Best SandyB Podcasts (2024)

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114: Celebrating Milestones & Manifesting Wins: 4 Years of Goal Getting with SandyB 18:49

27d ago18:49

18:49

90 Day Win Podcast Celebrating Milestones & Manifesting Wins: 4 Years of Goal Getting with SandyB Ep.114 Welcome to a special episode of the 90 Day Wins Podcast, where we celebrate the incredible milestone of four years and dive deep into the essence of what makes this journey so transformative. Join your host, Sandy B, as we reflect on the lessons…

1
117: A Journey of Discovery and Resilience to Achieve Goals 46:11

1d ago46:11

46:11

90 Day Win Podcast A Journey of Discovery and Resilience to Achieve Goals! Ep.117 SandyB explores a captivating discussion with Aderonke, AB Wilson, a versatile consultant, photographer, and podcaster from Bermuda, who shares her fascinating journey of self-discovery and career evolution. Episode Highlights: From Bermuda to Global Explorer: Discove…

1
116: Chase Dreams and Reach your Goals! 34:25

8d ago34:25

34:25

90 Day Win Podcast Chase Dreams and Reach your Goals! Ep.116 In this inspiring episode of the 90 Day Wins Podcast, Coach SandyB explores the power of dreams, creative thinking, and determination in achieving goals. She emphasizes the importance of dreaming before planning and shares techniques for setting clear and actionable goals. The conversatio…

1
115: Start Ugly, Finish Strong: A Journey to Personal and Business Transformation 46:42

24d ago46:42

46:42

90 Day Win Podcast Start Ugly, Finish Strong: A Journey to Personal and Business Transformation Ep.115 Today, we have an extraordinary episode that illuminates the transformative power of starting, even when it's not perfect. Joining us today is Chris Krimitsos, a champion of the entrepreneurial spirit and the mastermind behind Podfest, one of the …

1
113: From Setbacks to World Records: Growth, Resilience, and the Power of Podcasting 27:32

1M ago27:32

27:32

90 Day Win Podcast From Setbacks to World Records: Growth, Resilience, and the Power of Pocasting Ep.113 Welcome to another riveting episode of the 90 Day Wins Podcast. SandyB dives deep into podcasting, resilience, and personal growth with Andrew Wiess, the insightful Chief Marketing Officer for Podfest Expo and celebrated accountability coach. In…

1
112: Unlocking Genius: Empowering the Next Generation 36:20

1M ago36:20

36:20

90 Day Win Podcast Unlocking Genius: Empowering the Next Generation Ep.112 In this inspiring episode, SandyB speaks with Melenie Hibbert, an education coach specialist, author, and advocate for neurodiverse learning. Discover Melenie's journey from seasoned educator to the author of "My Genius Me: Malachi and Malika's Extraordinary Quest Unlocking …

1
111: The Art of Manifesting: Unlocking Your Path to Abundance 37:30

1M ago37:30

37:30

90 Day Win Podcast The Art of Manifesting: Unlocking Your Path to Abundance Ep.111 In this inspiring episode of the 90 Day Wins Podcast, Coach SandyB speaks with the remarkable PJ Papi DiNuzzo, a visionary entrepreneur, bestselling author, and transformative mindset coach. Their conversation unfolds at the intersection of aspiration and manifestati…

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110: Filling Your Cup: Embracing Self-Care and Shedding Unrealistic Expectations 17:58

2M ago17:58

17:58

90 Day Win Podcast Filling Your Cup: Embracing Self-Care and Shedding Unrealistic Expectations Ep.110 In this empowering episode of the 90 Day Wins podcast, we're celebrating Women's History Month by diving deep into the mantra "We are enough." Join Sandy B as we explore the importance of self-care, setting boundaries, and liberating ourselves from…

1
109: Navigating Life's Transitions with Heart and Creativity 43:14

2M ago43:14

43:14

90 Day Win Podcast Navigating Life's Transitions with Heart and Creativity Ep.109 In this episode, SandyB interviews Floyd Hall, a multifaceted creative genius from Atlanta, about his work and experiences in the creative industry. They discuss the importance of staying motivated and excited about different roles and projects and creating meaningful…

1
108: Visionary Faith: Crafting and Achieving Your Dream Life 21:24

2M ago21:24

21:24

90 Day Win Podcast Visionary Faith: Crafting and Achieving Your Dream Life Ep.108 In this episode of the 90 Day Wins Podcast, host Sandy B discusses the concept of visionary faith and its role in personal development. Visionary faith acts as a foundation for pursuing visions and dreams, bridging the gap between where you are and where you desire to…

1
107: Baking Success: How a Leap of Faith will Transform a Career. 39:54

2M ago39:54

39:54

90 Day Win Podcast Baking Success: How a Leap of Faith will Transform a Career Ep.107 SandyB hosts Joccola Thomas in an engaging discussion about career changes, facing challenges, and the importance of faith in personal and professional life. Joccola's journey from a banking executive to a successful bakery owner is a testament to the power of bel…

1
106: Time to Shine: Align, Grow and Conquer with Intention 33:51

3M ago33:51

33:51

90 Day Win Podcast Time to Shine: Align, Grow and Conquer with Intention Ep.106 In this empowering episode of 90 Day WinsPodcast, SandyB delves into the transformative power of surrounding yourself with positive, forward-moving energy. She discusses the significance of intentional alignment in your personal and professional journey, emphasizing the…

1
105: The Power of Space: Cultivating Wellness Through Interior Design 36:14

3M ago36:14

36:14

90 Day Win Podcast The Power of Space: Cultivating Wellness Through Interior Design Ep.105 In this inspiring episode, SandyB speaks with Lanada Chanel Duncan, the visionary behind BE Decor's Interiors, a full-service interior design firm based in Roswell, Georgia. Lanada shares her journey from journalism and management to embracing her passion for…

1
104: Winning in Relationships: The Power of Meaningful Conversations 21:37

3M ago21:37

21:37

90 Day Win Podcast Winning in Relationships: The Power of Meaningful Conversations Ep.104 In this conversation, SandyB invites Clay D to discuss a controversial post about the locations where single women do not want to go on a first date. They explore the impact of this post and the importance of meaningful conversations in dating. Clay D emphasiz…

1
103: Navigating Life's Transitions with Grace and Faith 30:36

3M ago30:36

30:36

90 Day Win Podcast Navigating Life's Transitions with Grace and Faith Ep.103 Join SandyB as she engages in a heart-to-heart conversation with Octavia M. Green. In this episode, Octavia, an accomplished attorney, shares her inspiring story of navigating significant life and career transitions. From grappling with the pressures of private practice to…

1
102: Embracing Transitions: Pathways to Growth and Resilience 25:06

4M ago25:06

25:06

90 Day Win Podcast Embracing Transitions: Pathways to Growth and Resilience Ep.102 This season is all about dynamic conversations that will inspire, motivate, and empower you. We're diving deep into real stories of resilience and determination from individuals who have navigated through life's various transitions to achieve their goals. "Every tran…

1
101: Year End Reflections : Embracing Growth and Collaboration 25:12

4M ago25:12

25:12

As we close out the year, it's time to reflect on the journey we've shared. This episode is all about the lessons SandyB learned, the growth embraced, and the community we've built together. 🎢 Embrace the Uncomfortable: This year has been a wild ride, and it taught us one crucial lesson - comfort zones don't breed success. We've learned to find com…

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100: 100-Episode Milestone: A Global Journey of Triumphs, Trials, and Transformation 30:53

7M ago30:53

30:53

🎉 Episode 100 Alert 🎉 Dive into a special edition of the 90 Day Wins Podcast as Coach SandyB takes you on a global journey that crosses 82 countries and countless cities! From the thrill of recording the very first episode back in 2019 to making a transformative impact on lives worldwide, this episode is a celebration of triumphs, trials, and trans…

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99: The Winning Edge : How Accountability Drives Goal Achievement 26:00

8M ago26:00

26:00

90 Day Win Podcast The Winning Edge: How Accountability Drives Goal Achievement Ep.99 In this episode of the 90 Day Wins podcast, Coach SandyB delves into an important topic that affects everyone striving to achieve their personal goals: accountability. She share her personal experiences and insights on this topic and explain how being accountable …

1
98: Level up your Success : Mid Year Review for Goal Getters 30:17

9M ago30:17

30:17

90 Day Win Podcast Level up your Success: Mid Year Review for Goal Getters Ep.98 It's easy to get caught up in the hustle and bustle of our lives and forget to take a step back and reflect on our progress. That's why this mid-year check-in is so crucial. It's an opportunity to celebrate our wins, identify areas for improvement, and set new goals fo…

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97: From Island Roots to American Dreams: Inspiring Caribbean American Achievers 20:06

10M ago20:06

20:06

90 Day Win Podcast From Island Roots to American Dreams: Inspiring Caribbean American Achievers Ep.97 Caribbean American Heritage Month acknowledges the important role that Caribbean immigrants and their descendants have played in shaping American society, economy, arts, politics, and various other fields. It highlights their contributions to liter…

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96: Fueling Your 90 Day Wins: Strategies for Adding Personal Development to Your Daily Routine 25:32

11M ago25:32

25:32

90 Day Win Podcast Fueling your 90 Day Wins: Strategies for Adding Personal Development to Your Dailly Routine Ep.96 In this week's episode SandyB explores how you can incorporate personal development into your daily routine and discover the incredible benefits it can bring to your 90-Day Wins. Personal development lays the foundation for success i…

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95: Reflecting on Q2: Achieving Goals, Overcoming Challenges, and Embracing Summer Fun 25:36

11M ago25:36

25:36

90 Day Win Podcast Reflecting on Q2: Achieving Goals, Overcoming Challenges, and Embracing Summer Fun Ep.95 In this episode SandyB reflects on the second quarter of the year, discussing progress made in achieving goals, overcoming challenges, and embracing summer activities. SandyB encourages listeners to assess their progress, adjust plans if nece…

1
94: Overthinking - Break Free and Achieve your 90 Day Wins 20:46

11M ago20:46

20:46

90 Day Win Podcast Overthinking - Break Free and Achieve your 90 Day Wins Ep.94 Overthinking can be a silent killer of progress, leaving us stuck in a never-ending loop of doubt and analysis paralysis. But fear not, my friends! In this empowering episode of the "90 Day Wins Podcast," host SandyB dives deep into the topic of overthinking and equips …

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93: Self-Prioritization Secrets : Empowering High-Achieving Women to Thrive! 25:48

11M ago25:48

25:48

90 Day Win Podcast Self-Prioritization Secrets: Empowering High - Achieving Women to Thrive! Ep.93 What are the everyday challenges high achieving women face? This episode Coach SandyB provides practical strategies for self-prioritization and personal growth. It's time to break free from the chains of busyness, perfectionism, selflessness, and negl…

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92: Leading with Purpose: Unleashing Your Potential to Win! 38:19

12M ago38:19

38:19

90 Day Win Podcast Leading with Purpose: Unleashing Your Potential to Win! Ep.92 Are you a business professional seeking leadership guidance? Have you ever fallen prey to the following myths about Leading with intention and purpose in a changing work environment? Myth 1: Being a leader means having all the answers. Myth 2: Leading with intent and p…

1
91: Lessons to Pivot: Adapting and Overcoming Challenges for Continued Success. 21:35

12M ago21:35

21:35

90 Day Win Podcast Lessons to Pivot: Adapting and Overcoming Challenges for Continued Success. Ep.91 We've all faced challenges in our personal lives or professional careers, but how we handle these challenges ultimately defines our success. This episode Coach SandyB shares 5 lessons to help you Pivot! Pivoting is the process of fundamentally chang…

1
90: Unlocking your Confidence and Achieving your Wins! 34:59

1y ago34:59

34:59

90 Day Win Podcast Unlocking your confidence and achieving your Wins! Ep.90 Are you looking to build your confidence? In this episode, Coach SandyB talks with Coach Adelle Thompson, a confidence and career coach who helps women build their self-esteem and reach their goals. She has been coaching for eight years and has helped her clients move into …

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89: Ready To Win: Maximizing 90 Day Goals by finding your Expert 20:17

1y ago20:17

20:17

90 Day Win Podcast Ready To Win : Maximizing 90 Day Goals by finding your Expert Ep.89 Finding the right expert for your 90 Day Wins journey is crucial to ensure a positive and productive experience. The right professional will understand your needs, provide tailored guidance, and support your growth and development. In this Episode Sandy B provide…

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88: Ready To Win : Crafting your 90 Day Plan and Tracking your Progress 19:59

1y ago19:59

19:59

90 Day Win Podcast Ready To Win : Crafting your 90 Day Plan and Tracking your Progress Ep.88 Get ready to craft your 90 day plan and track your progress with 90 Day Wins Podcast! Hear Coach Sandy B's techniques on how to set smart goals, manage your time and build resilience to overcome challenges. She shares various examples of SMART goals in diff…

1
87: Ready To Win : Setting the Stage for Your 90 Day Transformation Journey 37:25

1y ago37:25

37:25

90 Day Win Podcast Ready To Win : Setting the Stage for Your 90 Day Transformation Journey Ep.87 In this episode, we'll explore the essential steps and mindset shifts required to set yourself up for success and guide you through creating an achievable, meaningful plan for your transformation. 90 Days is long enough to allow you to form new habits, …

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86: Reflections on Q1 and the Power of Believing in Yourself 23:05

1y ago23:05

23:05

90 Day Win Podcast Reflections on Q1 and the Power of Believing in Yourself Ep.86 In this episode of the 90 Day Win Podcast, Sandy B encourages goal-getters to take action and achieve their goals, as she reflects on her own journey of wins, setbacks, and lessons learned in the first quarter of 2023. I learned about Reflection on Q1 by listening to …

1
85: Quit to Win! 24:40

1+ y ago24:40

24:40

90 Day Win Podcast Quit to Win Ep.85 This season 5 ending episode Sandy B shares why she Quit to Win. And why she believe sometimes quitting is the best thing to do to win. Quit Now! You may believe quitting is not an option. But sometimes it is the best option to get you on the road to winning. Quitting is challenging, but it is necessary to achie…

1
84: Gratitude to Win 29:03

1+ y ago29:03

29:03

90 Day Win Podcast Gratitude to Win Ep.84 Each day we are thankful for so many amazing things in our lives. Each quarter we have the opportunity to win. Now we can look back with gratitude for the wins and lessons of 2022 as we prepare our hearts and minds for the new year. Take time to be Grateful for your Wins and Lessons of this year. I traveled…

1
83: We Win Together 22:50

1+ y ago22:50

22:50

90 Day Wins Podcast We Win Together! Ep.83 "Surround yourself with people that reflect who you want to be and how you want to feel; energies are contagious. Who you choose to surround yourself with can impact how often you win. Here are the types of people you should surround yourself with to help you achieve your wins in 2023. Goal Getters: people…

1
82: Win by Association! 22:50

1+ y ago22:50

22:50

90 Day Wins Podcast Win by Association! Ep.82 Who you associate with can determine how often you win—a common connection between people or organizations. What have you gained from being a part of an association? As we prepare for a year of Win's in 2023. Let's take time to evaluate the benefits of being in association with people with a common inte…

1
81: Vision required to Win! 21:30

1+ y ago21:30

21:30

90 Day Wins Podcast Vision required to Win! Ep.81 What do you envision for your future? A simple question that you must answer to achieve your Wins. Visionaries are individuals with clear ideas of how they envision the future. Visionaries are persistent. They continue to work toward achieving goals or completing tasks despite the challenges they ma…

1
80: Taking Risks to Achieve your Wins! 24:43

1+ y ago24:43

24:43

90 Day Wins Podcast Taking Risks to Achieve your Win! Ep.80 As goal-getters, we must be willing to take risks. Risk is the possibility of something terrible happening and something unique occurring. Brain Tracy said: "When you have clearly identified the risk involved, you can plan and prepare to maximize your opportunities while minimizing those r…

1
79: Sistahs in Business Winning together! 24:43

1+ y ago24:43

24:43

90 Day Wins Podcast https://www.instagram.com/sibexpo Sistahs in Business Winning together! Ep.79 Are you a Sistah who is ready to Win? With the Sistahs in Business, you can be a part of a community of Sistahs working together to achieve wins. I have Sistahs who encourage me to win in so many areas of my life. This episode will inspire you to be in…

1
78: Don't be afraid to Win! 21:06

1+ y ago21:06

21:06

90 Day Wins Podcast Don't be afraid to Win! Ep.78 Are you afraid to win? Are you fearful of allowing yourself to achieve the wins you desire? It's time to move past your fears to achieve your desired goals. To overcome fears and achieve goals, you must start by taking one small step or action daily. Stepping out of your comfort zone will awaken mul…

1
77: Making moves to Win! 20:09

1+ y ago20:09

20:09

90 Day Wins Podcast Making moves to Win! Ep.77 What moves will you make this quarter for your wins? We have 12 weeks to achieve our goals by the end of 2022. Are you actively planning and executing your goals for this quarter? Now is the time to remember your Vision for this year. What are you able to accomplish before the end of the year? Who will…

1
76: Your next Six Months are your Best Six Months! 20:18

2y ago20:18

20:18

90 Day Wins Podcast Next Six months are your Best Six Months! Ep.76 We made it to the End of Q2. We survived the storms, trials, struggles, and obstacles. Now it's time to prepare for the next six months. Go ahead and claim your wins. They will be the best six months of this year. In this episode, SandyB shares her thoughts on how you can prepare f…

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75: Deeply Rooted to Win 26:36

2y ago26:36

26:36

90 Day Wins Podcast Deeply Rooted to Win Ep.75 "A tree with strong roots laughs at storms" Malay Proverb. Are you deeply rooted? Do you have a strong belief in your ability to achieve your wins? A tree has roots in the soil yet reaches the sky. It tells us that to aspire, we need to be grounded, and no matter how high we go, it's from our roots tha…

1
74: Rejection teaches us lessons. 26:36

2y ago26:36

26:36

90 Day Wins Podcast Rejection teaches us lessons. Ep.74 Have you experienced rejection and found yourself frustrated and discouraged? We all have been there. Maybe that rejection is an opportunity to be redirected to something greater than you could imagine. We can choose to learn our lessons in the rejection and move forward to achieve our wins. K…

1
73: Struggle thru to Win! 26:36

2y ago26:36

26:36

90 Day Wins Podcast Struggle thru to Win. Ep.73 Are you experiencing difficulty or resistance in pursuit of your goals? Do you feel as if you will not achieve your goals? We all are dealing with some struggles in our lives. Don't let outside appearances fool you into believing you are alone. You are not alone. In this episode learn how you can Stru…

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72: Being resourceful in pursuit of Goals. 21:22

2y ago21:22

21:22

90 Day Wins Podcast Being resourceful in pursuit of Goals. Ep.72 How are you being resourceful in pursuit of your goals? Resourcefulness helps us to reflect on our current skills and determine if there are any we need to strengthen or develop. In this episode, SandyB shares the importance of being resourceful in going after your goals. Learn why no…

1
71: Winning Habits 21:09

2y ago21:09

21:09

90 Day Wins Podcast Winning Habits Ep.71 This episode Sandy B encourages you to create your "Winning Habits". Do you believe your habits lead to your success? It's never too late to create better habits to build your character and achieve the success you desire in life. Changing your habits begin with recognizing you want changes and your desire to…

1
70: Are Goals Overrated? 21:09

2y ago21:09

21:09

90 Day Wins Podcast Are Goals Overrated? Ep.70 Do you feel frustrated by not being able to achieve your goals. Do you lack the motivation to commit to your dreams and find yourself procrastinating? Listen to this episode and be encouraged to change your focus and achieve your wins. Learn why creating a system and action plan is important to achievi…

1
69: No Judgment just Respect! 21:13

2y ago21:13

21:13

90 Day Wins Podcast No Judgment just Respect! Ep.69 Can you recount a time when you judged someone? Maybe it was your sibling or your friend. Perhaps you judged your spouse for a decision they made. This episode Sandy B shares the importance of being less judgmental and more respectful of others. The truth is most people do have a problem with judg…

1
68: Make time to Win! 20:49

2y ago20:49

20:49

90 Day Wins Podcast Make time to Win! Ep.68 Are you making time to Win daily? Do you feel like your time and life are moving in opposite directions? You can develop skills that can help you make effective use of time. Benjamin Franklin wrote that time is an opportunity, and to live fully, we have to learn to make the most of it. If we love life, we…

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