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د.محمد العريفي يروي تجارب حياة ، نصائح وتوجيهات ... حتى تستمتع بحياتك ------------------------------- هذا المشروع برعاية ودعم وفكرة تقديم من مؤسسة شاهين التقنية لتقنية المعلومات الشكر موصول لك من ساهم في دعم هذا الكتاب الصوتي من إعداد وتقديم و تسويق ونشر وإخراج *** علما ان حقوق النسخ مجانية بشرط ذكر المصدر مؤسسة شاهين التقنية لتقنية المعلومات
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Tricycle Talks

Tricycle: The Buddhist Review

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Tricycle Talks: Listen to Buddhist teachers, writers, and thinkers on life's big questions. Hosted by James Shaheen, editor in chief of Tricycle: The Buddhist Review, the leading Buddhist magazine in the West. Life As It Is: Join James Shaheen with co-host Sharon Salzberg and learn how to bring Buddhist practice into your everyday life. Tricycle: The Buddhist Review creates award-winning editorial, podcasts, events, and video courses. Unlock access to all this Buddhist knowledge by subscribi ...
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Personal Power for the Common Good

Stacy Randell-Shaheen and Diane Amelia Read

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Change Your Life... Change The World! Explore the bonuses and barriers that come with each stage of human development and how these stages connect us with, or block us from, our personal power. Discover how to embrace the positives and sidestep the barriers on your way to personal authenticity, and learn how to help others of every age become their best selves, too.
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PEN America

PEN America

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PEN America stands at the intersection of literature and human rights to protect open expression in the United States and worldwide. We champion the freedom to write, recognizing the power of the word to transform the world. Our mission is to unite writers and their allies to celebrate creative expression and defend the liberties that make it possible.
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CLASS on Class

CLASS (Centre for Labour and Social Studies)

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Britain is a country obsessed with class. But how well do any of us really understand class in 21st century Britain? Are we class clueless? Dr Faiza Shaheen, Director of the Centre for Labour and Social Studies (CLASS), explores the surprising reality of class in Britain today, speaking to some of the leading experts on how Britain votes, thinks and lives. And she sets out the case for why class still matters – and why getting it wrong would spell disaster for our society and politics.
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Positive Development

GREGORY McKNIGHT

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POSITIVE DEVELOPMENT is a show about real estate properties with the individuals who developed them. In each episode, we discuss where a specific project began and show how it came to be, as we get to know the developers who made it happen. And as we illustrate these successful development projects, from inspiration through execution, we come to know the various challenges, strategies, and outcomes that the developers encountered along the way.
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“A Muslim & A Jew Go There” is a brand new podcast produced by Instinct Productions, hosted by comedian David Baddiel (author of “Jews Don’t Count”) and politician Sayeeda Warsi (“Muslims Don’t Matter”) who will take on whatever controversy hits the headlines each week, providing context and discussion around current political and cultural events involving and affecting British Muslims and Jews. Covering topics from antisemitism in the Labour party and Islamophobia in the Conservative Party ...
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Dan Rose, talks about what it means to live life to the full. Join him as he figures out what it means to #LoveWell. You can connect with him on Twitter at, @danielmrose and read some of his freshly tapped thoughts on life and God at http://danielmrose.com Support this podcast: https://podcasters.spotify.com/pod/show/danielmrose/support
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Welcome to Empowered Belonging, a newsletter about how we can build societies which empower individuals to live fulfilling lives. For millennia, people have yearned for fulfillment. Not for wealth or acclaim, nor power or fame. Instead, they have yearned for far simpler things. I believe that fundamentally, people yearn simply to belong to a community of people that empowers them to go their own way in life. This is all, and it means something very important. Our desires are not insatiable; ...
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Main Bhi Muslim

Main Bhi Muslim

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What would you choose if your religious identity challenged your life? Survival or standing up for the Muslim in you? 'To be, or not to be, that is the question’ - a state of constant confusion that being a Hindustani Muslim (or Indian Muslim) brings with it. 'Main Bhi Muslim', the podcast, is born out of this confusion that co-hosts Mariyam and Sabika aka 'The Shayari Teller' will bring to your ears fortnightly, on Friday evenings. The podcast is a surreal reclamation space for individualit ...
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Ada Limón is the 24th Poet Laureate of The United States and the author of six books of poetry. Her most recent project, You Are Here: Poetry in the Natural World, is a collection of poetry that she edited in collaboration with the Library of Congress focused on how poetry can help us reconnect to the world around us. In this episode of Tricycle Ta…
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It can be so easy to get trapped in feelings of jealousy and envy, particularly in the context of competitive environments. According to meditation teacher George Mumford, one of the best practices for working with envy is cultivating mudita, or sympathetic joy. Mumford has worked as a mindfulness coach and sports psychologist for three decades, an…
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Born in Central Vietnam at the height of the Vietnam War, Sister Dang Nghiem grew up singing made-up songs to comfort herself and express her suffering. After moving to the US, she began writing poetry at the encouragement of an English teacher, and eventually, she ordained as a nun in the Plum Village tradition following the sudden death of her pa…
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In tumultuous times, it can be easy to turn to anger. But according to Venerable Thubten Chodron, from a Buddhist perspective, anger is never useful. Venerable Chodron has been a nun in the Tibetan Buddhist tradition since 1977, and she is the founder and abbess of Sravasti Abbey in Washington State. In her book, Working with Anger: Buddhist Teachi…
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Enlightenment can often sound like an unattainable goal. But mindfulness teacher and author Susan Kaiser Greenland believes that we can find enlightenment in every moment. In her new book, Real-World Enlightenment: Discovering Ordinary Magic in Everyday Life, she draws from various wisdom traditions to lay out practical tools for easing anxiety and…
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Bruce Tift is a psychotherapist and longtime practitioner of Vajrayana Buddhism. In his book, Already Free: Buddhism Meets Psychotherapy on the Path to Liberation, he lays out why he believes that the approaches of Buddhism and Western psychotherapy are fundamentally irreconcilable—and what we can learn from holding these contradictory energies sim…
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It’s polling day! Sayeeda and David consider what this election means for Muslims and Jews in the UK & discuss who they are voting for. This podcast is produced by Instinct Productions Executive Producers: Jemima Khan Goldsmith and Sarah Linton Series Producer: Rachel Balmer Production Manager: Sangeetha Veluru Research, fact check and social media…
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Humza Yousaf, who resigned as Scotland's First Minister in May, was the first Muslim to lead a Western democracy. Sayeeda and David talk to him about his faith, his identity and growing up in a Jewish neighbourhood. He talks movingly about his in-laws in Gaza, and how knowing that condemning Hamas's actions on October 7th could have had fatal reper…
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At the age of 25, Cristina Moon sat her first ten-day meditation retreat to prepare for the possibility of arrest and torture inside military-ruled Burma. While Moon acknowledges the naïveté of her initial intent, on the retreat she nevertheless discovered not only a method to withstand pain but also a new way of seeing the world that set her on a …
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This Wednesday marked the International Day for the Elimination of Sexual Violence in Conflict, and David and Sayeeda discuss the way that reports of sexual violence on and since 7 October by Hamas and by the Israeli army have been denied and weaponised by governments, the media and tribalism. Closer to home, Sayeeda and David turn to the general e…
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In the midst of constant change, it can be easy to feel knocked around by forces outside our control. In Buddhist terminology, these forces are often referred to as the eight worldly winds: pleasure and pain, praise and blame, fame and insignificance, and success and failure. According to meditation teacher Ethan Nichtern, working with these pairs …
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Sir Mark Rowley goes there… from pro-Palestine marches to far right protests and bad faith actors, the Metropolitan Police and its Chief have faced enormous challenges over the last 8 months. Sayeeda and David ask him about accusations of ‘two tier policing', of being too ‘woke’ as well as too 'fascist' and what the next government might look at in…
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Kazuaki Tanahashi is an artist, translator, calligrapher, and environmental activist and peaceworker. In his new book, Gardens of Awakening: A Guide to the Aesthetics, History, and Spirituality of Kyoto’s Zen Landscapes, he explores the contemplative art form of Zen gardening and discusses why he believes gardens are an essential instrument of awak…
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As the election campaign ramps up, Labour have got themselves into hot water over the deselection of candidate Faiza Shaheen. Is Labour guilty of double standards on antisemitism and Islamophobia in the party, and is there a cynical attempt to weaponise racism for factional political purposes? Sayeeda and David discuss Biden’s ceasefire plan and wh…
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A General Election has been called, and David & Sayeeda discuss the Muslim vote and whether Gaza will be top of the agenda for voters, and whether the election campaign will be dominated by divisive rhetoric. David & Sayeeda then reflect on the terrible images that have been coming out of Rafah this week, as well as the screening of a documentary a…
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David’s away, so Sayeeda is joined by journalist and new Jew for the week Hugo Rifkind. They discuss Hugo's Scottish Jewishness, Jews as an ethnic minority and those against multiculturalism, as well as the International Criminal Court’s recent application for arrest warrants for the Israeli PM, defence minister and three Hamas leaders. Are war cri…
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Michael O’Keefe is an actor, poet, and lyricist—and he’s also a former Zen priest. In his article in the Spring issue of Tricycle, “The Lost Robe,” he explores what led him to renounce his vows and leave the priesthood. In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with O’Keefe to discuss his path to ordina…
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After receiving so many great questions, David and Sayeeda are bringing you another Q&A. Listener Questions (with approximate timecodes) Were British Muslim institutions silent after October 7th? (0:22) Who gets to be the arbiter of whether a person, work or character is perpetuating racist tropes? (13:10) Are Muslims and Jews judged equally for th…
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When she was just 11 years old, Kaira Jewel Lingo already knew that she wanted to be a nun. Fourteen years later, she ordained in the Plum Village tradition, where she trained closely with her teacher, Thich Nhat Hanh, for fifteen years. In her new book, Healing Our Way Home: Black Buddhist Teachings on Ancestors, Joy, and Liberation, which she co-…
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This week David and Sayeeda again take on your questions. Listen in as they go there! Q&A with timecodes (approximate) Is it correct to refer to the West Bank and Gaza as 'The Occupied Territories'? (0:26) Is it harder to leave the faith as a Muslim than it is for a Christian or Jew? (14:07) Can there ever be a Muslim equivalent to the Book of Morm…
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Helen Tworkov grew up in a family of artists where art was considered the religion. Yet from an early age, she sought another kind of religion—one that would address deeper questions of the nature of truth and the self. After traveling throughout Asia and experimenting with a variety of New Age practices, Tworkov eventually arrived at Buddhism—and …
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With David in India and Sayeeda heading to Pakistan, they discuss India’s ongoing elections and what they mean for the country's 200 million Muslims. They ask whether Modi and Netanyahu are kindred spirits, and look at Pakistan and Israel’s surprisingly similar history. After that, they tackle Christian Zionism in the US and how it influences Trump…
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David and Sayeeda discuss the pro-Palestinian protests in London where the head of the Campaign Against Antisemitism clashed with police, as well as chaos on campus at Columbia University across the pond. Are antisemitism and Islamophobia being ‘weaponised’ to shut down debate about Israel and Islam? And is having an ‘Islamophobia’ definition doing…
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Dr. Kamilah Majied is a mental health therapist, clinical educator, and consultant on advancing equity and inclusion through contemplative practice. In her new book, Joyfully Just: Black Wisdom and Buddhist Insights for Liberated Living, she draws from Black cultural traditions and the teachings of Nichiren Buddhism to lay out a path to liberation …
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This week David and Sayeeda tackle Tuesday's High Court judgment on the prayer ban enforced by Britain’s strictest headteacher. Then they go there again on the Middle East and this time on Iran’s retaliatory attack on Israel, the two stabbings in Sydney and the rush to identify a culprit on social media. This podcast is produced by Instinct Product…
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In the face of global crises and catastrophes, how can we work with our anger effectively? And how can we channel our grief and rage without becoming consumed by it? These questions are at the core of Jungwon Kim’s practice. Kim is a multidisciplinary communications strategist and advocate who has chronicled frontline environmental and human rights…
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This week David and Sayeeda take on your questions for the first time. Listen in as they go there! Q&A with timecodes Are Muslims exposed to more racism in the UK today versus Jews? (0:54) How can Israel protect itself from Hamas without causing a catastrophe in Gaza? (10:55) Could every Jew or Muslim who has the potential for dual citizenship pote…
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Unlike many contemporary American poets, Arthur Sze did not attend a traditional MFA program to learn to write poetry. Instead, he turned to translation to hone his craft. His latest collection, The Silk Dragon II: Translations of Chinese Poetry, compiles fifty years of his translations, illustrating the vitality and versatility of the Chinese poet…
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This week our hosts tackle the Queers for Palestine led boycott of Eurovision, gay rights in the Middle East and accusations of Israeli “pink-washing”, as well as the government's anti-BDS bill. And then they go there on an even thornier topic - the Taliban's announcement it will reintroduce public stoning for adultery and women's rights in Islam. …
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David and Sayeeda discuss Jewish conspiracy theories, as well as Muslim ones, explore the contentious notion of “Jewish Power” and Sayeeda responds to her attackers. This podcast is produced by Instinct Productions Producers: Jemima Khan Goldsmith & Simona Rata Executive Producers: Jemima Khan Goldsmith & Sarah Linton Production Manager: Sangeetha …
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Gaylon Ferguson is an acharya, or senior teacher, in the Shambhala International Buddhist community and a faculty member in Religious Studies at Naropa University. In his new book, Welcoming Beginner's Mind: Zen and Tibetan Buddhist Wisdom on Experiencing Our True Nature, he uses the classic Zen oxherding pictures as a way of illustrating the stage…
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David and Sayeeda tussle with accusations thrown at the beleaguered broadcaster from all sides and then tackle the thorny subjects of freedom of speech and blasphemy. Should anything be off-limits in comedy and culture? This podcast is produced by Instinct Productions Executive Producers: Jemima Khan Goldsmith and Sarah Linton Series Producer: Rach…
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Karma Lekshe Tsomo came to Buddhism because of a typo: years ago, her family name had been mistakenly changed from Zinn to Zenn. When her classmates started teasing her about being a Zen Buddhist, she took to the library to learn more about Buddhism and was instantly sold. After deciding to dedicate her life to Buddhist practice, she ordained as a …
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The Academy Awards were mired in controversy last weekend as the conflict in Gaza took centre stage. David and Sayeeda discuss director Jonathan Glazer’s speech and why there’s still a way to go when it comes to Jewish and Muslim representation on screen, from Oppenheimer to Borat. And, as Ramadan begins, Sayeeda explains why it’s taken on a new po…
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In March 2008, journalist Amy Yee was assigned to cover a press conference in Dharamsala following the Chinese government’s crackdown on protests throughout Tibet. After an unexpected personal encounter with the Dalai Lama at the conference, she set out to highlight the stories of Tibetans living in exile in Dharamsala and around the world. Her new…
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A week on from George Galloway’s victory in Rochdale, Sayeeda Warsi and David Baddiel discuss why Gaza seems to be THE issue for so many British Muslims. And in a week when the Prime Minister made his state of the nation speech about extremism, is the government ready to act on threats against Jews? Or is this just a way to muzzle Muslims? This pod…
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From the use of the phrase “From the River to the Sea”, the Rochdale by-election and antisemitic comments made by Labour's candidate, to the Tory party’s failure to condemn Islamophobic comments and its reluctance to use that term, David Baddiel and Sayeeda Warsi discuss some of the most radioactive issues in last week’s news, through a Muslim and …
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Politician Sayeeda Warsi and comedian David Baddiel come together to discuss the topical issues affecting British Muslims and Jews in a way that others might not dare. In this introductory prologue, Baroness Warsi, who wrote the keynote speech “Muslims Don’t Matter”, and David Baddiel, author of “Jews Don’t Count”, discuss their own experiences of …
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Haemin Sunim is a Korean Zen monk based in Seoul, where he founded the School of Broken Hearts and the Dharma Illumination Zen Center. In his new book, When Things Don't Go Your Way: Zen Wisdom for Difficult Times, he offers a guide to transforming life’s unexpected challenges into opportunities for awakening. In this episode of Life As It Is, Tric…
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A Muslim & A Jew Go There is a brand new podcast produced by Instinct Productions, hosted by comedian David Baddiel (author of ‘Jews Don’t Count’) and politician Sayeeda Warsi (‘Muslims Don’t Matter’) who will take on whatever controversy hits the headlines each week, providing context and discussion around current political and cultural events inv…
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What does it mean to live an ethical life? And how can cultivating wisdom and virtue support us in navigating the crises of today’s world? These questions are at the center of Zen priest and psychologist Seth Segall’s new book, The House We Live In: Virtue, Wisdom, and Pluralism. Drawing from Aristotelian, Confucian, and Buddhist ethical traditions…
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Laura Burges is a lay-entrusted teacher in the Soto Zen tradition, and she has been leading retreats on recovery at the San Francisco Zen Center for over twenty years. In her new book, The Zen Way of Recovery: An Illuminated Path Out of the Darkness of Addiction, she brings together Buddhist wisdom and the teachings of recovery programs to lay out …
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It can be so easy to feel like we’re not enough or that we’re somehow insufficient. According to meditation teacher Tara Brach, this feeling of unworthiness is fundamentally a disease of separation, as it alienates us from ourselves and the people around us. For Brach, one way to free ourselves from this trance of unworthiness is the practice of ra…
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Sunita Puri is a writer, a palliative medicine physician, and an associate professor at the UMass Chan Medical School. In her memoir, That Good Night: Life and Medicine in the Eleventh Hour, she explores her journey of helping patients and families redefine what it means to live and die well in the face of serious illness. In her article in Tricycl…
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After the Buddha’s enlightenment, his aunt and adoptive mother, Mahapajapati Gotami, asks him to ordain women and welcome them into his new monastic community. The Buddha declines to fulfill her request. But Mahapajapati Gotami doesn’t give up—accompanied by a large gathering of women, she sets out to ask him again. In her new novel, The Gathering:…
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What is the role of contemplative practice in times of crisis? And how can meditation actually support us in meeting the greatest challenges of our time? Oren Jay Sofer takes up these questions in his new book, Your Heart Was Made for This: Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and Love. As a meditation teac…
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Lama Rod Owens is an author, activist, and authorized lama in the Karma Kagyu School of Tibetan Buddhism. In his new book, The New Saints: From Broken Hearts to Spiritual Warriors, he draws from the bodhisattva tradition to rethink the relationship between social liberation and ultimate freedom, putting forth the notion of the New Saint. In the pro…
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In her first book, How to Do Nothing, writer and artist Jenny Odell examined the power of quiet contemplation in a world where our attention is bought and sold. Now, she takes up the question of how to find space for silence when we feel like we don’t have enough time to spend. In her new book, Saving Time: Discovering a Life Beyond the Clock, Odel…
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Michael Imperioli has a knack for playing mobsters and villains. Best known for his roles as Christopher Moltisanti on The Sopranos and Dominic Di Grasso on The White Lotus, the Emmy Award–winning actor has made a career out of exploring addiction and afflictive emotions on screen. Offscreen, though, Imperioli is a committed Buddhist practitioner. …
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In 2016, poet Ross Gay set out to document a delight each day for a year. After he published The Book of Delights, his friend asked him if he planned to continue his practice. Five years later, he began The Book of (More) Delights, demonstrating that the sources of delight are indeed endless—and that they multiply when attended to and shared. For G…
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