Summary In this conversation, Kendrick Pratt and Joey Blake discuss leadership lessons from the NFL, the importance of empowering people, creating a positive work environment, and the impact of nutrition on performance. They emphasize the need for leaders to provide grace and accountability, as well as the importance of caring for athletes' well-be…

Summary In this episode, Kendrick Pratt and Erica Suter discuss the importance of creating unique and relatable content on social media. They emphasize the need for strength coaches to stand out and avoid copying what others are doing. They also highlight the value of personal connection and sharing behind-the-scenes stories to engage and inspire t…

Summary In this episode, Kendrick Pratt interviews Josh Reyes, a police officer and business coach. They discuss the importance of taking action and the impact of fitness on their lives. They also delve into the process of starting an online coaching business, including defining goals and identifying ideal clients. They emphasize the need to get cr…

Summary This conversation explores the integration and collaboration between physical therapy and sports performance in high-level sports environments. The guests discuss the importance of bridging the gap between these two fields and working together as departments rather than in silos. They highlight the differences between power five and mid-maj…

Summary In this conversation, Kendrick Pratt and John Patrick discuss various topics related to the strength and conditioning field. They touch on the importance of having direction and goals, overcoming challenges, and adapting to change. They also discuss the value of sight and appreciating our senses, as well as the longevity in the strength and…

In this conversation, Kendrick Pratt interviews Dr. Emily Wright, a mental performance coach, about the impact of mindset on athletic performance. They discuss the importance of reframing negative thoughts and shifting self-talk to improve confidence and focus. They also emphasize the significance of process focus over outcome orientation, and the …

In this conversation, Kendrick Pratt and Aaron discuss the challenges and opportunities in the field of strength and conditioning. They explore the transition from college strength and conditioning to other career paths, emphasizing the importance of strategic career planning and setting oneself up for success. They also discuss the impact of coach…

In this conversation, Kendrick Pratt interviews Tim Caron, a former strength coach turned business owner. They discuss the transition from being a strength coach to owning a business, the challenges and realities of the strength coach industry, and the importance of preparedness and influence. Tim emphasizes the need for strength coaches to have a …

In this conversation, Kendrick Pratt and Mike Sullivan discuss the importance of speed development in athletic performance. They emphasize the need to prioritize speed over strength and highlight the disconnect between strength in the weight room and performance on the field. They also discuss the differences between muscle-driven and elastic-drive…

In this conversation, Kendrick Pratt shares three tips for adjusting in-season training for athletes. The first tip is to reduce the range of motion in exercises, which helps keep athletes fresh, healthy, and strong. The second tip is to consistently test athletes in-season to ensure progress and determine if training is moving the needle. The thir…

Christina Chu is a sports dietitian consultant and CEO of Christina Chu Sports Nutrition Inc. based out of Chicago, IL. In her private practice, she supports athletes from youth baseball to professional combat athletes, as well as consulting for teams like Norwich University's Men's Wrestling Team, Bard College Athletics, and more. She launched a s…

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Join The Coaches Table newsletter to stay up to date: http://eepurl.com/iqSaJ2 Free 30-Day Trail with Teambuildr -- go to www.teambuildr.com and use CODE "TABLE" for a free 30 day trial. Do you currently struggle with not connecting with your athletes due to what they see on social media? Do you struggle with your own personal mobility? Do you stru…

Join The Coaches Table newsletter to stay up to date: http://eepurl.com/iqSaJ2 Free 30-Day Trail with Teambuildr -- go to www.teambuildr.com and use CODE "TABLE" for a free 30 day trial. Do you currently struggle with setting goals for your athletes? There are mainly two problems with goal setting. One, getting the real goals to actually be talked …

Join The Coaches Table newsletter to stay up to date: http://eepurl.com/iqSaJ2 Free 30-Day Trail with Teambuildr -- go to www.teambuildr.com and use CODE "TABLE" for a free 30 day trial. For the best equipment - check out www.samsonequipment.com Have you thought about the private sector? What about building a business, your own business? All that a…

Support the showBy Kendrick

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Join The Coaches Table newsletter to stay up to date: http://eepurl.com/iqSaJ2 Free 30-Day Trail with Teambuildr -- go to www.teambuildr.com and use CODE "TABLE" for a free 30 day trial. For the best equipment - check out www.samsonequipment.com The best people, business owners, atheltes, etc make something out of nothing. Learn how to grow a depar…

Join The Coaches Table newsletter to stay up to date: http://eepurl.com/iqSaJ2 Free 30-Day Trail with Teambuildr -- go to www.teambuildr.com and use CODE "TABLE" for a free 30 day trial. For the best equipment - check out www.samsonequipment.com Do you actually need to write code to be a good sport scientist? If so, what code should you learn? How …

Join The Coaches Table newsletter to stay up to date: http://eepurl.com/iqSaJ2 Free 30-Day Trail with Teambuildr -- go to www.teambuildr.com and use CODE "TABLE" for a free 30 day trial. For the best equipment - check out www.samsonequipment.com Learning how to build and exit a company successfully is very difficult. Doing it multiple times is even…

Join The Coaches Table newsletter to stay up to date: http://eepurl.com/iqSaJ2 Free 30-Day Trail with Teambuildr -- go to www.teambuildr.com and use CODE "TABLE" for a free 30 day trial. For the best equipment - check out www.samsonequipment.com Learn the best tactical ways to increase your social media engagement and following. Enrico has worked f…

Join The Coaches Table newsletter to stay up to date: http://eepurl.com/iqSaJ2 Free 30-Day Trail with Teambuildr -- go to www.teambuildr.com and use CODE "TABLE" for a free 30 day trial. For the best equipment - check out www.samsonequipment.com The best people, business owners, atheltes, etc make something out of nothing. Learn how to grow a depar…

Join The Coaches Table newsletter to stay up to date: http://eepurl.com/iqSaJ2 Free 30-Day Trail with Teambuildr -- go to www.teambuildr.com and use CODE "TABLE" for a free 30 day trial. For the best equipment - check out www.samsonequipment.com The best people, business owners, atheltes, etc make something out of nothing. Learn how to grow a depar…

Join The Coaches Table newsletter to stay up to date: http://eepurl.com/iqSaJ2 Free 30-Day Trail with Teambuildr -- go to www.teambuildr.com and use CODE "TABLE" for a free 30 day trial. For the best equipment - check out www.samsonequipment.com Have you ever wondered what it takes to get to the Final 4? How about what the process looks like? The h…

Join The Coaches Table newsletter to stay up to date: http://eepurl.com/iqSaJ2 Free 30-Day Trail with Teambuildr -- go to www.teambuildr.com and use CODE "TABLE" for a free 30 day trial. For the best equipment - check out www.samsonequipment.com The best people, business owners, atheltes, etc make something out of nothing. Learn how to grow a depar…

Join The Coaches Table newsletter to stay up to date: http://eepurl.com/iqSaJ2 Free 30-Day Trail with Teambuildr -- go to www.teambuildr.com and use CODE "TABLE" for a free 30 day trial. For the best equipment - check out www.samsonequipment.com What does actualy sports science look like? How do you build a sports science department? What does repo…

Join The Coaches Table newsletter to stay up to date: http://eepurl.com/iqSaJ2 Free 30-Day Trail with Teambuildr -- go to www.teambuildr.com and use CODE "TABLE" for a free 30 day trial. For the best equipment - check out www.samsonequipment.com Have you ever wondered what the private sector is like? How to use and leverage your social media? What …

Join The Coaches Table newsletter to stay up to date: http://eepurl.com/iqSaJ2 Free 30-Day Trail with Teambuildr -- go to www.teambuildr.com and use CODE "TABLE" for a free 30 day trial. Do you use Velocity based training with your athletes and teams? Do you know what velocity based training is? Do you know how to implement it? What are some zones …

Join The Coaches Table newsletter to stay up to date: http://eepurl.com/iqSaJ2 Free 30-Day Trail with Teambuildr -- go to www.teambuildr.com and use CODE "TABLE" for a free 30 day trial. How does your relationship and trust look like between year one and year two? Getting athletes to buy in is always "tough," but here are some strategies to help yo…

Join The Coaches Table newsletter to stay up to date: http://eepurl.com/iqSaJ2 Free 30-Day Trail with Teambuildr -- go to www.teambuildr.com and use CODE "TABLE" for a free 30 day trial. In this episode with discuss in depth with Director of Basketball Performance Chris Hays. If you've coached at all, you will have some seasons that don't go your w…

Join The Coaches Table newsletter to stay up to date: http://eepurl.com/iqSaJ2 Free 30-Day Trail with Teambuildr -- go to www.teambuildr.com and use CODE "TABLE" for a free 30 day trial. Meagan Vota at IMG Academy discusses how she maintains a great personal life. In the world of the “grind, grind, grind mentality,” she focuses on keeping her perso…

Join The Coaches Table newsletter to stay up to date: http://eepurl.com/iqSaJ2 Free 30-Day Trail with Teambuildr -- go to www.teambuildr.com and use CODE "TABLE" for a free 30 day trial. In this episode with discuss in depth with Andrew Wright on building a program, and creating buy in with coaches, and athletes. Winning Championships is extremely …

Join The Coaches Table newsletter to stay up to date: http://eepurl.com/iqSaJ2 Free 30-Day Trail with Teambuildr -- go to www.teambuildr.com and use CODE "TABLE" for a free 30 day trial. In this episode with discuss in depth with Andrew Behnam about baseball performance, going from the #2 to #1 person in charge. How do you take control of a team? W…

Join The Coaches Table newsletter to stay up to date: http://eepurl.com/iqSaJ2 In this episode with discuss in depth with Pat Basil on how to go from a full-time small school strength and conditioning coach to building revenue online that's more than your salary. This is truly a master class. So much outstanding information, tactical and applicable…

Join The Coaches Table newsletter to stay up to date: http://eepurl.com/iqSaJ2 In this episode with discuss in depth with Gabe Mason who is a Strength Coach at Elon University. We go in depth on his personal thoughts on mental toughness, vertical integration, and internship. Want to stay up to date with guests, news, resources, and more information…

Join The Coaches Table newsletter to stay up to date: http://eepurl.com/iqSaJ2 In this episode with discuss in depth with Bobby O'Mullan on developing culture, explosive athletes, and managing a ton of sports by yourself. Learn how to manage expectations and create a strong culture. Want to stay up to date with guests, news, resources, and more inf…

Join The Coaches Table newsletter to stay up to date: http://eepurl.com/iqSaJ2 In this episode with discuss in depth with Pat Lewis from Jacksonville University. We uncover some of the hidden struggles about mid-majors and how we can get our guys performing at high levels even without a lot of resources. Want to stay up to date with guests, news, r…

Join The Coaches Table newsletter to stay up to date: http://eepurl.com/iqSaJ2 In this episode with discuss in depth with MLB Sport Scientist Ryan Faer. Ryan talks in depth about what each day is like as a Sports Scientist, how he got into it, and the outstanding information they are getting. All about winning and performance Want to stay up to dat…

Join The Coaches Table newsletter to stay up to date: http://eepurl.com/iqSaJ2 In this episode with discuss in depth with Anthony Cockrill on methods of training female athletes. Nutritional misconceptions and how we can help our athletes get the best results. Want to stay up to date with guests, news, resources, and more information? Subscribe to …

In this episode with discuss in depth with Kendrick Pratt as he was interviewed on the Strength Game Podcast. All about winning. Want to stay up to date with guests, news, resources, and more information? Subscribe to our e-mail where you will get all that and much more before anyone else knows! Subscribe here ---->>>> CLICK HERE <<<

In this episode with discuss in depth with Kendrick Pratt as he was interviewed on the Voodoo Power Podcast. All about winning. Want to stay up to date with guests, news, resources, and more information? Subscribe to our e-mail where you will get all that and much more before anyone else knows! Subscribe here ---->>>> CLICK HERE <<<

In this episode with discuss in depth with Matt Tometz and how to do consulting for S&C. Have you struggled with knowing or executing on how to consult for other universities and make more money? This is your masterclass. Want to stay up to date with guests, news, resources, and more information? Subscribe to our e-mail where you will get all that …

In this episode with discuss in depth with Jonmarc Rasberry and how we develops his system as a high school teacher and S&C coach. Learning to communicate with sport coaches, athletes, and other S&C coaches. Want to stay up to date with guests, news, resources, and more information? Subscribe to our e-mail where you will get all that and much more …

In this episode with discuss in depth with Ryan Thompson and the square one system. Understanding the nervous system in depth. What are the threats and how does the brain and body perceive it? Want to stay up to date with guests, news, resources, and more information? Subscribe to our e-mail where you will get all that and much more before anyone e…

In this episode with discuss in depth with Dominick Walker, who recently finished his first year at Mississippi State. In year one, they won over 21 basketball games, and their defense was top 10 in the nation. We dive into what it takes to be successful in your first year. Want to stay up to date with guests, news, resources, and more information?…