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We are Sean & Thomas, co-founders of devscale.com and the hosts of The Sean and Thomas Show! Each week we sit down with a prominent tech leader in Chicago as part of our series called "ScaleTalk". The goal of this series is to shed light on the stories behind some amazing people right here in our city. We nerd out with CTOs, talk revenue and growth with CEOs, and get inspired with amazing entrepreneurs. Let us know what you think and make sure to hit subscribe! Cheers everybody! Reach out at ...
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Grammy-Nominated Artist, Edu-Tainment Advocate, and founder of Syren Music Group Ashley “Támar Davis” is finally giving inspiring words of encouragement on a weekly direct-to-fan radio broadcast centered around Arts & Education. Past interviews have consisted of actors from “Queen Sugar” (OWN Network) to up and coming entrepreneurs in various occupations. “It is a fun atmosphere to discuss the latest in the entertainment industry to the plight of indie artists to discussing love, family, and ...
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Improvement Project

Improvement Project

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Sean & Dave talk about factors that effect people becoming the best version of themselves. We all have the ability to be the best that we can be, but do you have the desire? Maybe you don't know where to begin, or are prone to giving up too easily. We've all been there. Let's simplify and improve our lives, one episode at a time.
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In the 5 AM Hour: Larry O’Connor and Patrice Onwuka discussed: New York Times Executive Editor Joe Kahn today sent out a note to staffers that included these thoughts about the newspaper's role in covering Biden's age Olivia Nuzzi on X: "In January, I began hearing similar stories from Democratic officials, activists, and donors who came away from …
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In the 6 AM Hour: Larry O’Connor and Patrice Onwuka discussed: Disney heiress says she’ll stop donating to Democrats unless they replace Biden on ticket Some Democratic donors want a refund after Biden campaign’s response to debate performance Damon Lindelof calls on Biden to drop out of race, asks donors to withhold funding. President Joe Biden sa…
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In the 7 AM Hour: Larry O’Connor and Patrice Onwuka discussed: WMAL GUEST: 7:05 AM - INTERVIEW - VIRGINIA STATE SENATOR JOHN MCGUIRE – Represents Virginia State Senate District 10 (North and West of Richmond, Virginia) and is now the Republican nominee in the Virginia's 5th Congressional District (he beat Rep. Bob Good in a Republican primary) Virg…
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In the 8 AM Hour: Larry O’Connor and Patrice Onwuka discussed: WMAL GUEST: 8:05 AM - INTERVIEW - CONNOR BOYACK - creator of the Tuttle Twins on 4th of July and his American history book “America’s History” WEBSITE: https://tuttletwins.com/ SOCIAL MEDIA: https://x.com/cboyack America’s History, volume 1 (1215-1776): Our 240-page book on American his…
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WMAL GUEST: 8:35 AM - INTERVIEW - CHRISTIAN TOTO - host, The Hollywood in Toto Podcast- host, The Hollywood in Toto Podcast – discussed the latest summer movies and the Hollywwod donor class fleeing Biden campaign. PODCAST: HOLLYWOOD IN TOTO: https://link.chtbl.com/vHZhQUOy WEBSITE: www.hollywoodintoto.com Inside Out 2 is the biggest movie of the s…
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WMAL GUEST: 8:05 AM - INTERVIEW - CONNOR BOYACK - creator of the Tuttle Twins on 4th of July and his American history book “America’s History” WEBSITE: https://tuttletwins.com/ SOCIAL MEDIA: https://x.com/cboyack America’s History, volume 1 (1215-1776): Our 240-page book on American history is unlike any other. Where other textbooks for kids focus …
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WMAL GUEST: 7:05 AM - INTERVIEW - VIRGINIA STATE SENATOR JOHN MCGUIRE – Represents Virginia State Senate District 10 (North and West of Richmond, Virginia) and is now the Republican nominee in the Virginia's 5th Congressional District (he beat Rep. Bob Good in a Republican primary) Virginia certifies John McGuire as primary winner over Rep. Bob Goo…
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In the 5 AM Hour: Larry O’Connor and Mercedes Schlapp discussed: Here’s how much more you’ll spend on your Fourth of July BBQ this year Here are the fireworks laws for DC, Maryland, Virginia Volodymyr Zelensky says he’s ready to meet with Trump — as he decries weapons delays for Ukraine NBC NEWS: The enemy of my enemy: Biden admin weighs working wi…
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In the 6 AM Hour: Larry O’Connor and Mercedes Schlapp analyzed the confrontational White House briefing with Karine Jean Pierre. AP: Biden at 81: Often sharp and focused but sometimes confused and forgetful Sean Spicer on X: "I would have killed for a press corps this pathetic White House Press Sec KJP tells reporters that the president had jet lag…
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In the 7 AM Hour: Larry O’Connor and Mercedes Schlapp discussed: WMAL GUEST: 7:05 AM - INTERVIEW - JANE HAMPTON COOK - Presidential historian and author – Reflect on Independence Day and discuss her new patriotic children's books BOOKS / WEBSITE: https://janecook.com/new-series-revolutionary-readers-for-americas-250th/ Democratic governors affirm s…
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In the 8 AM Hour: Larry O’Connor and Mercedes Schlapp discussed: WMAL GUEST: 8:05 AM - INTERVIEW - KT MCFARLAND - Former Deputy National Security Advisor to President Trump and author of “REVOLUTION" SOCIAL MEDIA: https://twitter.com/realKTMcFarland Biden blames international travel for poor debate performance, says he nearly 'fell asleep on stage'…
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WMAL GUEST: 7:05 AM - INTERVIEW - JANE HAMPTON COOK - Presidential historian and author – Reflect on Independence Day and discuss her new patriotic children's books BOOKS / WEBSITE: https://janecook.com/new-series-revolutionary-readers-for-americas-250th/ AMAZON: https://www.amazon.com/Books-Jane-Hampton-Cook/s?rh=n%3A283155%2Cp_27%3AJane+Hampton+C…
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WMAL GUEST: 7:35 AM - INTERVIEW - FREDERICK COUNTY SHERIFF CHUCK JENKINS What Fireworks are Legal in Frederick County? Here are the fireworks laws for DC, Maryland, Virginia Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor…
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WMAL GUEST: 8:05 AM - INTERVIEW - KT MCFARLAND - Former Deputy National Security Advisor to President Trump and author of “REVOLUTION" SOCIAL MEDIA: https://twitter.com/realKTMcFarland Biden blames international travel for poor debate performance, says he nearly 'fell asleep on stage' NBC NEWS: The enemy of my enemy: Biden admin weighs working with…
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WMAL GUEST: 8:35 AM - INTERVIEW - SEAN SPICER - former White House Press Secretary and host of “The Sean Spicer Show” – Discuss the Biden White House’s spin of Biden’s disastrous debate performance putting his campaign in a tailspin Sean Spicer on X: "I would have killed for a press corps this pathetic White House Press Sec KJP tells reporters that…
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In the 5 AM Hour: Larry O’Connor and Julie Gunlock discussed: McDonald’s done with plant-based ‘meats’ due to lack of consumer interest Biden to grant first post-debate interview to ABC's George Stephanopoulos Friday Hunter Biden joins White House meeting, befuddles Biden staff: report Where to find more about WMAL's morning show: Follow the Show P…
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In the 6 AM Hour: Larry O’Connor and Julie Gunlock discussed: Biden blames foreign travel for debate debacle, says he almost fell asleep on stage WMAL GUEST: 6:35 AM - INTERVIEW - Syndicated columnist CAL THOMAS – Discussed the latest damage control at the White House about Biden’s post-debate fallout Biden Calls Climate Denial ‘Dumb,’ Announces Ne…
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In the 7 AM Hour: Larry O’Connor and Julie Gunlock discussed: WMAL GUEST: 7:05 AM - INTERVIEW - THOMAS CATENACCI - (Cat-ehn-achi) - reporter for Washington Free Beacon TOPIC: recap the latest on Sam Brinton https://x.com/peterjhasson/status/1808203140170170806 Catenacci: Crossdressing Luggage Snatcher and Ex-Biden Official Sam Brinton Gets Sweethea…
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In the 8 AM Hour: Larry O’Connor and Julie Gunlock discussed: WMAL GUEST: 8:05 AM - INTERVIEW - BRENT BOZELL - founder of the Media Research Center (MRC) – discussed Biden in damage control mode in the media post-debate ABC News Announces George Stephanopoulos Has Exclusive, First Television Interview With President Joe Biden Since the Debate Biden…
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WMAL GUEST: 8:35 AM - INTERVIEW - JEP and JESSICA ROBERTSON – a Duck Dynasty family star and co-authors of “Dear Valor” Website: https://bravebooks.us/products/dear-valor SOCIAL MEDIA: @bravebooksus, @jessduckwife, @jeprobertson Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMA…
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WMAL GUEST: 8:05 AM - INTERVIEW - BRENT BOZELL - founder of the Media Research Center (MRC) – discussed Biden in damage control mode in the media post-debate ABC News Announces George Stephanopoulos Has Exclusive, First Television Interview With President Joe Biden Since the Debate Biden had ‘15-20’ episodes of cognitive decline in last year, Carl …
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WMAL GUEST: 7:35 AM - INTERVIEW - JAMES ROSEN - White House correspondent with Newsmax – on the White House’s damage control over Biden’s debate fallout ROSEN’s QUESTION TO KJP Biden blames foreign travel for debate debacle, says he almost fell asleep on stage White House to take questions on camera for 1st time since debate White House press secre…
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WMAL GUEST: 7:05 AM - INTERVIEW - THOMAS CATENACCI - (Cat-ehn-achi) - reporter for Washington Free Beacon TOPIC: recap of the latest news on Sam Brinton https://x.com/peterjhasson/status/1808203140170170806 Catenacci: Crossdressing Luggage Snatcher and Ex-Biden Official Sam Brinton Gets Sweetheart Plea Deal. Where to find more about WMAL's morning …
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In the 5 AM Hour: Larry O’Connor and Julie Gunlock discussed: Trump immunity case: Supreme Court rules ex-presidents have substantial protection from prosecution Jill Biden Reacts To Husband’s Poor Debate Performance, Says She Won’t ‘Let Those 90 Minutes’ Define Presidency Megyn Kelly calls ‘grifter’ Jill Biden ‘power hungry’ after Vogue cover: ‘Li…
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In 6 AM Hour: Larry O’Connor and Julie Gunlock discussed: President Biden: "This nation was founded on the principle that there are no kings in America, each of us is equal before the law...Today's Supreme Court decision on presidential immunity, that fundamentally changed." Biden issues a warning about the power of the presidency – and Trump – aft…
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In the 7 AM Hour: Larry O’Connor and Julie Gunlock discussed: WMAL GUEST: 7:05 AM - INTERVIEW - DERRICK ANDERSON - Republican nominee for U.S. House Virginia District 7, Virginian & Spotsylvania Native. Combat Veteran. Former Green Beret - discussed Biden’s debate performance fallout and the Vindman brothers attacks on Anderson. SOCIAL MEDIA: https…
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In the 8 AM Hour: Larry O’Connor and Julie Gunlock discussed: WMAL GUEST: 8:05 AM - INTERVIEW - BYRON YORK - chief political correspondent for the Washington Examiner – discussed the Biden debate fallout and Trump’s SCOTUS immunity ruling SOCIAL MEDIA: https://x.com/ByronYork WEBSITE: https://www.washingtonexaminer.com/author/byron-york/ LAST WEEK:…
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WMAL GUEST: 8:35 AM - INTERVIEW - KAYLA OWEN from Friends of VMSDEP – discussed what happened in Richmond regarding the military tuition issue in Virginia. Virginia Senate fails to approve fix for military tuition program ‘We must deliver for our vets’: Gov. Youngkin advocates for Virginia’s military tuition assistance program after Senate fails to…
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WMAL GUEST: 8:05 AM - INTERVIEW - BYRON YORK - chief political correspondent for the Washington Examiner – discussed the Biden debate fallout and Trump’s SCOTUS immunity ruling SOCIAL MEDIA: https://x.com/ByronYork WEBSITE: https://www.washingtonexaminer.com/author/byron-york/ Where to find more about WMAL's morning show: Follow the Show Podcasts o…
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WMAL GUEST: 7:35 AM - INTERVIEW - TOM FITTON - President, Judicial Watch – discussed Trump’s immunity ruling. SOCIAL MEDIA: https://x.com/TomFitton WEBSITE: https://www.judicialwatch.org/ Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMAL's "O'Connor and Company" on X: @WMALDC,…
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WMAL GUEST: 7:05 AM - INTERVIEW - DERRICK ANDERSON - Republican nominee for U.S. House Virginia District 7, Virginian & Spotsylvania Native. Combat Veteran. Former Green Beret - discussed Biden’s debate performance fallout and the Vindman brother attacks on Anderson. SOCIAL MEDIA: https://x.com/DerrickforVA WEBSITE: https://x.com/DerrickforVA SOCIA…
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In the 5AM hour; Larry O'Connor and Julie Gunlock discussed fallout of Biden's debate performance. Will he continue to run? Listeners responded. Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @Jgunlock, @patricepinkfile…
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In the 6 AM hour: Larry O'Connor and Julie Gunlock discussed: WMAL Guest: Laura Hanford, a Fairfax Virginia Mom. She describes how the county schools are voting on teaching gender identity curricula to children without their parent's consent. Larry and Julie took calls on whether Biden will stay in the race. Where to find more about WMAL's morning …
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In the 7 AM hour: Larry O'Connor and Julie Gunlock discussed: WMAL GUEST: Joe DiGenova legal analyst and former U.S. Attorney to the District of Columbia on Biden's camoaign problems and Trump's immunity case WMAL GUEST: Hung Cao, Republican running for U.S. Senate in Virginia, discussed the Trump rally in Virginia and the attacks on his military r…
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in the 8 AM House; Larry O'Connor and Julie Gunlock discussed: WMAL Guest: 8:05 AM - INTERVIEW - Jerry Leeman-Lobster fisherman and CEO of NE Fishermen's Stewardship Assoc. WMAL GUEST: Julie Kelly publisher of the Substack "Declassified with Julie Kelly" and author of "January 6: How Democrats Used the Capitol Protest to Launch a War on Terror Agai…
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WMAL GUEST: 7:35 AM - INTERVIEW - HUNG CAO - Republican running for U.S. Senate in Virginia SOCIAL MEDIA: https://x.com/HungCao_VA WEBSITE: https://www.hungforva.com/ TOPIC: Recap what the Trump rally was like in Virginia on Friday / Hung spoke at the rally VIDEO OF HUNG CAO’S SPEECH: https://www.youtube.com/watch?v=y3M0C8SHI9I Where to find more a…
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WMAL GUEST: 8:15 AM - INTERVIEW - MELISSA ROBEY - Founder, We Back Blue WEBSITE: https://webackblue.com/ SOCIAL MEDIA: https://www.facebook.com/WeBackBlue/ Virginia House repeals eligibility restrictions to veteran tuition benefits. Virginia's House of Delegates voted unanimously Friday to restore free college tuition at state schools for families …
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WMAL GUEST: 7:05 AM - INTERVIEW - JOE DIGENOVA - legal analyst and former U.S. Attorney to the District of Columbia TOPICS: Latest Supreme Court rulings (immunity ruling is looming) and thoughts on Dems grappling with Biden’s debate performance Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spo…
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WMAL GUEST: 8:05 AM - INTERVIEW - JERRY LEEMAN - Lobster fisherman and CEO of NE Fishermen's Stewardship Assoc. JERRY’S STATEMENT ON THE SUPREME COURT RULING: https://x.com/fishstewardship/status/1806718472656744625?s=46&t=JAP3tHVoDsAyO5r6QT5_IQ Supreme Court sides with fishermen in landmark case deciding fate of the administrative state. The Supre…
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WMAL GUEST: 6:35 AM - INTERVIEW - LAURA HANFORD - Fairfax mom SOCIAL MEDIA: https://x.com/Laura_ltdn18 The Fairfax County School Board is voting on gender identity lessons for 7th graders and the Family Life Education Curriculum Advisory Committee is seeking the school board’s direction to explore teaching gender identity in elementary schools. htt…
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In the 5 AM Hour: Larry O’Connor and Patrice Onwuka analyzed the first CNN Republican Presidential Debate. Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @Jgunlock, @patricepinkfile and @heatherhunterdc. Facebook: WMALD…
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In the 6 AM Hour: Larry O’Connor and Patrice Onwuka discussed: Larry and Patrice analyzed the first CNN Republican Presidential Debate. WMAL GUEST: 6:15 AM - INTERVIEW - JOHN MALCOLM - Vice President for the Institute for Constitutional Government and Director of the Meese Center and Simon Center at the Heritage Foundation. Malcolm is a former Depu…
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In the 7 AM Hour: Larry O’Connor and Patrice Onwuka analyzed the first CNN Republican Presidential Debate. Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @Jgunlock, @patricepinkfile and @heatherhunterdc. Facebook: WMALD…
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In the 8 AM Hour: Larry O’Connor and Patrice Onwuka discussed: WMAL GUEST: 8:05 AM - INTERVIEW - MATT SCHLAPP - chairman of the American Conservative Union / CPAC Larry and Patrice analyzed the first CNN Republican Presidential Debate. Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Fol…
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WMAL GUEST: 8:05 AM - INTERVIEW - MATT SCHLAPP - chairman of the American Conservative Union / CPAC - discussed the presidential debate. Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @Jgunlock, @patricepinkfile and @he…
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WMAL GUEST: 6:35 AM - INTERVIEW - TODD BENSMAN - Fellow at Center for Immigration Studies; Author of “OVERRUN: How Joe Biden Unleashed the Greatest Border Crisis in U.S. History” – discussed all of the immigration talk at the debate. Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follo…
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WMAL GUEST: 6:15 AM - INTERVIEW - JOHN MALCOLM - Vice President for the Institute for Constitutional Government and Director of the Meese Center and Simon Center at the Heritage Foundation. Malcolm is a former Deputy Assistant Attorney General in the Department of Justice’s Criminal Division from 2001 to 2004 – Discussed the Supreme Court decisions…
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In the 5 AM Hour: Larry O’Connor and Bethany Mandel discussed: Bethany’s family life and recent run for Montgomery County School Board ON TUESDAY: First Squad member Jamaal Bowman ousted from Congress despite AOC's last-ditch effort to save him Alexandria Ocasio-Cortez on X: ".@JamaalBowman. Son of a single mother. Grew up in public housing. Dedica…
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In the 6 AM Hour: Larry O’Connor and Bethany Mandel discussed: Supreme Court Rules in Favor of Biden Administration in Landmark Social-Media Censorship Case DAILY SIGNAL: EXCLUSIVE: Miss Maryland Contestants Push Back After Male Winner Steals Their Crown Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audib…
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