Best Shanna Smith Podcasts (2024)

1
Episode 29 with Shanna Wilton - "knowing that it starts with you and it starts within" 1:25:05

2h ago1:25:05

1:25:05

In this weeks episode I got to sit down with Shanna Wilton We talk about the fullness of life The beauty, the hardships, And meeting the different versions of ourselves During stages of our evolution And so much more... This is one you're definitely going to want to listen to! Thank you Shanna for all that you do and all that you are I am so excite…

1
Dave Gunning Returns 34:33

2d ago34:33

34:33

Dave Gunning returns to The High Note Podcast to discuss his musical journey since we last spoke in 2019, including his success in environmental activism, new community initiatives, and his partnership with JP Cormier. You can listen to our first conversation from 2019 here. Time Stamps [00:00:00] Introduction [00:02:00] Dave's return to Philadelph…

1
A Day Without Love 45:42

29d ago45:42

45:42

In this episode of The High Note podcast, I sit down with Brian Walker of A Day Without Love at the 61st annual Philadelphia Folk Festival. We discuss his songwriting process, the significance of playing at the folk festival and in Philadelphia, his experiences moving from Philly to Boston, and his latest album. Brian shares insights on overcoming …

1
Shanna In A Dress 39:08

2M ago39:08

39:08

In this episode of The High Note, I sit down with Shanna in a Dress, a delightful singer-songwriter whose humor and heartwarming stories captivated audiences at the 61st annual Philadelphia Folk Festival. We dive into her creative process, stories behind her songs, and the inspiration she draws from her cross-country bike tour that shaped her music…

1
Episode 28 with Eric Bugera - "what are the routines that need to be in place to keep my wheels from falling off?" 1:33:19

2M ago1:33:19

1:33:19

This week Practical Honesty welcomes back Eric Bugera for another banger episode We get an update on Wesley and some lessons from parenting Then shift into how being reminded of those same lessons can positively impact our lives as adults too There are so many gems in this one And I’m excited for you to hear them Thank you Eric for all that you do …

1
Jasmine tea with raspberry flavor: A unique flavor experience 0:26

3M ago0:26

0:26

This is exactly what Blackberry Jasmine Tea offers—a delightful fusion of flavors that transforms an ordinary tea experience into something truly extraordinary. This unique blend is more than just a drink; it’s a sensory journey that takes you from the calming aroma of jasmine blossoms to the mouthwatering burst of fruity sweetness with every sip. …

1
Discover the taste of traditional Jasmine Tea 0:28

3M ago0:28

0:28

Jasmine tea, with its delicate floral aroma and smooth, refreshing taste, has been a symbol of elegance and tranquility for centuries. This fragrant tea, deeply rooted in Chinese tradition, is more than just a beverage; it is a cultural experience that embodies the artistry of tea making. To truly appreciate the essence of jasmine tea, one must del…

1
Exploring the Diverse World of Jasmine Tea 0:37

3M ago0:37

0:37

Jasmine tea, with its enchanting floral aroma and delicate flavor, is a versatile beverage that can be enjoyed in a multitude of ways. Whether you’re seeking a comforting hot drink, a refreshing iced tea, or a creamy indulgence in the form of boba tea, jasmine tea offers something for everyone. This remarkable adaptability is what makes jasmine tea…

1
Experience Ultimate Relaxation with Jasmine Tea 0:20

3M ago0:20

0:20

After a long and hectic day, nothing soothes the soul quite like a warm, comforting cup of jasmine tea. This delicate brew, with its sweet and floral aroma, offers a perfect escape from the stresses of everyday life, allowing you to unwind and find peace in the simple act of sipping tea. Jasmine tea is more than just a beverage; it’s a sensory expe…

1
Sug Daniels 1:59:59

3M ago1:59:59

1:59:59

I sit down with the incredibly talented Philadelphia-based singer-songwriter and ukulele player, Sug Daniels. Originally from Smyrna, Delaware, Sug has carved out a unique space in the music world with her soulful blend of folk, rock, and alternative influences. We delve into her journey from growing up in a rural town, finding her identity as a qu…

1
Tony Trischka 1:00:59

3M ago1:00:59

1:00:59

In this episode of The High Note podcast, I chat with banjo legend Tony Trischka about his latest project, "Earl Jam," which he will be performing at the 61st Philadelphia Folk Festival. Tony discusses his tribute to banjo pioneer Earl Scruggs which led to him collaborating with musicians Billy Strings and Del McCoury and many more for his most rec…

1
Episode 27 with Ryley Cribbin - "start having gratitude for something, and build on that" 1:24:28

3M ago1:24:28

1:24:28

Today I'm joined by Ryley Cribbin We talk about everything from prioritizing our health To ego death and empathy ...with a special shoutout to a certain type of mushroom(s).. Do not miss this episode! Keep crushing it out there Ryley Our paths will cross again soon - I'm sure of it Give him a follow on Instagram: @healthwithryley On X: x.com/Health…

1
Episode 26 with Tim Damon - "it's taking a leap of faith into a space that may be unclear" 1:45:36

3M ago1:45:36

1:45:36

On this week's episode I got to sit down with Tim Damon From tantra and prayer to connection and curiosity And so many other aspects of this beautiful human experience This is a conversation you don't want to miss Throw on your favourite headphones Get out for some fresh air And get ready to go within to see who you might meet Thank you Tim for all…

1
Episode 25 with Dr Rachel Gilmore - "reality is created based on your personality" 1:34:57

4M ago1:34:57

1:34:57

Today I'm joined by Dr Rachel Gilmore She reminds us that we can have so much more agency over our pain than we realize And speaks to the roll that our perception and our identity play in our day to day lives We emphasize the importance of bringing awareness to our breath And so much more Thank you Rachel for sitting down with me And for all that y…

1
Kimberly Sinclair 1:03:56

4M ago1:03:56

1:03:56

Join me on this week's podcast as I interview Philadelphia Folk Festival Artistic and Marketing Director Kimberly Sinclair. We explore the exciting plans for the 61st annual Philadelphia Folk Festival, which will take place from August 16-18, 2024 at the historic Old Pool Farm in Upper Salford Township, Pennsylvania. Kimberly shares insights into w…

1
Episode 24 with Tony Smith - "if I'm doing a good job they don't even know that world exists" 1:06:23

4M ago1:06:23

1:06:23

On today's episode I'm joined by Tony Smith From grizzly bears and SWAT team encounters To leadership and fatherhood This conversation is one you are not going to want to miss! Thank you Tony for sitting down with me And sharing your perspective and wisdom we all of us Go give him a follow on Instagram: @tango1_tony Check out the Tango 1 Podcast An…

1
Episode 23 with Hunter Keith - "when you know that you're put on this planet to be able to help things" 1:17:00

4M ago1:17:00

1:17:00

This week I'm joined by Hunter Keith Our conversation dives into navigating loss We talk about the importance of noticing and expressing your emotions As well as the power and fulfilment in helping the people around you And so much more Thank you Hunter for taking the time and sharing all that you do in this world Go give him a follow on Instagram:…

1
Episode 22 with Paul Oneid - "live my life aligned to my lighthouse..." 1:24:55

5M ago1:24:55

1:24:55

On today's episode I sat down with Paul Oneid Our conversation touches on so many great points for introspection Such as the power in accepting agency for our lives What it means to be a product of your product And so much more Thank you Paul for taking the time and sharing your insights Go give him a follow on Instagram: @pauloneid And reach out i…

1
Episode 21 with Joseph Elliott - "try to persevere with some kind of patience and grace" 2:03:15

5M ago2:03:15

2:03:15

This week I'm joined by my brother Joseph Elliott Our conversation touches on so many things That all I can say is It's one you won't want to miss Thank you Brother for sitting down with me May we both be so fortunate to continue to make Our versions of the best tofu Support the show As always, thank you for listening! Follow along on Instagram: ht…

1
Episode 20 - My birthdays (memory lane) 44:08

5M ago44:08

44:08

Today on Practical Honesty Join me for my birthday And another walk down memory lane With the usual sidetracks along the way Thank you all for the birthday wishes And for joining me on this ride Instagram: @musclebillcoaching @practicalhonesty Support the show As always, thank you for listening! Follow along on Instagram: https://www.instagram.com/…

1
Episode 19 with Cory Hageman - "you have allostatic stress, but a portion of that is perceived" 1:38:35

6M ago1:38:35

1:38:35

Today I'm joined by Cory Hageman She speaks to the power in our choices And to the roll that our perception plays in our experiences We emphasize the importance of focusing energy into things that light you up And so much more Throw on your favourite headphones Get out for some fresh air And enjoy this conversation as much as we did Thank you Cory …

1
Episode 18 with Eric Bugera - “everything is learned about 30 seconds before you actually employ it” 1:45:44

6M ago1:45:44

1:45:44

This week I welcome back Eric Bugera for the round two you’ve been waiting for Our conversation ultimately talks about life And about how our perspective and experience of life Changes as we grow There are so many gems in this one And I'm excited for you to find them Share your favourite takeaway so we know you’re listening! Follow @ericbugera on I…

1
DTF Live! February 2024 with Paula Deen-White and Marcely! 1:36:25

6M ago1:36:25

1:36:25

A GREAT time was had with the lovely Paula Deen-White and the hilarious Marcely at ComedySportz Philadelphia. Catch the next one on the third Friday of any month!

1
Episode 17 with Tim Walcott - "oh, this is accessible to me... I can do something about this" 1:58:41

6M ago1:58:41

1:58:41

On this week's episode I'm joined by Tim Walcott We dive right into things ranging from alternative health supplements To the importance of taking action And so much more If you've been looking to shake up your thinking To get some new momentum in your life This episode is for you Follow Tim on Instagram: @tim_mshc Apply for Coaching with Tim: www.…

1
Episode 16 - My relationship with life, and death (part 1) 1:00:08

7M ago1:00:08

1:00:08

Today on Practical Honesty I turn the tables on myself And I answer some of the questions That I ask my guests This is a part 1 Or at least a "more to come" Thank you for joining me on this ride Instagram: @musclebillcoaching @practicalhonesty Support the show As always, thank you for listening! Follow along on Instagram: https://www.instagram.com/…

1
DTF Live! January 2024 1:35:09

7M ago1:35:09

1:35:09

A GREAT time was had in January! Listen to Clitty Umbridge and Dr. Danna Young join Dr. Timaree and Darryl for a great discussion about all things seggsual! Plus a great Game Time! about the things we got stuck in our bodies in 2023. Enjoy!!!

1
Episode 15 with Joel Paquette - "if you're willing to step up, now's the time to do it" 1:42:19

7M ago1:42:19

1:42:19

Today's episode marks a first for Practical Honesty: First in person interview And of course it had to be with none other than Goderich's own Savage gentleman - Joel Paquette Unintentionally we found oursevles back into our podcasting roots "The meat and potatoes of fitness, with a side of bullsh..." There are tons of gems in this one You won't wan…

1
Episode 14 with Dr Jordan Shallow - "a meditative state is an absence of mind, not more mind" 1:09:52

7M ago1:09:52

1:09:52

On today's episode I got to sit down with Dr Jordan Shallow Jordan shares his thoughts on the self-help culture of today We talk about the responsibility that comes with self-awareness The power of storytelling And so much more Thank you for this conversation Jordan - I appreciate you brother Go give him a follow @the_muscle_doc on Instagram Head o…

1
Episode 13 with Amy Brodhagen - "some of the heavy darker things aren't talked about as much" 1:19:03

8M ago1:19:03

1:19:03

Today I'm joined by Amy Brodhagen On this episode we touch into some of the less talked about areas of life We talk about grieving through child loss And about how death is something we all will deal with throughout our lives Amy shares about being a "cannamom" And the power of connecting with the Earth for healing And so much more... Thank you for…

1
DTF Live! December 2023 1:07:03

8M ago1:07:03

1:07:03

Another Live episode at CSz Philadelphia. Dr. Timaree was out of town, so we brought in special guest host Sue Taney (@mrstaney) and special regular guest Naim Ali (@naim__ali) to discuss the latest in sex and gender. Live shows are every 3rd Friday at 10pm (*checks notes* That's the same day as this is getting dropped. Coincidence!)…

1
Episode 12 with Randall Lobb - "...how much am I hearing my own expectations?" 1:30:55

8M ago1:30:55

1:30:55

This week on Practical Honesty I'm joined by Randall Lobb We speak to the process of spending a lifetime learning who and what we are Randall shares his experience navigating the world with synesthesia As well as with periods of amnesia and Meniere's disease And so much more Thank you Randall for sitting down with me to have this conversation I had…

1
DTF Live November 2023 1:10:28

8M ago1:10:28

1:10:28

Another great LIVE episode with Kevin Patterson and Peggy O'Leary Catch us Live, every 3rd Friday at 10pm, at CSz Philadelphia

1
Episode 11 with Alexis Doss - "I teach imperfect consistency" 1:21:42

8M ago1:21:42

1:21:42

On today's episode I'm joined by Alexis Doss - The Tough Love Coach We dive into things like navigating major life changes Thriving with ADHD The importance of consistency of the process over perfection of the process And so much more! If you're doing 5 things at once this morning Make sure listening to this episode is one of them Thank you Alexis …

1
Episode 10 with Rachel Mann - "facing that part of ourselves that thinks we are inherently broken" 1:34:19

9M ago1:34:19

1:34:19

Today I'm joined by Rachel Mann Rachel has such a wide breadth of lived experience And walks the talk of healing This conversation speaks into the empowerment That learning to listen to your body can bring to your life Then to the dance in life between misery and agony vs joy and gratitude And so much more... You're going to want to go follow @rach…

1
Episode 9 with Nick Ridpath - "...just start, you're going to get better along the way." 1:33:43

9M ago1:33:43

1:33:43

On this week's episode I'm joined by Nick Ridpath We talk about things ranging from how life isn't always binary in nature To how action(s) are integral in making any type of change If you're looking for some fuel for your fire To get some momentum in your life This episode is for you Nick is a gem - go give him a follow @nickridpath_ And check out…

1
Episode 8 - Nurse appreciation 31:58

9M ago31:58

31:58

In today's episode I share a handful of stories All surrounding my lifetime love, appreciation, my admiration For nurses From the bottom of my heart And all that I am Thank you for all that you do Support the show As always, thank you for listening! Follow along on Instagram: https://www.instagram.com/practicalhonesty/ https://www.instagram.com/mus…

1
Gen Z, Sex, and TV 1:00:43

9M ago1:00:43

1:00:43

DTF: The Darryl & Timaree Fun Hour is the greatest sex-ed/comedy/game show (and now podcast), 10+ years running! This episode was recorded on November 6, 2023 On this episode: We talk about sexism in esports, the Teens & Screens 2023 survey, teachers on OnlyFans, and trans kids fighting back against their states. 🎭 Catch the return of our live show…

1
Episode 7 with Allison Jones - "The best fuel is seeing how people change their lives" 58:42

10M ago58:42

58:42

On today's episode I'm joined by Allison Jones We dive into all things healing and talk about how psilocybin can be a valuable tool in our journey as we return to our Selves Our conversation flows into kindness, community, and the importance of tough love that comes from a place of warmth and not judgement Grab your favourite tea Find a cozy corner…

1
Our Bases are Flared & Our Books are Banned w/ Shanna Heath 1:11:48

10M ago1:11:48

1:11:48

DTF: The Darryl & Timaree Fun Hour is the greatest sex-ed/comedy/game show (and now podcast), 10+ years running! This episode was recorded on October 9, 2023 On this episode: We're joined by horror author Shanna Heath! We talk about anal masturbation, dating on antidepressants, a new male birth control pill, book censorship, and Amsterdam's success…

1
Episode 6 with Katherine McIntyre - "When you don't have to stress about money the world is a completely different place for you" 1:13:05

10M ago1:13:05

1:13:05

If you've ever felt stressed about your finances this episode is for you Katherine McIntyre works as a mortgage broker and loves helping her clients improve their financial situation In this episode we shift from money and finances To entrepreneurship, leaning into things that you love, and so much more Follow @mortgages.by.katherine And if you hav…

1
Episode 5 with Eric Bugera - "Father, husband... person that helps other people interact with humans" 1:38:19

10M ago1:38:19

1:38:19

This week on Practical Honesty I'm joined by Eric Bugera Our conversation goes into all things along the path of becoming a father We talk about the importance of daily non-negotiables In order to show up as who we want to be in the world And the impact that engaging in difficult conversations can have Follow @ericbugera on Instagram @pre_script Hy…

1
Episode 4 with Stuart Locke - Loving husband, head coach @ Kodiak Barbell 1:17:53

10M ago1:17:53

1:17:53

For todays conversation I'm joined by Stuart Locke And though he has a wealth of knowledge of all things strength training Instead we dive into religion, a touch of politics, Then shift into marriage, self improvement, and more. Thank you for taking the time to sit down with me Stu I appreciate you brother! @stu_kodiakbarbell @kodiakbarbell www.kod…

1
AI Gaydar w/ Chad Eric Smith 59:24

10M ago59:24

59:24

DTF: The Darryl & Timaree Fun Hour is the greatest sex-ed/comedy/game show (and now podcast), 10+ years running! This episode was recorded on August 21, 2023 On this episode: We're joined by actor & storyteller Chad Eric Smith, and we talk AI gaydar, superfetation, chess banning trans competitors, and a rare shout out to Ohio! 🎭 Catch the return of…

1
Episode 3 - A walk down memory lane 29:02

11M ago29:02

29:02

Today on Practical Honesty Join me as I take a walk down memory lane To some of my favourite childhood memories And of course a few side stops along the way Support the show As always, thank you for listening! Follow along on Instagram: https://www.instagram.com/practicalhonesty/ https://www.instagram.com/musclebillcoaching/ YouTube Channel: https:…

1
Episode 2 - Stress and stories 10:33

11M ago10:33

10:33

Today we check in with ourselves. "In what ways am I choosing this stress?" Look to the horizon And move towards it Support the show As always, thank you for listening! Follow along on Instagram: https://www.instagram.com/practicalhonesty/ https://www.instagram.com/musclebillcoaching/ YouTube Channel: https://www.youtube.com/@musclebillcoaching Hel…

1
DTF Live! in October with Radio Sara and Keane Cobb! 1:19:02

11M ago1:19:02

1:19:02

Listen to our October Live Episode, at CSz Philadelphia, with Radio Sara and Keane Cobb!! Plenty of sing-alongs, stories about sex and ai, terrible principals, orgy advice and so much more! Articles: https://twitter.com/DavidBegnaud/status/1711186154643665118 https://www.euronews.com/culture/2023/09/29/how-do-you-see-your-orgasms-heres-what-they-lo…

1
Episode 1 - This is where we begin 33:20

11M ago33:20

33:20

A Friday night A dark room And a little plant medicine This is where we begin Welcome to the Practical Honesty podcast Support the show As always, thank you for listening! Follow along on Instagram: https://www.instagram.com/practicalhonesty/ https://www.instagram.com/musclebillcoaching/ YouTube Channel: https://www.youtube.com/@musclebillcoaching …

1
A Journey to Alishan: Exploring the Elevation of Tea Excellence 9:31

12M ago9:31

9:31

Welcome to "A Journey to Alishan," a podcast where we unravel the enchanting world of Alishan tea—a tea variety cherished for its elevated origins, diverse types, and myriad health benefits. Join us on this sensory expedition as we explore the lush landscapes of Alishan, the history of its exquisite Oolong tea, and the nuances that make it a connoi…

1
Hojicha Harmony: Unveiling the Delightful World of Roasted Green Tea - Health Benefits, Flavor, and Caffeine Chronicles 5:26

12M ago5:26

5:26

Welcome to "Hojicha Harmony," the podcast that invites you to explore the world of Hojicha Tea - a roasted green tea that tantalizes the senses and nourishes the body. Join us on a delightful journey as we unravel the art of making Hojicha, decode its unique flavor profile, and uncover the myriad health benefits that make it a beloved choice among …

1
Bancha Unveiled: Exploring the Depths of Japanese Green Tea - Benefits, Types, and Brewing Mastery 1:08

12M ago1:08

1:08

Welcome to "Bancha Unveiled," a podcast that invites you to embark on a flavorful journey into the world of Japanese green tea. Join us as we unravel the story behind Bancha Tea, exploring its origin, the meticulous tea-making process, various types, and the ultimate guide to brewing a perfect cup. Whether you're a tea enthusiast or just starting y…

Podcasts Worth a Listen

Shanna Smith Podcasts

Podcasts Worth a Listen

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