Vine-ripened tomatoes are the epitome of summer and our two amatuer gardener-gourmands go hard on the explosive flavours of summer's favourite fruit? The psychedelic colours, shapes, sizes and variations in sweetness sizzle the mind and excite the soul. Questions, comments or corrections? Hit us up at email@eatdrinkcheap.ca eatdrinkcheap.ca eadrink…

Slap on that sunscreen kids and grab a shovel! Shawn and Simon are hunting the sandy shores for mussels, oysters, clams, crabs, seaweed and a million other varieties of sea life, all delicious and all free! Questions, comments or corrections? Hit us up at email@eatdrinkcheap.ca eatdrinkcheap.ca eadrinkbreathe.com/podcast Music by John Palmer Show n…

Fry 'em, mash 'em, stick 'em in a stew. The apple of the earth can be cooked so many different ways! Shawn and Simon dig deep to build a menu made entirely out of spuds plus the return of food court and poetry? Questions, comments or corrections? Hit us up at email@eatdrinkcheap.ca eatdrinkcheap.ca eadrinkbreathe.com/podcast Music by John Palmer Sh…

Simon and Shawn finally got the courage to tackle their biggest and most beloved topic yet! The multitude of dumplings made in Asia come a variety of shapes, tastes and textures that cannot be found anywhere else on our little blue marble. Grab your chopsticks kids, it's time to dumple! Questions, comments or corrections? Hit us up at email@eatdrin…

Professor Simon drags Shawn deep into the world of Sourdough starters and how to make the perfect loaf of bread out of a jar of beige slime. Questions, comments or corrections? Hit us up at email@eatdrinkcheap.ca eatdrinkcheap.ca eadrinkbreathe.com/podcast Music by John Palmer Show notes and Shout Outs: I would argue that when it comes to bread, ha…

Shawn and Simon have already given their ideas for cheap holiday gifts... Now that we are all on the home stretch, maybe it's time to find that tome for a loved one who loves to cook! Lots of recomendations for beginners, intermediates and people who have lost their minds and want to bake. Happy Holidays everyone!!! Questions, comments or correctio…

As we careen into the most wonderful, often times stressful and most fincially difficult time of the year Simon and Shawn share some ideas for cheap gifts and activities in the kitchen that will really bring your loved ones together. Questions, comments or corrections? Hit us up at email@eatdrinkcheap.ca eatdrinkcheap.ca eadrinkbreathe.com/podcast …

Harvest time is upon us! Simon and Shawn dive deep into the history and varieties of mankind's oldest cultivated fruit. Questions, comments or corrections? Hit us up at email@eatdrinkcheap.ca eatdrinkcheap.ca eadrinkbreathe.com/podcast Music by John Palmer Show notes and Shout Outs: Alton Brown's Pickled Watermelon Rinds: https://altonbrown.com/rec…

The dynamic duo of Simon and Shawn carve up the late summer-early autumn bounty and pack them into jars! It's fermenting time! Lots of talk about fermenting for the novice, someone's favourite spice, hanging out with Beck and yes... Simon's legendary fizzy pepper recipe. Questions, comments or corrections? Hit us up at email@eatdrinkcheap.ca eatdri…

It's wobbly, it's wonderful and it's cheap! Simon and Shawn take this ancient Chinese soy product and press, shape smash and fry it into your favourite new dinner protein. Questions, comments or corrections? Hit us up at email@eatdrinkcheap.ca eatdrinkcheap.ca eadrinkbreathe.com/podcast Music by John Palmer Show notes and Shout Outs: Deep Cove Brew…

It's time to look beyond the steak, burgers and hotdogs to something more exciting to cook outside! Shawn and Simon don flip flops and bring their ten favourite things to grill, plus a lot of talk about Sous Vide, Dune and Simon's IMDB page. Questions, comments or corrections? Hit us up at email@eatdrinkcheap.ca eatdrinkcheap.ca eadrinkbreathe.com/…

It's the trial of the century! Simon and Shawn are joined by their good buddy Nick for part 2 of their after shift discussion. Drinks are had and the knives come out in this extended freeform epic! Questions, comments or corrections? Hit us up at email@eatdrinkcheap.ca eatdrinkcheap.ca eadrinkbreathe.com/podcast Music by John Palmer Show notes and …

Simon and Shawn sit down with their good buddy Nick for part 1 of a two-part discussion of life in the culinary industry. The boys go into what it means to be a "chef", end up swapping Anthony Bourdain stories and never even get to the question that brought them together... Cheers! Questions, comments or corrections? Hit us up at email@eatdrinkchea…

It's takuan time!!! Shawn and Simon take a big bite out of the cheapest and easiest spring/summer vegetable to grow and enjoy. Questions, comments or corrections? Hit us up at email@eatdrinkcheap.ca eatdrinkcheap.ca eadrinkbreathe.com/podcast Music by John Palmer Show notes and Shout Outs: Honey Glazed Radishes: https://www.eatdrinkbreathe.com/wild…

Simon returns from Montreal with stories of ham and cheese croissants, pizza sauce rollers and of course salty, spicy funky kimchi recipes. Questions, comments or corrections? Hit us up at email@eatdrinkcheap.ca eatdrinkcheap.ca eadrinkbreathe.com/podcast Music by John Palmer Show notes and Shout Outs: Beef Rendang: https://rasamalaysia.com/beef-re…

Bring your boots! Along rivers and hiking trails are growing a bounty of bright green, powerfully flavoured wild edibles that you can harvest at no cost. Shawn and Simon point out some of their favourites. Questions, comments or corrections? Hit us up at email@eatdrinkcheap.ca eatdrinkcheap.ca eadrinkbreathe.com/podcast Music by John Palmer Show no…

After a brief hiatus and only the slightest brush with death Shawn returns to chat with Simon about pickles, preserving, finding one's purpose and the power of salt. Questions, comments or corrections? Hit us up at email@eatdrinkcheap.ca eatdrinkcheap.ca eadrinkbreathe.com/podcast Music by John Palmer Show notes and Shout Outs: Elderberry Pontack: …

Forget the big boys like salmon and tuna, Simon and Shawn are here to talk little fish and all the gloriously cheap dishes you can make from a humble oily little mackerel. Questions, comments or corrections? Hit us up at email@eatdrinkcheap.ca eatdrinkcheap.ca eadrinkbreathe.com/podcast Music by John Palmer Show notes and Shout Outs: The Vancouver …

Shawn and Simon dig back through the year that was for inspiration in the kitchen and soon head right off the rails into plantains, picky eaters and for some reason sumo wrestling. Questions, comments or corrections? Hit us up at email@eatdrinkcheap.ca eatdrinkcheap.ca eadrinkbreathe.com/podcast Music by John Palmer Show notes and Shout Outs: Kinni…

A year of podcasting and we've finally got around to onions! Possibly the most important and versitile vegetable in our pantry gets some love along with an extended talk about canning and the craziness currently going on in the culinary industry. Questions, comments or corrections? Hit us up at email@eatdrinkcheap.ca eatdrinkcheap.ca eadrinkbreathe…

Shawn and Simon dig out from December's snowpocalypse and bring with them a bounty of beautiful, bitter, brassicas. Questions, comments or corrections? Hit us up at email@eatdrinkcheap.ca eatdrinkcheap.ca eadrinkbreathe.com/podcast Music by John Palmer Show notes and Shout Outs: Alexis Sawyer's Shilling Cookery For The People: https://www.amazon.ca…

Happy Holidays Everyone!!! Shawn and Simon spend some much needed time off to discuss their favourite Christmas movies, music, cheese boards, drinks and memories. Questions, comments or corrections? Hit us up at email@eatdrinkcheap.ca eatdrinkcheap.ca eadrinkbreathe.com/podcast Music by John Palmer Show notes and Shout Outs: The Muppets Christmas C…

Nothing satisfies and nourishes us during the dark and blisteringly cold months like a big 'o bowl of soup! Simon and Shawn dive deep into the pot of memory and dredge up some stories and killer recipes plus literature/music picks and a special guest. Questions, comments or corrections? Hit us up at email@eatdrinkcheap.ca eatdrinkcheap.ca eadrinkbr…

Shawn commits turkey terrorism by suggesting that *gasp* turkey shouldn't be roasted whole while Simon tries a more moderate approach. Gather 'round the table folks cause this episode has all the fixings! Questions, comments or corrections? Hit us up at email@eatdrinkcheap.ca eatdrinkcheap.ca eadrinkbreathe.com/podcast Music by John Palmer Show not…

One of the most maligned vegetables on the dinner table used to be one of it's brightest stars! Simon and Shawn wind through the stages of grief and discuss all things celery. Hey, it's not all gloom and doom! Questions, comments or corrections? Hit us up at email@eatdrinkcheap.ca eatdrinkcheap.ca eadrinkbreathe.com/podcast Music by John Palmer Sho…

We took a week off but we are back with a GIANT SIZED episode all about kitchen gadgets with guest host Nick McWilliam! What makes a gadget a gadget? How can they make your life easier and cheaper? Is the Slap Chop a crime against humanity? The answer to these and more! Questions, comments or corrections? Hit us up at email@eatdrinkcheap.ca eatdrin…

Class is in session! Shawn and Simon go back to explain some of the basics of kitchen technique and share some recipes, plus lots of love for Jamie Oliver, Neil Gaiman and the new Prey movie. Questions, comments or corrections? Hit us up at email@eatdrinkcheap.ca eatdrinkcheap.ca eadrinkbreathe.com/podcast Music by John Palmer Show notes and Shout …

Despite Simon's best efforts, Shawn parties hard on the subject of homemade fresh sausage! Lots of tube meat talk, gear suggestions, step-by-step instructions for home brat production and the podcast's first ever guest! Questions, comments or corrections? Hit us up at email@eatdrinkcheap.ca eatdrinkcheap.ca eadrinkbreathe.com/podcast Music by John …

Simon and Shawn dig throug the history of the humble carrot and pull up some surprising myths, also lots of recipes this week and the return of Food Court. Questions, comments or corrections? Hit us up at email@eatdrinkcheap.ca eatdrinkcheap.ca eadrinkbreathe.com/podcast Music by John Palmer Show notes and Shout Outs: Carrot and Ginger Stir Fry: ht…

The boys sober up and continue their talk on one of mankind's oldest alcoholic creations. Including step by step instructions on fermenting your own mead, recipes, flavouring ideas and what to avoid when entering into the mead community. Shawn also laments shopping for his wife in the liquor store and shows some love for the original Iron Chef Japa…

Our heros crack open the good stuff and talk all about Simon's favourite fermenting project: Making mead at home! Learn how to mix honey, yeast and water to form earth's oldest booze and laugh as the boys slowly realize they've been drunkenly rambling for an hour and they're not even halfway done. Cheers! Questions, comments or corrections? Hit us …

An ode to our favourite aromatic! In this episode Simon and Shawn dive deep into the pungent world of garlic with recipes, stories, quotes, tips, afros and tricks for healthy skin, meatball bouncing contests and even some amateur effects work. Questions, comments or corrections? Hit us up at email@eatdrinkcheap.ca eatdrinkcheap.ca eadrinkbreathe.co…

Now that you've brought home your groceries how are you going to make the most of them? Shawn and Simon tear open those grocery bags and organize your world, plus tips and tricks for stretching leftovers and lots of love for Ethiopian cuisine. Questions, comments or corrections? Hit us up at email@eatdrinkcheap.ca eatdrinkcheap.ca eadrinkbreathe.co…

Shawn and Simon show some love for the humble cabbage. Plus, what makes a good coleslaw and why something as stupid as edible gold has a place on your plate. Questions, comments or corrections? Hit us up at email@eatdrinkcheap.ca eatdrinkcheap.ca eadrinkbreathe.com/podcast Music by John Palmer Show notes and Shout Outs: Pattison Farms: http://www.p…

Grab a cart and strap in kids! Simon and Shawn take you up and down the aisles of your local Mega-Low-Mart with tips on saving money (make a list!) and four meals for under $20. Questions, comments or corrections? Hit us up at email@eatdrinkcheap.ca eatdrinkcheap.ca eadrinkbreathe.com/podcast Music by John Palmer Show notes and Shout Outs: BC Farms…

Our heroes go on an adventure for spring's first forageble meal: Nettles! learn how to avoid getting stung and how to prepare this robust wild weed for dinner. Also, why is tofuky? Questions, comments or corrections? Hit us up at email@eatdrinkcheap.ca eatdrinkcheap.ca eadrinkbreathe.com/podcast Music by John Palmer Show notes and Shout Outs: Guide…

Good morning sunshine! Simon and Shawn discuss the humble egg, star of breakfast buffets, pastries and carbonara. Questions, comments or corrections? Hit us up at email@eatdrinkcheap.ca eatdrinkcheap.ca eadrinkbreathe.com/podcast Music by John Palmer Show notes and Shout Outs: Candance and Jess Judge a Book By It's Cover @ https://podcasts.apple.co…

Winner winner, chicken dinner. Simon and Shawn talk the whole bird and what to do with it as well as some notes on the ethical raising of chickens, recipes for a Sunday roast and at last jello wobbles it's way onto the podcast. Questions, comments or corrections? Hit us up at email@eatdrinkcheap.ca eatdrinkcheap.ca eadrinkbreathe.com/podcast Music …

Simon lays some serious baking knowledge on his co-host and goes through a step-by-step process of how to create beautiful, delicious and cheap homemade bread at home. questions, comments or corrections? Hit us up at email@eatdrinkcheap.ca eatdrinkcheap.ca eadrinkbreathe.com/podcast Music by John Palmer Show Notes and Shout Outs: Bread of Pompeii: …

Shawn and Simon talk stock, the basis for all cuisine and the simplest, easiest weekend project that will save you money. eatdrinkcheap.ca eadrinkbreathe.com/podcast Music by John Palmer Show Notes and Shout Outs: Faviken by Magns Neilsson Magnus Nilsson’s “Broth of Autumn Leaves” @ https://www.thetimes.co.uk/article/broth-of-autumn-leaves-7qchwxn7…

Shawn and Simon kick off their new podcast about how old recipes and new techniques can save YOU MONEY in a world of rising food costs and talk a little bit about themselves. eatdrinkcheap.ca eadrinkbreathe.com/podcast Music by john Palmer Shout Outs: Track and Food Podcast @ https://www.midrangevancouver.com/track-food Edible Valley Podcast @ http…

Shawn Pelton is an American drummer and percussionist. He has recorded with a wide range of artists and has been a first call player since moving to New York in the late 1980s. Shawn has recorded with artists such as Sheryl Crow, Shawn Colvin, Natalie Merchant, Ingrid Michaelson, Billy Joel, Van Morrison, Elton John, Rod Stewart, Johnny Cash, Rosan…

Ten platinum and gold studio albums. Five concert DVDs and live discs. Five PBS specials. One Juno Award. Eleven nominations. One Gemini Award. Three Canadian Smooth Jazz Awards. One Acoustic Guitar Magazine Player's Choice Silver Award. A wall full of similar accolades. Thousands of concerts indozens of countries. Millions of YouTube views and aud…

Greg Godovitz has been an active member of the Canadian music industry since 1964. The year 2018 marks his 54th anniversary as a musician.His recorded works with Toronto based group Fludd produced eight top ten hits including the SOCAN Hall Of Fame inductees Cousin Mary, Brother and Me and Turned 21 which have reached the amazing milestone of over …

"Canada's Prince of Piano" – that's how the Beijing Times, China's leading English-language newspaper, described Canadian pianist and composer Martin Mayer.Born in the Czech Republic, and now based in Vancouver, Canada, his music has been defined as instrumental fusion – a combination of smooth jazz, classical, pop, and rock. Mayer's European roots…

The Galway, Ireland, and Nashville-based quartet––comprised of two sets of brothers, Enda & Fergal Scahill and Martin & David Howley––continually push musical boundaries while maintaining an unwavering devotion to the essential audience experience. WB3 seamlessly converge the shared and varied traditions of Americana, Bluegrass, and Celtic music wi…

As a best-selling author and Emmy-award winning television producer for nearly 20 years, Paula has produced health, wellness, and lifestyle segments with a range of top experts, including JJ Virgin, Jillian Michaels, and Deepak Chopra. She served as senior health producer for Fox News Channel in New York City for over a decade. Today, Paula works w…

Jesse Brewster is a roots-music Renaissance man — a singer/songwriter, producer, and multi-instrumentalist who's spent the better part of two decades sharpening his personal brand of West Coast Americana.By Darren Walters

From their beginnings in mid-Sixties Ohio as a group of friends playing cover tunes to the present-day unit featuring founding member/pedal-steel innovator John David Call, veteran bassist Mike Reilly, propulsive drummer Scott Thompson and guitar ace Donnie Clark, PURE PRAIRIE LEAGUE continues to embellish the rich 43-year history of one of Country…

Kevin Williams enjoys over 45 years’ experience in the music industry and private postsecondary education system. An accomplished multi-instrumentalist/composer with an impressive catalogue of scores for film and television as well numerable album production credits, Kevin has an extremely diverse skill set which includes, musician, producer, audio…