In today’s episode, Sarah and Emma will be discussing the effects of the water crisis in Southern Africa. Its impacts stretch from education to finances and everything in between. This podcast will dive deep into all topics surrounding this issue as well as organizations that offer hope. Thanks for joining us today on our journey of bringing awareness to current-day worldwide issues. Cover art photo provided by JJ Ying on Unsplash: https://unsplash.com/@jjying
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Welcome to the Send Parenting Podcast. I'm your neurodiverse host, Dr Olivia Kessel, and, more importantly, I am a mother to my wonderfully neurodivergent daughter, Alexandra, who really inspired this podcast. As a veteran in navigating the world of neurodiversity in a UK education system, I have uncovered a wealth of misinformation, alongside many answers and solutions that were never taught to me in medical school or in any of the parenting handbooks. Each week on this podcast, I will be b ...
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Do you ever look at successful people and get stuck in their highlight reel? We then look at our own mess ups and feel alone, broken and not cut out for the job. Hosted by founder and social entrepreneur Liz Bohannon, Plucking Up is a podcast that talks about failures beyond the platitudes and how celebrated authors, entrepreneurs, artists and leaders in their own field moved past mistakes and wrong turns, in order to build lives of purpose, passion and impact. Each week, Liz shares uninhibi ...
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Exploring the experience of loss and the lessons learned which in turn shape, define and guide the lives of my guests.
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Darren Whitehead on Why We Need to Do a Digital Fast
49:24
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We've all heard of fasting as religious observances or even for bodily cleansing through food? But my guest today teaches us how a digital detox is fasting for our mental wellbeing. Darren Whitehead, Head of the Church of the City and pastor, talks to me about how there's actually a Joy in Missing Out versus FOMO - when we detach from the technolog…
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EP 88: Self-Care Strategies For Parents with Dr Olivia Kessel
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Episode 88 Meet the secret weapon that will transform your parenting journey, especially if you're raising neurodiverse children. Join Dr. Olivia Kessel as she shares invaluable insights on the absolute necessity of self-care, particularly during the high-stress holiday season. Drawing from personal anecdotes, Dr. Kessel explains how neglecting you…
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Molly Stillman on the Art of Redefining Success
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My friendship with my guest today started when we first collaborated on each other's podcasts. And now she's back on the show - our first guest to make a return! Molly Stillman is a leader in the blogging and content worlds for sustainable fashion. She's the host of the Can I Laugh On Your Shoulder podcast. Pre order her new book, 'If I Don't Laugh…
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EP 87: Summer Sleep Struggles & Solutions with Dr. Olivia Kessel
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Ever wondered why your neurodiverse child struggles with sleep, especially during the holidays? Join Dr. Olivia Kessel on this week's SEND Parenting Podcast as she unpacks the complexities behind sleep issues in children with ADHD and autism. Learn how regular exercise benefits focus into your child's daily routine and mental health by boosting neu…
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P90X Founder on the Shadow Side of Success
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Have you tried the extremely popular, P90X Workout? If you haven't, I'm sure you've heard of it and how pathbreaking it was in the wellness world. My guest today is the founder of P90X, Tony Horton. Tony talks to me about his hurdles growing up, trying out acting and the entertainment business and ultimately finding wild success in the P90X plan. B…
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EP 86: Managing emotional and physical outbursts during the summer holidays with Dr Olivia Kessel
18:25
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How can the holiday season turn a joyous time into a period of heightened stress for neurodiverse children? Join me, Dr. Olivia Kessel, as I share my personal journey with my daughter Alexandra, who has ADHD, and uncover some of the reasons behind increased emotional and violent outbursts during the summer holidays. We will dive deep into the scien…
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Amy Orr Ewing on How to Lead in the Face of Opposition
1:12:32
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My guest today, Amy Orr Ewing, is an author, speaker and theologian. Through her books and talks, she strives to help Christians understand their spiritual purposes and meaning in life. Amy speaks to me about leading with courage and wisdom for women especially in their midlives. We get open about our faith and how it has helped us despite the stru…
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Ep 85: Summer Holidays - Easing The Transition
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Imagine planning a dream vacation only to face the unexpected challenge of your child melting down due to the overwhelming changes. Join me, Dr. Olivia Kessel, on the SEND Parenting Podcast as I share my personal experiences with my wonderfully neurodivergent daughter, Alexandra, and break down why seemingly simple changes can feel so monumental fo…
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Joey Odom on How To Not Let Technology Control Your Family Time
58:39
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Many times our passion and purpose is found through our pluck-ups. No one represents that better than my guest today, Joey Odom. Joey is the co-founder of Aro, a company striving to reduce screen-time for family members to spend more time together. We talk about faith and the need to not let technology control us in today's times. It's a very impor…
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EP 84: Sheep Therapy - Bitesize Summaries
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Episode 84 Tamsyn and Olivia are back this week with a bitesize recap of one of our most unexpected topics from episode 42 - sheep therapy?! This week we cover the surprisingly profound and transformative power of sheep therapy from our episode with Emma Redman and Pippa Ashton of Ewe Talks. This episode also explores how unexpected breakthroughs i…
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Reality Check with Entrepreneurial Couples
1:10:37
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Today is a special episode! For those who may not know, my husband, Ben, and I had started a company together called, Sseko Designs. In today's episode, we both chat with the founders of Bivo, a water bottle company, Carina Hamel and Robby Ringer, a married couple as well. We chat about the struggles of working together as a couple to start and mai…
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EP 83: Empowering Technology - Bitesize Summaries
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Episode 83 We are back this week with another (not so) bitesize episode, which means that we are joined once more by our fantastic bitesize co-host Tamsyn. This week we are throwing all the way back to episode 8 with Sally Greenhalgh, academic and digital lead of the Unicorn School, with whom we discussed how schools can better embrace technology t…
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Sarah Bessey on Ambition and Quarter-Turn Pivots
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Hey Pluckies! This might be the first time we've had someone from my first season return to the show! Sarah Bessey is back! If you haven't heard our first episode with her, please do check it out. She's a prolific, a New York Times bestselling author of several books including, 'Jesus Feminist' and 'Field Notes for the Wilderness: Practices for an …
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EP 82: Dyspraxia Advocacy with Rosemary Richings
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Episode 82 Have you ever wondered how dyspraxia affects day-to-day life from childhood into adulthood? Join us on this enlightening episode of the SEND Parenting Podcast, where we're excited to have Rosemary Richings, a talented writer and advocate, share her personal journey with dyspraxia, offering unique insights drawn from her book, "Stumbling …
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John Inazu on How to Navigate Differences
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Most of us don't have extremely unique or off-the-beat vocational paths. We are usually taking the traditional route. But how do we find our own unique voices and creativity while taking a traditional path in our careers? My guest today, John Inazu, is a lawyer whose taken his career to new heights using his voice and experience. John teaches us ho…
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EP 81: EHCP Implementation & School Choices with Jenny Hooper
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Episode 81 So, you have an EHCP - now what? Join us this week as we continue our enlightening two-part conversation with Jenny Hooper, CEO of the Evolving Mind Clinic. Jenny uses her 39+ years of experience working in SEND education (both from a teaching and local authority perspective) to provide a comprehensive break down of anything and everythi…
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Ally Fallon on How to Define Success For Yourself
57:21
57:21
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Can our side hustles become our means to success? Why do we let society define what success is? My guest today, Allison Fallon is a bestselling author and founder of Find Your Voice, a community helping anyone who wants to write a book through workshops and coaching. Ally was passionate about writing and helping others write. Ally talks about manag…
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EP 80: School Support for SEND Children with Jenny Hooper
59:19
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Episode 80 Are you feeling lost, confused or unsure about getting getting support or an EHCP for your child? Join us this week on the Send Parenting Podcast as we welcome Jenny Hooper, CEO of the Evolving Mind Clinic, to share her 39 years of expertise in teaching and special education needs. Together, we cover the initial steps of identifying when…
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Caroline Chambers on Being VERY CHALANT When Pursuing Dreams
1:05:31
1:05:31
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My guest today has the largest and most popular cooking substack, 'What to Cook When You Don't Feel Like Cooking,' Caroline Chambers! Even if you're not into cooking and baking, this episode is still for you. Especially because Caroline talks about being careful and cautious when diving into your dream careers. This episode felt like I was talking …
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Ep 79: ADHD Advocacy with Leanne Maskell
1:09:38
1:09:38
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Episode 79 This week we are joined by the ADHD coach and advocate, Leanne Maskell to talk all about her journey to late diagnosis and thriving within ADHD. Through hearing about Leanne's struggles and journey to a late diagnosis at 25, we illuminate a lot of fascinating, lesser-discussed elements of ADHD like rejection-sensitive dysphoria, ADHD in …
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Lara Love Hardin on How Shame Heals in Community
1:06:15
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This is an extremely deep, a rollercoaster-of-an episode! And I truly encourage you to buckle up for it. Lara Love Hardin is a 4-time New York Times-bestselling author and Founder of her True Literacy, a literary agency. She's partnered with Oprah Winfrey and the Dalai Lama for her work. Lara speaks about her addiction, secrecy and heartbreak - and…
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Ep 78: Neurodivergent Friendly Swimming with Nicole Martin
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Episode 78 Teaching our children to swim is a vital part of preparing our children for the wider world, but for neurodivergent children it can be an uphill struggle. How can we make the world of water can be friendly and safe for children who don't fit the typical mould? This week we are joined Nicole Martin from Core Aquatics who has dedicated her…
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James Pearson on What to Do When Passion and Purpose Elude You
57:17
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Have you ever made or thought about making a big change in your life? It felt like a leap of faith - a big risk? Or maybe you are trying to follow your heart, but aren't sure about the decision made? Well then - this episode is definitely for you! My guest and dear friend, James Pearson, is a poet and author. But the fact of the matter is - he didn…
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EP 77: Speech & Language Therapy with Olly Stewart
44:09
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Episode 77 This week I am joined by Olly Stewart, a wonderful speech and language therapist from the Evolving Mind Clinic. This week we are diving into everything about speech and language therapy, what it is, how it works, how you can access it, and parenting tips and tricks from a speech and language perspective. We dispel the notion that speech …
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Conor Lewis on Why to Persevere Despite Failing Constantly
1:02:32
1:02:32
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Hello Pluckies! I'm sure you're used to stories of people struggling and facing failures to eventually succeed. I mean we certainly have a bunch of them on Plucking Up as well - failing or 'plucking up' is important for our growth. But my guest today, Conor Lewis, tells us why it's important even though you may not find the success you hoped. Conor…
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EP 76: Transforming Childhood Anxiety with the Nixon Sisters
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Episode 76 Anxiety in general, but especially in young people and children, is on the rise. That's why I'm thrilled to bring you a conversation with the remarkable Nixon sisters, Emma and Laura, who are pioneering the way we support children grappling with anxiety in the classroom. Our dialogue sheds light on the complex factors contributing to thi…
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Ruth Simons on Why the 'Right Now' Matters
1:17:55
1:17:55
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Hey Pluckies! Season 8 has begun! We kick off this new season with my wonderful guest and friend, Ruth Simons. Ruth is a such a powerful reminder to all of us freedom we experience when we share our stories with each other. She speaks to me openly about embracing motherhood while also continuing to chase her dreams. And most importantly, she shares…
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EP 75: Emotional Freedom Technique (EFT) - Bitesize Summaries
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Episode 75 This week we are back with another bitesize recap episode, meaning that we are also joined by our fantastic co-host Tamsyn Hendry once more! This week we are having a summary discussion of Episode 35 with Emma Wildgoose on Emotional Freedom Technique (EFT), also known as "tapping". This is honestly such a groundbreaking approach to helpi…
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Hey Pluckies! We're back! There's so much to catch you all of up on. We have a new season with more inspiring stories, amazing guests and of course pluck-ups we can learn from. The season launches next Tuesday, May 28th! In this season, we will chat with authors, celebrities, thought leaders and entrepreneurs from all walks of life. This season we …
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EP 74: Creating Supportive Nurseries with Amber Jayne
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Episode 74 This week we are joined by Amber Jayne, whose story of resilience from an abusive relationship and breast cancer to establishing a successful preschool unfolds in our latest episode. We talk all about Amber's journey and the pivotal role of early childhood education and the empowerment it brings, not just to the children, but to mothers …
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Episode 59 - Personal grief within the collective grief of a pandemic with Maria Bailey
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In this episode I'm chatting with Maria Bailey, founder of Grief Specialists. Maria first started working with grief as the communications expert for a grief education organisation and it was during the pandemic that she was able to put what she learned along the way to good use when both her parents passed away during this time. Since then Maria s…
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Episode 73 When my daughter Alexandra was diagnosed with ADHD, it challenged everything I thought I knew, both about the condition itself but also, and more importantly, parenting my child. Having dispelled and debunked all the myths and misinformation there is about ADHD online last week, this episode is a deep dive into the symptoms, issues, and …
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EP 72: ADHD Myth Busting with Dr. Olivia Kessel
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Episode 72 The myriad of myths swirling surrounding ADHD create needless barriers to help and support for neurodivergent children and their families. As a medical doctor, mother to a child with ADHD, and devoted advocate for neurodiversity, this week I am wading in to bust these harmful misinformed ideas. But unraveling these misconceptions is more…
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EP 71: Navigating Diagnosis & Assessments with Dr Dolly Agrawal & Jenny Hooper
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Episode 71 Navigating the complex maze of health assessments for neurodevelopmental disorders can be daunting for any parent so our guests this week are here to guide us through it. Jenny Hooper is CEO of The Evolving Mind with 39 years of experience working in SEND education and Dr Dolly Agrawal is a consultant paediatrician with 25+ years working…
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EP 70: Acupuncture for Neurodiversity with Rebecca Avern
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Episode 70 This week we have the fantastic Rebecca Avern to talk all about acupuncture and how it can help our neurodiverse children! As a doctor trained in the UK, we start our conversation on the discussion on the benefits of using Eastern and Western medicine in conjunction with one another. We discuss how acupuncture offers solace and support, …
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Ep 69: Parental Empowerment with Esther Freeman
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Episode 69 When the road ahead seems shrouded in uncertainty, it's the stories of those who've walked it before us that shed the most light. This week we are joined by Esther Freeman, the visionary behind the SEND Parent Survival Guide, as we traverse the terrain of raising children with SEND. Esther's candid account of her own trials and victories…
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EP 68: Occupational Therapy - Bitesize Summaries
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Episode 67 This week Dr Olivia is joined by Tamsyn Hendry, back for another bitesize recap! This episode they are revisiting Ep 18 with Rachel Horner, and are discussing our favourite takeaways and most important tips from that episode. For so many families, occupation therapy is truly a kind of magic. While so many may be telling us that there is …
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Episode 58 - Thriving post burnout with Dr Caroline Steel
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In this episode I'm in conversation with Caroline Steel, a GP of 17 years, doctor of 25 years, coach, hypnotherapist and speaker. Caroline grew up in a dysfunctional home with an alcoholic, narcissist, hoarding mother and an absent father, studying was her escape route and she escaped straight into the same chaotic dehumanising stress of the NHS. R…
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EP 67: Cultivating Resilience with Dr. Maryhan
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Episode 67 This week we are joined once more by the esteemed Dr Maryhan, in an episode that promises to equip you with the tools to nurture the skill of bouncing back from life's hurdles. The skill of resilience is both crucial to a neurodivergent child's life and simultaneously one that can be more difficult to cultivate due to the extra support o…
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EP 66: Navigating Education with Kate Steer
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Episode 66 This week we have the fantastic Kate Steer @nurturedneurokids, a former teacher turned neurodivergent family coach, on the podcast to unravel the complexities of neurodiversity in education. Together, we talk about the changes in the education system that led to Kate's exit from teaching, the stifling pressures on creativity within class…
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EP 65: PDA (Pathological Demand Avoidance) Parenting with Tina MacGillivray
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Episode 65 This week we are joined by Tina MacGillivray, known as @thepdaparent on instagram and a beacon of resilience and knowledge in parenting. This week we talk to her about the journey of parenting her son with 48 XXYY syndrome, autism, Tourette's, and PDA. This is a heartbreaking yet inspiring episode which tells the story of a parent who ha…
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Episode 57 - The calling of Angels with Kirsty Jandrell
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In this episode I'm in conversation with Kirsty Jandrell about the impact of losing her mum and step dad within half an hour of each other whilst she was negotiating being a first time mum at the age of 46. These served as a turning point to live her life in alignment with her soul purpose. We cover dealing with grief during Covid pandemic, choosin…
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EP 64: Embracing Neurodiversity & Uncovering Passions with Matt Gupwell
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Episode 64 This week I sit down with Matt Gupwell, founder of Think Neurodiversity and co-host of ADHD Talks, to discuss finding your passions and thriving within neurodiversity. Diagnosed with ADHD and autism later in life, Matt unveils how this revelation reshaped his understanding of success and spurred his passion to help to make this journey e…
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EP 63: School Attendance Challenges with Chrissa Wadlow
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Episode 63 Join us this week as I am once more talking with the fantastic Chrissa Wadlow from Sunshine Support as we unravel the complexities of school attendance for neurodivergent children. From personal trauma to sensory overload, we analyse the reasons behind school avoidance and the essential trust between parents and children that must be pre…
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EP 62: Being Failed by the System and Advocacy with Chrissa Wadlow
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Episode 62 *CONTENT WARNING* This episode mentions suicidal ideation, gaslighting from social services, and child protective services. This week I sat down with the indefatigable Chrissa Wadlow, founder of Sunshine Support, to talk to her about the journey that brought Chrissa to creating Sunshine. Chrissa's battle against the UK education system t…
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EP 61: Empowering Dyslexics Through Stories with Lynn Greenberg
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Episode 61 This week we are talking to the wonderful Lynn Greenberg who, along with her dyslexic son Jonathan, wrote the children's book "Robby the Dyslexic Taxi and the Airport Adventure". We talk today all about how the book came to be, its reception, and her journey with her son's dyslexia. As her son is now an adult man, we reflect on how far n…
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Episode 56 - Giving stories a voice with Becky Bond
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In this episode I'm in conversation with author, ghostwriter and journalist Becky Bond. Becky is passionate about giving people's stories a voice and she does this brilliantly in two ways. Through her ghostwriting she capture's people's stories and her first ghostwriting opportunity happened when she wrote an article about former paramedic, Georgin…
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Episode 60 It's time for another bitesize summary episode! Ever witnessed the sheer joy and transformation a child experiences through the simple act of play? This week, Olivia and co-host Tamsyn Hendry review episode 25 with Anna Hodgson and Becky Hill from ClearSky charity. From the huge increases play therapy has in emotional growth and easing p…
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EP 59: Emotional Regulation & Violent Outbursts with Sarah Fisher
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Episode 59 As a parent, I've found myself navigating the stormy seas of emotional outbursts and fraught silences, frustrated at my child and disappointed in myself. Enter Sarah Fisher, the mind behind "Connective Parenting," who joins me this week to talk about the Nonviolent Resistance (NVR) approach. Together we discuss how this methodology, insp…
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Episode 55 - Grief in emigration with Sarah van Thiel
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In this episode I chat with Sarah van Thiel about the subtle loss and grief she unknowingly experienced when she and her family emigrated to a new country several years ago. It was only when her Mum passed away recently and she picked up a copy of The Grief Recovery Handbook by John James and Russell Friedman and started some of the exercises that …
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