Best Shared Inheritance Project Podcasts (2024)

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77. Embracing Your True Self in the Quest for Financial and Emotional Freedom 46:48

1h ago46:48

46:48

In today's episode I had the pleasure to share the space with Rita-Soledad Fernández Paulino, a Queer Mexican-American, former math teacher turned money & self-care coach. After years of dealing with various autoimmune health issues, PTSD, and ADHD, Soledad learned to use money as a tool to support their wellness and is now committed to teaching ot…

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Unit 23, Conduct 18, Promoting the Show on Social Media 1:49:03

3h ago1:49:03

1:49:03

The live show took place on the evening, Tuesday, the 23rd of July 2024, at COMETSA Radio Worldwide (CRW), presenting Unit 23, Conduct 18 - Promoting the Show on Social Media Platforms. THE PERSPECTIVE: With the knowledge gained from the show, the practitioners can effectively use social media marketing techniques to promote your digital broadcast.…

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76. Navigating the Waters of Imposter Phenomenon: Strategies for Self-Validation and Empowerment 26:18

8h ago26:18

26:18

In this solo episode, I dive deep into a topic that has resonated profoundly with my students and listeners alike—the imposter phenomenon. Today I share insights, strategies, and much-needed encouragement to those grappling with feelings of inadequacy. As a sociologist and a health coach, I advocate for acknowledging and reframing the language arou…

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Unit 22, Conduct 17, Respectful Interactive Live Streaming 1:38:48

3h ago1:38:48

1:38:48

Respectful: This describes how the host, co-host, or anchor conducts the show. This behaviour must be acceptable to all the stakeholders, especially the listeners and viewers. The starting point can only be the values and principles of the platform or those of the host, co-host and anchor, or those of the programme or the show. The question is who …

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75. The Body Project: Empowering College Students to Dismantle Diet Culture 44:56

14d ago44:56

44:56

I am thrilled to introduce two inspiring college students and changemakers: Alejandra Catalina Quesada-Stone and Megan Westphal. Their innovative work through the Body Project at Colorado State University is creating waves in the fight against diet culture, and today, we're sharing their transformative stories and invaluable insights.Both Megan and…

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Unit 21, Conduct 16, Projection, Showing Up and Social Learning 1:41:01

4d ago1:41:01

1:41:01

Master the art of projecting yourself as the show host, co-host and anchor. Build your social learning skills as part of your continuous professional development and life-long learning culture. Setting the Right Group Dynamics: Communicating, Collaborating, Sharing of Best Practices, Refining Ideas, Diversity Builds Knowledge, and Social Interactio…

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Unit 20, Conduct 15, Being Authentic and Developing EQ 1:36:07

7d ago1:36:07

1:36:07

The host, co-host, and anchor of the digital online streaming show carry much weight when it comes to the trust and authenticity of the show. Emotional Intelligence (EQ) is the foundation for such a capability. Authenticity starts with self-awareness and self-knowledge. But it does not end there. You must manage yourself effectively and assert your…

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74. Lifting the Banner of Pride: A Journey of Courage and Authenticity 39:21

10d ago39:21

39:21

In this solo episode I share my experience at my institution pride flag raising. I had the honor of speaking at our pride flag-raising event, where I emphasized the profound significance of the pride flag, not just as a marker of Pride Month, but as an emblem of our support for the LGBTQIA community. The pride flag is a celebration, a testament to …

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73. Embracing Pleasure: Breaking Free from Diet Culture and Sexual Shame 39:33

1M ago39:33

39:33

In today's episode I had the pleasure to speak to Ana Lopez, MSW, MEd. Ana Lopez is a proud Latina, doctoral level sexologist, and Certified Sex & Life Coach. Her mission is to help women shed the shame they have around sex and teach them to have guilt free pleasure. Ana utilizes her background in therapy, cutting edge research, and coaching techni…

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Educational Journey from Mahikeng to Paris (Omphile Leepile) 1:50:10

1M ago1:50:10

1:50:10

The Journey from Mahikeng to Paris: Omphile Leepile's Inspiring Story! This is a unique International Exchange & Further ETD Abroad Show episode on COMETSA Radio Worldwide (CRW). This exciting event featured Mr Omphile Leepile from Mahikeng, Northwest Province, South Africa, pursuing an MSc in Management of Technology – Information Systems (MoTIS) …

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Unit 19, Conduct 14, Mobile Phone Etiquette During Livestreaming 1:06:08

1M ago1:06:08

1:06:08

Understand the importance of mobile phone etiquette in a professional setting, especially during the live streaming session. You may have to integrate your handset as streaming equipment or as background and studio communication support. We are discussing the do’s and do n’ts that must be observed. There are acceptable practices that advance the ob…

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Unit 18, Conduct 13, Mindfulness, Focusing and Presencing 1:11:27

1M ago1:11:27

1:11:27

We want you to know that you should develop your presence and focus to engage your audience and guests. Life constantly demands our attention, but when we become fixated on the past or worried about the future, we often miss vital information in our present situations. Cultivating a state where you are constantly aware of your present moment is not…

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72. The Summer Body Myth: Breaking Down Diet Culture and Embracing Authenticity 13:32

1M ago13:32

13:32

Hola and welcome to another solo episode! With summer around the corner, social media and various advertisements are bombarding us with the concept of the "summer body" or the "beach body." Let me tell you why this notion is toxic and harmful. Diet culture thrives on making you feel inadequate about your body so that you engage in restrictive eatin…

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71. Embracing the Body: The Path to Wellness Through Stretching and Grounding 37:52

2M ago37:52

37:52

In today's episode I had the pleasure to speak to Cynthia Chavez, a former educator, community advocate and organizer, translator, artist, stretching therapist, and creator of @ccynergywellness. Her holistic wellness journey- restoring and reclaiming her body, is inspired by the illness in her life and her family. She strives to inspire others to b…

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70. Dismantling Diet Culture: Embracing Complexity and Activism 16:25

2M ago16:25

16:25

Hola! Welcome to another solo episode. As many of you may already know, Mexico recently elected its first female president—a monumental and historic moment. Some might question whether we should feel elated or skeptical, and that's perfectly valid. What this signifies is that we must acknowledge the shades of gray in our feelings. We can celebrate …

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Part 2, Unit 16, Conduct 11, Listening Actively and Generatively 1:50:30

2M ago1:50:30

1:50:30

Attention Management increases the ability to focus attention, which can be done at the individual and organisational levels. To understand attention management, people must know where they concentrate most. Most experts divide attention into four zones: (1) Intentional: - when working intentionally, people plan strategically and prioritise their a…

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Part 1, Unit 16, Conduct 11 - Listening Actively and Generatively 1:24:45

2M ago1:24:45

1:24:45

Focus on Attention Management: It increases the ability to focus attention, which can be done at the individual and organisational levels. To understand attention management, people must know where they concentrate most. Most experts divide attention into four zones: (1) Intentional: - when working intentionally, people plan strategically and prior…

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69. Nurturing Healing and Resilience for Men of Color 37:16

2M ago37:16

37:16

In this episode of Dismantling Diet Culture - Fucking Calladita podcast Hernán Carvente-Martinez, discusses the layers of healing and the battles faced by men of color. Hernán Carvente-Martinez, is a dynamic force in the realm of youth justice and social entrepreneurship. Currently serving as the Executive Director of Alianza for Youth Justice and …

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Part 2, Unit 15, Conduct 10, Holding Debates and Arguments 1:18:45

2M ago1:18:45

1:18:45

Engaging in a professional debate, argument, or conversation is not a task to be taken lightly. It requires thorough preparation, a testament to your seriousness, respect, and value for your professional identity and brand. This preparation empowers you, giving you the confidence to present your views effectively and persuasively. Identifying Appro…

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Part 1, Unit 15, Conduct 10, Holding Debates and Arguments 1:10:02

2M ago1:10:02

1:10:02

Could you sharpen your public speaking abilities to hold compelling debates and arguments? The key to effective public speaking is preparation. The better you prepare, the more confident you will feel. Preparation begins with identifying your audience. What do you know about your audience? What do they care about? What's important to them? These ar…

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68.Embracing Our Inner Strengths Through Community Cultural Wealth 23:19

2M ago23:19

23:19

In this solo episode I talk about community cultural wealth. This framework was developed by Dr. Yosso, which highlights the unique assets students of color possess through their cultural experiences, backgrounds, and networks. Reflecting on my own life, I've often encountered challenges where community cultural wealth became pivotal especially whe…

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67. Embodying Authenticity: Christyna's Approach to Diet Culture and Identity 45:51

2M ago45:51

45:51

In today's episode I had the honor to share the space with Christyna Johnson. Christyna is a registered dietitian specializing in eating disorders, disordered eating, and body image work from a liberation and person-centered focus. She enjoys helping folks (re)discover the pleasure of nutrition and building body image that is not focused on appeara…

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Part 2, Unit 13, Conduct 8 - The Art of Following Up in Talk Show Conversation 1:01:23

2M ago1:01:23

1:01:23

Live Online Radio Conversation: Unit 13, Conduct 8 - Following Up In Online Radio Conversation with Devesh Mothilall, Frans Rammutla and Sam Tsima. They are here to unpack the art of engaging in talk show conversations, a highly relevant topic to your profession. Its basis is LISTENING SKILLS! Most of us listen wrongly, listening to respond rather …

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Part 1, Unit 13, Conduct 8 - The Art of Following Up in Talk Show Conversation 1:59:14

2M ago1:59:14

1:59:14

Live Online Radio Conversation: Unit 13, Conduct 8 - Following Up In Online Radio Conversation! It is the art of engaging in talk show conversations. Its basis is LISTENING SKILLS! Most of us listen wrongly, listening to respond rather than listening to understand and empathise. That is why our responses are often off-tangent.…

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66. From Self-Comparison to Self Compassion 22:30

3M ago22:30

22:30

In this solo episode I talk about moving from self-comparison to self compassion --------------------------------- I would greatly appreciate if you can leave a review for this podcast Dismantling Diet Culture: F*ck Being Calladita on⁠Apple Podcasts⁠! Don't forget to follow me on Instagram and TikTok @⁠drhortenciajimenez⁠and visit⁠www.hortenciajime…

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Unit 12, Conduct 7 - Leading the Conversation 1:02:14

3M ago1:02:14

1:02:14

HOLD THE SPACE: As the host or anchor of the show, you must hold the space for your guests to reach their best level possible. You are an enabler rather than a challenger. Our approach is to extract the best and share it with the listeners so that they are inspired, motivated, and elevated from listening to our conversation with our guest, who is t…

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65: Ancestral Foods with Anthropologist Claudia Serrato 51:07

3M ago51:07

51:07

Episode 56: Ancestral Foods with Anthropologist Claudia SerratoIn today's episode I had the honor to share the space with Dr. Claudia Serrato. Dr. Serrato is based in East Los Angeles, is a distinguished Indigenous culinary anthropologist and a professor of ethnic and food studies. With roots in P’urhépecha, Huasteca, and Zacateco heritage, she beg…

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Unit 11, Conduct 6 - Affirmation and Motivation 1:01:40

3M ago1:01:40

1:01:40

Global Online Streaming Mastery Show! We must be intentional in learning and applying affirmations daily until we master them, and they have become our way of being as talk show hosts and anchors. You do not just wake up and decide that you are going to affirm your guest. You must first learn the skill, acquire the competency, practice and develop …

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Part 2 - Insights on Indian Culture 47:41

3M ago47:41

47:41

Part 2: Modern India and its Influence on the World Economy, Technological Advancements, Global Multiculturalism and International Trade Relations. This is the April 2024 edition of the Bridging Cultures for Global Talent Mobility & Business Relations Show at COMETSA Radio Worldwide (CRW). Mr VidhyashankarSathya is from Bengaluru, Kamataka, India. …

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Part 1 - Insights on Indian Culture 59:56

3M ago59:56

59:56

Part 1: Exploring Mr. Vidhyashankar Sathya's professional background and his unique perspective on India's culture. This is the April 2024 edition of the Bridging Cultures for Global Talent Mobility & Business Relations Show at COMETSA Radio Worldwide (CRW). Mr. Sathya, hailing from Bengaluru, Kamataka, India, will be sharing his insights on Indian…

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Unit 10, Conduct 5 - Checking In and Starting the Talk Show 1:02:28

3M ago1:02:28

1:02:28

The How To: Introduction Introduce the channel/platform (radio, podcast, streaming platform, etc.). Refer to Unit 9, Conduct 4—Introduction of the Channel/Platform. Introduction of yourself (the host). Refer to Unit 6, Conduct 1 – Self Introduction Introduction of the Co-Host or Ancho. Refer to Unit 7, Conduct 2 – Introduction of the Co-Host Introd…

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Unit 9, Conduct 4 - Introducing the Channel, Platform or Radio Station 1:02:29

3M ago1:02:29

1:02:29

On Tuesday, the 16th of April 2024, from 19h00 to 20h00 (SAST) at COMETSA Radio Worldwide (CRW), we were privileged to host a conversation on Unit 9, Conduct 4 – Introducing the Channel (Online Radio Station, Podcast, Video Streaming, etc.) as part of the exclusive weekly series of the COMETSA Digital Online Streaming Mastery Development Program. T…

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Industry and Academic Institutions Collaboration (ESKOM and VUT) 54:47

3M ago54:47

54:47

Collaboration between the Industry and Academic Institutions in Student Academic Development Support and Work-Integrated Learning (WIL)! That was the Theme of the 8th Edition of the Vaal University of Technology (VUT) monthly show on Wednesday, April 24th, 2024, at 18h00 - 20h00 (SAST), live at COMETSA Radio Worldwide (CRW). We were in conversation…

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64. Breaking Free From Toxic Conditioning 19:58

3M ago19:58

19:58

In this solo episode I talk about challenging toxic narratives. Our lives are shaped by social conditioning that shapes how we see ourselves and our bodies. But these beliefs—the heavy sacks of negativity we carry—are not our own. They are imposed on us by society, family, media, and sometimes even those we love. For years, I carried these burdens,…

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Unit 8, Conduct 3 - The Art Introducing the Guests of the Talk Show 1:02:25

3M ago1:02:25

1:02:25

It sounds easy to introduce the guest of a talk show, from external view. If you hosted a radio talk show before, and had to introduce the guest you were meeting for the first time, you will appreciate the importance of time to prepare this short but important part of a talk show.By COMETSA Global Online Channels

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63. Natalie Y. Gutiérrez, LMFT Author of The Pain We Carry 38:47

3M ago38:47

38:47

In today's episode I had the honor to share the space with Natalie Y. Gutiérrez LMFT. Natalie (she/her) is a Puerto Rican soul healer and trauma expert working with survivors of Complex Trauma in the global majority reeling from the soul wounds of racial trauma, historical and colonial trauma, intergenerational and attachment trauma, and sexual tra…

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Unit 7, Conduct 3, Introducing the Co-Host of a Talk Show 1:01:46

4M ago1:01:46

1:01:46

THE ART OF INTRODUCING THE CO-HOST OF A TALK SHOW! The talk show host must either introduce or facilitate the introduction of the co-host. In doing so, they must be respectful and acknowledge the co-host for who they are to the listeners. If the co-host is comfortable, they must introduce themselves. You can do that by allowing them to say a few wo…

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62. Body Image Frameworks 30:01

4M ago30:01

30:01

In this solo episode I discuss the various types of body image frameworks and how you can move through this spectrum throughout the week. You will find that different frameworks resonate with you at different times of your life. Ultimately, the goal of each framework is to promote greater self-acceptance, well-being, and empowerment in relation to …

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Unit 6, Conduct 1, Self-Introduction as a Talk Show Host 1:00:24

4M ago1:00:24

1:00:24

On Tuesday, March 12th, 2024, at COMETSA Radio Worldwide (CRW), we discussed self-introduction as a host of a digital online radio talk show. This is part of the COMETSA Digital Online Streaming Mastery Development Program. There is a strong business case to master the art of introducing yourself as the host or co-host of any talk show, particularl…

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Session 1: Train-The-Trainer Streaming (Units 1-8) 1:30:11

4M ago1:30:11

1:30:11

TRAIN-THE-TRAINER SESSION & PRACTICE PREPARATIONS! For Weekly Live Shows! Putting the spotlight on the DIGITAL ONLINE STREAMING DEVELOPMENT PROGRAM! Empowerment Through Business Education: https://cometsa-goc.com/digital-online-streaming-empowerment-through-business-education/. COMETSA commits to ongoing support, ensuring your confidence in hosting…

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61. The Intersection of Food, Culture, and Identity with Dietitian Shana Spence 47:39

4M ago47:39

47:39

In today's episode I had the honor to share the space with Shana Spence. Shana is a Registered Dietitian Nutritionist based in Brooklyn, New York. She describes herself as an "all foods fit" dietitian. Life is already complicated, why restrict yourself unnecessarily? She creates a platform for open discussion on nutrition and wellness topics that a…

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60. Embracing Fear: Navigating Challenges and Cultivating Resilience 22:56

4M ago22:56

22:56

In this solo episode I focus on the fear of failure, rejection, and the unknown. I share personal experiences and insightful reflections to empower listeners to confront their fears and embrace their potential. I acknowledge the impact of institutionalized barriers and systemic inequalities, particularly for BIPOC folks, highlighting the unique cha…

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59. Honoring Our Ancestors 26:54

4M ago26:54

26:54

In this solo episode I share the ways that I have been honoring my abuelita since she passed away two years ago. Today, March 20th is her two year anniversary and I wanted to share with you how important my abuelita was in my life and how I continue to honor her. Thank you for holding space for my grief💔 --------------------------------- I would gr…

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Online Streaming Content Creation (Unit 5) 1:00:58

4M ago1:00:58

1:00:58

Streaming platforms are like super highways on which those who own vehicles ride. Content creators use these platforms to distribute and share content with their target audiences and masses. It is not enough for them to become subject matter experts; they should master the workings and functioning of digital online platforms. This helps them choose…

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58. The Power of Showing Up: Embracing Your Voice, Resilience, and Compassion 25:15

5M ago25:15

25:15

Tigger Warning‼️ Suicidal Ideation is mentioned In this solo episode I share the transformative power of showing up, drawing inspiration from a profound encounter with a one of my students. Through the lens of societal and intersectional nuances, I embark on an exploration of the multifaceted nature of showing up and the complexities that can hinde…

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Online Streaming as an Offering (Unit 4) 1:01:00

5M ago1:01:00

1:01:00

The weekly Digital Online Streaming Mastery Show, live at COMETSA Radio Worldwide (CRW), held a conversation on the topic of Online Streaming as an Offer on Tuesday, February 27th, 2024, with the experts Devesh Mothilall, Mposetse Mathole, Maynard Maesela, and Sam Tsima. Streaming is offered by an online provider of information, entertainment and e…

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57. Oombi Solis Flores author of (BE)LONGING 41:52

5M ago41:52

41:52

In today's episode I had the pleasure to speak to my dear friend Oombi Solis Flores, author the book of poems (BE)LONGING(. Oombi is a queer/non-binary immigrant, poet, and licensed clinical social worker. They were born in Zacatecas, México and now reside in the Northeast San Fernando Valley. Their debut full length poetry collection titled (BE)LO…

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Evolution of Podcasting (Unit 3) 1:00:26

5M ago1:00:26

1:00:26

The EVOLUTION OF PODCASTING! The conversation on Unit 3: Evolution of Podcasting, of our weekly Digital Online Streaming Mastery Show, with our experts, Devesh Mothilall, Maynard Maesela, Sam Tsima and Mposetse Mathole, took place on Tuesday, the 20th of February 2024, from 18h00 to 19h00 (SAST), live at COMETSA Radio Worldwide (CRW). The shift fro…

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Business Succession Planning (HRC) 50:34

5M ago50:34

50:34

Business Succession Planning (HRC), https://cometsa-goc.com/live-show-navigating-business-succession-with-cometsa-business-academy/, a theme of our weekly COMETSA Business Academy (CBA) Show that was live at COMETSA Radio Worldwide(CRW), on Tuesday, the 20th of February 2024, from 19h00 to 20h00 (SAST) with our legends, friends and members of COMET…

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Delivering Impactful 1st Year Experience at VUT 1:02:41

5M ago1:02:41

1:02:41

This February 2024 edition marked the return of our monthly highlight, the VUT Student Academic Development Support & Work-Integrated Learning (WIL) Show, streaming live on COMETSA Radio Worldwide (CRW). We welcomed Dr. Jeremiah Madzimure, a renowned Student Success Practitioner from the Vaal University of Technology (VUT), https://cometsa-goc.com/…

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