We are ending this season of the podcast with a little life update and thoughts on what I am going to do next for season two! Make sure to tune in and if you want to stay connected in between season 1 and season 2, catch me on Instagram! _______________________________________ Did you know another fun ways you can connect with me outside of the pod…

My friend texted me asking what I would tell my younger self when I was single now that I am married. I immediately thought of so many things I could share with you. Tune in to this episode to hear my top 4 things I would tell myself when I was single. And number three is my favorite! _______________________________________ Did you know another fun…

It has been a minute since I recorded a podcast because of wedding season, but it felt so good to get back on the mic and record a little life update for you! _______________________________________ Did you know another fun ways you can connect with me outside of the podcast? * My favorite social platform - Instagram! @justlifewithsavannah Did you …

Lindsay is an ex convert of the Church of Jesus Christ of Latter-Day Saints (LDS), also known as the Mormon church. She obtained her bachelor's degree at Brigham Young University--Idaho, where she met her husband. They were later married in the Columbia River Washington LDS Temple in Richland, Washington. Together, they started their family and lef…

We’re taking a break from our Surviving Loss Series & doing our monthly book club style episode! Today, the book I grabbed off my shelf is Glennon Doyle’s “Untamed” & I read a passage from the vignette, “Touch Trees.” So, listen in to hear my thoughts on that chapter & how we can use Doyle’s point to empower us on this beautiful Monday! ___________…

Today we’re chatting all about the loss of home— both the literal loss of a physical home due to financial reasons or a natural disaster, as well as the loss of home in a figurative sense because of moving. As always, I’m in this with you, so I share several times in my life that I’ve experienced a loss of home, both literally and figuratively. Eve…

We’re kicking off our survival series with a deep dive on friendship. In this episode, I share some examples of losing friends in my life, such as having a blow out and ending things, naturally growing apart and moving on, navigating a tragic event that redefines a friendship, and taking temporary friendship breaks because of different priorities, …

Today I’m really excited to introduce a new series that we’ll be chatting about on the podcast, which is how to survive loss. And I don’t just mean loss in the sense of death; loss, according to the dictionary, is so much more than that. It also could mean the loss of self, normalcy, lifestyle, a job, a friendship, a habit, a home, etc. Regardless …

Today's episode is a super fun & flowy conversation with my friend and fellow podcaster, Meghan, about something I'd said that Meghan loved-- "a day late, right on time"-- during a conversation we had in June! At the time, I didn't think anything of what I'd said, but the more Meghan and I thought about it, the more we were like, "Wow... what an im…

Today is a book club style episode where I pick out a book I’ve read before that calls to me & I choose a random passage to share with you. In this moment, the book that called to me was Marina Keegan’s, “The Opposite of Loneliness.” This book came into my life when I was packing up my college dorm room for the summer & about to hop onto a plane. I…

Today’s episode is a super juicy tough love pep talk about LIMITING BELIEFS! It was inspired by a text message from a friend. She was telling me that being a podcaster or writer was too creative for her and she couldn’t do it. Since we’re besties, I had to call her out in the most loving way possible because she was putting herself into a box. I kn…

Today we’re chatting about the PRESSURE to be constantly consuming personal growth content. Of course, bettering ourselves is great and necessary, but… content that helps us to grow and learn isn’t the only content we can consume. Sometimes, it’s better for us to prioritize reading a book or listening to music or getting lost in a TikTok scroll for…

Today’s interview is with Courtney Wendzicki who is a boy mom, entrepreneur, social media guru, and mental health advocate. She’s the CEO & founder of Confetti Worthy Media, which is a digital resource company that specializes in a course all about instagram. Courtney is passionate about serving small businesses so that they can create content and …

Today we are back to doing one of my favorite styles of episodes & so many of you have told me your resonate with it. I grab a personal development book off my bookshelf and flip to a random page I have dog-eared, sticky noted, or flagged. Then I share that passage with you and give you some TACTICAL takeaways. Look, I get it, we are busy WOMEN and…

Today we are chatting about a really powerful tool to use when we find ourselves saying things like "I am just always so busy" or "I never have enough time" or " I never get time for me". I did this exercise a few weeks ago and am happy to say that within a week of implementing this new schedule and better boundaries I am finding myself saying thin…

I recently found myself trying Aerial Yoga for the first time and was quickly taken out of my comfort zone! During this process I found myself reflecting and asking myself some important life question for GROWTH and wanted to share them with you! These questions are the perfect time to break out your journal and take the time to process your life! …

In today’s podcast episode we have back one of my favorite guests from the first year of podcasting, Lina Lina is an enneagram 2 and LOVES helping people, and thought from a young age that a medical career would be the way she found fulfillment. In the past seven months Lina has experienced so much change and growth, and she is sharing her story an…

In today’s SUPER QUICK podcast episode we are talking about the power of sitting in silence for a few minutes everyday or just whenever you get the chance. And it doesn't have to be called 'meditating'. I just want to challenge you to turn off the music, podcast, and outside noise on your next drive and such see what thoughts you have in your brain…

In today’s podcast episode we are talking about the Pomodoro Technique. The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. It uses a timer to break work into intervals, typically 25 minutes in length, separated by short breaks. Each interval is known as a pomodoro, from the Italian word for tomato, …

FIRST OF ALL THANK YOU FOR BEING HERE FOR THE ONE YEAR EPISODE! I AM SO GRATEFUL FOR YOU. From the bottom of my heart every single time you listen to the show it means the world to me. Today I am sharing six lessons that I have learned over the last year from podcasting that you can apply when you are first starting something too! If you listened i…

In today’s podcast episode I am sharing a passage from Matt Haig's book Notes on a Nervous Planet. This passage talks all about the interconnectedness of the global and how we have been plugged into the nervous system of everything happening around us. Did you know another fun ways you can connect with me outside of the podcast? * My favorite socia…

In today’s podcast episode we are breaking down how to actually get 1% better. In James Clear's book Atomic Habits he talks about improving by 1% everyday, which at the end of a year would leave us 37.8 times better than we were at the beginning of the year. But HOW do we do that because at first it sounds overwhelming, tune it for the lowdown on h…

In today’s podcast episode we are having a heart-to-heart about calling your shot before you know how to do everything required of you. Plus I am dropping some juicy details on my SHOT I am calling. Listen all the way through to hear what it is that I am slowly working on creating for us. Did you know another fun ways you can connect with me outsid…

In today’s podcast episode we have Brooke Pinkos. Brooke is a Women's Health Coach and Personal Trainer. She specializes in helping women heal their hormones, lose weight and reach optimal health through syncing with their menstrual cycles. She guides women to find the root cause of their imbalances so they can take back their power and become thei…

In today’s podcast episode we have Phoebe Marie. Phoebe Marie is a quantum energy healer, intuitive guide, womb healer, and DNA Activator. As we ascend into New Earth she is working with leaders to activate dormant DNA, heal from their wombs, activate the divine feminine, and repair their bodies. Through her DNA Activation sessions and group progra…

In today’s podcast episode we are having a heart-to-heart about when your lily pad gets pulled out from under you and the world feels chaotic. When this happens PLEASE focus on the basics and don't overload yourself. Things will never go back to normal, you will have a new normal. And it is slowly getting back to that new normal. I promise you will…

In today’s podcast episode, I am giving you a pep talk on protecting our creative ideas! Did you know another fun ways you can connect with me outside of the podcast? * My favorite social platform - Instagram! @justlifewithsavannah * To join my email list go to www.lilypadnetwork.com/insider Did you know another fun ways you can connect with me out…

In today’s podcast episode we have Meghan Hurley-Powell BACK on the podcast. She’s a nerdy and enthusiastic writer, podcaster, and professor with a Ph.D. in English, deeply passionate about critical thinking, personal growth, and self-empowerment. She’s proud to hail from the lake country in rural Minnesota. She earned three degrees in English: BA …

In today’s podcast episode, we have Kristina. Kristina actually had me on her podcast last week with this very episode, but it was too good not to share with all of you. Kristina is an enneagram 7 lawyer who is multi-passionate. In her time away from work, Kristina is exploring all her passions - running, podcasting, reading, writing, and planning …

In today’s podcast episode, we have Darla. Darla is a multi-passionate entrepreneur obsessed with creating a fulfilling life. From being a former social worker to finding her niche in coaching, Darla has indulged her interests in several different career areas. She is currently a certified health coach who helps women experiencing bloating and IBS …

In today’s podcast episode I am giving you a pep talk on how to beat boredom with your habits! Did you know another fun ways you can connect with me outside of the podcast? * My favorite social platform - Instagram! @justlifewithsavannah * To join my email list go to www.lilypadnetwork.com/insider Did you know another fun ways you can connect with …

In today’s podcast episode, I am walking you through a quick mediation to help you pause in the moment and tune into your body. Did you know another fun ways you can connect with me outside of the podcast? * My favorite social platform - Instagram! @justlifewithsavannah * To join my email list go to www.lilypadnetwork.com/insider Did you know anoth…

In today’s podcast episode, I am giving the secret to how you prioritize everything in your life......SPOILER, YOU DON'T! Did you know another fun ways you can connect with me outside of the podcast? * My favorite social platform - Instagram! @justlifewithsavannah * To join my email list go to www.lilypadnetwork.com/insider Did you know another fun…

In today’s podcast episode we are talking about my favorite five fiction books from the last year and how reading fiction has helped my mental health. If you are looking for ways to rest but don't want to end up scrolling social for hours, reading has been SO beneficial to me. What changed the game was a Kindle Paperwhite, but not just that, you HA…

In today’s podcast episode I am giving you a little pep talk on changing the narrative from 'I want to get back into a routine" to "how can this routine serve me"? Did you know another fun ways you can connect with me outside of the podcast? * My favorite social platform - Instagram! @justlifewithsavannah * To join my email list go to www.lilypadne…

In today’s podcast episode, we have Kacia. She is a hugger, life enthusiast, podcaster, speaker & multi-passionate entrepreneur OBSESSED with creating tools, cultivating community & empowering you with the perspective that SERVES YOU! Connect with Kacia: Instagram @kacia.fitzgerald Her podcast is EmpowerHER If you loved it, it would mean the world …

In today’s podcast episode we have Bridgitte Carroll. Bridgitte felt like absolute crap and knew her health was off but doctors commended her on how healthy she was. She was on thyroid, ADHD, and migraine medication all at the same time. She was overweight AND had to take Miralax to go to the bathroom. She was the healthiest eater she knew but was …

In today’s podcast episode, I am giving you a little update on my world the last week and a passionate talk about how you can fold the fire line in your life and decide where the mess ends. Did you know other fun ways to connect with me outside of the podcast? * My favorite social platform - Instagram! @justlifewithsavannah * To join my email list …

In today’s podcast episode we have Carleigh. Carleigh is a licensed clinical social worker who fell in love with combining the technical aspects of therapy with the autonomy of personal development into a singular podcast. Carleigh currently works as a therapist providing therapy to individuals experiencing anxiety, depression, and life changes. In…

In today’s podcast episode we are chatting about small actions leading to BIG momentum. It is about the SMALL habits each day that remind you that you can keep promises to yourself. Pick from these habits and DM on IG for which 3 you are picking! 1. Read 10 pages of a success book. 2. Encourage 1 person. 3. Walk, run, or bike a mile. 4. Write down …

In today’s podcast episode I bring on my Fiancé, Michael, to chat about his perspective in supporting me through all the changes and quest to find areas that fulfill me! Did you know another fun ways you can connect with me outside of the podcast? * My favorite social platform - Instagram! @justlifewithsavannah * To join my email list go to www.lil…

In today’s podcast episode I am challenging you to change the narrative about how you talk about work. That if even we don't LOVE it (remember we can fall in like with our jobs) we don't need to be saying it SUCKS. Did you know another fun ways you can connect with me outside of the podcast? * My favorite social platform - Instagram! @justlifewiths…

In today’s podcast episode, we have Megan. Meg is a Jesus lovin', target obsessed, toddler mama who loves to encourage busy women and keep it real about motherhood. She is a stay-at-home mama and a full-time health and fitness coach whose focus is to help busy women have more energy, manage stress and build the lifestyle they crave without the sham…

In today’s podcast episode we are chatting about how to fall in like with a job you don't LOVE. Because it is possible and I am giving you three things you should NOT do to help you fall in like. Did you know another fun ways you can connect with me outside of the podcast? * My favorite social platform - Instagram! @justlifewithsavannah * To join m…

In today’s podcast episode we have Allison. Allison is a former art teacher turned freelancer, who specializes in organic social media outreach with short-form video content like Reels and TikTok. She is married with 2 cats and a corgi, lives in Bentonville, Arkansas, and loves being outside and traveling. She loves helping small businesses with ma…

In today’s podcast episode I am giving you questions to ask yourself when you are considering adding something more to your plate and are not sure if it is the right thing for you. Did you know another fun ways you can connect with me outside of the podcast? * My favorite social platform - Instagram! @justlifewithsavannah * To join my email list go…

In today’s podcast episode, we have Christine. Christine is a coffee-obsessed, psychological ninja committed to breaking the stigma of mental health and normalizing help-seeking. She is a psychologist who drops F-bombs, leaves the psychobabble at the door, and gets raw real fast. In today's episode, we talk about resting & resetting after the Thank…

In today’s podcast episode, I am giving you a little pep talk to light a fire under your booty that we SHOULD CELEBRATE our failures. We should be proud of them because they show us how far we have come! Did you know another fun ways you can connect with me outside of the podcast? * My favorite social platform - Instagram! @justlifewithsavannah * T…

In today’s podcast episode we have Chrysty. Chrysty is a wife, mama, teacher, health, and wellness coach, host of the Start Scared podcast, and an Enneagram 6 who used to be bound by what she thought she was supposed to say, do or be. So much so that she is trying to discover who she is in real-time! She is passionate about empowering and motivatin…

In today’s podcast episode, I am sharing 7 signs you need boundaries, and this is ESPECIALLY helpful for the holiday season! Did you know another fun ways you can connect with me outside of the podcast? * My favorite social platform - Instagram! @justlifewithsavannah * To join my email list go to www.lilypadnetwork.com/insider Did you know another …