Have you ever stood at the crossroads of ambition and authenticity, wondering which path to take? Join me, Shalandra, and the luminous Arrie from the Growth and Grace Mindset podcast, as we navigate this intricate landscape together. Our exchange delves deep into the heart of self-improvement, as we uncover the transformative power of being true to…

Want to learn the secret to living a more fulfilled and authentic life? Brace yourself as we embark on a transformative journey, unlocking the power of alignment and self-improvement. This episode unveils the magic of trusting your intuition, cultivating a deep sense of self-awareness, and the art of complete self-acceptance. We break down the barr…

How do you let go and move on? When should you let go? Why is letting go so important? Today Shalandra will discuss the topic of letting go and how it contributes to our daily life. In order yo grow, you have to let go!By Shalandra

On todays episode Shalandra joins with Maria from Gaia Goddess to discuss what is a true definition of a goddess. What is a goddess? What makes an individual a goddess? We dive deep into what exactly is the true meaning of Gaia Goddess and what's behind Gaia Goddess. Shalandra and Maria discuss how to keep your light. Keep glowing and evolving!…

In today's episode Shalandra will discuss anxiety. Do you cope correctly? What is anxiety? Does anxiety define you? In this episode Shalandra will dive in her backstory and coping mechanisms of life with anxiety and perspectives of how society views anxiety.By Shalandra

Today's episode Shalandra will discuss healing. Why is it hard for us to heal? What does it take for us to heal? How do we even heal? Healing is not linear. Healing is openness. Openness all about new beginnings and just simply having a new transparent outlook on life and self. Stay Connected Instagram: @mindfull_sensellc Twitter: @mindfull_sense…

This week Shalandra will be discussing implementing the Law of Vibration. Are you vibrating to your highest potential? This episode will dive into focusing on beaming to higher elevations and frequencies of self. You can control your aura. You are you aura. Dont dim when you can shine.By Shalandra

What makes us whole? What makes a successful union? What is considered quality? Today Shalandra will be discussing healthy versus unhealthy relationships. Discussion on how to evolve individually and together.By Shalandra

This week Shalandra dives into learning how to view and choose soul over ego. Learning and understanding that love trumps control.By Shalandra

Welcome back! Self Loving is truly the number one love and foundation for self discovery. In this episode host Shalandra dives into how, what, and why self love is so important in daily behaviors and practices. She goes into the rules of self loving self and why the journey begins and ends with you.By Shalandra

Welcome! In this series we will explore every aspect of self-healing and self-improvement. The goal is to grow in any amount possible. Here we discuss self-mastery, relationships, career, and just simply life. We all have a story. Let's recreate the present one!By Shalandra