Finally a damn update!! 2020 was some shit. I’ve been away, but I’m (hopefully) back.

In an effort to get back to some form of "normal", I read a poem about "Forever", and discuss the implications of time in regards to healing and progress.

TW: police brutality // The world has gone to shit. The system is broken. We tired. BLACK LIVES STILL MATTER. Heaux .

On this episode, my mom joins us for a conversation on single-motherhood, parenting as a whole, and a wild ass story she's never told her son before!

WE BACK BABY!! Its been a long ass 3 months!! Korey, aka KG, aka Kore-Bear returns for a conversation about accountability in friendships, exes, and leaving people the fuck alone. A whole lotta honesty, a whole lotta shade. NSFW

TW: Depression & Anxiety. Returning guest Brandi and newcomer Lydie join in on a discussion about seasonal depression and all the madness that comes with it.

Michael "Bing Bang" Lobo, host of Just Because: The Hu(e)man Experience Podcast, returns for an interesting conversation about Greek life, identity, and priorities.

KG joins in on a discussion about how we've grown and the trials that come with each level-both external and internal.

Are they really your friends if you can't roast em??

The Dropping Seeds Segment is back!! This time ShallowNthaDeep rambles about protecting ya energy.

TW: Abuse//Michael Lobo, host of "Just Because: The Hu(e)man Experience Podcast" joins me for a discussion about toxic famiky dynamics, especially issues/effects surrounding abusive and absent fathers.

TW: Trauma, Suicide, Bullying, Death, Violence//I'm joined by Giacomo and the roomie Victor for an honest talk about traumas and how they affect our lives

The very first "Dropping Seeds" segment!! Giving some insight into what depression feels like for ShallowNthaDeep

On this episode, we continue the conversation about toxic masculinity, with a focus on how it affects the opposite sex.

A few of the fellas get together to discuss masculinity and how it shapes our lives.

The Squad discusses handling mental health issues amongst friends and how to approach them.

TW: Suicide discussing suicide, suicidal thoughts, overall dealing with low days, and what we do to cope. Suicide Prevention Hotline 1-800-273-8255

My roommate Vic aka Detroit aka HugoBangz joins for a discussion about mental health from a parent's perspective, and we talk about family experiences.