Unleash Your Inner Creative is an Award-Winning podcast to help you become your full self & live a more creative & authentic life! I'm Lauren LoGrasso (a multi-passionate creative) & I believe repressed creativity causes much of the world's suffering, so I want to help you unleash! This podcast lives at the intersection of creativity, spirituality, mental health & self-development. With the help of guests like Julia Cameron (The Artists' Way), Guy Raz (How I built This) &brain coach, Jim Kwi ...
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Grieving Voices is a podcast started by a lifelong griever for grievers. The mission of Grieving Voices is to change the conversation around grief, and how we address our own and that of others and give grievers a platform for sharing what grief has taught them. Through education and personal story, listeners will learn more effective ways to help themselves and others. The Grieving Voices podcast is part of The Unleashed Heart, LLC. Grief resources and additional support are available at ww ...
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Take Charge, Live Better!
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Hi! Welcome to the Ageless Glamour Girls Podcast (AGG)! What's age got to do with it? Everything and nothing at all. Let's embrace it, Luvvies! I am your host, Marqueeta Curtis-Haynes, Founder and CEO of the Ageless Glamour Girls lifestyle brand. I'm also the administrator of a private Facebook group called "The Ageless Café." New episodes of the Ageless Glamour Girls (AGG) Podcast typically drop weekly, on Wednesdays. You can find the podcast on most podcasting platforms, including Apple, A ...
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Summer Travel: Health Insurance Coverage Needs When Traveling Abroad
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Send us a Text Message. Did you know that domestic health insurance typically does not cover you when travelling abroad? If you're still in the planning zone for a summer vacation and beyond, or if you're already set to go, stop what you're doing and listen up. Is travel health insurance on your agenda? Lean in, and find out why you may want to con…
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✨🗣️Creativity for Social Change: Mental Health, Storytelling & Healing w/ MTV’s Erika Soto Lamb
49:10
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How is your mental health today? How do you tend to it and stay on track during turbulent times? How do you utilize your creativity to help you move through mental health challenges? Today’s guest is Erika Soto Lamb. She works with companies, organizations, and culture leaders to drive positive change on the toughest social issues, currently leadin…
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Send Victoria a text message! Grief isn't merely an emotion; it's a profound energy that demands reflection and immersion into our deepest feelings. But too often, our intellect and ego stand as gatekeepers, preventing the deep emotional healing we desperately need. In this week's solo episode, I speak of the body as a compass through loss. Grief t…
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🕊️🌟Forgive Yourself, Trust the Universe & Find Inner Peace w/ Mitra Rahbar
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One of your favorite guests and my favorite people is back for another episode--that’s right! It’s spiritual teacher, author, singer and intuitive, Mitra Rahbar! Last time she was on, she talked about Chinese astrology and you loved it! This time she’s here to talk about her new book, The 11 Pillars of Self-Realization: Your roadmap to inner peace.…
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Yvonne Caputo | Five Wishes That Transformed My Father's End-of-Life, Our Relationship, and My Grief
1:12:08
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Send Victoria a text message! Dive into the depths of grief, joy, and the paradox of emotions with Yvonne Caputo on Grieving Voices this week. From personal tales to professional insights, learn how attentive listening can transform relationships and provide peace in life's transitions. Yvonne reflects on personally challenging life transitions tha…
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❤️ ✨ Hannah Berner on Manifestation, Living Authentically & Career Reinvention
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Hi cutie! Today I am re-airing an episode with the great Hannah Berner! This was first recorded back in 2019 when she was just at the beginning of her comedy career...Flash forward to 2024--Hannah has a Netflix special, which will premiere on July 9th, wrote a book and is about to appear on The Tonight Show next week...She has has an unbelievable c…
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Dawn Jackson | Uncovering My Inner Light Through Divorce Death and Career Change
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Send Victoria a text message! In this second heartfelt episode of Grieving Voices Season 5, I welcomed Dawn Michele Jackson, a multifaceted healer specializing in grief recovery. Dawn shares her personal journey through divorce and how it led her to the path of healing not just herself but others as well. With a background in nursing and now a self…
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💸📖Rewrite Your Money Story & Embrace Rebellious Curiosity✨ w/ Yemi Penn
56:34
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When was the last time you had a really honest conversation? Sharing about what is difficult in your life and creative journey and even in the world? Today’s guest is Yemi Penn! You all loved the episode I re-aired with her a few weeks ago so much that I wanted to have her back to share more. In case you need a refresher, Yemi is a British-born and…
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Send Victoria a text message! In this momentous 200th episode of Grieving Voices, I pause to honor the journey thus far. From heartfelt stories of loss to triumphs in resilience, this podcast has become a beacon for those navigating grief's complex landscape. Join me as I delve into reflections on societal norms around grief, personal growth throug…
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Making an Authentic Life By Getting Real About the End: A Conversation With a Death Doula
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Send us a Text Message. Think death – reimagined. Preparing for your death or that of a loved one can help us lead a more meaningful, authentic life. That – from today’s podcast guest. Alua Arthur is a Death Doula who guides a person who is transitioning to death and their loved ones, through the emotional process. End-of-life planning. Alua’s book…
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🏡💗Get Creative At Home & Empower Your Life w/ Nicole Jaques, The Home CEO
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On today’s pod, I’m sitting down with Nicole Jaques, a home cook, lifestyle influencer, and podcast host of “The Home CEO.” Nicole is also the author of Go Green When You Clean, which features DIY non-toxic cleaning product recipes. Her Instagram is packed with home tips, from food storage hacks to DIY bug repellents. Nicole started by sharing kitc…
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Susan Snow | The Other Side of the Gun: The Aftermath of My Father's Murder
1:22:33
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Send Victoria a text message! In this week's episode, I am honored to host Susan Snow, a beacon of hope for anyone navigating the treacherous waters of trauma and loss. Susan is an inspiring figure as an author, international speaker, and resiliency coach. Susan bravely opened up about her experience following the tragic death of her father, an LA …
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Moving Through Childhood Trauma, One Note at a Time: Ageless Author Kyeni Matee: “The Eyes Behind The Violin: Finding My Identity”
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Send us a Text Message. Kyeni Matee (Rechel Bryant Nganga) was traumatized by years of sexual abuse which started in her childhood, at the hands of a relative Later she married her rapist. He was her first husband. Statistics find that 1 in 5 girls and 1 in 20 boys is a victim of child sexual abuse. Experts say those numbers are much higher, but th…
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🔥 Creative Reinvention: Burn It All Down & Start from Scratch 🚀 w/ Trashy Chips' Kaitlin Mogentale
57:40
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On today’s pod, I’m going to be sitting down with the founder of Trashy, Kaitlin Mogentale. Trashy is a company that reduces food waste by transforming what others deemed waste - the pulp, stems and peels of veggies and veggies that were rejected for being imperfect…Into craveable, accessible and highly consumed snack food products, namely Veggie c…
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Dave Roberts | Double Rainbows: A Father's Spiritual Awakening Through Child Loss
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Send Victoria a text message! Grief is a teacher, a harsh one, but it comes bearing profound lessons. In today's heart-touching episode of Grieving Voices, I sit down with Dave Roberts, whose personal odyssey through loss is nothing short of inspiring. He shares his intimate experiences following the passing of his daughter to a rare cancer. From g…
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Retirement Goals! Hitting the Road: RV Cross-Country Adventures in the Dragon Wagon with Ageless Author Melanie Dragan
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Send us a Text Message. Is it time for you to step outside your comfort zone, and perhaps finally share your story? And in the form of a book? That's what new ageless author, Melanie Dragan did! Today, we launch a new segment called, "The Ageless Authors Book Series," which features women who became published authors at age 50+. It begins with Mela…
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🤫📖Storytelling Secrets: Heritage, Self-Worth & Learning to Ask For Help w/ Jo Piazza
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Do you ever think about how your culture and heritage has affected the way you express yourself, the stories you tell and even the job you do? If you have listened to the pod for any length of time, you know I am very connected to my Sicilian ancestry, how it affects my creativity and life in general, so I am super excited about today’s guest. Toda…
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Denise Dielwart | Living a Reinvented Widow Life
1:07:51
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Send Victoria a text message! In the quiet after-hours of our bustling lives, we often overlook the profound journeys that shape us. For today's episode, I had the honor of speaking with Denise Dielwart on Grieving Voices—a woman who turned her deepest sorrow into a beacon of hope for thousands. After the sudden death of her husband left her in des…
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The Beauty of Belonging and Staying Connected (Ageless Authors Encore)
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Send us a Text Message. "Loneliness expresses the pain of being alone and solitude expresses the glory of being alone." - Paul Tillich Yes, there is a distinct difference. But unfortunately, loneliness is what's gripping this country right now. And as we know, loneliness can lead to all types of health issues, especially as we age, Ladies. Finding …
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❤️🩹Heal Your Trauma: Transform, Reclaim Your Pleasure & Manifest w/ Yemi Penn
1:05:06
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On The Guest: Yemi Penn is a British-born Nigerian author, Engineer, TEDx speaker, and entrepreneur whose mission is to help others overcome and transform their traumas. As a true multi-passionate creative, she has managed to dip her toes into many industries. Most recently she released a short documentary titled “Did I Choose My Trauma?” that foll…
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Angie Hanson | Chapters of Loss and a Resilient Heart
1:09:26
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Send Victoria a text message! Having endured the deaths of her one-year-old son, followed by her husband, brother, and sister-in-law, this week's guest Angie Hanson's journey through grief has been nothing short of harrowing. Yet from the depths of despair emerged a mission to alter perceptions around grief—a calling that led to the creation of But…
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Podfest Expo 2024 Part 2: Ageless Podcasters & Business Owners
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Send us a Text Message. In Part 2 of Ageless Podcasters from Podfest Expo 2024, in Orlando, FL, you'll meet some phenomenal business owners, plus amazing Ageless Glamour Girls "Rising." Please follow them and subscribe to their podcasts and the Ageless Glamour Girls Podcast! Thanks for the love, Luvvies! GUESTS: Joanne “Jo” Weiland | LinktoExpert P…
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❤️🩹💪 Redefining Failure: Discover Resilience & Find Your True Path w/ Ashley Menzies Babatunde
57:06
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Have you ever faced a moment in your life where everything seemed to be falling apart...only to realize, down-the-road, it was setting the stage for your greatest achievements? Today’s guest is Ashley Menzies Babatunde a lawyer, DEIB Strategist & podcaster, who faced significant roadblocks on her path to success. She failed the Bar twice and lost h…
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Rising Tides: Mental Health Tips For Women Small Business Owners
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Send Victoria a text message! Welcome to today's episode, which focuses on mental health awareness and celebrating women entrepreneurs for May Mental Health Awareness Month. In this episode I will share my experiences from a recent women's business summit in North Dakota where I met an array of incredible female business owners. FEATURED EPISODE CO…
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Podfest Expo 2024 Part 1: Meet the Ageless Podcasters
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Send us a Text Message. PODCASTS HOSTS GALORE! Oh, my! A few months back, I attended Podfest Expo 2024, in Orlando. An excellent move – and for various reasons! (Thanks, Buzzsprout!) In addition to inhaling everything I wanted or needed to know about the podcast industry, I also met some wonderful Ageless Glamour Girls who host podcasts. I couldn't…
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🫁🧘♀️Healing Breathwork: How Simply Breathing Can Release Trauma w/ Terry Moseley
1:13:52
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Have you ever considered how the simple act of breathing could unlock profound changes in your mental, emotional, and physical well-being? Today’s guest is Terry Moseley. She is a seasoned expert in breathwork and healing. She created Bionic Breathwork, which is based upon breathing techniques backed by science to help you begin to move through tra…
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Lisa Sugarman | Shielded From the Truth
1:11:51
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Send Victoria a text message! This week on Grieving Voices is a mental health discussion with Lisa Sugarman – a multifaceted advocate who has overcome personal tragedies to make an impact. As a suicide loss survivor and crisis counselor, her insights are invaluable during Mental Health Awareness Month. Lisa's journey is one marked by unexpected tur…
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Ageless Chatfest: Get to Know the Ageless Co-Authors - Group 3
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Send us a Text Message. Ageless Chatfest Alert! We recently held the third and final live/virtual event in which we introduced the last group of co-authors of our anthology - "Ageless Glamour Girls: Reflections on Aging." It was called “A Virtual Brunch & Bubble with the AGG Co-Authors." Many of the other co-authors joined us. 'So much fun! And now…
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✨💸Find Your Purpose & Manifest Abundance Through Your Human Design w/ Emma Dunwoody
57:23
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Have you found your purpose? Does it feel like something you’re constantly searching for it? Just on the edge of finding it…Close, but it still seems to evade you. It’s a frustrating feeling to know there’s a reason for your being, but to not be able fully understand what that invisible string is that is pulling you through life. But, rest assured,…
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Scott Forrester | Coping with Widowhood: A Story of 50+ Years of Love, Loss, and Learning
1:19:36
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Send Victoria a text message! In the quiet aftermath of a personal storm, Scott Forrester found solace and strength in the Feldenkrais method. His journey is not just about physical recovery; it's a poignant narrative of resilience amid life’s harshest trials – loss, grief, and reinvention. Forrester’s story began with an accident that challenged c…
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You Get a Prom Dress, and You Get a Prom Dress, and You Get a Prom Dress!
25:34
25:34
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Send us a Text Message. One of my fondest memories of my childhood was watching the movie, Cinderella. I adored her gown and couldn’t wait to someday wear my own. Like many young women, I wore my first fancy dress to my high school prom. I was lucky because my mother, who was a seamstress, made my beautiful dress. This is prom season, and young wom…
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✨Unlimited Potential: He's a Pro Rapper & Doctor-Tips for Multi-Passionate Creatives w/ Lazarus AKA Dr. Khan
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Do you have more than one passion? Have you ever tried to pursue them both just to get told you have to choose only one? Well, what if I told you, you didn’t have to choose? Today’s guest might just be the most creative person I have ever met: He is both a practicing doctor and a professional rapper named Lazarus (AKA Dr. Khan.) He’s a shining exam…
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David Chotka | A Walk in Faith: Synchronicities or Divine Appointments?
1:22:13
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Send Victoria a text message! On this episode of Grieving Voices, I welcomed David Chotka, founder and director of Spirit Equip Ministries. With four degrees and extensive experience as a pastor and conference speaker, David shares insights from his journey through grief personally and within his community. David discusses the challenges pastors fa…
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👧❤️🩹Inner Child Healing: Reclaim Your Roots + Lead with Love & Advocacy w/ Roxy Sprowl
1:06:39
1:06:39
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Do you have a deep connection with your culture? If so, do you strive to embrace individual and communal histories, ancestral traumas and gifts, nurture creative expressions, and advocate for a more equitable and compassionate world? Today’s guest brings us her journey of pursuing healing across generations, healing her younger self, the resilience…
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Leah Hadley | The Power of an Intentional Divorce
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Send Victoria a text message! In a world where life's transitions often have heavy financial implications, Leah Hadley is a beacon of guidance and support. On this episode of Grieving Voices, Leah—founder of Intentional Wealth Partners and Intentional Divorce Solutions—shared her journey from investment analyst to empowering individuals through som…
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👩💼🍭From Child Inventor to CEO: Balancing a Candy Empire & College at MSU w/ Zolli Candy's Alina Morse
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Have you ever dreamed of starting a business of your own? Often when thinking about going into entrepreneurship, it feels overwhelming, like you just don’t know enough and like it’s just too daunting to even start. But it IS possible and you can do incredible things when you put belief and hard work behind your vision. Today’s guest is the CEO and …
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Managing Overwhelming Grief On Significant Dates & Milestones
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15:47
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Send Victoria a text message! Today's episode is about navigating significant dates and other reminders after a loss. Anniversaries, birthdays, holidays—these milestones can be poignant reminders that reopen the chapters of our grief, not to mention the special places that flood the heart with memories, and then the waves of emotion follow. But her…
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👩👧🌟Turn Your Childhood Dreams into Reality: How TV Writer Leore Berris Went From Michigan State to Netflix
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57:03
What’s your biggest dream? Today’s guest’s biggest dream was to write. On the show we will reveal how she achieved that dream after many years of envisioning it, working toward it, getting close and then finally taking the leap and getting her big break. For the past several years she has made her living writing for TV on shows like KIPO AND THE AG…
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Stepping Back To Move Forward: Lessons From Spirit
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Send Victoria a text message! For this week's episode, I drew inspiration from an oracle deck by creator Colette Baron-Reid called Postcards from Spirit. Its message to you, my audience, and myself was the importance of stepping back to observe our thoughts and behaviors. This card pull reading inspired me to share my personal experience in decisio…
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Ageless Authors on 2nd Acts, Pivoting, and Reinventing
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Send us a Text Message. As the phrase goes, "You're not tool old, and it's never too late." What's in your "tool box" that could help propel you to your second or third act? Many of us are rediscovering our talents and/or working well into the "traditional" retirement age, and we're doing it with vigor and purpose. Some of the co-authors of the Ama…
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💖🤝Unlock Mentorship Magic: How to Find a Mentor, Creative Leadership Tips & Advice for Recent Grads w/ Rachel Fulton
1:06:34
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Have you ever had a mentor? How about a mentee? As a student, recent grad or anyone, really, it can be feel daunting to find someone in your field of interest to take an interest in you…Likewise, as a mentor, it can be hard to find someone with the passion, work ethic and heart to take your lessons and use them to build something great. Today’s gue…
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Denise Schonwald | Critical Care Nurse to Holistic Healing: Empowering Emotional Wellness
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Send Victoria a text message! Welcome to another profound episode of Grieving Voices, where we explore the emotional intricacies of dealing with loss and healing. Today's guest is Denise Schonwald, a registered nurse turned nationally licensed therapist. With her holistic approach to care that encompasses mental, physical, and spiritual well-being,…
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💸🎨Art, Love & 9 to 5’s: Tips to Stay Creative While Making a Living w/ My Boyfriend, Timmy
55:14
55:14
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Have you ever worked a nine to five or a day job and struggled to keep your creativity going? It can be really hard when you're in one of these situations to make sure you maintain your creative energy and keep your spirit open to life, inspiration and working toward your bigger dreams. Luckily today, I have a guest who has managed to do just that.…
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Sabrina Fletcher | Clara Was Wanted: My TFMR Loss Story
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Send Victoria a text message! In a world where discussions about loss are often shrouded in silence, there's a particular kind of grief that remains even more hidden—termination for medical reasons (TFMR). Today on Grieving Voices, I had the honor of speaking with Sabrina Fletcher, a compassionate pregnancy loss doula who brings solace to parents f…
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🌟🦋 Chrisette Michele on How to Have An Awakening + Heal Your Body, Voice & Spirit
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Today’s guest is Chrisette Michele. She is a Grammy Award Winning Recording Artist, Newly Crowned Ted x Talk Speaker who has just launched her brand-new podcast “Come Back Sis.” She’s weathered the journey of a 15-year career topping the Billboard Pop and R&B charts, collaborating with artists from Jay Z to John Legend and touring the world. She’s …
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Kris Carr | Mourning the Darkness of Loss To Fully Embrace the Light
1:04:22
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Send Victoria a text message! In this heartfelt episode of Grieving Voices, I'm joined by the remarkable Kris Carr, a multiple New York Times bestselling author, wellness activist, and cancer thriver. Known as a force of nature and recognized as one of Oprah's Super Soul 100 influential thought leaders, Kris shares insights from her latest book "I'…
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🔍🧐Feeling Unseen? Discover Your Hidden Supporters + See Yourself! (Unleash Minisode)
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Do you feel unseen or under-appreciated in your creative journey and career? Does it feel like you don’t have anyone in your corner? Today I am going to call you to remember the early investors, hold gratitude for them and to begin to see yourself. Welcome to the Unleash Your Inner Creative Minisodes! Every day this week, I am coming on the pod to …
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⚖️✨Find Balance as a Multi-Passionate Creative in 3 Easy Steps! (Unleash Minisodes)
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Do you have more than one creative passion? If you’re a multi-passionate creative, today’s episode will give you tools to balance and find time to pursue all of your creative exploits! Welcome to the Unleash Your Inner Creative Minisodes! Every day this week, I am coming on the pod to give you bite-sized Unleash episodes. Each show will contain act…
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❤️🔥🙏Navigating Burnout: 7 Practical Tips for Recovery (Unleash Minisodes)
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11:21
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Are you feeling tired or burnt out? So many people are dealing with so much right now between what’s happening in our personal lives, globally and at work. Today I want to give you my 7 top tools to move through burn out and be kinder and more loving to yourself. Welcome to the Unleash Your Inner Creative Minisodes! And every day this week, I am co…
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🤥💡The Myth of Crowded Spaces + The Reason YOUR Idea WILL Work (Unleash Minisodes)
6:01
6:01
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6:01
Have you ever felt like you shouldn’t start something because “Everyone else is doing it” or “the space is too crowded?” Today we’ll discuss the Myth of Crowded spaces and what that has to do with candles. Promise it will make sense later 😂 Welcome to the Unleash Your Inner Creative Minisodes! Every day this week, I am coming on the pod to give you…
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