Keep your dreams alive. Remember all things are possible for those who believe. -Gail Devers
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Christian Felix and Shonali Bhowmik became fast friends while working as temporary workers at a huge law firm in Manhattan. They share a love of laughing and giving each other hell. They may be called hipsters, old school, mainstream, irreverent, classic, country, gangster, or rock n' roll. All labels apply. Special guests, music, and attitude every episode. Past guests include: Jeremy O. Harris, Chelsea Peretti, Hannibal Buress, Keisha Zollar, H Jon Benjamin, Amber Tamblyn, JD Samson, Sanji ...
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For Info Bookings & Management: contact.djvand@gmail.com Music Maker & Show Runner VAN D, is a Moroccan Dj record producer, remixer from Fès. He Grew up in the Magical city of fés that has inspired all kind of artistes, VAN D took his rhythms and vibes from where you can find the best cultural mixes, He started at the age of 15 meeting his first palatines with progressive house & melodic techno & tribal house & techno & RnB and Hip Hop before to land on the amazing Electro music universe. Wi ...
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One Thing You Must Do to Overcome Anxiety - Sadhguru
11:16
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Checkout @sadhguru YouTube channel for more contents like this.
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Ep. 82 - What 83 Years of Living Has taught Me - Sandra Hart
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Credit: Sandra Hart and please check out her YouTube channel for more contents like this @lifewithsandrahart
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Ep. 81 - Who Are You? - Brian Little - TEDx Talk
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This episode breaks down the personality traits of both introverts and extroverts
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Ep. 80 - All Your Efforts Count - Denzel Washington
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Be proud of yourself
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Ep. 79 - Using the Laws of Attraction - D. Ivan Young - TED Talk
12:20
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The idea that "what we think, we become" emphasizes the power of positive thinking and its role in shaping our lives. Focusing on positive, empowering thoughts creates a mindset that drives us toward success and fulfillment. For instance, a person who believes in their ability to achieve their goals is more likely to take proactive steps, persevere…
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"Embracing Your Imperfections," emphasizes the importance of letting go of the need for perfection. It highlights how the pursuit of flawlessness is unrealistic and counterproductive, encouraging individuals to embrace their mistakes as opportunities for growth. Using quotes from Michael Jordan and Vince Lombardi, the speech underscores that succes…
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Learn to appreciate the little things and give some yourself some credit.
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What do you want out of life?
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Ep. 75 - Don't Die Before Your Death - Muniba Mazari
38:53
38:53
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Muniba Mazari, a Pakistani artist, activist, and motivational speaker, was involved in a serious car accident in 2008. The accident occurred when the car she was in, driven by her then-husband, skidded off the road and fell into a ditch. As a result of the crash, Muniba sustained severe injuries, including multiple fractures to her arm, shoulder, r…
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Ep. 74 - Why Silent is Power - Einzelganger
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Silence is power because it allows you to reflect deeply, make wiser decisions, and communicate more effectively. By choosing silence in a noisy world, you cultivate patience and self-control, earning respect from others. Silence can make your presence more impactful in conversations and help you understand others better. Embracing silence enhances…
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Ep. 73 - How to Eliminate Self Doubt - Peter Sage - TEDx Talk
18:38
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Discover effective strategies to eliminate self-doubt and build lasting confidence. Empower yourself with the tools to overcome your inner critic and achieve your goals.4o
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Discover the essence of who you are and what drives you. Embrace the journey of finding your purpose, enriched by self-reflection and the wisdom of others. Let the words of Dr. Martin Luther King Jr. and Friedrich Nietzsche inspire you to seek a life filled with meaning and impact. In the pursuit of purpose, we indeed come alive.Checkout out my boo…
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Pick Your Pain: Embrace the discomfort of hard work and growth, or face the lasting sting of regret. The choice is yours, and the journey defines your future
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Ep. 70 - 3 Steps Guide to Believing in Yourself - Sheryl Lee Ralph
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Believing in yourself is like laying a strong foundation for a towering skyscraper; it's the bedrock upon which all your achievements stand. When you have faith in your abilities, you're equipped with an unwavering confidence that propels you forward, even in the face of adversity. It's the voice that whispers, "You can do it," when doubt creeps in…
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Ep. 69 - Unlock Your Potential: Defying Self-Limiting Beliefs
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Self-limiting beliefs are negative thoughts or perceptions about yourself and your abilities that restrict your potential for growth and success. These beliefs often stem from past experiences, societal influences, or fear of failure. Common examples include beliefs such as "I'm not good enough," "I don't deserve success," or "I'll never be able to…
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Ep. 68 - The Formular to Winning - Earl Nightingale
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The human mind is a complex and powerful tool, capable of incredible feats of creativity, problem-solving, and self-reflection. It operates through intricate networks of neurons, constantly processing information, forming connections, and generating thoughts. When we consciously engage in thinking about changing our lives daily, we tap into the min…
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Ep. 67 - How to Change your Life in 30 Days
16:54
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You become what you think and is time to change any limiting beliefs.
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Ep. 66 - How to Stay Calm - Daniel Levitin - TED Talk
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When stress builds up, you're not at your best. Your usual clarity can get clouded, and you might not be firing on all cylinders. Stress has a way of distracting you, scattering your focus, and making it harder to think through things clearly. It's like trying to navigate through fog; you might stumble over your words or struggle to find the right …
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Feeling rejected or unloved can be incredibly tough, but remember, your worth isn't defined by others' perceptions. Every setback is an opportunity for growth and self-discovery. Embrace your uniqueness, focus on your strengths, and surround yourself with people who uplift and appreciate you for who you are. You deserve love, and it starts from wit…
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Forgiveness liberates you from the weight of resentment, allowing you to reclaim your peace of mind and emotional well-being. It's a powerful act of self-care, releasing you from the burden of carrying grudges and fostering inner healing. By forgiving, you break the cycle of pain, opening the door to growth and reconciliation. It doesn't excuse the…
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Ep. 63 - The Warrior Mentality - David Goggins
6:09
6:09
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The warrior mindset embodies a commitment to resilience, discipline, and courage in adversity. It transcends mere physical prowess, encompassing mental fortitude and unwavering determination. Warriors embrace challenges as opportunities for growth, viewing setbacks as stepping stones toward success rather than obstacles to be feared. They prioritiz…
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To control your mind, ask key questions: what dominates your thoughts? Are these thoughts helpful? What am I thinking about right now? Reframe negative thoughts positively. Practice mindfulness. Be patient and compassionate with yourself. Checkout our journal and adult coloring books available on Amazon: https://www.amazon.com/dp/B0CQHKLG83 & https…
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Ep. 61 - Mastering What's Within Our Control
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Mastering What's Within Our Control encapsulates a powerful message of resilience and agency in life's uncertainties. The speech emphasizes the importance of recognizing what we can control—our thoughts, actions, and reactions—and how this awareness empowers us to navigate challenges with strength and determination. Drawing inspiration from motivat…
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Ep. 60 - Overcoming the Primitive Mindset - David Goggins & Jocko Willink
5:15
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Overcoming the primitive mindset is a transformative journey that involves transcending ingrained, instinctual reactions and embracing a more evolved and nuanced perspective. This process requires self-awareness, introspection, and a conscious effort to challenge deep-seated beliefs and behaviors rooted in primal instincts. It entails recognizing t…
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Ep. 59 - Your Purpose is Your Passion - Bishop T.D. Jakes
14:37
14:37
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Discovering that your purpose aligns with your passion is a profound revelation that infuses every moment with meaning and vitality. When your purpose resonates with your passions, work transforms into a labor of love, and challenges become growth opportunities. The synergy between purpose and passion propels you forward with an unstoppable energy,…
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Ep. 58 - Have Faith in God's Plan for You - Bishop T.D. Jakes
19:33
19:33
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Having faith in God's plan is like surrendering to a cosmic masterpiece, where each chapter of your life contributes to a larger narrative. It's a journey of trust, weaving through joy, sorrow, and uncertainty. This faith isn't passive; it's an active participation in a story where the destination is known only to the Creator. It provides solace in…
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Ep. 57 - How to Use Words as Spell & Change Your Life
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In today's episode, we will explore the profound impact of words on our lives and how to harness their power for personal transformation. Join us as we delve into the art of linguistic influence, revealing how our chosen words can shape our thoughts, emotions, and, ultimately, our reality.
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Ep. 56 - Your Imagination is Everything - Eddie Pinero
8:40
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Imagination is the force that transforms the ordinary into the extraordinary, turning whispers of thought into the symphony of invention. In this realm, curiosity dances hand in hand with exploration; the only boundaries are those set by the imagination. As the wellspring of inspiration, imagination invites us to embrace the extraordinary, encourag…
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Ep. 55 - Do You Know Who You Are? - Bob Proctor
23:13
23:13
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Do you know who you are?" is a profound and reflective question that prompts individuals to reflect on their identity, self-awareness, and personal understanding. It encourages contemplation about one's values, beliefs, experiences, and the ongoing process of self-discovery. This question goes beyond surface-level introspection, delving into the co…
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Speaker: Bishop T.D. JakesNever surrender to the shadows of doubt. Each challenge is a chance to unveil your strength. Embrace setbacks, for they are the catalysts of triumph. In the face of adversity, persist. Success is often a step beyond the point where others choose to stop. Keep going, for greatness awaits the relentless.…
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Do you know that journaling serves as therapeutic outlet, allowing individuals to release pent-up emotions and stress? Checkout our list of journals and adult coloring book for stress relief on Amazon: https://www.amazon.com/dp/B0CQHKLG83, https://www.amazon.com/dp/B0CQW4FMSF, & https://www.amazon.com/dp/B0CRQJNTPJ…
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You've got this! In the face of challenges and uncertainties, remember that every step forward is a victory. Embrace the journey, for it is through adversity that resilience is built. Your potential knows no bounds, and each obstacle is an opportunity for growth. Keep your vision clear, your determination strong, and trust in your ability to overco…
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Do It for You" is a compelling exploration of self-discovery, resilience, and the transformative power of personal motivation. This motivational narrative encourages you to embark on a journey of self-improvement, reminding you that the path to success begins with self-love and determination. Through inspirational anecdotes, empowering quotes, and …
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Thank you guys please subscribe to my new podcast @africantalesnetwork or using this link: https://open.spotify.com/episode/3RigvbhAlVVTpL6fAl0d6n?si=U0oOTjCnTIy9ZkWWIvEJTA
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Ep. 50 - Your Mentality Will Make Or Break You
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All credit goes to the respective speakers
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Ep. 49 - Thriving Through Change: Developing a Resilient Mindset
4:27
4:27
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Speakers: Erick Thomas, Les Brown, Andy Frisella & Music: Zack Hemsey - Vengeance & Benlionelscott. Please subscribe to our YouTube channel @mentallyreadyy or https://www.youtube.com/channel/UCdR1Z70RJvruSeQaI-xv5vQ
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Never too late to start
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There are no better time to start
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Speakers: Joel Osteen, Steve Harvey, etc
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Never give up
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Turn your failure, setback and whatever it is into your stepping stone
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Ep. 43 - Say This Every Morning & Before Bed
1:28
1:28
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Claim your blessing every morning, and before bed at night
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Stop, pause, breath and take break if need be.
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Ep. 41 Your imagination will take you places
8:53
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Never stop dreaming.
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Ep. 40 - Your mindset will make or destroy you
0:34
0:34
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Channel your energy into things add value to you instead of self limiting beliefs.
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WDEK Ep. 100: Marcellus Hall An Artist in New York City - 2/22/22
1:01:39
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WE DID IT! We created 100 Episodes - which mean we stuck together for 100 months celebrating people from all walks of life, the comedy found in our lives and world, the amazing art created by those in our community and the voices of a wide array of inspirational people. We are proud and we are not shy about saying we are excited about what is yet t…
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WDEK Podcast Ep. 99: Subhah Agarwal & Michael Cyril Creighton - 1/25/22
1:07:14
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Happy New Year! Justin, Christian and Shonali are together again virtually for their 99th episode. 99 months together and they start the year out with a bang. Insert - Shonali's video of a downpour in her apartment. Christian coins the term twinergy. Our first guest is stand-up comedian, writer, actress Subhah Agarwal (Late Night with Lilly Singh, …
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WDEK Podcast Ep. 98: Julie Felix and Rashad Bashir - 11/30/21
1:30:57
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Christian and Shonali are back with two celebrations under their bigger belt lines - Halloween AND Thanksgiving! Our special guests are NYC comedian, actor, host Rashad Bashir and for the first time ever, Christian's twin sister Julie Felix, an expert leader in diversity, equity and inclusion join us on the show. Don't tell us you can't figure out …
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This episode talks about how the time we spent on our phone affect our mental health.
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WDEK Podcast Ep. 97: Joaquín Torres & Jordan Carlos - 10/26/21
1:16:27
1:16:27
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It's October and the creepy crawly mood is upon us. Shonali has her jack-o-lanterns lit. Christian says there's a chance that he'll be an N95 mask for Halloween. Justin and his family will be "Tre Allegri Ragazzi Morti" (3 Happy Dead Guys!) Our special guests are former actor turned public servant, Assessor-Recorder of San Francisco Joaquín Torres …
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