Listen to my podcast to get tips and techniques to navigate your challenges, approach them in a new way, and become your best!!
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We are working to simplify the world of fitness, nutrition, and mindset so that you can live your best life.
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Breathing Wind is a podcast about grief and loss and how we journey with these lifelong companions. Naila Francis, grief coach, writer and former journalist and Sarah Davis, podcast consultant, speaker and writer, are cohosts. We offer warm, honest and insightful conversations for the introspective at heart. Launched in 2019 as a personal grief project, the podcast struck a chord with listeners looking for a space to feel less alone in their grief. Quickly, a dedicated community grew around ...
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This unique podcast 'flips the marketing conversation' by focusing on how companies can build the brand and drive growth, by marketing to their most powerful brand advocates, their employees. Hosted by Kerry-Ann Betton Stimpson.
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Welcome to The Creative Zone Podcast, hosted by Tali Brash - Mindset & Creativity Coach, Speaker & Founder of The Voices Of Method. This podcast is for high performance leaders, founders, coaches, entrepreneurs, mothers & creatives who want to enhance their connection with their inner voice so they can show up to life & biz from their true authentic self. We have hosted lots of inspiring conversations with people who are living their purpose , from actors, therapists, speakers, directors, en ...
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Have you ever found yourself Googling something after a client left a session? We all have. Sh*t You Wish You Learned in Grad School aims to answer the Googlable questions we all have as both clinicians and private practice owners. Mental health care professionals know that after grad school our learning truly begins and never, ever ends. Together, let’s stay informed and up to date on anything and everything related to running a therapy practice. We go beyond theory and focus on what you ne ...
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Episode #49 - Creating an Engaging Employee Experience (with Jamie Bell)
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Delve into the transformative impact of internal marketing on employee engagement and company success. Workshop's VP of Marketing, Jamie Bell, reveals powerful strategies and real-world examples of aligning internal and external brand efforts. Discover how creating an engaging employee experience can elevate your brand and drive business growth, wi…
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Episode #48 - Incorporating DE&I into Internal Marketing (with Marcus Collins)
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Diversity, equity & inclusion (DE&I) is both a business imperative and a core component of a thriving organizational culture. Embedding DE&I in the company culture realizes massive business benefits for those companies that have it as a genuine organizational belief. Professor and best-selling author, Marcus Collins, offers valuable insights for le…
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Episode #47 - How Employees Can Start Creating Content (with Sara Stella Lattanzio) - BONUS EPISODE
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If you are a company employee who wants to start creating content on social platforms like LinkedIn, or if you are a company that'd like to empower its employees to start creating content, then this episode is for you. Sara Stella Lattanzio, LinkedIn Top Voice and B2B marketing strategist, shares insights from her journey, highlighting the importan…
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Celebrating 100 Episodes: A Journey Through Grief, Creativity, and Legacy
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“As a death midwife, one of the things many of us do is work on legacy projects with people who are dying and their loved ones, and yet sometimes I think it's really not up to us to know what our legacy is. I can hope it will be this particular thing, but at the end of the day, the people we leave behind are the ones really making the meaning and i…
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Embracing creativity, change and joy in grief: Recapping our Conversation with Mara June
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“I think some of the clearest decisions I've ever made have come in the aftermath of grief.” ~Naila Francis In this episode, we look back on our enchanting and insightful conversation with Mara June, an educator, facilitator, community weaver, writer, caregiver, death doula and community herbalist. Reflecting on her deep belief in the creative ener…
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"In allowing ourselves to feel our grief, or to feel present with whatever is coming up for us — not excluding our joy — that's actually helping us to feel more deeply in all of these areas in our life. And I think that is part of the enchantment piece for me...When we feel more deeply, then we can also feel enchantment and wonder and awe and all o…
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Episode #46 - Case Story: Civista Bank's Employee Ambassador Program (with Autumn Jose)
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Civista Bank's Autumn Jose shares the journey of implementing their successful employee ambassador/advocacy program. She provides key insights such as the importance of aligning the program with the employees and bringing them into the action, how to engage with executive leadership, the tools they used, and how they measured success. This episode …
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In this episode, inspired by our powerful conversation with communal grief tender and song circle leader, Alexandra “Ahlay” Blakeley, we discuss our own experiences with song circles and how they impacted us — as well our thoughts on community grief spaces in general, and how grief support is so much broader than the stereotypical basement circle f…
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Episode #45 - How C-Suite Execs Can Build their Personal Brands (with Cher Jones)
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Learn about the importance of personal brand building for C-suite level executives and how it can influence the progress and growth of their respective companies. Corporate trainer, Cher Jones, offers insights on how leaders can enhance their presence online; gives practical tips on balancing professional and personal content; and explains the sign…
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Episode #44 - Building an Employee Brand Ambassador Program (with Andrew Seel)
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This episode is a must-listen for any company looking to maximize their internal marketing efforts and how to engage and empower their employees to become ambassadors of their brand. Learn about the importance, the benefits and how to implement an effective employee ambassador program. Andrew Seel, CEO of Togethr, shares how such programs not only …
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Singing Together to Open Our Hearts
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“I believe that community singing, which I define as, when a group of folks come together and they sing songs together that are easy enough lyrically and easy enough melodically to be taught in the moment. And then we sing these songs, which I personally call spells or prayers together that are amplified and help put us in some sort of altered stat…
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Episode #43 - Incorporating Internal Marketing into Marketing Strategy (with Margaret Molloy)
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Under pressure to build brand and drive growth, more CMOs and business leaders are recognizing that employees are the brand, because employees are the ones charged with delivering on the brand promise to the customer. Internal marketing to employees, therefore, must become a critical part of the overall marketing strategy. Margaret Molloy, CMO/exec…
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Episode #42 - Imposter Syndrome - How to Help Employees Overcome It (with Jodi-Ann Burey)
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Imposter syndrome is a common reason why employees aren't able to be advocates of the company brand. What's more, it has been shown that company leadership and culture can impact if and how imposter syndrome shows up in employees. Speaker and writer in this area, Jodi-Ann Burey, shares how companies can help their employees to overcome imposter syn…
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Guided by Grief - Reflections on our Conversation with Susan J. Tweit
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“When I was on the Camino, there was this moment when I was spreading [my dad’s] ashes and just talking to him and I realized that was why I was there, that he wanted me there. And I felt so connected to him, and at that time I remember thinking, ‘This is so simple. I can turn off everything and go out for a walk in the woods and be connected with …
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Episode #41 - How Internal Marketing Can Improve the Way Teams Work (with Jimmy Burroughes)
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Yes, internal marketing can actually help to improve team synergy and productivity...which ultimately impact the bottom line. In this episode, Jimmy Burroughes shares some valuable insights into how you can leverage the power of internal marketing to enhance how your teams work. The Internal Marketing Podcast is the unique podcast series that 'flip…
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Living and Dying with Love and Compassion with Susan J. Tweit
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“If we have the intention to live with love and compassion, we can handle anything. We are amazing beings, we humans. We can also really screw up badly, but if we have the intention to live with love and compassion, it changes what we do and how we are.” ~ Susan J. Tweit In her memoir, Bless the Birds: Living with Love in a Time of Dying, Susan J. …
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Hello to our beautiful creative zone community, Just a short episode today from me, to thank you for what has been such a BIG year. I'm so grateful to each and everyone of you who has continued to tune in weekly and reach out with messages of how much you are loving the pod! I don't know about you, but I am very much in need of rest, some time to p…
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“Our Christmas lights now are all blue since Ron left. I want to honor the day and the spirit of it, but the bright, shining twinkle lights and jingle bells don't speak to my heart. When the blue lights are turned on, the room is bathed with a lovely blue, which creates exactly the right atmosphere to sink into the holy yet joyful season.” ~Marge S…
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The Benefits Of Working With A Publicist with Nicki Price
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This week on the podcast, I had the absolute pleasure of speaking with Nicki Price, a seasoned publicist and the visionary founder of Priceless Media, a renowned public relations firm dedicated to empowering and amplifying influential brands and individuals. In this episode we speak about: Growing up with a love for speech and drama Nicki's backgro…
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Finding The Confidence To Share Your Voice In Life And On Stage with Sally Prosser
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This week on the podcast, we dive into all things VOICE with public speaking expert & seasoned voice coach Sally Prosser. In this episode we speak about: Finding your voice in relationships & all areas of life How to manage your inner voices and connect with your higher self How to overcome fear and self doubt with public speaking The benefits of t…
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Grief as a Transformational Journey: Reflections on our Conversation with Ning Tendo
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"If you're willing to open to the journey and if you're willing to really allow yourself to feel your grief and have practices to engage it, it does shape-shift over time. It does become softer. It does become something that you can carry maybe with a little more...lightness and grace." ~Naila Francis In this episode, we delve into varied facets of…
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Episode #40 - How Employees Can Build their Personal Brands on LinkedIn (with Michelle B. Griffin)
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Having employees with strong personal brands on LinkedIn, goes a far way in helping to grow the brand of the companies that they represent. With less than 10% of LinkedIn users sharing content, there is still a huge opportunity for anyone wanting to grow their personal brands on that platform. Certified personal brand strategist and author, Michell…
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Coming Home To Your True Self With Dr. Sarah Jane
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I'm so grateful to have sat down with my network spinal energetic chiropractor, Dr. Sarah Jane! Dr. Sarah Jane is the Founder of Spinal Energetics, Founder of the En Light N Clinics, a yoga and meditation teacher, holistic counsellor and energy facilitator. From the minute we pressed record we went deep into a heartfelt conversation that is affirmi…
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“Just having that dream visit, even just one visit, can nourish somebody and really give them the courage to go into their grief because it's not enough to have those dreams. It doesn't negate the pain of their physical absence. You still need to do the hard work. You still need to go into your grief and really unwind all of those stories and all o…
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Celebrating 100 Episodes - Hosted By Karen Hollenbach | Interviewing Tali Brash
1:16:43
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Wow - can you believe we've reached 100 episodes on The Creative Zone Podcast!!! In celebration of this incredible milestone, we have a very special episode lined up for you. My dear friend, colleague and past graduate of The Voices Of Program - Karen Hollenbach, very generously offered to host this interview, asking me questions I normally ask my …
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Season 2 Episode 18: Let’s Talk Sexual Health featuring Sarah Watson
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If you are lucky, you get one class in grad school that focuses on sexual health and how to help clients navigate the various topics around sexual health. Therapists talk about sex without clients all the time and many feel unprepared. In this episode, Sarah Watson, the founder of Simple Sex Education, shares her experience in working with clients …
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Spaces of Witness and Belonging: Reflecting on our conversation with Dwight Dunston
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“I think runners, by nature, have this environment of excitement and energy and support just built into a race. It doesn't matter how fast you're running. You're just all together and you're all part of this big happy bubble of energy. It's always a feeling of belonging.” — Sarah Davis In this week’s episode, we reflect on our conversation with hip…
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How To Harness The Energy Of Being A True Leader With Merinda Smith
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This week's podcast episode delves into the captivating journey of Merinda Smith, a seasoned leadership coach with an unwavering lifelong passion for horses. In a unique fusion of her love for equines and her deep expertise in personal growth and development. In this episode we speak about: The profound connection between humans and horses Merinda'…
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Episode #39 - How to Empower Employees to do Social Selling (with Steve Watt)
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Social selling has changed. With so many sales and marketing messages bombarding your target customers, your company needs to know how it can best stand out from the 'noise'. How can you empower employees and implement a winning social selling strategy for your company? Steve Watt, Director of Market Insights at Seismic, shares how. The Internal Ma…
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Tenderness and Reverence in Grief and Joy
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“I have never been more practiced in honoring my grief, and I truly have never had more gratitude and joy and reverence for life…When you really feel into grief, my experience is you’re able to love and feel a part of the life force that moves through all living things.” ~ Dwight Dunston In our season 5 opener, artist, educator and activist Dwight …
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How We’re Navigating These Times With Loving Compassion with Tyger-Lee Baise and Tali
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It's been a really hard week. I reached out to my friend, Tyger-Lee for a chat. Mum to mum, Jew to Jew, human to human...our hope is that this raw, unfiltered conversation will support you to feel less alone. We hope that this conversations serves as a reminder to take care of your emotional, mental, physical and spiritual health and know that wher…
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Episode #38 - How Employees Can Become Thought Leaders (with Ashley Faus)
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Being a thought leader can have a powerful impact on both employees' personal brands and the brand of the company that they represent. Marketer, writer and speaker Ashley Faus shares how employees can build their brands as thought leaders, and how the companies they represent can empower them to do so. The Internal Marketing Podcast is the unique p…
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I've found the past few days so heavy and so hard. I've put together a guided meditation for you, because I've spoken to so many people who are struggling with what's happening in the Middle East right now. Here's a short guided meditation to support you to take some time to breathe, rest your nervous system and send love to those who need it right…
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Episode #37 - The Company Culture that Makes Employee Advocacy Thrive (with Sarah Goodall)
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If your company wants its employees to be great advocates/ambassadors of the brand, you'll need to have the kind of company culture that will motivate them to do so. Sarah Goodall, CEO of Tribal Impact, will be sharing how you can foster the kind of company culture that will help to foster employee advocacy in your company. The Internal Marketing P…
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Healing Your Relationship With Money And Creating True Wealth with Natalie J Hall
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This week's topic on the podcast is an important one for creatives, all about healing your relationship with money and creating true wealth with Wealth Mentor and Holistic Business Strategist, Natalie J Hall. Natalie's mission is to empower purpose-driven entrepreneurs to embrace their personal power and gain confidence in managing their finances, …
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How To Get Unstuck And Follow Your Inner Compass with Niti Nadarajah
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This week on the podcast, I had the absolute pleasure of speaking with Niti Nadarajah, an award-winning coach, freelance general counsel, DEI consultant, keynote speaker, and facilitator who passionately champions authentic and inclusive leadership. Niti's advocacy extends to critical issues such as gender and racial equity, and through her busines…
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Season 2 Episode 17: Crafting an Effective Elevator Pitch (Mini Coaching)
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During this episode, Jennifer Agee, LCPC (she/her) discusses how therapists can craft a simple and effective elevator pitch to grow their practice, network or share what they do when others outside the field ask. Jennifer shares 3 questions to use as your guide. TOPICS IN THIS EPISODE: Creating an effective elevator pitch OFFERS & HELPFUL LINKS: Co…
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Episode #36 - How Employees Can Use Video to Build their Personal Brands (with Juma Bannister)
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Creating content, using video, is a unique way to build a stand-out personal brand. Why? Because video is the fastest growing form of content that audiences like to consume. For employees who want to build great personal brands, sharing valuable content with video is the way go, and Juma Bannister, Co-founder of Trinidad and Tobago-based Relate Stu…
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Capturing Your Soul And Creative Essence Through Photography with Leslie Carvitto
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I had the absolute pleasure of chatting, laughing and going to the depths of life as a creative, mother & business owner with the remarkable Leslie Carvitto. In this episode we speak about: - The power of mindset - The significance of creating space in our lives for our creative expression - The art of manifestation and the importance of staying op…
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Episode #35 - How Company Employees Can Build Their Personal Brands (with Christine Gritmon)
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Alot of experts agree. Employees with great personal brands can also help benefit the company brand. But, many employees don’t know how to build their own personal brands. We're kicking off Season 4 with personal brand strategist, Christine Gritmon, who'll share how company employees can build their own personal brands, and how the company brand ca…
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How To Truly Trust Your Intuition And Create A Thriving Business with Laetitia Andrac
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I loved EVERY moment of this podcast conversation and I can't wait for you to hear it! It was an honour to speak with Laetitia Andrac, Founder of Essential Shift, seasoned strategist and mentor with over fifteen years experience in strategy consulting, start-up guidance, and corporate leadership. Laetitia supports women to harness the power of thei…
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Season 2 Episode 16: Body-Focused Repetitive Behaviors featuring Dr. Laura Chackes
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Dr. Laura Chackes, Psy. D. explains what therapists need to understand about treating Body-Focused Repetitive Behaviors (BFRB’s). The most common BFRB’s being Trichotillomania, aka hair pulling, and Excoriation, aka skin picking. Laura Chackes, founder and owner of The Center for Mindfulness & CBT in St. Louis, is a licensed psychologist who specia…
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In this bonus episode, we reflect on our conversation with Dan Fischer of One Last Wave, an amazing project that invites grievers to memorialize their loved ones by having their names etched on a surfboard that Dan takes out to sea. This episode highlights the kind of exclusive content we share on Patreon. It also covers so much ground, as we muse …
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Finding Self-Love And Freeing Your Self-Expression with Sarah Viliamu
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In this week's riveting podcast episode, I got to speak to fellow, mum, creative and business owner Sarah Viliamu. Sarah is a multifaceted creative mama who wears many hats as a mother, model, influencer, speaker and entrepreneur. Sarah is also the Founder of The Self Love Supply. Her story is a testament to the power of resilience, self-love, and …
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Finding Your Voice With Authenticity And Authority with Jenny De Lacy
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This week's podcast episode was all about embracing the transformative power of authentic content creation. I had the pleasure of speaking with Jenny De Lacy, who helps business owners and entrepreneurs find their voice and authentic messaging so they can share their content confidently with their ideal clients, through mentoring, training, consult…
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Season 2 Episode 15: Understanding Couples Co-Therapy featuring Rick and Monique Elgersma
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Rick and Monique Elgersma have for 30 years been partners in life and partners in business. Since 2015 they have been co-therapy specialists. They’ve experienced ups and downs like any couple and sought counseling. They noted the difficulty of both of them feeling heard, understood, and respected at the same time! Alas, Co-Therapy was born. Rick an…
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The Power Of Creativity In Becoming A Published Author with Susan Dean
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We've got such a special treat for you this week with our special guest, Susan Dean - CEO & Founder of Dean Publishing. If you've ever wondered what it would take to write and publish a book but have felt like you don't know where to start - this episode is for you. We delved into Susan's journey and how making a difference has always been her driv…
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Episode Swap! Emerging Form — Checking in One Year Later
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“Having an established creative practice helped me in ways I would have never known, and I think it’s the greatest gift my younger self gave me now.” ~ Rosemmery Wahtola Trommer This month, we’re offering you a feed swap. This is the second episode we’re swapping. For the first episode in this swap, check out Episode Swap! Emerging Form Discusses C…
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Season 2 Episode 14: Resources for Improving Emotional Safety featuring Laurie Belanger
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Laurie Belanger, LCSW shares how to use science to create felt safety in your office for your clients. Often in grad school, we hear of things like polyvagal theory but are never taught how to use what we know about the brain and body to help our clients regulate and co-regulate. Laurie M Belanger LCSWR has been providing services to children, adul…
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Harnessing The Power Of Visualisation & Letting Faith Be The Key To Getting What You Want
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There have been many times in my life where I have needed to harness the art of visualising a desired outcome for something. Both when I've been excited to create something and also when I've been scared and am struggling. In this episode I wanted to share a personal update of some recent experiences where I had to draw upon my faith and trust in a…
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