Sarah Jedd public
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This podcast was something special for all parents. We started out talking about how to raise responsible children who can make sound decisions when they grow up. To change the perspective of us saving them, telling them what to do, and solving their problems toward letting them to solve their own problems. By letting them struggle up the slide whe…
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How funny and amazing would your family life (or work) go if, every time one gets out of temper, angry for example, he or she does 50 squats, runs up and down staircases 3x :) Learned one hell of a word: psychoneuroimmunoendocrinology ( is the study of the interaction between the psyche, neural function, endocrine function and immune responses) Quo…
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Listen to Leanne Townsend (https://leannetownsend.ca/). Her motto is mindful divorce since when you do something mindful you do it intelligently! Now don´t get sidetracked thinking mindful is weak, we did talk about having friends who are able to just listen, and without judgment be there for you. To be able to be "real" and not always "positively …
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If you reach for that chocolate or extra food that you don´t need. Dr. Linda Hodges question to ask: Why am I reaching for it? That insight has transformed my eating habits since then. Being honest with myself, a lot of the times I would eat in between the meals would be because I was stressing myself and it was a "thing" I just did to make me feel…
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What would be the best way to start an Influence podcast than with Paul Cherry, who wrote 3 books on Questions. It was so hard to choose between all of the questions and frameworks Paul gives in the Interview. Here are some: The biggest flaw most people make: Asking "How was your day?" What he asked his teenage daughter in the midst of exams when s…
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