Heather Burnside and Sean Roberts drive you home with the best in sports, weekdays 3pm-6pm on 106.3 KXnO!
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Super Bowl Predictions, Graphics, Lucas' Notebook and the Bookmark - F H3
39:06
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39:06Super Bowl Predictions, Graphics, Lucas' Notebook and the Bookmark - F H3By Heather Burnside and Sean Roberts (KXNOAM)
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Headlines, Eugene Rapay on the Clones, and Half Courters - F H2
41:22
41:22
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41:22Headlines, Eugene Rapay on the Clones, and Half Courters - F H2By Heather Burnside and Sean Roberts (KXNOAM)
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Adam Emmenecker on the Valley and Montoya - F H1
22:05
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22:05Adam Emmenecker on the Valley and Montoya - F H1By Heather Burnside and Sean Roberts (KXNOAM)
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FPT: Fullbacks; Lucas' Notebook and The Bookmark - Th H3
40:57
40:57
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40:57FPT: Fullbacks; Lucas' Notebook and The Bookmark - Th H3By Heather Burnside and Sean Roberts (KXNOAM)
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Niang's a Hawk, NFL Hall of Famers, and more - Th H2
39:12
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39:12Niang's a Hawk, NFL Hall of Famers, and more - Th H2By Heather Burnside and Sean Roberts (KXNOAM)
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Jeff Woody's in Studio! Chad Leistikow and RIP Virginia McCaskey - Th H1
38:38
38:38
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38:38Jeff Woody's in Studio! Chad Leistikow and RIP Virginia McCaskey - Th H1By Heather Burnside and Sean Roberts (KXNOAM)
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Ask 5-0, Lucas' Notebook, and the Bookmark - W H3
39:10
39:10
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39:10Ask 5-0, Lucas' Notebook, and the Bookmark - W H3By Heather Burnside and Sean Roberts (KXNOAM)
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Heathers Headlines, Scott Dochterman, and Gameday in Ames - W H2
39:58
39:58
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39:58Heathers Headlines, Scott Dochterman, and Gameday in Ames - W H2By Heather Burnside and Sean Roberts (KXNOAM)
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Sean's Having a Baby! Pro Sports Bettor Rob Donaldson, and 28-3 - W H1
41:44
41:44
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41:44Sean's Having a Baby! Pro Sports Bettor Rob Donaldson, and 28-3 - W H1By Heather Burnside and Sean Roberts (KXNOAM)
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Breaker Boxes, WWE Raw, Bulls Teardown, and The Bookmark - T H3
39:40
39:40
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39:40Breaker Boxes, WWE Raw, Bulls Teardown, and The Bookmark - T H3By Heather Burnside and Sean Roberts (KXNOAM)
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Headlines, Travis Hines, and Statues at the Capital - T H2
41:55
41:55
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41:55Headlines, Travis Hines, and Statues at the Capital - T H2By Heather Burnside and Sean Roberts (KXNOAM)
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Cyclones Crushed, Iowa's Doom, Iowa State's Football Schedule, and Porch Beers - T H1
42:27
42:27
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42:27Cyclones Crushed, Iowa's Doom, Iowa State's Football Schedule, and Porch Beers - T H1By Heather Burnside and Sean Roberts (KXNOAM)
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David Eickholt on Iowa's Big Day, Owen Freeman's Injury, and the return of the Bookmark - M H3
41:01
41:01
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41:01David Eickholt on Iowa's Big Day, Owen Freeman's Injury, and the return of the Bookmark - M H3By Heather Burnside and Sean Roberts (KXNOAM)
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Heather's Headlines, John Walters, and Urbandale Native Fired from MLB - M H2
43:42
43:42
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43:42Heather's Headlines, John Walters, and Urbandale Native Fired from MLB - M H2By Heather Burnside and Sean Roberts (KXNOAM)
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Cyclones Lay an Egg, Iowa's All-Time Win, and the trade that broke the internet - M H1
42:39
42:39
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42:39Cyclones Lay an Egg, Iowa's All-Time Win, and the trade that broke the internet - M H1By Heather Burnside and Sean Roberts (KXNOAM)
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Cutting and Corn Palace, Chad Leistikow, and Lucas' Notebook - F H3
39:23
39:23
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39:23Cutting and Corn Palace, Chad Leistikow, and Lucas' Notebook - F H3By Heather Burnside and Sean Roberts (KXNOAM)
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Heather's Headlines, Adam Emmenecker on the Valley, and more - F H2
41:04
41:04
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41:04Heather's Headlines, Adam Emmenecker on the Valley, and more - F H2By Heather Burnside and Sean Roberts (KXNOAM)
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ISU Women Fight, Clark's Jersey to the Rafters, and Travis Hines on K St - F H1
41:58
41:58
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41:58ISU Women Fight, Clark's Jersey to the Rafters, and Travis Hines on K St - F H1By Heather Burnside and Sean Roberts (KXNOAM)
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FPT: Athletes in Movies and Lucas' Notebook - Th H3
39:27
39:27
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39:27FPT: Athletes in Movies and Lucas' Notebook - Th H3By Heather Burnside and Sean Roberts (KXNOAM)
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Tragic Plane Crash, Justin Tucker, Terry Rozier, and more - Th H2
39:07
39:07
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39:07Tragic Plane Crash, Justin Tucker, Terry Rozier, and more - Th H2By Heather Burnside and Sean Roberts (KXNOAM)
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Fever in Iowa, Bulldogs over Panthers, and Iowa Coach McLain - Th H1
42:14
42:14
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42:14Fever in Iowa, Bulldogs over Panthers, and Iowa Coach McLain - Th H1By Heather Burnside and Sean Roberts (KXNOAM)
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Ask 5-0 and Lucas' Notebook - W H3By Heather Burnside and Sean Roberts (KXNOAM)
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Heather's Headlines, Scott Dochterman, and more - W H2
41:19
41:19
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41:19Heather's Headlines, Scott Dochterman, and more - W H2By Heather Burnside and Sean Roberts (KXNOAM)
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Drake/UNI Preview, Clark's Donation, Rob Donaldson, and MLB Books - W H1
41:42
41:42
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41:42Drake/UNI Preview, Clark's Donation, Rob Donaldson, and MLB Books - W H1By Heather Burnside and Sean Roberts (KXNOAM)
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David Kaplan, Seneca Wallace, and Lucas' Notebook - T H3
40:22
40:22
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40:22David Kaplan, Seneca Wallace, and Lucas' Notebook - T H3By Heather Burnside and Sean Roberts (KXNOAM)
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Heather's Headlines, Bracketology, and more - T H2
33:56
33:56
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33:56Heather's Headlines, Bracketology, and more - T H2By Heather Burnside and Sean Roberts (KXNOAM)
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Iowa State Heartbreaker, Iowa's Broken, and Micah Hyde Retires - T H1
41:52
41:52
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41:52Iowa State Heartbreaker, Iowa's Broken, and Micah Hyde Retires - T H1By Heather Burnside and Sean Roberts (KXNOAM)
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CyHawk Power Hour with David Eickholt and Alec Busse and Lucas' Notebook - M H3
38:52
38:52
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38:52CyHawk Power Hour with David Eickholt and Alec Busse and Lucas' Notebook - M H3By Heather Burnside and Sean Roberts (KXNOAM)
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Headlines, Doyle Dilemma, and NIL Cases - M H2
42:59
42:59
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42:59Headlines, Doyle Dilemma, and NIL Cases - M H2By Heather Burnside and Sean Roberts (KXNOAM)
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Surprise Engagement, Conference Championships, Iowa Holds On, and ISU Flips Switch - M H1
41:17
41:17
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41:17Surprise Engagement, Conference Championships, Iowa Holds On, and ISU Flips Switch - M H1By Heather Burnside and Sean Roberts (KXNOAM)
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Best and Worst Baseball Fans, Adam Emmenecker, and more - F H2
38:38
38:38
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38:38Best and Worst Baseball Fans, Adam Emmenecker, and more - F H2By Heather Burnside and Sean Roberts (KXNOAM)
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David Eickholt, Ben Gislason, and Lucas' Notebook - F H3
38:00
38:00
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38:00David Eickholt, Ben Gislason, and Lucas' Notebook - F H3By Heather Burnside and Sean Roberts (KXNOAM)
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Conference Championship Previews, Pete Carroll to Vegas, and Suits LA - F H1
42:46
42:46
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42:46Conference Championship Previews, Pete Carroll to Vegas, and Suits LA - F H1By Heather Burnside and Sean Roberts (KXNOAM)
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1
Favorite Position Thursday and Lucas' Notebook - Th H3
41:43
41:43
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41:43Favorite Position Thursday and Lucas' Notebook - Th H3By Heather Burnside and Sean Roberts (KXNOAM)
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Headlines, Ranking CFB Broadcast Teams, and 2026 Hall of Fame Candidates - Th H2
41:24
41:24
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41:24Headlines, Ranking CFB Broadcast Teams, and 2026 Hall of Fame Candidates - Th H2By Heather Burnside and Sean Roberts (KXNOAM)
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Caleb Stops By, National Championship Ratings, and Jersey Matchups - Th H1
42:40
42:40
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42:40Caleb Stops By, National Championship Ratings, and Jersey Matchups - Th H1By Heather Burnside and Sean Roberts (KXNOAM)
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John Walters, Scott Dochterman, and MLB Hall of Fame - W H2
41:34
41:34
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41:34John Walters, Scott Dochterman, and MLB Hall of Fame - W H2By Heather Burnside and Sean Roberts (KXNOAM)
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Iowa State Cruises, Iowa's End, Rob Donaldson and TV Streaming - W H1
41:06
41:06
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41:06Iowa State Cruises, Iowa's End, Rob Donaldson and TV Streaming - W H1By Heather Burnside and Sean Roberts (KXNOAM)
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Fixing the CFB Schedule, Seneca Wallace, and Lucas' Notebook - T H3
40:19
40:19
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40:19Fixing the CFB Schedule, Seneca Wallace, and Lucas' Notebook - T H3By Heather Burnside and Sean Roberts (KXNOAM)
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Heather's Headlines, Lucas' Thoughts on Ben Johnson, and the cold weather - T H2
40:26
40:26
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40:26Heather's Headlines, Lucas' Thoughts on Ben Johnson, and the cold weather - T H2By Heather Burnside and Sean Roberts (KXNOAM)
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Ohio State is the National Champion, NFL Divisional Round, and the MLB's Problem - T H1
38:12
38:12
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38:12Ohio State is the National Champion, NFL Divisional Round, and the MLB's Problem - T H1By Heather Burnside and Sean Roberts (KXNOAM)
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Heather Burnside and David Eickholt are joined by Alec Busse for the CyHawk Power Hour! Iowa and ISU basketball! Football recruiting! National Champion predictions!By Heather Burnside and Sean Roberts (KXNOAM)
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1
The Drive with Heather and Lucas 1-20-25 Hr 1
41:49
41:49
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41:49Heather Burnside and David Eickholt on MLK Day! Heather's Headlines! Lucas Strain! National Championship!By Heather Burnside and Sean Roberts (KXNOAM)
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The Drive with Heather and Lucas 1-20-25 Hr 1
41:45
41:45
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41:45Heather Burnside and 247 Sports' David Eickholt on MLK Day! Iowa St loses to West Virginia! Iowa loses to UCLA! Des Moines Register's Tommy Birch in Morgantown! Kwik Star Kwik Thoughts!By Heather Burnside and Sean Roberts (KXNOAM)
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NFL Sunday Preview, Chad Leistikow, and Lucas' Notebook - F H3
36:17
36:17
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36:17NFL Sunday Preview, Chad Leistikow, and Lucas' Notebook - F H3By Heather Burnside and Sean Roberts (KXNOAM)
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Heather's Headlines, Adam Emmenecker, and Frosted Mugs - F H2
40:45
40:45
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40:45Heather's Headlines, Adam Emmenecker, and Frosted Mugs - F H2By Heather Burnside and Sean Roberts (KXNOAM)
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Iowa Women Loss #4, Ben Gislason, and Dickey V - F H1
41:47
41:47
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41:47Iowa Women Loss #4, Ben Gislason, and Dickey V - F H1By Heather Burnside and Sean Roberts (KXNOAM)
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Lucas' Notebook and Favorite Position Thursday: Trash Talkers - Th H3
39:15
39:15
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39:15Lucas' Notebook and Favorite Position Thursday: Trash Talkers - Th H3By Heather Burnside and Sean Roberts (KXNOAM)
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Heather's Headlines, Ranking remaining NFL QBs, and more - Th H2
40:51
40:51
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40:51Heather's Headlines, Ranking remaining NFL QBs, and more - Th H2By Heather Burnside and Sean Roberts (KXNOAM)
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