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Welcome to the podcast on how to heal from past painful relationships and set yourself up for relationship success. Helping business leaders and entrepreneurs to get relationship empowered, with actionable tools and specific information on how you can start creating happy and fulfilling relationships. Heal old wounds and fill your relationship with trust, security and love so you can be the most joyful version of yourself. I'm your host Dr Sarah, Relationship Coach, Expert Clinical Psycholog ...
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A show about the psychology of opinions, where they come from, and how they change. Interviews with experts and deep dives into areas of research uncover the basic psychology of persuasion, communication, and public opinion. Hosted by social psychologist, Andy Luttrell.
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Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT will help you thrive in the maddening, beautiful hellscape that is life. Sarah uses her professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, family, happiness, sex…nothing is off limits.The show might help you let go of a toxic belief, the se ...
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I'm a reproductive & integrative psychiatrist here to help you make sense of the complex world of women's mental health. If your goal is to improve your emotional well-being, find fulfillment, and feel like your best self, you're in the right place. My podcast will help you gain awareness & education on key topics in women's mental health & steer you towards actionable advice based on integrative mental health treatment approaches. Please note that while Anna Glezer, MD is a clinical doctor, ...
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Led by Eileen Dunn, a seasoned clinical psychologist and psychoanalyst, The Art of Listening explores the transformative power within the space between speaker and listener. Join us and our guests on this collective journey of self-discovery, as we navigate the depths of human connection and the power of listening.
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Live Well Be Well is a popular podcast dedicated to empowering listeners to live their best lives through discussions on health, well-being, and personal growth. Hosted by Sarah Ann Macklin, each episode features expert guests such as Professor Tim Spector, Dr Will Bulsiewicz, Professor David Nutt, and Dr William Li, who provide insights and guidance on how to lead a fulfilling life in today's fast-paced world. With a mission to inspire and educate, Live Well Be Well has become a trusted res ...
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British Tinnitus Association

British Tinnitus Association

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The British Tinnitus Association (BTA) presents a special edition podcast as part of Tinnitus Week 2019. Join host Nic Wray from the BTA as she talks to Stephen Harrison, who has tinnitus since 2003, and his partner Sarah about how tinnitus has affected their relationship. Dr Dominic Bray, clinical psychologist, and Cheryl Thompson, audiologist, provide input from a medical professional perspective. For further support and guidance from the BTA, visit www.tinnitus.org.uk or call the charity’ ...
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Honey Mums is a program for mums by mums, hosted by Deborah Knight and your new favourite mother's group. Each week Deborah is joined by 9 Honey's Jo Abi, psychologist Sandy Rea and has a chat with a special guest. This podcast is a place to share everything about parenting.
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In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids to fake friends. If you’re a Black woman looking for an extra dose of inspiration on the go, pull up a seat and join us on the Cultivating H.E.R. (Healing, Empowerment, Resilience) Space podcast.
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We all have to deal with narcissists. Now, it’s time to heal from them. In this groundbreaking series, clinical psychologist and world’s leading expert on narcissism Dr. Ramani Durvasula talks to survivors and experts to help millions left reeling from narcissistic abuse. The powerful, transformative conversations on Navigating Narcissism break down classic narcissistic patterns like manipulation, control, gaslighting, and love bombing and help unpack feelings of betrayal, shame, confusion, ...
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Nicole Kelly and Sarah Tuberty powerfully deconstruct disability through candid conversations with experts exploring topics related to disability. They look to educate, empower, voice, and build a more inclusive society.
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The Healthy Hustling Podcast discusses health, wellness, & entrepreneurship. Join Dr. Eric Broadworth as he interviews leaders and innovators in the business of health & wellness as well as the top therapists, trainers and researchers regarding today's hottest trends and best methods to get the best performance out of the human body. Dr. Eric Broadworth is a physical therapist and business owner in Grand Rapids, Michigan. He owns Fuel Physical Therapy & Sports Performance, a mobile/concierge ...
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The podcast for working mums, navigating careers, motherhood, and all the things in-between. Each episode features honest chats with extraordinary women about career journeys following motherhood, and some industry experts discussing topics important for all Mamas and Mamas-to-be.
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The Understanding Body Matters podcast helps those impacted by eating disorders to understand more about the conditions and be inspired towards recovery. Developed by psychologists with significant experience providing treatment for eating and dieting disorders, body image issues and problematic exercise, the podcast provides reputable and reliable information. Hear from a range of speakers – including industry leaders and advocates, mental health experts and stories of hope from those who h ...
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Welcome to the HR Uprising Podcast. This engaging podcast explores HR ‘hot’ topics and challenges through conversations with relevant experts and real-life HR; O.D. or L&D professionals. HR Uprising is about creating an inclusive forum that enables us to share and learn from experts and everyday professionals. HR Uprising is all about learning through collaboration; taking evidence-based action and helping colleagues to have the confidence and skills to rise-up through their organisations by ...
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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast ...
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The Focused Mind Podcast is presented by Psychologist Stu Holliday who has worked in music, elite sport and top 100 companies. The interviews aim to help us more deeply understand the psychology of human performance to understand the mindset of guests in their area of expertise to help you develop yours to achieve your goals.
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But Why?

Clemmie Telford

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Clemmie Telford sets about unpicking tricky topics via honest conversations with an array of guests from all walks of life. Guests have included: Matt Haig, Caitlin Moran, Bryony Gordon, the Holistic Psychologist, Jess Ennis-Hill, Helen Thorn, Giovanna Fletcher, Ed Miliband, Davina McCall, Will Young, Natalie Lee, Gemma Styles, Steve Bland, Emma Gannon, Anna Mathur, Poorna Bell and Julia Samuel plus many more. Find us on @butwhy_podcast on Instagram and get in touch via butwhy@clemmietelford.com
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welcome to a parenting space actually designed for YOU! where you can get answers about navigating a life that includes autism. I’m Dr. Tay, a licensed child psychologist specializing in autism and neuroaffirming care. I have supported 100s of autistic children and their families and have been in the autism field for over a decade. on this podcast, we focus on supporting your autistic child AND your whole family, including you! every topic is on the table, and your questions (which you can s ...
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Unleashing Your Great Work is a podcast about doing the work that matters the most to you. Your Great Work might involve building a business, inciting a movement, creating breathtaking art, writing world-changing books, or helping other people to heal and grow into their potential. Cognitive psychologist and coach, Dr. Amanda Crowell, combines a fascination for human achievement with a passion for helping others to explore how to get YOUR Great Work out into the world where it belongs.
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Message In The Middle

Marianne DeMello-Smith

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This podcast is a safe and supportive space for listeners to explore life's challenging lessons and gain inspiration for their personal development journey. Through a variety of engaging formats, including interviews, book clubs, master classes, and discussions, the podcast delves into topics related to perseverance, self-empowerment, and self-discovery. With a focus on sharing expertise, inspiring stories and insights from a diverse range of voices, the podcast aims to help listeners naviga ...
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I Quit Sugar are bringing you an 8 episode series where we interview some incredible people who have so much wisdom to share on different areas of health and wellbeing. It’s our hope these conversations inspire you to take control of your health and live your fullest live in the process.
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I am a different kind of psychologist. I believe that mainstream mental healthcare could use some improving on and I feel that I have the answer. When we filter our well-being through the lens of spirituality, the answers to life's problems are all within reach. In this podcast I discuss mental health... or as I prefer to call it, "mental wellness" from a spirituality standpoint using the foundation of Law of Attraction. All of those seeking improvements for their mental wellness have desire ...
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Are you a mental health professional with a feeling in the pit of your stomach that the system is BROKEN? Did you start your training full of ideas about changing the landscape of mental health for the better but now you find you are so busy seeing people in crisis that you don't have time to do any of it? Do you KNOW that we need to get out of our therapy rooms and start reaching people in other ways? Do you KNOW that the key to better mental health is prevention not crisis management? If y ...
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Tatter

Michael Sargent

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Hosted by social psychologist Michael Sargent, this podcast has become a place for conversation about policy and politics, where Sargent talks with people who nerd out on the topics, bringing extensive knowledge, including knowledge of the limits of their knowledge. These nerds don't have the pocket protectors and social awkwardness of nerd stereotypes. They have wit, a love of fun, and most importantly, an understanding gained from the tattered pages of journals, books, and printouts of sta ...
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The LA Business Podcast is a forum for business owners and senior executives to share their experiences about the elements that drive their success. If you need business growth with expert performance advertising go to www.BrillMedia.co.
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This is a podcast for parents to grow their confidence and skills in communicating, interacting and understanding their children so that they can be the empowered parents they are destined to be for their children! I speak with many inspiring and knowledgeable parents, therapists, community leaders who understand children and parents and provide a treasure trove of information and ideas for parents to think about and try at home! We cover topics such as school readiness, play, how different ...
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Tune in and Touch Base for military deployment support as we share life-changing Red Shoe stories and advice from those who've been there and done that.Maximize effectiveness by improving humor, happiness, and communication in your relationships. ... Put on your Red Shoes! Laugh, Communicate, and Connect with Dr. Margarita Gurri, your seasoned and sassy psychologist. Host Dr. Margarita Gurri, CSP, is the founder of RedShoeInstitute.com and author of Three Levels of Anger and Anglican Prayer ...
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"Flow is a moment, when suddenly, life is simple. It’s fun, it’s being close to nature, and it stimulates focus – which when combined can achieve clarity like no other. This is where moments of realisation are born” ... Or at least, that is how we describe it. Presented by Tara Howell, Co-Director of luxury adventure and world first Tasmanian tourism mountain biking business, Blue Derby Pods Ride, where Experiences are curated to help their guests ‘experience the flow’. Tara applies her real ...
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Women in a Day Podcast

Women in a Day Podcast

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Women in a Day is a podcast created to give a deep look at the daily lives of women of all kinds, from sunrise to sunset. Join hosts Jenny Halsor and Portia Hensley for an in-depth conversation with an inspiring woman each episode. The lives of some women may sound familiar, others may be a surprise but all will leave you with a greater understanding of what it's like to walk in another woman's shoes for a day.
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A once-off 8-part series that covers everything you need to know during pregnancy. Needless to say I am up the duff myself and, as it is my first pregnancy, I was in the dark about an awful lot of stuff, as expected! But when I started looking things up online, whether it was coping mechanisms for morning sickness or what I can and can’t use on my skin during pregnancy, or how to prepare myself for labour, there was just sooo much information and when you find out you’re pregnant, even if it ...
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This week on This Changes Everything, brilliant psychologist and bestselling author of The Emotional Lives of Teenagers, Dr. Lisa Damour, takes us on a rollercoaster ride through adolescence! Dr. Damour is one of the expert consultants behind Inside Out 2, the sequel to the beloved Disney and Pixar film, Inside Out! Over the last four years, Dr. Da…
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Can you use the power of your mind to overcome challenges? In this episode, Dr. Ellen Langer explores the power of mindset in overcoming challenges and achieving a healthy mind and body. Ellen Langer earned her Ph.D. at Yale University in Social and Clinical Psychology and joined the faculty at Harvard in 1977. Ellen studies the illusion of control…
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Lucinda looks atthe topic of motivation with guest Sarah Stone, a motivation specialist. Sarah, who is an expert in motivational mapping, shares insights into how understanding intrinsic motivators can significantly impact an individual's energy, performance, and overall well-being. Together, they discuss the three clusters of motivators - relation…
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“Resistance training is the best anti-aging drug on the planet,” says Bill Campbell, Ph.D. Bill, an exercise and nutrition scientist and performance trainer joins us to discuss how to lose fat and build muscle at the same time, plus: -The basic elements of fat loss (~3:00) -How to craft a weekly workout schedule for muscle gains (~8:54) -His though…
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Learn about the 5 risk factors in communication within your relationship: criticism, defense, dismissive, gaslighting, and stonewalling. Join me on my Empowered Communication Workshop: www.relationshipsuccesslab.com/workshops Support the Show. Set yourself up for relationship success and get the best marriage advice. Whether you're surviving infide…
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Join us today as we dip our toe into the world of "Woo". Joining me for this conversation is Angela Bixby. Angela's journey into the spiritual realm began long before she officially recognized it. She describes herself as an empath and a natural claircognizant, with an innate ability to perceive what lies beneath the surface. Although she didn't fo…
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CLICK HERE TO APPLY TO E.S.L.: CLICK HERE TO APPLY CLICK HERE FOR THE BREAK-UP ACADEMY: ENROLL HERE Whoa, this episode has a ton of actionable advice that will help you have healthier and stronger relationships (romantic and friendships!) Inside this episode: Three things to consider when dating single parents What to do when you have “done the wor…
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Hey lady! Have you ever heard the saying you are who you say you are? Well, this week Terri and Dr. Dom dive deep into the power of our thoughts and what we say and why having a healthy relationship with both is the key to living the life of your wildest dreams. Dr. Dom and Terri have tips on how to get to the root of what’s blocking you from livin…
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This week on This Changes Everything, Sarah talks with Shaun Galanos, a relationship and love coach helping people lead with vulnerability, authenticity, and playfulness. He talks with Sarah about recognizing emotional availability, how to know if your relationship is over, and whether or not you should hit on women at yoga. Listen to more podcasts…
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Send us a Text Message. Unlock the mysteries of managing a whirlwind life with Lisa Scarfo, a naturopath and clinic owner who's nailing the balancing act between her professional role, motherhood, and home renovations. In our enlightening conversation, Lisa lays bare her top strategies for time management that could revolutionize your daily grind. …
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ABOUT THIS EPISODE (+ scroll for resources) 👇 In this solo episode, Dr. Tay discusses the importance of being comfortable with being wrong and sitting with the discomfort that accompanies it. She draws from her personal experiences and professional journey to provide insights on navigating life with an autistic child while balancing evidence-based …
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VIP APPLICATION: CLICK HERE TO APPLY Empowered.Secure.Loved. Relationship Program. APPLICATION: CLICK HERE TO APPLY In this episode, I share my 10 non-negotiables for a successful life. This episode is like getting handed a cheat code for success; these are ten things I WISH I had known a lot sooner. Inside this episode: Truths about how to invest …
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Did you know that the gut microbiome has the diversity of a rainforest? And that our gut health affects everything from mood and cognitive function to stress and reproductive health. In this episode, we explore everything gut and microbiome-related with Dr. James Kinross, a leading microbiome scientist and surgeon. Dr. Kinross shares groundbreaking…
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Click Here to Apply to the E.S.L. Program: Click Here to Apply Taking a break from dating IS NECESSARY at times, but it is only helpful if you work on yourself during the break. Inside today’s episode I discuss: How becoming the best version of oneself is crucial for attracting and maintaining a healthy, loving relationship. Acknowledging that curr…
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Lucinda focusses on re-energising performance in the current work environment, particularly addressing the impact of low energy levels on performance. She discusses various factors influencing performance, such as intrinsic and extrinsic motivators, personal attributes, and the working environment. `Lucinda also introduces the Managing Energy and P…
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Today I am joined by Mama, Meghan Gray. Meghan is a psychologist with over eight years experience in community and private sectors, and is also the founder and director of GrayMind Psychology a boutique group private practice in Paddington, Brisbane. She is passionate about supporting eating disorders, anxiety, relationship concerns and perinatal m…
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In this episode, we're diving into the complex topic of what it means to be a man, especially in 2024. You might think it's straightforward, but with all the mixed messages out there, it's anything but easy. Men often feel lost in a sea of conflicting expectations: be emotional, be strong, be a provider, but also be sensitive. It's like they're sea…
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“The more we talk about how we communicate, the easier the communication is,” says Charles Duhigg. Charles, a Pulitzer Prize-winning reporter and author joins us to discuss how to become a supercommunicator, plus: -The 3 types of conversations we have (~04:20) -How to ask better, deeper questions (~08:30) -How to start conversations with strangers …
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Welcome to the first episode of our new series on psychic abilities here on Message In the Middle! I'm your host, Marianne, and today we embark on a fascinating journey into unconventional ways of perceiving and interpreting information beyond our five physical senses. This series aims to provide valuable insights for those who are curious, skeptic…
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Clinical hypnosis is a tool that can be used to treat many mental health and physical health ailments, from anxiety to pain to other challenges. In this episode, Dr. Nadia Sarwar, will share her expertise on the topic, discussing what this is and isn't, challenging assumptions, discussing who this technique may benefit, and how to access it for you…
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Hey lady! This week it’s game time! That’s right, this week Dr. Dom and Terri play the classic game “Never Have I Ever” as a way to discuss their decision-making processes and how they keep a growth mindset in their self-development toolbelt. Life is full of lessons and can be a beautiful adventure if you allow yourself to apply them. So, how are y…
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This week on This Changes Everything, Sarah welcomes Kate Nichols, LCSW to the show. Kate is a unique blend of psychotherapist and stand up comedian who uses her dual expertise to shed light on the power of vulnerability and authenticity. With years of experience in both the mental health field and the comedy circuit, Kate brings a fresh and insigh…
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Send us a Text Message. As we peel back the layers of what makes relationships tick, Robyn Blake-Mortimer joins us with her treasure trove of insights from the world of couples therapy and clinical psychology. She weaves her personal journey into our exploration, resonating with listeners who find themselves on the fringes of the conventional, espe…
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ABOUT THIS EPISODE (+ scroll for resources) 👇 Dr. Tay and Chandele Morris, an inclusive educational consultant and author, discuss the barriers in the educational system, the importance of understanding neurodiversity and tangible steps to be better advocates for autistic children. Chandele shares her experiences as a former educator and a parent o…
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APPLY TO THE ESL PROGRAM: Click Here to Apply Inside this episode I debunk the myths around “settling”! I go deep on: Why I don’t believe in the traditional idea of “soul mates” Learning how to prioritize what truly matters in a relationship (instead of arbitrary items on a checklist that don’t matter) Learning to accept emotional availability when…
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Can natural hormones have an impact on healing your body? In this insightful episode,' host Sarah Ann Macklin speaks with Dr. Louise Newson, a GP and hormone specialist, about the impact of hormonal changes on women's physical and mental health. They discuss conditions such as PMS, PMDD, endometriosis, and polycystic ovarian disorder, emphasizing t…
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On this week’s episode I am super excited to be introducing you to our next special guest Founder of Sweet Spot Health, Eating Disorder Clinician (CEDC) and Accredited Practicing Dietitian, Maddi Parsons. Sweet Spot Health is a team of Dietitians that use a non- diet approach to help support those with concerns around food, body image and movement.…
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Welcome to another exciting episode of the Healthy Hustling Podcast! In this episode, Dr. Eric Broadworth sits down with Dr. Nick Colosi, co-founder of Smart Tools and the innovative Smart Cuffs, to dive deep into the world of Blood Flow Restriction (BFR) Training.🎙️ What We Cover:Introduction to BFR Training: Learn the basics of blood flow restric…
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🤩 THE BREAK-UP ACADEMY $500 OFF ends tonight! Make sure you use code: OVERIT and grab it here: Join the Break-Up Academy Woo-hoo this episode is SO FREAKING GOOD! You’re gonna love this conversation between Sarah Yudkin and I, where we discuss healing relationship anxiety, co-creating secure attachment, and dating intentionally. Inside this podcast…
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Drs. Sarah Gaither and Analia Albuja study racial identity and how we can overcome racial biases. They just published an important new study on the effects of random roommate assignments on students’ ability to develop diverse social networks. Our conversation focuses on two key research papers: Gaither & Sommers (2013); Albuja et al. (in press). A…
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Lucinda talks to Tracey Abayeta, an HR director specialising in talent development, about the importance of building strong relationships in career development. Tracey shares her unconventional journey from investment banking to HR, emphasising the role relationships played in her career transitions. She introduces a five-point framework for buildi…
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“Aging is a privilege but aging powerfully is a choice,” says JJ Virgin. JJ, a celebrity nutritionist, Fitness Hall of Famer, personal trainer, New York Times bestselling author, founder, and podcast host, joins us to share actionable tips to live stronger, not just longer, plus: -Why she uses the mantra “Aging Powerfully” (~02:32) -Fast twitch vs.…
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If you have been trauma bonded, in a relationship with someone with narcissistic tendencies, or have been in a battle where you feel belittled, controlled, criticised and coerced - this episode is for you. Support the Show. Set yourself up for relationship success and get the best marriage advice. Whether you're surviving infidelity, solving relati…
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Today, I have a returning guest that some of you might remember, her name is Shiloh Minor. We’re diving deep into how resentment, growth, and personal development can impact our relationships. As a reminder, Shiloh helps women create soul-satisfying marriages without couples therapy through her proven Real-Love Method. Conversation Highlights: Shil…
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TAKE THE ATTACHMENT STYLE QUIZ: Click Here to Find Out Your Attachment Style Get ready for some Dr. Morgan tough love on today’s episode! Today I am sharing the necessary steps for releasing your trust issues, and attracting an emotionally available relationship that you deserve! Inside today’s episode I outline these four powerful steps to transfo…
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Hey lady! Do you know what your love language is? You know, the behaviors and actions that make you feel heard, seen, and understood? This week, Terri and Dr. Dom delve into the popular book by Gary Chapman to discuss how they express love and receive love; and what these concepts mean in modern-day relationships. The dynamic duo explore their quiz…
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We often think of our conscious experience as one driven by language. Our thoughts are shaped by words; our emotions processed in conversation. Yet, while language is a sharp tool for expression, the level of detail and nuance it affords us can also get us lost. And like many other animals, we communicate our needs before we’re able to speak. So wh…
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Send us a Text Message. Feeling swamped in the tidal wave of parenting challenges? Take a breath and join me, Dana Baltutis, as we navigate the often turbulent waters of raising kids with a steady hand and a clear vision. I explain why Parent Coaching is important for parents to help and support them be the best they can be for themselves and their…
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Enroll in the Break-Up Academy today (USE CODE: OVERIT for $500 dollars off!): Enroll Here 🥳 Apply to the Empowered.Secure.Loved. Program: Click Here to Apply In today’s episode I get extra vulnerable, realizing how what I have experienced recently has led me to greater appreciation for the emotional safety that is in my securely attached relations…
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ABOUT THIS EPISODE (+ scroll for resources) 👇 Dr. Tay and Courtney English discuss: importance of sensory systems introduction to sensory profiles how to support sensory regulation at home RESOURCES ⚡️ connect with Courtney English on Instagram @courtneyenglish.ot and on TikTok @courtneyenglish.ot ⚡️ get access to Courtney's resources here, includi…
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How can we optimise our health and take our cognitive performance to the next level? In this episode, Dr. Tommy Wood dives further into the impact and importance of diet, nutrition, and mindset in the physiology of the brain. With a Bachelor’s degree in biochemistry from the University of Cambridge, a medical degree from the University of Oxford, a…
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ACCESS THE SO OVER IT MASTERCLASS: WATCH HERE APPLY TO THE E.S.L. PROGRAM: CLICK HERE TO APPLY In today’s episode Ashlee Hogan shares her vulnerable and inspiring journey through the Empowered.Secure.Loved. Program We discuss: The impacts of growing up in a single parent home on our relationship beliefs How limiting beliefs about worthiness can hin…
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ADHD in women is often misdiagnosed or underdiagnosed. In this episode, we'll discuss a treatment tool - Cognitive Behavioral Therapy - that has an immense amount of research supporting its use. I will discuss which questions to ask yourself to start a conversation with your physician, and In addition to reviewing the research, I will share with yo…
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Today I am joined by Mama, Sarah Roettgers, who I had the pleasure of working with a few years ago. Sarah is a Real Estate Partner at Hamilton Locke and Mama of three girls. Sarah understands the challenges of ‘juggling’ a full-time job with a household of young girls, aged 6, 4 and 3 years old. An important part of this juggle for Sarah is also en…
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Dr. Eric Broadworth interviews Dr. Phil Harrington in this episode of the Healthy Hustling Podcast about the uses of red light therapy and laser therapy for healthcare professionals.Phil Harrington, DC, CMLSO, FASMLS is a 1987 graduate of Iowa State University with a Bachelor of Science degree in Physics. He earned his Doctor of Chiropractic degree…
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Today, we're diving into the complex question: "Am I a good enough partner, and am I doing the right things in my relationship?" This issue arises frequently in my practice, often tangled with skewed perceptions of what constitutes good partnership. Many strive to please their partner, often at the cost of neglecting their own needs or engaging in …
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“Trauma isn’t just what happened to us, but rather it's what we hold inside,” says Peter Levine. Peter, a psychologist and leading trauma researcher joins us to discuss how to heal trauma through the mind-body connection and how to use your active imagination for emotional growth, as well as: -How Peter defines trauma (~4:30) -A breathwork exercise…
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