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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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Business Networking: Be Interesting by Being Interested. Learn how to use your professional network to get more customers and grow your business. D. Scott Smith is a Motivational Listener. Learn more about how you can become a Motivational Listener at http://www.dscottsmith.com
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Encouraging women to find what FEELS good in terms of food, movement and their bodies. Let's stick two fingers up to diet culture, take up space and change the conversation in this industry. In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about their experiences with finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you. The hope is that together we can change the ...
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You Will Change When You Get Tired Many have said, "Life is a marathon, not a sprint." But what happens when you find yourself doing both at the same time? If you've been living on this planet for any length of time, you've figured out life is a long game made of day-to-day sprints. If you want a big bank balance, you make small deposits over time.…
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Your Default Life There is a myth floating around that life is more fun when you are spontaneous. That can be true some of the time, but not all of the time. If you want to be happier, more successful, and make life easier, it’s time to live in Default Mode. In other words, figure out what works and keep doing it. Living in Default Mode makes life …
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BIG ASS GOAL Qualifier Ever wondered if your goal is really a BIG goal? Run it through the BIG ASS GOAL Qualifier and see what happens. Big Ass Goal Definition Only goals that make your heart beat faster deserve to be BIG ASS GOALS. What makes this goal larger, more exciting, and scarier? How is it challenging but not too challenging, and how does …
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Waking Up to Gratitude I woke up this morning with an incredible zest to expand my feeling of gratefulness. Well, there is not so much to expand as to recognize all the things I am grateful for but haven’t thought about lately. That’s the thing about living in a fast-paced world where our daily activities, big and small, fly by and are quickly forg…
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Productivity Strategies Do you find yourself needing to get more done? You might consider creating more productivity. The first rule of being more productive is deciding what is important to you. The second rule is to take control of your day. A few simple adjustments can change everything: 1) Say, “Yes” to yourself before you say it to others. Mee…
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Obstacles Into Opportunity Have you ever wondered how much easier things would be if you didn’t have to think so much? What if the future or your past didn’t matter? Imagine if you didn’t worry about the possessions, success, or drama of others. What would happen if you believed that YOU were in control? Now, you are starting to think like a Stoic …
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Become The Person You Are Meant to Be People have always sought change for themselves, their lives, or the world. If you want to change something about your life, there is a constant truth: You must change before anything else changes. Many intelligent folks agree - Mahatma Gandhi said, “Be the change you wish to see in the world.” Leo Tolstoy, “Ev…
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Figuring Out Your Purpose Over the years, the most popular question I get from the MOVERS around here is -- “How do I find my purpose and face my passion?” If I were to expand on that question, it would be - “What can I do today to find my purpose and overcome the fear of living my passion?” In other words, it’s one thing to find it; it’s another t…
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Your WHY Doesn’t Need to Be First Scott’s Show Prep - 09/10/24 [OPEN] Motivational Chat I have a question. Would you like nothing on your calendar and still get everything done? Go to PerfectWeekPlanner.com and download the easiest planner you’ll ever use. It’s free! [INTRO] Have you ever heard that you first need to know your WHY before you do any…
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You Must Give Something Up to Get More Scott’s Show Prep - 09/09/24 [OPEN] Motivational Chat Let me whip out my show prep and get started. By the way, you can get my show prep sent to your inbox every day. Go to ScottsShowPrep.com to get it. [INTRO] Everybody is always talking about getting more of what they want - but they’re not getting it. Why? …
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How To Have an Empty Calendar Scott’s Daily Boost Show Notes — A letter I received about 10 minutes ago… “When you showed us your calendar a few weeks ago, I noticed how bear it was. You hadn't time blocked your podcast recordings, checking emails, calling friends, date night, learning time, developing course materials, Marketing activities, etc. I…
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People You Will Meet Today Retrospective Thought — As I look back on the last 24 hours of my life, a single thought resonates with me. I shared it with others, and their worlds were rocked. What question is spurring this? — Why can people be so difficult? What’s the story behind it? — I’ve met so many people in the world who think difficult people …
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How Do Labels Impact Your Life? Note: Lately, I've felt that the Daily Nugget format I've been using for the last eight years has become a bit of a trap for me -- and I needed more flexibility. So, I'm moving away from a narrative format and toward providing the actual notes used during the show. I hope this will allow me to expand my ideas while g…
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Don’t Share Your Plans In the last few years, it has become increasingly popular for people to share every little aspect of their lives with others. But, when it comes to getting what you want in life, keeping your plans to yourself is a powerful tool. Summer has been filled with lots of rest and relaxation, and when I arrived at my desk on Tuesday…
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Shake Up Your Good Life Growth and change are what most people strive for in their life. It’s what drives you before you create your amazing life. It’s also what drives you to step up to the next level. In the last 18 years, I’ve spent producing the Daily Boost podcast, I’ve had the chance to speak to thousands of people. All of them were in variou…
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Committed to Your Goal Woody Allen said, "Half of success is showing up." I've thought about that quote many times over the years. There was something about its logic that didn't match up with my day-to-day experience. Don't get me wrong, no matter what you want to do in your life, showing up is the first step in getting it. But I've shown up many …
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Beyond Your Why Since the beginning of time, successful people have given this sage advice; you must set goals. In the human mind, setting goals are the heartbeat of your life. Setting a goal will harness your focus, give you meaning and purpose, and drive you forward. It gets even better if you place a deadline. If your goal is essential, timely, …
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