Welcome to Divorce with a Twist, Episode 19 How to Regain Control in Divorce In this podcast episode, we explore the powerful concept of self-accountability in divorce. By taking responsibility for our actions and decisions, we can regain control over the process. The episode offers five practical examples of how self-accountability can empower ind…

Welcome to Divorce with a Twist, Episode 18 Making Friends After Divorce with Sarah Siegert If you believe making friends after divorce (or at any point in life) is impossible, tune in to my conversation with the Friendship Coach, Sarah Siegert. Sarah moved abroad and works with Expats in navigating the uncomfortable in order to make friends and fe…

Welcome to Divorce with a Twist, Episode 20 Inner Critic with Natalie Roush Tune in to my conversation with certified coach, Natalie Roush, where we talk all things about conquering our inner critic. If you experience a constant barrage of negative self-talk or would like to develop a healthier and more positive self-perception, Natalie's stories a…

Welcome to Divorce with a Twist, Episode 17 Unexpected Benefits of Divorce Divorce gets a bad rap. Yes, it can be tough and challenging on a personal, romantic, and familial level, but, it is not without its benefits to all of the above as well. As a divorce attorney, I've witnessed thousands of people move on from their divorce. Some move on and e…

Welcome to Divorce with a Twist, Episode 16 Conversation with Corinne Crabtree Tune in to my conversation with Corinne Crabtree where we talk about dealing with our inner critic ("Old Shitty"), menopause, motivation, and how to be more mindful through coaching. Divorce turns up the volume on our fears, doubts, and frustrations but these concepts sp…

Welcome to Divorce with a Twist, Episode 15 Going After Your Goal, the GPS Method Are you a goal setter? Do you have a plan? or do you set it and forget it? Many of us quietly quit what we start with good intention. If that's you, listen to Episode 15 and get back on track with our GPS Method. If you want more, we'd love to have you join our commun…

Do you find yourself dreading the holidays after divorce? You feel like your life as you knew it is ‘gone’? Do the holidays make the loss of your family that much harder to accept? You keep ruminating about the past and what ‘once was’ ? You feel isolated and alone? Don’t let the holidays derail you. Tune in to Episode 14 and go from feeling alone …

Welcome to Divorce with a Twist, Episode 13 How Labeling your Ex a Narcissist is Keeping You Stuck and What to Do Instead. Narcissist is a buzz word. a Hot Trend. and online, there is no shortage of articles, opinions, and quizzes that you can google and get sucked in. But labeling your ex a narcissist may not be in your best interest. In fact, it …

Welcome to Divorce with a Twist, Episode 12 What are some actionable steps you can take to help you move forward after divorce? Tune in to Episode 12 and learn what you can do today to keep in the right direction. If you want more, we'd love to have you join our community! Follow us on Facebook or Instagram @direction_after_divorce Subscribe at www…

Welcome to Divorce with a Twist, Episode 11 Parental Guilt over Divorce Guilt is a common feeling experienced after divorce and parents get an extra dose when it comes to their kids. “I chose my peace, but at what price? The guilt I have is for my child.” This guilt often plays out as overcompensating for your child's happiness and can be to their …

Welcome to Divorce with a Twist, Episode 10 A lesson on Why Breakups are SO Hard. After 15 years of practicing high conflict divorce law, I became jaded as to why breakups hurt. It is not just about kids and money. The pain we experience in divorce and breakups is rooted in experiencing human emotion. It is during breakups and breakdowns of marriag…

Welcome to Divorce with a Twist, Episode 9 Divorce & Guilt Guilt is a common feeling experienced after divorce. But know that Guilt Is not an outside job. There is nothing ‘out there’ guilting you… nothing is causing you to feel guilty …. other than your thoughts. Mind-blowing, I know. Tune in to Episode 9 and learn how to get to the root of the pr…

Welcome to Divorce with a Twist, Episode 8 Human Connection We all want it. And it is available to us all. Getting a divorce or a relationship ending does not preclude you from having connection. It is available to you now. In fact, it is yours to create. Listen to Episode 8 to find out how to create the connection that you crave. If you want more,…

Welcome to Divorce with a Twist, Episode 7 Other people do not create drama for us. We create drama for OURSELVES, based on our thoughts about their drama. How can we stop getting triggered by someone else's words and actions? Tune in to learn more. If you want more, we'd love to have you join our community! Follow us on Facebook or Instagram @dire…

Welcome to Divorce with a Twist, Episode 6 During the divorce process it’s not uncommon to feel scrutinized and judged by everyone - including friends and family. And it can be especially challenging when your ex is spreading misinformation about you and what may have led to the divorce. Rather than you live your life worrying about it, what if you…

Welcome to Divorce with a Twist, Episode 5 Please join my conversation with Trisha Glover. She is a divorcee who went from barely surviving to now thriving. We talk acceptance, boundaries, and about giving your power away. Learn what catapulted her forward and put her on the path to healing. We'd love for you to join our community! Follow us on Ins…

Welcome to Divorce with a Twist, Episode 4 Our feelings motivate us and we are motivated to feel good. We often resist the negative emotions that come with divorce but this is precisely what keeps us stuck. We are all equipped with the capability of handling EVERY human emotion. Is it time that you face your fears head on and do the work? You decid…

Welcome to Divorce with a Twist, Episode 3 We all want closure at the end of a relationship. But what happens when the other person doesn't want to give it to you? How can you get closure? Tune in to Episode 3 and learn the secret to getting closure. Subscribe at www.divorcewithatwist.com and visit us at www.directionafterdivorce.com…

Welcome to Divorce with a Twist, Episode 2 Overcoming our fears after divorce is key to moving forward. Tune in and learn 3 ways things you can change that will help you face your fears instead of resist or run from them. Subscribe at www.divorcewithatwist.com and visit us at www.directionafterdivorce.com Link to study referenced in Episode 2: http…

Welcome to Divorce with a Twist, Episode 1 Divorce is mainstream, but, still carries a stigma. And although divorce is difficult, it's not the end. Divorce is a powerful catalyst that allows you to rediscover or find your authentic self. You are in control of your own experience; therefore you hold the power to your future and your happiness. Time …

Welcome to Divorce with a Twist... where we SMASH the stigma of divorce on how to move forward and live your best life. No matter what your story, You can: RECOVER from your divorce, REDISCOVER your self-worth, & REPURPOSE your life. Meet Your Host: Shandy Arguelles, Family Law Attorney and Certified Life Coach. In Divorce with a Twist, she'll give…