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Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT will help you thrive in the maddening, beautiful hellscape that is life. Sarah uses her professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, family, happiness, sex…nothing is off limits.The show might help you let go of a toxic belief, the se ...
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The Brain Candy Podcast

Susie Meister & Sarah Rice - Wave Podcast Network

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Laugh and learn w/ Susie Meister PhD & Sarah Rice MFT from MTV's The Challenge as they cover psychology, pop culture, human interest, and science, and make everything from Kardashians to quantum physics accessible to all. Listen to more podcasts like this: https://wavepodcastnetwork.com/
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Things We Got Wrong

Susie Meister & Sarah Rice - Wave Podcast Network

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Everyone makes mistakes. We're human. But the biggest mistake to make is not learning from things you got wrong. After over 600 episodes of The Brain Candy Podcast, Sarah Rice and Susie Meister realized their freewheeling, casual conversations didn't always get everything exactly right. And as they evolved and grew over the years and science developed, they changed their minds about a lot of things. So it's Things We Got Wrong to the rescue! This podcast is a celebration of humility, evoluti ...
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Sarah is showing what can happen when you put yourself out there and we're here for it. We debate whether a baseball player who is banned from the sport should still be eligible for the Hall of Fame (aka Pete Rose). Sarah begins on one side of the argument, but Susie persuades her to change her mind. We discuss the Karen Carpenter documentary that …
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Susie's 30 for 30 journey continues with the documentary about Dude Perfect, the YouTube sensations (and megahit) who specialize in trick shots and other sports spectacles. We hear how they got started, how they were able to harness their virality, and what it's really like creating content as a full-time job as middle-aged men. We hear the latest …
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You’ve got questions; Sarah’s got answers. Here’s what we’re diving into this week: Why you keep getting the "ick" in your relationships and what this might tell you about your attachment style. How to process grief for a situation, even when you know you made the right choice. How to choose between a good paying career and a job that lets you have…
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Sarah is getting emotional about her water polo resurgence, and wants you all to do something to challenge yourself. We discuss how she didn't take advantage of her rich ex-husband, and how next time she should have a little more fun. We talk about the surgeon general, who has been giving advice about self-care, wellness, and other more abstract me…
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Body fascia is multi-layered, and it plays an active role in the body. It supports tissues and organs, lessens friction, eases muscle tension, and tightens up reflexively. It also helps your bloodstream, bone tissue, and skeletal muscles.‌ We explore how this overlooked part of our bodies could be the key to unlocking both physical and emotional he…
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Susie had a magical birthday thanks to a serendipitous meeting with one of her favorite people on the planet. Plus, she got her wish to own an accordion! We try to figure out why Sarah hates traditional music (allegedly). We discuss the viral sensation and Olympic unlikely athlete, Australia's b-girl who broke the Internet with her breaking. Is she…
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We learn about the strange coincidence Sarah experienced regarding an ex while she was at camp, and the hilarious way she handled it. We got an update on Sarah's water polo (for grownups) league she's in. And even though historically she's gotten a lot of crap for strapping on a swim cap, but no more, she's bound for world record attempts. We find …
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We're discussing the boy band documentary, Dirty Pop, which details the exploitation of teen hearthrobs, and we discuss the reasons why girls have different fandom behaviors than boys. We talk about a 30 for 30 where a football player creates a persona to handle the press and get attention, but the line between identity and brand are blurred to big…
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Laura Rhodes-Levin is a licensed therapist and the founder of the Missing Peace Center for Anxiety. She has dedicated her career to helping people understand and manage anxiety, depression, and trauma. At the center, she blends traditional therapy with innovative approaches like neurofeedback and sensory techniques to bring the mind and body back t…
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Sarah is hoping high heels don't come back in style because she has to work on her toe spread. We discuss. We hear how hundreds of nuns were able to show the secret to a healthy brain, and we learn why your vocabulary could predict your likelihood of cognitive issues. Sarah joined a queer water polo team for "seniors," and we are psyched that she's…
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This week on This Changes Everything, Sarah’s back with more of your questions. Here’s what you wanted to know more about this week: - Finding age appropriate ways to talk about and encourage body autonomy for children - Helping a stubborn partner understand the importance of equity over equality when it comes to sharing labor and finances - Making…
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Apparently there is a den of thousands of rattlesnakes in Colorado, so Sarah is freaking out, and we think rattlesnakes are publishing propaganda to help their reputation. Steve Jobs was a weirdo with a very strange method for relieving stress. Susie talks about an aggressive football program that was accused of being "thugs," and we debate whether…
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Sarah is keeping up her New Year's resolution of stretching, but it turns out she needs some strength to go with it because her physical therapist says she's like a combination between the tin man and Gumby. Susie had a run in with a pigeon and she is not happy about it. Bald eagles have a great publicist because despite what they put in the movies…
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This week, Sarah is joined by licensed therapist and certified intuitive eating coach, Libby Supan! Libby brings a wealth of personal and professional experience to the table. Having personally battled and recovered from an eating disorder, Libby understands the struggles that many face with body image and food and now dedicates her life to helping…
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Susie saw an interview with Charles Manson's son, and wanted Sarah to explain why he was so forgiving of his dad. Susie gave a pep talk about the USA and why you shouldn't be despondent about the state of our country, despite what you might feel, after watching a documentary about North Korea. We learn about an Asian phenomenon of malaise and isola…
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This week on This Changes Everything, Sarah’s answering your questions! Here’s what you wanted to know this week: - How can I make peace with my negative wedding experience? - What are some good ways to make new friends as an adult? - What should I do if I’m having trouble finding a therapist I vibe with? - How can I support a family member when th…
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Sarah says she might want to be alone forever, but will this peaceful moment be forever? Sarah explains why communal tables are back in style, but Susie is not impressed. We hear why Sarah's worst date ever involved a case of mistaken identity and dirty fingernails. Plus, did you know Sarah's had ringworm. Now you do. We mourn our quirky king and q…
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Susie describes two documentaries about the complexities, risks, and problems with sperm donation, and explains why some men are trying to father as many children as possible and how the mothers and babies are the ones who experience the consequences. We learn about a "protest" in Boston where people fought for the metro system to put googly eyes o…
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We got to have a meetup in real life, and it was magical, except for a disastrous restaurant dining experience where we felt like we were on a Challenge and were force fed disgusting food. We talk about how social media is influencing the photos we take, the memories we make, and the ways it affects our lives. Sarah is trying to overcome her fear o…
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This week on This Changes Everything, Sarah’s answering your questions! Here’s what you wanted to know this week: - How can I explain to my loved ones that ADHD is more than just being easily distracted? - How can I speak up for myself and stop trying to people-please so much? - How do I feel better about myself after a big rejection? - What can I …
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Susie talks about the new docuseries, Six Schizophrenic Brothers, which is an accompaniment to the book we read in Candy Club, Pleasant Valley Road, about a family of twelve siblings in which six of them have that mental illness. We talk about how their disorder manifests, why it "scares" Susie, and what we can learn from them. We hear that a Mexic…
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Sarah is going solo camping, so she's preparing to fight man and beast by herself. We discuss how reality tv never was what it seemed and there were always interventions from producers to make the show "more interesting." And we're talking to Emily Nussbaum about her book, Cue the Sun: The Invention of Reality TV, to learn more about it all! Sarah …
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This week, Sarah is joined by comedian, actor, and writer Chris Gethard to discuss his multifaceted career and personal evolution. They reflect on his acclaimed one-man show Career Suicide, where he shared his experiences with depression, anxiety, and suicidal thoughts through humor and heartfelt storytelling. Since then, Chris has continued to pus…
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Susie is still laughing about Sarah's technique for scaring off bears, but turns out, Sarah isn't wrong. We hear about the problem bear she's about to encounter at camp. We discuss how men are animals at sporting events, but also how "sports anthems" are created. We find out why Sweet Caroline, Livin on a Prayer, and Don't Stop Believing became ubi…
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This week on This Changes Everything, Sarah’s guest is Jeralyn Glass. Jeralyn Glass is an internationally known singer, professor, meditation leader, sound healing practitioner, and crystal singing bowl master alchemist. Her unique voice and presence, along with with her personal alchemy of classical music, meditation, and high vibrational sounds m…
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Sarah is so happy to be home owner (except for all the things that break, go wrong, and cost money)! She's adulting hard today. We learn about astronauts who are stranded at the International Space Station and Sarah is probably panicking more than them or the person responsible (Elon Musk). And she explains how their situation reminds her of being …
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Susie's back in the New World, and has a mysterious illness caused by a mystery creature. Her medical anomalies never stop. Sarah is back from a pirate ship adventure where she fought the law and the law won. We discuss the controversial documentary, Tell Them You Love Me, about a scholar who was working with a non-verbal, developmentally disabled …
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This week on This Changes Everything, Sarah talks with Shaun Galanos, a relationship and love coach helping people lead with vulnerability, authenticity, and playfulness. He talks with Sarah about recognizing emotional availability, how to know if your relationship is over, and whether or not you should hit on women at yoga. Listen to more podcasts…
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Sarah's breakup has gotten dirty, and Susie is livid. Thoughts and prayers to that man. We discuss the Jim Henson Idea Man documentary, the price of changing the world and what you lose if you're ambitious, and how his childhood may have had a hand in his demise. We debate a new Louisiana law that allows judges to require castration to convicted se…
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Sarah is in the "carpentry" era of her single lifestyle, and she's whipping up a coffee table. We learn how to spot overpriced furniture. Sarah is in mourning over the "pregnant" stingray who is mysteriously not pregnant and the aquarium that thought she was is tight-lipped. We realize we need to apologize to Madonna because it turns out you can ad…
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