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My insight on any open topics from the deepest pit of my brain aka an all knowing super computer will cover any events or topics from life,pro wrestling,comedy,sneaker reviews,movies,shows,foolery,fast food,events at Walmart,and any other daily dose of pure greatness!!!
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The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both t ...
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Confidence comes from knowledge, achievement and repetition but first we need to talk about the things to get the knowledge. Each week I discuss a multitude of elements, all of which contribute to our overall confidence. Mentality, training, nutrition, masculinity, vulnerability, relationships and mindset. Most of the topics come as direct questions from followers of my Instagram account, so if you have a topic or question you would like to discuss follow @david.birtwistle and let me know.
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Lakes, Woods and Irons

Hubbard Radio Northern Minnesota

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Are you a golf enthusiast looking for your next source of inspiration and entertainment? Look no further than the 'Lakes, Woods & Irons' Podcast. This Podcast will bring you in-depth interviews with golfing legends from across the region, country, and beyond. With a focus on the beautiful courses nestled in the lakes and woods of Minnesota, this podcast will take you on a tour of some of the most breathtaking golfing destinations in Northern Minnesota. Join host Colin MacDonald as he talks a ...
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Hello you cunts! Join two sharp witted, foul mouthed Middlesex lads with a passion for video games as they discuss the latest video game news, hilariously abuse their guests, and exchange absurd titbits in this controversial, flabbergasting, non PC, relatively new podcast.
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Galen Bingham invites fellow thought and industry leaders to share the whiskies they drink, jazz music they listen to, and advice on what it really takes to be an effective leader. This is straight talk you can‘t get anywhere else. Known as The Leadership Strategist®, Galen Bingham gives listeners the opportunity to learn insights from guests and his 3 decades in corporate America as a Fortune 100 Executive, retail business owner, and Certified Executive Coach. As CEO and Founder of Kiln Glo ...
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MTG Pro Tutor - Insights, Tips & Advice from Magic: The Gathering Pros

Shaun Penrod talks tips and stories with professional Magic: The Gathering

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MTG Pro Tutor is a top rated Magic: The Gathering podcast and here's why: professional Magic players and community notables share their origin stories twice a week (Tue & Fri) and impart actionable tips you can use the next time you sit down to play. Learn from the wealth of experience they've built through hours of practice and playing against hundreds of opponents and start seeing improvements in your own skill right away. Don't you hate feeling like you play and play and don’t improve? Su ...
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🇹🇭 Podcast about People in Thailand We keep it simple and discuss 3 MAIN Points: 1. What did you do before Thailand? 2. What brought you to Thailand? 3. What are you doing in Thailand? 🍄 Subscribe to this channel for New Podcasts EVERY TUESDAY 🛥️OUR SPONSOR ▸ 5 STAR MARINE INSTAGRAM | https://www.instagram.com/5starmarinephuket/ ▸ 5 STAR MARINE WEBSITE | https://5starmarinephuket.com/
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Hoop Ties

Tidal League | SLAM Media Inc.

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SLAM Presents “Hoop Ties”, is the official basketball podcast of the Basketball Bible. Host Ahmad Smith will be bringing his opinions on the state of the game while also interviewing others who love the game equally. If you’re fan of pure hoop, this is the podcast for you.
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Capital for Good

Tamer Institute for Social Enterprise and Climate Change

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We find ourselves at a moment of unprecedented challenge – and opportunity. While the COVID-19 health, economic, and racial crises have laid bare and exacerbated any number of structural inequalities, and global climate change remains an existential – and very urgent – threat, they also compel us to reimagine how leaders across the private, nonprofit, and public sectors can champion social and environmental change in ways that truly advance shared prosperity and a sustainable future. Present ...
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In Part 2 of our powerful conversation with Shayna Renee Hammond and Dr. Peter A. James, we dig deeper into the transformative power of accountability partnerships. Learn how to overcome hesitation, expand your perception of time, and use vulnerability as a strength both at work and at home. Shayna shares how her accountability partners help her th…
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Send us a text Join Alan and Chris again as they are joined by the incredibly dull Alex and arch nemesis of Chris Shaun as they talk about what they've been playing in the last month as well as a healthy mix of praising and slagging off the latest games. Oh also Alan becomes a feminist!By Alan & Chris
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Join us for an insightful journey as we bring Shayna Renee Hammond and Dr. Peter A. James into the room for a spirited conversation! we dive into hot seat coaching, discuss how to effectively compartmentalize, explore the balance of masculine and feminine energies, and challenge the idea that working harder guarantees success. From the power of bei…
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Can you Build Muscle without Heavy Lifting? Join Dr. Gabrielle Lyon as she sits down with Dr. Jeremy Loenneke, an associate professor of exercise science at the University of Mississippi and one of the world’s leading experts in blood flow restriction (BFR) training. They discuss the science behind skeletal muscle adaptation, how BFR can help you g…
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Shaun Chavis opens up about how she’s leveraged personal struggles to fuel her growth as a leader. She offers insight into navigating difficult conversations while keeping people engaged, as well as the unique challenges women face in business. Shaun discusses the balance between feminine and masculine energies in the workplace and how she uses her…
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Shaun Chavis, Content Manager at Found Health, for a candid conversation about her journey as a leader. Over unsweetened iced tea and Old Forester Birthday Bourbon, Shaun shares stories of her nomadic lifestyle and how it shaped her authentic, personable leadership style. She dives into the unique connection between whiskey, jazz, and leadership, a…
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Innovating Women’s Health In this episode of The Dr. Gabrielle Lyon Show, I sit down with the incredible Cindy Eckert—serial entrepreneur, founder of Sprout Pharmaceuticals, and the driving force behind Addyi (commonly known as “the female Viagra”). Cindy shares her groundbreaking journey in advocating for women’s sexual health, challenging the med…
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Galen Bingham continues the conversation with Misty Campbell and Frank Kitchen, CSP, as they explore the deeper value of accountability partnerships. Misty and Frank share personal experiences, discusses the power of long-term relationships, and reveal how accountability partners can push each other to achieve their dreams. Tune in for insights on …
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In this episode, Galen Bingham welcomes fan favorites Misty Campbell and Frank Kitchen, CSP, for a deep dive into accountability and leadership. Over drinks—Jameson, orange juice, and Angel's Envy—they discuss who Misty and Frank are, the meaning behind the CSP title, and how Whiskey Jazz and Leadership connects to personal and professional account…
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Building Muscle, Preventing Injury In this episode we sit down with Dr. Jordan Shallow, chiropractor, strength and conditioning coach, and founder of Prescript. Dr. Shallow works with top athletes from the NFL, NHL, UFC, and more, helping them stay injury-free and perform at their best. We dive deep into the world of biomechanics and movement, disc…
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RK3 breaks down the key elements of a good story, shares how his background in music influences his communication style, and explains why even the best plans can fail to connect without the right message. He also discusses his "invisible board of directors" and how mastermind groups can drive accountability. Tune in for practical insights on effect…
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Kyle Swart’s journey to living in Phuket is not just a story of personal growth but also an eye-opener to the cost of living in Thailand. By day, he runs an online marketing agency in Phuket, and by night, he takes on a different role as a DJ, immersing himself in the local nightlife scene. His move from South Africa to Thailand highlights how affo…
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Send us a text Join Alan and Chris as they are joined by useless social media intern Adam as they discuss the latest outdated video game news and then listen to Adam reveal some amazing video game trivia (seriously… I hate Adam and don’t like to give him compliments… but this is great)By Alan & Chris
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In this episode of the Dr. Gabrielle Lyon Show, we welcome back neurophysiologist and human performance expert, Louisa Nicola. Together, we explore the powerful connection between exercise, cognitive function, and the prevention of Alzheimer's disease. With cutting-edge insights from Louisa’s recent research, we dive deep into the impact of resista…
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Sit down with Robert Kennedy III (RK3), founder of Kennetik Kommunications, to explore the intersection of leadership, storytelling, and his unique career journey. RK3 shares how his background in biology and history aligns with his role in communication, the link between whiskey, jazz, and leadership, and why connecting through storytelling is ess…
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Step inside the VIP Room for an exclusive look at Keith's personal leadership philosophy and approach to coaching. Keith reflects on his experience recording the podcast, shares invaluable advice with VIP guests, and talks about his work as more than just a career—it's a calling. He reveals how he gets "in the zone" to lead effectively and delves d…
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Discover Golfing Excellence in Phuket with Lindsay Renolds on the Fruiting Body Podcast In this episode, we sit down with Lindsay Renolds, a professional golfer from Canada, who now calls Phuket, Thailand home. Renolds, who has competed on the MENA Tour and various international golf circuits, shares his incredible journey of establishing Golf Hub …
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Keith Brooks, the founder of the National Fellowship for Black and Latino Male Educators, explores his unique approach to leadership and education. Keith shares his journey, discusses the importance of pushing for the education you deserve, and reflects on the value of shared experiences in coaching. We dive into his philosophy on time management, …
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In this episode of the Dr. Gabrielle Lyon Show, we dive deep into the world of compounding pharmacies and the transformative power of anabolic steroids with special guest Shaun Noorian, founder of Empower Pharmacy, one of the largest compounding pharmacies in the U.S. Join us as Shaun shares his personal journey from engineering to pharmacy, sparke…
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In Part 2 of our conversation with Adrian Koehler, Founder and Senior Partner at Take New Ground, we explore the deeper facets of leadership and personal growth. Adrian shares his philosophy on why true leadership isn’t about convincing others but about asking the right questions and challenging the status quo. Join us as we delve into why people o…
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Join Adrian Koehler, the Founder and Senior Partner at Take New Ground, for a captivating discussion on leadership and the unique connections it shares with whiskey and jazz. Join us as we enjoy a Twisted Grapefruit Topo Chico and Peerless Double Oaked Bourbon while diving into Adrian's fascinating background and perspectives on leadership as both …
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Breaking Health Myths In this episode of the Dr. Gabrielle Lyon Show, we sit down with Mari Llewellyn. Mari opens up about her incredible transformation journey, losing over 100 pounds and reclaiming her mental and physical health. From hitting rock bottom to building a thriving wellness empire, Mari shares invaluable insights into the importance o…
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Join us for a compelling episode of the Fruiting Body Podcast as we journey through the intricate and often tumultuous history of Phuket and Thailand with Colin Mackay, a distinguished Scottish author and historian. Based in Phuket since 1998, Mackay's deep dive into the region's past offers unparalleled insights into some of the most significant a…
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Carl Ray dives deeper into the world of music and leadership. He shares his passion for jazz and country music, the musicians who inspire him, and the unique power of music to convey what words cannot. Carl also discusses the challenges of staying true to his country roots, the connection between leadership and music, and the importance of authenti…
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Country music artist Carl Ray to explores the unique intersection of whiskey, country music, and leadership. From Carl's first sip of whiskey to the story of how they met, the conversation flows through Carl's journey as an artist, the wisdom he's gained along the way, and the powerful connection between music, jazz, and leadership. Tune in for an …
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Discover the groundbreaking science behind healthy aging in this episode of the Dr. Gabrielle Lyon Show! Join Dr. Lyon as she sits down with Dr. Anurag Singh, an MD PhD with extensive research in immunology, to explore the incredible benefits of Urolithin A, a compound that's showing promise in protecting muscle health and enhancing mitochondrial f…
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Cherise P., CMO of Eckspansion Media and GRAMMY U Mentor, we delve deeper into the leadership philosophies that guide her. Cherise emphasizes the importance of recognizing the efforts of those working behind the scenes and introduces her "invisible board of directors" We discuss the leadership principles of Jesus and what it means to lead with cour…
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CMO of Eckspansion Media and GRAMMY U Mentor, Cherise P., joins us to explore her journey and the leadership principles that have shaped her career. Cherise shares personal stories about the importance of knowing your family's history and how it influences leadership. We dive into the metaphor of whiskey, jazz, and leadership, and discuss why getti…
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From Crisis to Confidence In this episode of the Dr. Gabrielle Lyon Show, Dr. Lyon engages in an insightful conversation with Greg Scheinman, a successful entrepreneur, coach, and the creator of the Midlife Male movement. Greg's journey is a testament to the fact that midlife doesn't have to be a crisis—it can be a time of transformation, growth, a…
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Simon Causton, founder of Citadel Phuket, a leading property management company in Phuket, Thailand, brings a wealth of market knowledge and innovative strategies to the table. His vision for Citadel Phuket transcends typical real estate transactions, focusing on a seamless, client-centric experience that maximizes investment potential. In this epi…
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DeRochelle Coleman, Vice President of Production at Fuse Advertising and Co-Owner of Shock City Studios, dives deep into leadership lessons and the world of music. We discuss the timeless fundamentals of leadership, the critical role of passion and obsession in mastering any craft, and how to identify potential in budding musicians. DeRochelle also…
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DeRochelle Coleman, Vice President of Production at Fuse Advertising and Co-Owner of Shock City Studios. Dive into DeRochelle's journey into jazz, his admiration for legends like Charlie Parker, and the intriguing connections between whiskey, jazz, and leadership. Whether you're a jazz aficionado or a leadership enthusiast, this conversation offers…
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Emotional vs. Physical Hunger Join Dr. Gabrielle Lyon as she sits down with Dr. Allan Bacon, who transitioned from a career in dental surgery to becoming a top nutrition and training coach. Dr. Allan shares his journey, offers powerful insights on sustainable weight loss, and breaks down the crucial differences between emotional and physical hunger…
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Susan Power, Founder of PowerUp Leadership and a Professional Certified Coach, we delve deeper into the intricacies of leadership. Susan discusses the importance of creating calm as a leader and articulating stressors effectively. Learn about the emotional intelligence required for executive roles and gain clarity on what it truly means to be an ex…
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🌟 Balancing Hormones in 30 Days: Nikki's Incredible Journey in Thailand 🌟 In this episode of the Fruiting Body Podcast, we sit down with Nikki, a wellness enthusiast who shares her remarkable story of balancing her hormone levels in just 30 days while living in Thailand. 🌴 Nikki's journey is a testament to the incredible healing power of health pra…
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Susan Power, Founder of PowerUp Leadership and a Professional Certified Coach, explores the nuances of effective leadership. Discover the real impact of training events, the significance of the Forgetting Curve research, and techniques to ensure training sticks in memory. Susan shares her tips on maximizing time, crafting effective training session…
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How to Maximize Muscle Growth In this episode we welcome back Dr. Pat Davidson, a PhD in exercise physiology and former professor. Dr. Davidson, known for his impressive physique and deep knowledge, sheds light on the confusion surrounding effective training methods. Whether you're unsure about how much to lift or what kind of training to do, Dr. D…
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In Part 2 of our conversation with J. Scott Heathman, Galen discusses the strategies outlined in "First 90 Days" by Michael Watkins, and explores the unique connection between whiskey, jazz, and leadership. Heathman delves into the importance of being present, bold, and innovative, and examines how leaders can address the concerns of their follower…
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Send us a text Ken Breeden, CW5 (Retired), is one of the most highly experienced aviators on the U.S. Army Parachute Team, "The Golden Knights." With over 40 years of experience as an Army aviator, Ken has logged over 12,000 hours of flight time in various rotary-wing and fixed-wing aircraft and currently serves as a pilot and Chief Maintenance Off…
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J. Scott Heathman, a 25-year Air Force veteran, and is now the founder and CEO of Elevating Others. We discuss his leadership journey, tackling essential tasks and managing teams, the impact of imposter syndrome, and the importance of recognizing and fulfilling responsibilities. Tune in to gain valuable leadership lessons and hear Heathman's though…
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Quality Food can change your Life! In this special episode Dr. Lyon sits down with lead nutritionist Julia Mitchell for a discussion on achieving the body composition of your dreams! Julia shares her journey from bison ranching in Canada to becoming an integral part of Dr. Lyon's clinical practice, offering practical tips and insights to help you r…
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