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Hanksy Panksy

Luke Patrick & Sam Siegel

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Join two best friends as they take a deep dive into the careers of some of America's favorite actors. They've already been punished by America's Dad, Tom Hanks and Dwayne "The Rock" Johnson, and now it's time for them to get mugged by Keanu Reeves! New episodes every other Wednesday.
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Parasocial Activity

Celina Siegel, Tess Hotz

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Do you like friendship? Do you like media? You’ll love Tess and Celina’s cutting-edge deep dives on the following topics: movies, TV, musicals, TV musicals, movie musicals, books, book adaptations, music, celebrities, TV celebrities, movie celebrities, and Fran Drescher. Every other Thursday! @parasocialactivitypod on Instagram and TikTok.
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Wellness Within Cancer Support

Wellness Within Cancer Support Services

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Join Wellness Within instructors, staff and special guests for relaxing meditations and thoughtful, enlivening conversation about pertinent treatment and survivorship topics supporting wellness in the presence of cancer. This podcast is offered freely to ensure everyone has access to these practices and conversations offered by Wellness Within Cancer Support Services. If you feel inspired to donate to support Wellness Within offerings, please visit wellnesswithin.org.
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I Know a Guy

Sports with Spencer Siegel

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Spencer Siegel grabs a microphone and whatever people use these days instead of a rolodex in an effort to bring you a fun and casual delivery of current events in sports
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500! is America's favorite trivia podcast that asks the questions around here, mister. Hosted by Jay Wolff, each episode pits two contestants against each other to see who can reach 500 points first.
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A podcast that talks about all types of recovery...from alcohol, to trauma and everything in between. My name is Amanda E. White, LPC and I'm a licensed therapist and in recovery from an addiction, eating disorder and more. As a therapist on social media (@TherapyforWomen), I see a lot of unhealthy hot takes, so join me in the land of nuance where we will break it all down using research and plenty of my personal stories and experience.
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In this episode of 'Morning Sam, Morning Ralph,' hosts Paul Molinari and Michael Beck discuss the complexities and challenges of restaurant operations, especially in the context of order management and fulfillment, with guests Fran Dougherty, CEO of Curbit, and Scott Siegel, CRO of Curbit. They jump into the innovative solutions Curbit offers to ma…
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Greeced Lightning supports a permanent end to the violence and genocide in Gaza. We encourage you to take action however you are able. It’s the Season 2 finale and we’re going out with a comedic bang! Join Sara and Sam for Oscar Wilde’s riff on Plautus, including mistaken identities, ass tattoos, our preferred Colin Firths, and a reflection on the …
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Greeced Lightning supports a permanent end to the violence and genocide in Gaza. We encourage you to take action however you are able. Sam and Sara take one last trip to Roman Britain to learn about Boudica, Queen of the Iceni. Learn just how little we know about this badass and brutal leader while also discussing temples to modern politicians, adv…
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Do you wish you had more Horror Hut in your life? Good news! Jaci & Luke have spun it off into its own podcast! Ride along as they continue to dissect every horror flick referenced in the Scream franchise. New episodes out every other week -- now available on all your favorite pod catchers. Links: Apple Podcasts Spotify Original episode description…
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Relax and unwind with "Restful Moments: A Guided Meditation for Relaxation," led by Patti Brown, LMFT. This meditation is designed to help you find peace and tranquility, releasing stress and embracing calm. Wellness Within is the realization of a dream for Patti. After 20 years in private practice as a psychotherapist, she decided to honor the tug…
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Greeced Lightning supports a permanent end to the violence and genocide in Gaza. We encourage you to take action however you are able. Sara and Sam explore the sitcoms of the ancient world: the Roman comedies by Plautus. Join us to learn about vibe translations, Buster Keaton’s criminally brief storyline, camel-related compliments, the hosts’ break…
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In episode four of the 'Morning Sam Morning Ralph' podcast, hosts Paul Molinari and Chad Horn discuss scrappy marketing tactics for restaurant technology startups, emphasizing practical, resourceful strategies over expensive campaigns. They are joined by Kevin Jaskolka, SVP of marketing at Checkmate, who shares insights from his 25 years of experie…
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The boys slip one under the radar with a special redux episode covering... Well, you'll just have to listen to find out! That being said, don't expect the plot any time soon. The fellas are not super eager to talk about this one. But they ARE excited to talk about: The artist formerly known as Texas, 'Dillo Dollars, French necromancy, PJP, Boom Sau…
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Greeced Lightning supports a permanent end to the violence and genocide in Gaza. We encourage you to take action however you are able. We just can’t quit you, Legio IX! Remnants of Rome’s 9th Legion crop up yet again as Sara and Sam explore the decline of the Western Roman Empire. Discussion includes the Germanic invasions, the last Western emperor…
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You read that right folks, the boys are rounding the bases on completing this season's watch of EVERY single Keanu Reeves movie. They're going out with a bang (sort of) with John Wick 4. What better way to end the season than with a Wick Week? Jokes for the finale include: The tooth man, John Wick Warhammer, third times the charm, CDC Kink Shaming,…
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Restaurant reputation management has a few moving parts. From your Google business listings to your Google, Yelp, Apple, and all the places your guests have a few things to say (positive and negative) about your restaurants. Shereen Qumsieh is the CEO of Akira, a next-generation, AI-powered reputation management solution that is helping restaurants…
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Greeced Lightning supports a permanent end to the violence and genocide in Gaza. We encourage you to take action however you are able. In our most chaotic episode yet, Sara and Sam dish up a big bowl of the myth soup that is Percy Jackson. Ingredients include: venereal disease, a new Law & Order franchise, pasta water on tap, and Sam and Sara’s top…
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In this episode of the MSMR podcast, host Michael Beck and his team, including Paul Molinari and Chad Horn, interview Jeremy Julian, Chief Revenue Officer at Custom Business Solutions and host of the Restaurant Technology Guys podcast. Jeremy discusses his long tenure in the restaurant and tech industry, the evolution of point-of-sale (POS) systems…
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For the last time (hopefully) the boys are being plugged into the Matrix and are taking red pills. That's right, the fellas are taking a look at The Matrix Resurrections, starring our boi Keanu Reeves. Things get pretty wet and wild this week, with topics including: Poop from a butt, the sexy language owl, science fiction word salad, The Moist Boy,…
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Morning, Sam. Morning, Ralph: The Future of VR in Entertainment and Hospitality Join Paul Molinari, Michael Beck, and Chad Horn for the inaugural episode of 'Morning, Sam. Morning, Ralph.' In this episode, the team discusses the potential impact of virtual reality on various industries with their first guest, Adam Anfiteatro, founder and CEO of Edg…
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Greeced Lightning supports a permanent end to the violence and genocide in Gaza. We encourage you to take action however you are able. Sara and Sam return to Roman Britain to discuss the conquering governor Agricola and the ultimate fate of the mysterious 9th Legion. Join us for conversation about military inscriptions, outdated female archetypes, …
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The boys are once again headed to San Dimas, presumably for the final time with Bill & Ted Face the Music, a movie starring Keanu Reeves. This week the chaps are ready to rock out and rock out HARD. Jokes and japes include: Ampersand confusion, Cocomelon home invasion fantasies, the Apple Pleasure Pro, a reclaimed facial hair style and the Countdow…
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Join Sara and Sam for a short episode to discuss two constructed women: Pygmalion’s statue and Pandora! Highlights include a nod to Jewish folklore, what you can do with hope, nasty bar bathrooms, and John Hughes’s worst flick. The Legend Of The Golem Of Prague Hesiod, Works and Days - Pandora's story features from roughly line 50-113. Ovid's Metam…
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The boys once again are subjected to Toy Story 4, this time with a renewed focus on Keanu Reeve's character, Duke Caboom! Yes, that's right. Things are about to get quite Canadian and extremely plastic up in here. Jokes include: A suggested remedy for sleepiness, more time in the Toyverse, the conundrum that is Forky, a return to the Mouse Hose and…
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Greeced Lightning supports a permanent end to the violence and genocide in Gaza. We encourage you to take action however you are able. Sara and Sam tackle the Roman conquest of Britain! Join us for travel tidbits, border walls, special trips to Sam’s Video Game Corner, and how far your hosts would go to prevent starvation on the moors. Battle of th…
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The boys are headed on over to Always Be My Maybe this week, starring a lot of people that aren't Keanu Reeves. But also, Keanu Reeves is here! The chaps have a great watch this time with jokes including: Sam's caffeine journey, dancing while high, Gubi chairs, Luke's new glasses, casting Keanu in any movie and walk-on music for infants.…
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In this episode, Patti Brown, LMFT, Founder of Wellness Within, extends a warm welcome to Sara Stratton, NTP, ONC, an Oncology Nutrition Consultant and breast cancer survivor. Join us as Sara shares her experience and insights into the vital role of nutrition in cancer wellness. Discover the metabolic approach to cancer and practical tips for suppo…
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Greeced Lightning supports a permanent end to the violence and genocide in Gaza. We encourage you to take action however you are able. This episode, we dive back into the wonderful world of Homer’s Odyssey — but this time, in Italian! Join Sara and Sam to learn about the supporting characters of the Odyssey, along with ancient fanfiction, seduction…
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The boys are once again dipping into the world of high-class assassins and Gun-Fu, this time with John Wick: Chapter 3 - Parabellum. Starring, of course, yer good boi Keanu Reeves. Jokes this week are thick on the ground, with topics including: Book Time with Barry O, the Good Good Book, visiting the VR gun range (and associated nausea), some extre…
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Greeced Lightning supports a permanent end to the violence and genocide in Gaza. We encourage you to take action however you are able. Join us for the first recording after the birth of the wee-est member of the Greeced Lightning family! Sara and Sam reminisce about their introduction to Mel Brooks, then discuss the wild and violent life of Emperor…
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The boys are once again heading in a sci-fi direction, this time with 2018's Replicas, starring yer boi Keanu Reeves. So clone your family and transfer your consciousness into a robot, things are about to get ultra techie with jokes including: More Pokemon talk, a plot thinner than pho steak, some ethical shenanigans, three beavers in a trench coat…
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Greeced Lightning supports a permanent end to the violence and genocide in Gaza. We encourage you to take action however you are able. The greatest thing you’ll ever learn is just to love and be loved in return. Or maybe it’s the myth of Orpheus. You be the judge! This #MythMonday, special guest Jackie Banigan joins us for the rock star of ancient …
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You read that right folks, the Horror Hut is back in session! This time covering a movie that Sam didn't wanna watch with (a little bit) of our good good boy Keanu Reeves. Throw on a super fancy outfit and walk the runway, with jokes and topics including: A toofie review, the ideal time to go to the movie theater, spicy brain food, breakdowns of va…
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Pack a bag and head on down to California, because the boys are very much avoiding talking about Destination Wedding in this week's episode. Join the fellas as they round the corner and get a look at the home stretch of the Keanu season! Jokes including: TV Talk, more Lone-Love-Leave, a Hemsworth-sized extraction, one extremely haunted thatch roof …
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Greeced Lightning supports a permanent end to the violence and genocide in Gaza. We encourage you to take action however you are able. CW: suicide. After starting this super-sized episode with some good old-fashioned Plato-bashing, Sara and Sam consider Cleopatra’s connections to the Roman civil wars, drunken Richard Burton, and royal bedroom explo…
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It's an EXTRA special episode this week as the boy's dip once again into friendlier waters with TOM "NASTY MAN" HANKS! That's right, the chaps are watching a movie they overlooked, Mazes & Monsters. Put on a stupid hat, get out your gaming dice, and head on back to college for this victory lap, with jokes including: Luke's neighbors are up to somet…
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Experience the serene guidance of Patti Brown, LMFT, founder of Wellness Within, as she leads you through gentle guided imagery. Through her soothing narration and gentle prompts, discover hidden wisdom and embrace the radiance of your inner light. Wellness Within is the realization of a dream for Patti. After 20 years in private practice as a psyc…
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The boys are back at it with Keanu again, this time covering Siberia. Throw on a coat and grab a bottle of vodka because we're going to ... largely avoid the movie! That's right, jokes and japes are mostly not centered on the grim deed itself, instead covering: Swinging for the fences with Game of Thrones, a fresh look at Dwayne, Luke's new books, …
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Greeced Lightning supports a permanent end to the violence and genocide in Gaza. We encourage you to take action however you are able. Today Sam and Sara dive into the world of the Amazons, including: misogynistic geographers, Artemis/Diana’s rage, poorly designed armor, chaotic special effects, and crimes against the voice of David Thewlis. Ovid's…
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Finally the day we've all been waiting for has come! The boys have a full-on Wick Week this time with 2017's John Wick 2. That's right folks, things are murderous and explosive with jokes including: Sam's return to the gun range, Manitowoc's best crack shot, more movie guessin', a certain oddly-shaped knife with a flared base, and for the first tim…
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The boys are teasing a John Wick watch by dodging it entirely this week. That's right, they've got one more surprise movie to do before The Big One, with 2017's To The Bone taking center stage this week. So put on a nice button-up and give some pretty terrible therapeutic advice, with jokes this week including: More Lone, Love & Leave, a Game of Th…
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In this podcast episode marked by courage and vulnerability, Dr. Samantha Siegel, a two-time cancer survivor, shares profound insights shaped by her extraordinary perspectives on survivorship. Dr. Siegel underscores the significance of creating meaning in life after a cancer diagnosis, managing energy, navigating work and disclosures, recognizing y…
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I’m Spartacus! You’re Spartacus! Today we’re taking a deep dive on Roman slavery and Spartacus’s revolt. Join us for the brutality of the rich, paganism-Judaism crossovers, ancient grooming practices, and a little objectification of classic film stars. Wikimedia Commons - Kylix attributed to Apollodorus showing two women removing pubic hair, from e…
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Hi friends, this is going to be the final episode of Recovered-ish. Unfortunately, life is pulling me in a lot of directions right now and the podcast is just not getting the reach it needs in order for me to monetize it and pay for the help I need in order to make it sustainable. There are also some other things going on in my life behind the scen…
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The boys are continuing to revel in Sam's return, even though the movie itself? Bit of a challenging watch. Jump in a golf cart and drive through the wastelands of Texas, because it's time to boogie with 2016's The Bad Batch. Jokes this week include: The choicest (human) cuts, a certain desert factory, not enough extras, an agitated watch and more …
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Suzanne Wayre of "The Sober Mom Life" podcast is here and we discuss all things motherhood and sobriety. Suzanne shares about her challenges with postpartum anxiety and OCD and the pressure to enjoy every moment. We discuss mommy wine culture and how alcohol makes it harder to be a parent. We also discuss our different experiences with motherhood, …
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This #MythMonday, Sara and Sam discuss Theseus, also known as Heracles 2.0 and Ancient Greece’s chief asshole. Sara mangles Greek geography and bemoans the genre of myth soup movies. Sam finds a new model of fatherhood. The hosts drool over Henry Cavill. Mask of Agamemnon Medea's drakon-pulled chariot - Red-figure krater from late 5th/early 4th c. …
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Trigger warning: birth trauma & suicidal thoughts. Today my friend and fellow therapist, Natalie Siegel discuss the intersection of motherhood and diet culture. We explore the pressures and expectations placed on pregnant women and new mothers, as well as the impact of social media and wellness culture. We highlight the importance of listening to o…
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In the Horror Hut finale, the WHOLE gang is taking a look at Scream, otherwise known as Scream 5. Yes, that's right folks: Sam is back in the saddle! Join Luke, Jaci & our newly-minted poppa Sam as they discuss: Bowl shenanigans, Santa Fe's high witness protection population, Amish popcorn, a distinct lack of Jiffy Pop and the scariest movies they'…
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Is social media making us anti social? Jake Ernst, a therapist specializing in working with teens and adolescents, joins me on the podcast today to discuss the impact of social media and disinformation on young people. He highlights the shift from play-based childhoods to phone-based childhoods and the reorientation of norms influenced by internet …
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Horror Hut returns with an extra spooky look at 1991's Silence of the Lambs. Put on a straight jacket and talk to a cannibal psychiatrist about Montana, because it's time to hear about another movie referenced in Scream! Jokes and japes this week include: Food TikTok with Hannibal Lecter, lots of TV talk, basement entomologists, wearing another man…
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CW: kidnapping, rape, Stockholm syndrome. If that didn’t scare you off, join Sam and Sara for the legend of the Sabine women. Discussion includes: white people dancing, mystery pregnancies, the powerful effect of baby animals on your hosts, and a proposed alternate ending. Hephzibah: Wikipedia - Did you already know who Hephzibah was? You're way ah…
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Are you trying to improve your relationship with food and body image but confused about all the conflicting information about it online? You aren’t alone. This week, my friend and Registered Dietician, Sam Previte is on the podcast to discuss the challenges of navigating social media and misinformation surrounding intuitive eating. We have a very n…
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