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A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).
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Sarcasm, cynicism and laughs. An all around show about how we live, what really grinds our gears and the struggles of life in a humor and sometime tense discussion. From Science to sex and everything in-between get ready to become UNCOMFORTABLE MUCH.
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Profundities. Sarcasm. Passion from three Veterans along with the occasional esteemed guest, who have opinions and a list of unimportant accomplishments. There will be NSFW words, candid debates, and whiskey. Definitely whiskey. Grab your canteen cup and join us. Check us out on Apple Podcasts, Spotify, YouTube, Rumble, Vimeo, Odysee, or any of your favorite platforms.
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Tides

Tides Podcast

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Tides is the story of Dr. Winifred Eurus, a xenobiologist trapped on an unfamiliar planet with hostile tidal forces. She must use her wits, sarcasm and intellectual curiosity to survive long enough to be rescued. But there might be more to life on this planet than she expected. . .
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Finding inspiration and a will to persevere might be challenging at times, especially when you have been prevented by outside forces, in a way or another, to achieve your goals. Although actions speak louder than words, stories of people that succeeded despite opposition can have the power to put wind into someones deflated sails and perhaps also fight against the impostor syndrome so many of us experience . Here I hope you will find such stories, which are mostly focused on scientific figur ...
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That's Not How Science Works

That's Not How Science Works

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Join hosts Caitlin and Nicole as they snark about science in media and discuss why it's good, bad, or just plain ridiculous. TNHSW is using the CW TV show The Flash as a case study for bad science in media, and Caitlin and Nicole are skewering, I mean critiquing, the science in The Flash two episodes at a time. (Nicole would like to take this moment to offer to show the writing team of The Flash how to use Google should they stumble upon this podcast.) However, in between Caitlin suffering/N ...
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Taekwondo Podcast

Taekwondo Podcast

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✨ Taekwondo is an interesting Olympic Sport, constantly changing and upgrading in every aspect. Sometimes it's hard to keep up with everything... 🔊 This entertaining podcast tries to make it easier for the Taekwondo fans to keep up-to-date: • The updated competition rules and strategies. • Current topics and events in the world of Taekwondo. • What's new in the science of Training. 📆 Every Tuesday, César Valentim shares 30 minutes with Peter Nestler, on an entertaining conversation that brin ...
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Two Shrinks Pod

Dr Hunter Mulcare & Amy Donaldson

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Australian psychologists Amy & Hunter nerd out about all things psychology, from Star Wars to Social Anxiety. Listen in for an independent pod with great chemistry between therapists working in oncology (Hunter) & child psychology (Amy). Each episode focuses on a psychological issue, therapy or simply provides an outlet to overanalyse our favourite tv & film characters. @twoshrinkspod
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He's quickly becoming the Lewis Black of Parkinson's Disease. In a series of hilarious essays, Bill Schmalfeldt (author of "No Doorway Wide Enough", also on Podiobooks) lashes out at Parkinson's Disease "and the other things that annoy me." Recorded at his kitchen table, you can hear life going on in the background as Bill talks about stupid studies that prove things that anyone with common sense should know ("Parkies who drool are embarrassed by it! It's SCIENCE!"), his own declining cognit ...
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It's another week, climate change is still happening, and here's another episode of C3!You can find us on www.culperscanteencup.com, Rumble, Apple Podcasts at https://podcasts.apple.com/us/podcast/culpers-canteen-cup/id1506424751, Spotify, Amazon, your favorite podcast host, or on our YouTube channel at https://youtube.com/playlist?list=PLeqtSkQejO…
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In this episode, we’re exploring a question we don’t ask enough: when does good health advice go too far? We break down the risks of taking advice to the extreme, whether it’s about diet, fitness, or everyday wellness habits. We also tackle the stress of trying to follow health trends that may be doing more harm than good. If you’ve ever wondered w…
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You asked for it...you got! Enjoy another episode of C3! You can find us on www.culperscanteencup.com, Rumble, Apple Podcasts at https://podcasts.apple.com/us/podcast/culpers-canteen-cup/id1506424751, Spotify, Amazon, your favorite podcast host, or on our YouTube channel at https://youtube.com/playlist?list=PLeqtSkQejOM4aC64MqauV6peSDfIwoCNR As alw…
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Welcome to another lively episode of Uncomfortable Much with your host D-Rock. Join us as we dive into a candid conversation with our guests Sasha, Ginger, and Jen, who bring their unique perspectives and humor to the table. This episode takes you on a rollercoaster of topics, from the hilarity of restaurant life, the quirks of social interactions,…
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In this episode of Naked Neuroscience, James Tytko takes us in depth on traumatic brain injuries: assessing the risks of repeat head knocks, and shining a light on key developments in treating them. We hear from Dawn Astle, daughter of former England footballer Jeff Astle, on his dementia following a career of heading footballs. Then, we hear from …
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Today, we're continuing our conversation about metabolism, this time diving into aging and genetics. Ever wondered if you can actually control your metabolism or if it's just something you inherit from your parents? And what’s the deal with feeling like your metabolism was faster when you were younger? We're getting to the bottom of it all in this …
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Thanks to all of those that participated in our Slack channel during the VP debate...if you missed it, or even if you didn't, here's our quick take. You can find us on www.culperscanteencup.com, Rumble, Apple Podcasts at https://podcasts.apple.com/us/podcast/culpers-canteen-cup/id1506424751, Spotify, Amazon, your favorite podcast host, or on our Yo…
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In this episode, we're diving deep into a topic that ties into everything we discuss: metabolism. We're breaking down this often misunderstood concept and answering some of the most common questions—like, does metabolism really slow as you age? And why do some people seem to have a "faster" metabolism than others? Whether you're curious about boost…
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We hope everyone made it through the hurricane safely and without any major incidents. While you all deal with the aftermath, here's another episode to keep you company. We pray for all of you...stay safe! You can find us on www.culperscanteencup.com, Rumble, Apple Podcasts at https://podcasts.apple.com/us/podcast/culpers-canteen-cup/id1506424751, …
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Today, we continue our conversation with Dr. Robert Waldinger from Harvard Medical School. In this part of the discussion, we dive into therapy—what it's good for, when you might need it, and when you might not. We also explore how our current political climate is affecting our mental well-being. To hear the rest of this week’s bonus episode, come …
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In this episode, we’re tackling an often overlooked aspect of health: relationships. We sit down with Dr. Robert Waldinger, Director of the Harvard Study of Adult Development, to explore how your childhood shapes your adult relationships. From romance to friendships to work, we break down how attachment styles affect every connection. We dive into …
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In this episode, we continue our conversation with Dr. JoAnn Manson, but this time we're diving into all things Vitamin D. Sure, you’ve heard it’s great for your bones, but did you know it might also play a role in cancer and heart health? We’re breaking down the latest research from the VITAL study to find out what’s real and what’s hype. Wonderin…
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In this episode, we dive into the murky waters of omega-3 supplements with the esteemed Dr. JoAnn Manson from Harvard MEdical School. Are fish oils the miracle cure they’re hyped up to be, or are we all just falling for another health fad? We’re breaking down the biggest myths, diving into what the research actually says, and figuring out who reall…
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In this episode, we continue our conversation with Marion Nestle. We discuss why food companies are scrambling due to the rising popularity of the new weight loss medications. We explore how our food system is designed more for animal feed and fuel than for human consumption. Finally, we talk about finding hope for the future of our food environmen…
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C3E163. You can find us on www.culperscanteencup.com, Vimeo, Rumble, Apple Podcasts at https://podcasts.apple.com/us/podcast/culpers-canteen-cup/id1506424751, Spotify, Amazon, your favorite podcast host, or on our YouTube channel at https://youtube.com/playlist?list=PLeqtSkQejOM4aC64MqauV6peSDfIwoCNR As always, big thanks to Carlton Zeus for his in…
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oday, we talk to esteemed food and public health advocate Marion Nestle about the politics of food. No, this has nothing to do with political parties and ballots; it’s about who has the power to decide what goes on your plate. While you may think you’re the one making the decisions, there’s a whole host of hidden influences shaping the food we eat.…
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What better way to kick off your weekend than with a new episode of Culper's Canteen Cup! Have the women make you sandwich and enjoy the episode.You can find us on www.culperscanteencup.com, Vimeo, Rumble, Apple Podcasts at https://podcasts.apple.com/us/podcast/culpers-canteen-cup/id1506424751, Spotify, Amazon, your favorite podcast host, or on our…
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On Naked Neuroscience, James Tytko learns about the traits shared by extremist individuals with the help of political neuroscientist Leor Zmigrod. Also, how the genetic predispositions of your peers could change your risk of developing certain psychiatric conditions. Plus, how a new sleep therapy could be about to revolutionise how we help people r…
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We finally finish our series on what we've learned from hosting the podcast! Today we discuss our infamous episode with Cezmi Akdis and his revelations about our cleaning products, as well as the detrimental effects of blue light for sleep, even if you can't see it! To hear the rest of this week’s bonus episode, come join the Foodie Fam! https://ww…
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In this episode, coaches César Valentim and Don Lewis talk about the over 67 kg and over 80 kg matches at the Paris Olympic Games. In this episode, coaches César and Don have an unscripted chat about the fourth and final day of Taekwondo at the Paris 2024 Olympic Games, commenting on the heavyweight divisions. This podcast is supported by Hawkin Dy…
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In this episode, coaches César Valentim and Don Lewis talk about the under 67 kg and under 80 kg matches at the Paris Olympic Games. In this episode, coaches César and Don have an unscripted chat about the third day of Taekwondo at the Paris 2024 Olympic Games. This podcast is supported by Hawkin Dynamics, Firstbeat Sports, Athlete Analyzer, and 20…
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In this episode, coaches César Valentim and Don Lewis talk about the under 57 kg and under 68 kg matches at the Paris Olympic Games. In this episode, coaches César and Don have an unscripted chat about the second day of Taekwondo at the Paris 2024 Olympic Games. This podcast is supported by Hawkin Dynamics, Firstbeat Sports, Athlete Analyzer, and 2…
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In this episode, coaches César Valentim and Don Lewis talk about the matches at the first day of of Taekwondo in the Paris Olympic Games. In this episode, coaches César and Don have an unscripted chat about the first day of Taekwondo at the Paris 2024 Olympic Games. This podcast is supported by Hawkin Dynamics, Firstbeat Sports, Athlete Analyzer, a…
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Today, we continue our conversation about what we have learned from six years of hosting this podcast. Last time, we went over all our food epiphanies. Today, we go through how the podcast has changed our approach to weight and weight stigma, exercise, relationships, and mindset. To hear the rest of this episode, come join the Foodie Fam! https://w…
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Sometimes we hate being right...well, to be fair, Angela Carini didn't get knocked out, but it was going to happen. Guess who supports this? Your Democratic Party nominee Kackling Kamala. Oh yeah, Ismail Haniyeh got schwacked and it's getting lit down in Venezuela! You can find us on www.culperscanteencup.com, Vimeo, Rumble, Apple Podcasts at https…
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Today, we continue our conversation with Johann Hari. Part of Johann's journey in writing The Magic Pill was to visit Japan, one of the wealthiest countries in the world with virtually no childhood obesity. His biggest questions: Why and how? From the way the Japanese educate their children about nutrition, to draconian practices in Japanese workpl…
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Joe Biden drops out, Kamala Harris steps in, Roger liked two BLM twixxes...what in the world is going on? Another C3 episode is what's going on. You can find us on www.culperscanteencup.com, Vimeo, Rumble, Apple Podcasts at https://podcasts.apple.com/us/podcast/culpers-canteen-cup/id1506424751, Spotify, Amazon, your favorite podcast host, or on our…
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Today, we speak to Johann Hari, author of the new book The Magic Pill. The new weight loss medications such as Ozempic and Wegovy have been exploding in popularity over the past couple of years. Unlike dieting, these drugs can cause rapid weight loss with seemingly little effort from the person taking them. However, they also come with a wide array…
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You know what's better than having two hosts on C3? Having three! The gang is all back together to provide you another ADHD episode of Culper's Canteen Cup. BROTHER! You can find us on www.culperscanteencup.com, Vimeo, Rumble, Apple Podcasts at https://podcasts.apple.com/us/podcast/culpers-canteen-cup/id1506424751, Spotify, Amazon, your favorite po…
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In the latest Naked Neuroscience, James Tytko brings you two new pieces of research involving the use of AI. First, how machine learning has been deployed to map out the visual system of a fruit fly in all its complexity, and how feeding a neural network a diet of quips from popular TV shows has produced the most effective sarcasm detector yet. Plu…
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Today, we continue our conversation about what we learned from six years of hosting the podcast. Should you compare things you eat? How can we engage in mindful eating without chewing every bite twenty times? What does the science say about dark chocolate? To hear the rest of this week’s bonus episode, come join the Foodie Fam! https://www.patreon.…
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We've been hosting this podcast for a long time. In over eighty episodes with over sixty experts, we've learned A LOT. In this episode, we wanted to discuss what we've learned from all our years of doing Food We Need to Talk. In this podcast, we focus specifically on diet. What has stuck with us over the years? How have our habits around caffeine, …
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Roger is stimulating the economy in Europe so what do you get back here? An episode with shoddy editing, no cover art, and the longest episode in C3 history! Roger is going to be so upset. The debate, SCOTUS rulings, and thumbing our noses at fireworks ordinances await you! Find us on all of the major podcast platforms. As always, thanks to Carlton…
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Today, we continue our conversation with Professor Frank Scher from Harvard University. This episode, we focused on your questions! Should you consider sleep divorcing your partner? Is it okay to take melatonin for a long time? What about watching TV before bed? And the most important question of all, at conferences, do the sleep scientists party?!…
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Today, we talk to Professor Frank Scheer from Harvard University all about one of the most important things that we do every day: sleep. For many of us, sleep may seem like a waste of time or an inconvenience. In fact, sleep is one of the most vital ways to maintain our health. Today, we learn why sleep quality is just as important as sleep quantit…
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Who's ready for the Enhanced Games? I know we are and you can bet some of the same juice those athletes are taking will be given to Sleepy Joe before his upcoming debate. Grab a beer, shoot up some GLP-1, and enjoy the episode! You can find us on www.culperscanteencup.com, Vimeo, Rumble, Apple Podcasts at https://podcasts.apple.com/us/podcast/culpe…
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Today, we discuss our last episode with Cezmi Akdis. Needless to say, the episode was quite shocking for the both of us. Rinsing our dishes after the dishwasher, switching from plastic wrap to silicone, checking our detergents' ingredients--we go over which practices we will be trying to implement in our own routines and what surprised us the most.…
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What if a queen could wield power even from behind bars? Eleanor of Aquitaine’s life was marked by political savvy and family drama, and in this episode of The Pithy Chronicle, we unravel the Revolt of 1173 that set the stage for a royal clash that would change the course of history. We uncover the tensions in her marriage to King Henry II and the …
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PSA - 1. Don't tip when you have to stand to order. 2. Don't tip in advance. 3. Catch the new episode of Culper's Canteen Cup. Almost forgot about 4. Never, ever send food back.You can find us on www.culperscanteencup.com, Vimeo, Rumble, Apple Podcasts at https://podcasts.apple.com/us/podcast/culpers-canteen-cup/id1506424751, Spotify, Amazon, your …
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If you feel like autoimmune disorders have seemed to be on the rise recently, you may be right. Over the past couple decades, we've seen skyrocketing rates of autoimmune disorders such as lupus, multiple sclerosis, rheumatoid arthritis, type I diabetes and so on. What could be causing this recent increases in autoimmune disorders and allergies? Tod…
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New episode drop! Let's all pretend it's 2020, lockdown, and listen to the episode. Remember, it's all about compliance. You can find us on www.culperscanteencup.com, Vimeo, Rumble, Apple Podcasts at https://podcasts.apple.com/us/podcast/culpers-canteen-cup/id1506424751, Spotify, Amazon, your favorite podcast host, or on our YouTube channel at http…
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Today, we continue our conversation with Professor Jud Brewer. We talk about whether or not the new weight loss medications make awareness practices redundant, how these medications may affect addiction, how tools like glucose monitors can help us become more mindful, and why sometimes, to stop a behavior we don't want to do, we have to actually ke…
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No matter which side of the aisle you are on, understand that we are a nation in distress. Only a banana republic tries to imprison their opponents for politics. C3'ers, we are there. If only we could go on a retreat with the 10 people we chose on this episode. You can find us on www.culperscanteencup.com, Vimeo, Rumble, Apple Podcasts at https://p…
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Is King Charles III a misunderstood intellectual or just a placeholder monarch? Join us on The Pithy Chronicle as we dissect the official painted portrait of King Charles III, whimsically nicknamed "Tampon Take Two" by Erika. We tackle the polarizing responses to this artwork, debating its aesthetic value and symbolic layers. Does it capture Charle…
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Do you ever find yourself eating when you're not hungry? Perhaps it's because you're bored, tired, stressed, or sad? Do your food cravings sometimes feel unbearable? If you answered yes to any of these questions, this is the episode for you. Today we talk to Professor Judson Brewer from Brown University all about food cravings and why we eat. We di…
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In this episode Josh tries to alienate half of our listening base and we're pretty sure he wants to get a ticket. Let it be known, Luke and Roger do not want a traffic ticket. You can find us on www.culperscanteencup.com for the podcast and YouTube, Rumble, and on Apple Podcasts at https://podcasts.apple.com/us/podcast/culpers-canteen-cup/id1506424…
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Step into the realm of medieval majesty and uncover the tale of Eleanor of Aquitaine, the powerhouse Duchess who defied convention. Our narrative takes you through the thrills and perils of her life post-divorce, her clever prenuptial maneuverings, and her strategic marriage to Henry FitzEmpress, setting the stage for a reshaped European landscape.…
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