Best She S Multifaceted Podcast Podcasts (2024)

1
Clarifying the Fiction: Setting the Record Straight on ’Tangled Threads 2:29

6h ago2:29

2:29

In this special episode of 'Tangled Threads,' I take a moment to clarify the nature of the stories I share on this podcast. Characters like Pandora and young David are purely fictional, crafted to entertain and explore sensual storytelling. My personal life is separate from these tales, and I engage only with those who appreciate and respect me in …

1
TAG's Work Tracking Commercial Surveillance Vendors 23:58

1h ago23:58

23:58

Host Luke McNamara is joined by Clement Lecigne, security researcher at Google's Threat Analysis Group (TAG) to discuss his work tracking commercial surveillance vendors (CSVs). Clement dives into the history and evolution of the CSV industry, how these entities carry out operations against platforms like mobile, and the nexus of this problem into …

1
Pandora’s Conflicted Feelings: Flattery & a Shocking Confession | Tangled Threads Podcast Episode 9 9:30

16d ago9:30

9:30

In Episode 9 of Tangled Threads, Pandora finds herself navigating a dangerous game of desire and deception. Young David’s relentless pursuit stirs a whirlwind of emotions—flattery, discomfort, and a growing sense of unease. As Pandora indulges in the attention while battling her own guilt, a shocking confession from David sends her world into a tai…

1
S5E27 Harnessing Herbalism By Matching Your Personality with a Plant's Spirit | Lauren Baca 1:47:53

5d ago1:47:53

1:47:53

Have you ever wondered why homeopathy and plant medicine have so many success stories? Are you curious about the magic that occurs when we connect with the soul of a plant? Lauren Baca, an herbalist and bioresonance practitioner, dives into the science behind what’s happening on a cellular level when we harness the healing power of plants. She expl…

1
172. Running a Sephora-Approved Brand with Desiree Verdejo (Hyper Skin) and Karen Young (Oui The People) 25:59

9d ago25:59

25:59

In celebration of Black Business Month, we collaborated with Lydia from the Boardroom Beauty podcast to spotlight two incredible beauty founders. Join us for a chat with Desiree Verdejo of Hyper Skin and Karen Young of Oui the People as they share the realities of managing a growing businesses that’s expanded into international retailers like Sepho…

1
S5E26 Behind The Before & After Photo: A Candid Conversation on BPD, Codependency and External Validation | Mari Llewellyn 1:03:29

27d ago1:03:29

1:03:29

Have you ever met a true kindred spirit whose story mirrors your own to a T? In this episode, Mari Llewellyn, founder of Bloom and host of the Pursuit Of Wellness Podcast, joins Oliva to share her story of going from rock bottom to owning a massive wellness empire. Over the years Mari shifted her focus from the “before and after photo” to valuing b…

1
171. Life updates: they want to expel me from Wharton, burnout recovery, and my trip to the Paris Olympics 20:02

8d ago20:02

20:02

Let's sit and gossip for a sec. I have some updates to share regarding Wharton, my trip to Paris, and I've also been implementing some new productivity systems to help with my burnout. Listen to my conversation with Temi: https://open.spotify.com/episode/0w5G0IXOF2MPq3VyNhxvue?si=3db3868e9fd94700 Too Collective: Too Collective Website Too Collectiv…

1
Tangled Threads Podcast Episode #8 | Chapter 3: Crossing Boundaries 6:54

14d ago6:54

6:54

Welcome back, my darlings! 🌟 In Episode 8 of Tangled Threads Podcast, I dive into the intriguing world of "Tangled Threads" with Chapter 3, Part 1: "Crossing Boundaries." Join me as I explore Pandora's complex relationship with David, filled with romance, bold advances, and the struggles of navigating boundaries. 📖 In this episode: - Pandora's esca…

1
Fragments of Hope : reading #1 1 1:04

9d ago1:04

1:04

Order my book 𝘍𝘳𝘢𝘨𝘮𝘦𝘯𝘵𝘴 𝘰𝘧 𝘏𝘰𝘱𝘦 and join me on a journey of empowerment and self-discovery. In this snippet, I share a profound moment from Pandora's story, illustrating her resilience and determination. Tune into my latest podcast episode to learn more about why this story means so much to me. 📚 Read 'Fragments of Hope' on Amazon: https://www.amaz…

1
S5E25 How to Go From Underwater to Thriving With ADHD | Dr. Laura Gouge 1:28:16

22d ago1:28:16

1:28:16

What does ADHD *really* look and feel like – and does it manifest differently for women and men? Is it truly a lack of attention, or an “interest based nervous system,” where you have the ability to also hyperfocus where you’re truly passionate? Dr. Laura Gouge, a naturopathic physician, dives into both her own lived experience with ADHD and expert…

1
S5E24 Are You Hypermobile? This Chiropractor Will Change the Way You See Your Body | Taylor Goldberg 1:48:40

15d ago1:48:40

1:48:40

Just because your body CAN do something doesn’t mean that it should! Were you one of those kids who was always crazy flexible? Do you go to the chiropractor because you’re afraid of getting worse, not because you’re actually seeing any improvement? Taylor Goldberg, a chiropractor and hypermobility coach who has dedicated her career to supporting pe…

1
Demystifying Nutrition with Rachel Gross 50:29

2M ago50:29

50:29

In this insightful episode, we sit down with Rachel Gross, founder of Rachel Gross Nutrition, to discuss her inspiring journey and expert advice on nutrition, wellness, and running. Rachel shares her personal experiences that led her to start her business, highlighting the need she identified in her community for healthier lifestyles amidst constan…

1
What Iranian Threat Actors Have Been Up To This Year 36:13

2M ago36:13

36:13

Mandiant APT Researcher Ofir Rozmann joins host Luke McNamara to discuss some notable Iranian cyber espionage actors and what they have been up to in 2024. Ofir covers campaigns from suspected IRGC-nexus actors such as APT42 and APT35-related clusters, as well as activity from TEMP.Zagros. For more on this topic, please see: https://blog.google/tec…

1
170. Hate to admit it, but I’m burnt out - here’s what I’m doing about it 20:29

22d ago20:29

20:29

I’m not super excited to admit that I feel burnt out, but here we are. In this episode, I’m sharing my real-time journey through burnout, from recognizing the signs to taking actionable steps to recover. Too Collective: Too Collective Website Too Collective Affirmation Texts Follow Too Collective on Instagram Follow Alexis on Social Media: Instagra…

1
Organic Growth 2:02:01

2M ago2:02:01

2:02:01

In this episode of "Beyond the Frontline," Donna and Jay discuss the intricacies of transitioning from military service to civilian life. They speak to the challenges and triumphs of growing a business, sharing personal anecdotes and practical advice. From navigating the pitfalls of rapid growth to the importance of organic development, Donna and J…

1
Tangled Threads Podcast Episode 7 | Initial Red Flags and Doubts About David’s Sincerity 7:22

2M ago7:22

7:22

Welcome back to the Tangled Threads Podcast. In Episode 7, we delve into Chapter 2, Part 3 of "Tangled Threads." Join me as we explore the initial red flags and doubts Pandora faced about David's sincerity. This episode uncovers Pandora’s growing paranoia and the realization of the potential hidden agenda behind David's mysterious behaviour. 📚 Read…

1
S5E23 A Real World Chat About Gluten, Thyroid Healing, Low Dopamine Strategies for ADHD, and Regulating Your Nervous System with Food | Fiona Smith 2:05:28

1M ago2:05:28

2:05:28

Have you ever wondered what could be behind your brain fog? Is a thyroid disorder a forever thing or something that can be improved with intentional nutrition? Fiona Smith, a Certified Nutritional Therapy Practitioner, is on a mission to help her clients naturally support their hormones, brain function and thyroid health. In this episode, Fiona bre…

1
Tangled Threads Podcast Episode 6 | Pandora’s Curiosity and Concern Part 2 10:56

2M ago10:56

10:56

Welcome back to the Tangled Threads Podcast. In Episode 6, we continue with Chapter 2, Part 2 of "Tangled Threads." Join me as we delve deeper into Pandora's growing curiosity and concern about David's intentions. This episode unravels the complexities of her emotions and the mysterious behaviour of young David, creating a tapestry of intrigue and …

1
169. Choosing yourself and making the changes you’ve been avoiding 26:44

2M ago26:44

26:44

It can feel VERY unsettling when you've been gripping to a vision of yourself for so long, only to realize you no longer want that. In this episode, I’m exploring the concept that has helped me make some tough decisions—like knowing when it’s time to move on from dreams, jobs, people, situations, etc. Letting go can often feel shameful, uncertain, …

1
S5E22 How To Prepare For Having a Baby & “The First 40 Days” Post-Birth Quarantine Practice | Sandra Sharpe 1:52:50

29d ago1:52:50

1:52:50

What is the best way to prepare for having a baby? Sandra Sharpe, Certified Functional Nutrition Practitioner, and Health Coach, specializes in comprehensive, holistic, mind, body, and spirit postpartum support. In this episode, Sandra dives into all the nitty-gritty details of preconception, pregnancy, and postpartum. She talks about the global in…

1
Tangled Threads Podcast Episode 5 | Repeated Disappointments part 1 8:45

2M ago8:45

8:45

Welcome back to the Tangled Threads Podcast. In Episode 5, we dive into Chapter 2, Part 1 of "Tangled Threads." Join me as we explore the repeated disappointments faced by Pandora, including Quentin's outbursts and David's inconsistent behaviour. This episode reveals the struggles of managing a turbulent family dynamic while finding moments of unex…

1
168. (Q&A) What no one talks about: resenting family, dating, early career, personal finance, and more! 28:29

2M ago28:29

28:29

I’m answering all your questions regarding family resentment, jobs you don’t want to be in, personal finance, dating, and more! 4:47 - How do you not resent family for having opposite life choices? 11:04 - How to get the most out of a job you settled for? 13:59 - Can you share a hot take about being an entrepreneur or having a side hustle? 17:11 - …

1
Jim Ravella ~ Gary Sinise Foundation 1:49:31

2M ago1:49:31

1:49:31

Donna and Jay welcome Jim Ravella, Senior Vice President of Programs at the Gary Sinise Foundation. Jim shares his journey from being an F-15 pilot in the US Air Force to his impactful work in the nonprofit sector. They discuss the diverse needs of Veterans, the importance of capturing the legacy of World War II Veterans, and the challenges of tran…

1
S5E21 Why Carbs Are NOT The Cause Of Insulin Resistance, PCOS + Type 2 Diabetes | Calvin Scheller 1:44:52

2M ago1:44:52

1:44:52

Calvin Scheller is an 18-year-old science extraordinaire who began studying and mastering medical literature in order to better communicate with his physicians after his own experience with autoimmune disease at the young age of 13. His courageous journey of self advocacy during a time when he felt alone and baffled by his symptoms led him to memor…

1
Tangled Threads Podcast Episode 4 | Meeting David part 3 8:21

2M ago8:21

8:21

Welcome back to the Tangled Threads Podcast. In Episode 4, we continue with Chapter 1, Part 3 of "Tangled Threads." Join me as we explore Pandora's empathy towards David's challenging background and their heartfelt exchange of numbers. This episode delves into Pandora's hopes, her planned holiday to Capadocia, and the new connection that brings a g…

1
S5E20 The Truth About GMOs & How to Eat Around Corruption in Our Food System | Courtney Swan 1:37:40

2M ago1:37:40

1:37:40

We’re kicking things off with an impromptu hello and life update from Olivia — then diving into the nitty gritty with Courtney Swan, a real food activist who is on a mission to fix our broken food system. Today she’s answering the question: are GMOs safe for consumption? There are five genetically modified crops on the market that have become so ab…

1
Tangled Threads Podcast Episode 3 | Meeting David part 2 14:39

2M ago14:39

14:39

Welcome back to the Tangled Threads Podcast. In Episode 3, we continue with Chapter 1, Part 2 of "Tangled Threads." Join me as we dive into Pandora's emotional and complex journey, detailing Quentin's excitement to meet David, a soldier who once stayed at the youth center. This encounter brings hope and a glimpse of what the future could hold for Q…

1
Mandiant's Approach to Securely Using AI Solutions 32:00

2M ago32:00

32:00

Mandiant Consultants Trisha Alexander, Muhammed Muneer, and Pat McCoy join host Luke McNamara to discuss Mandiant's recently launched services for securing AI. They discuss how organizations can proactively approach securing the implementation of AI workloads, red-team and test these security controls protecting generative AI models in production, …

1
167. Q2 recap and everything I’m doing to look and feel my best (clothing, skin, health) 30:13

2M ago30:13

30:13

As we wrap up the second quarter of the year I wanted to share all my biggest lessons, takeaways, and favorites from Q2. We’re talking clothing, food, body care, skin care, workouts, and other essentials that have me looking and feeling my best. Clothing favorites Alo dress Agolde Parker shorts Skims wireless push-up bra Food favorites Chomps Nora …

1
Tangled Threads Podcast Episode 2 | Meeting David part 1 12:48

2M ago12:48

12:48

Welcome back to the Tangled Threads Podcast! In Episode 2, I dive into Chapter 1 Part 1 of my upcoming book, "Tangled Threads." Join me as we follow Pandora's emotional journey, dealing with the challenges of placing her autistic son, Quentin, in a government institution for troubled youth. This chapter sets the stage for a tale of resilience, pers…

1
High Level Transitioning beyond the Frontline 1:53:40

3M ago1:53:40

1:53:40

Donna goes solo and engages in a conversation with Dave Peterson, a retired One-Star General and the current Executive Vice President of the San Antonio Chamber of Commerce. Discover the nuances of high-level transition, the value of networking, and the myriad ways the Chamber can be a catalyst for business growth and community engagement. Tune in …

1
S5E19 The Angry You Isn’t the Real You: How Hormone Imbalances Change Us | Dr. Corina Dunlap 1:24:48

2M ago1:24:48

1:24:48

What if you’ve never actually experienced your true personality? The truth is, when our hormones are out of whack, we’re totally different people. While there isn’t a one-size-fits-all solution, there are some key ways that we can all reduce inflammation and regulate our hormones, according to Dr. Corina Dunlap, a naturopathic women’s health and ho…

1
166. motivation is fake: how to get through the hard days 15:41

3M ago15:41

15:41

Let’s talk about how to work with the natural ebb and flow of our energy as women. In this episode I share my experience working through days where motivation is hard to find and what I’ve learned about setting realistic priorities and understanding my minimum and maximum capacity. Too Collective: Too Collective Website Too Collective Affirmation T…

1
Tangled Threads Podcast Episode 1 | Recap of Fragments of Hope 5:55

3M ago5:55

5:55

Welcome to the Tangled Threads Podcast! In my debut episode, I take you through a recap of my first book, 'Fragments of Hope,' to prepare for the thrilling sequel, 'Tangled Threads.' Fast forward 12 years after the events of 'Fragments of Hope' and join Pandora on her new adventures. This podcast is perfect for fans of mystery, drama, and heartfelt…

1
S5E18 You Don’t Need to Be Vegan to Save the Earth | The Truth About Regenerative Agriculture with Taylor Collins 1:35:26

2M ago1:35:26

1:35:26

Have you ever wondered if it’s possible to reverse the damage we have done to our earth? Have you been told that going vegan is the only way to do so? When Taylor Collins bought 900 acres of factory-farmed land, it was completely barren, desolate, and degraded. But by working with nature’s cycles and reintroducing animals in order to loosen the soi…

1
165. Forbes 30 Under 30 (in finance!) recipient Temi Butler on charting your own path, fusing your creative and career interests, and self love as a Black woman in finance 56:12

3M ago56:12

56:12

This week, I'm chatting with my dear friend and fellow Wharton MBA student, Temi Butler. Temi walks us through her impressive career journey, from navigating the high-stakes world of finance at top institutions to landing on Forbes 30 Under 30, and ultimately pivoting from a stable job to embrace her creative passions. From big corporate to being a…

1
Danny Brooks Intersection of Mortality and Legacy 1:29:51

3M ago1:29:51

1:29:51

In this episode Donna taps into a topic we often shy away from: the intersection of mortality and legacy. She welcomes Danny Brooks, a second-generation funeral director whose mission goes beyond the somber trappings of death to celebrate life in its final farewell. Danny, hailing from Brooks Funeral Home in San Antonio, brings a refreshing perspec…

1
S5E17 Why The Solution To Binge Eating Might Not Be About Food | Nicki Parlitsis, RD 1:47:51

2M ago1:47:51

1:47:51

What if the key to weight loss isn’t actually about what’s on our plates? Today I’m chatting with a true gem of a human being as well as a kick-ass nutritionist. Nicki Parlitsis helps her clients achieve their goals but also understand WHY they might be harming themselves with food through binging or restricted diets. In this episode she unpacks ho…

1
164. Hot girl summer glow-up 24:58

3M ago24:58

24:58

Summer is meant to be ENJOYED! In this episode, I'm sharing my plans for making the most out of the next three months by being super intentional in key areas of my life such as: health, career, finances and relationships and more. SHOP OUR RARE BEAUTY COLLAB Time stamps: 2:22 Plot girl shit 3:36 Confidence 4:14 Pinterest boards 4:54 Shopping for su…

1
Lessons Learned from Responding to Cloud Compromises 30:16

3M ago30:16

30:16

Mandiant consultants Will Silverstone (Senior Consultant) and Omar ElAhdan (Principal Consultant) discuss their research into cloud compromise trends over 2023. They discuss living off the land techniques in the cloud, the concept of the extended cloud attack surface, how organizations can better secure their identities, third party cloud compromis…

1
163. Chasing dreams, dealing with failure, and trusting your timing 29:39

3M ago29:39

29:39

In this episode, I'm celebrating a huge milestone in my business and want to share how I reached this place of feeling secure and at peace with following my dreams. I'll reflect on the setbacks I've faced over the years and share what I've learned about trusting your timing. If you've been feeling defeated, rejected, or behind, this episode is for …

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