Best Sheila Kiechlin Podcasts (2024)

Paige and Sheila discuss college, alternative options, tools to help in college and their personal experiences with college.By Paige and Sheila Kiechlin

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Delayed Sleep Phase Syndrome and ADHD 37:03

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2M ago37:03

37:03

Paige and Sheila discuss delayed sleep phase syndrome and ADHD. Sleep is extremely important for everyone. But often challenging for ADHDers. This might be why.By Paige and Sheila Kiechlin

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Can NLP help ADHD? 20:34

2M ago20:34

20:34

Paige and Sheila discuss Neuro-Linguistic Programming. What about it might be helpful and what might not be.By Paige and Sheila Kiechlin

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Cardiovascular Disease and ADHD 20:34

3M ago20:34

20:34

Paige and Sheila discuss why ADHDers have a higher rate of cardiovascular disease and what to do about it. With a tangent or two. Plus a sudden end to due the fire alarm going off in Paige's apartment build. All is good - there was no fireBy Paige and Sheila Kiechlin

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Heart Health and ADHD 45:38

3M ago45:38

45:38

Paige and Sheila discuss heart health and ADHD. ADHD challenges increase the risk for cardiovascular disease.By Paige and Sheila Kiechlin

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Brain-Gut Connection in Autism 30:33

3M ago30:33

30:33

Paige and Sheila discuss the brain-gut connection is Autism - well it is actually connected in everyone. But some Autism characteristics make it more problematic.By Paige and Sheila Kiechlin

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Loin's Mane -The Mushroom 34:24

3M ago34:24

34:24

Paige teaches Sheila all about Loin's Mane. Is it effective for NDs? What it is said to do? Sorry you can't see what we were looking at. As always, we aren't medical professional, before you soon taking Loin's Mane or anything else talk to someone who is or at least do your own research!By Paige and Sheila Kiechlin

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Feel That? Somatic Therapy 20:36

4M ago20:36

20:36

Paige and Sheila discuss Somatic therapy. Here is a link to The Body Keeps Score.By Paige and Sheila Kiechlin

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What is RRE? 21:50

4M ago21:50

21:50

Recognition Responsive Euphoria is the other side of Rejection Sensitivity Dysphoria. Paige and Sheila discuss the strong emotions of VAST/ADHD in all directions and how you could set yourself up for having more RRE incidents that RSD incidents.By Paige and Sheila Kiechlin

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DBT as a Management Tool for VAST/ADHD 34:40

4M ago34:40

34:40

Dialectical Behavior Therapy (DBT) is a therapy that focuses on four core skills: mindfulness, acceptance & distress tolerance, emotional regulation, and interpersonal effectiveness. Paige and Sheila discuss how gaining these skills cause be beneficial for the management of VAST/ADHD challenges.By Paige and Sheila Kiechlin

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What Not To Say To NDs 30:15

4M ago30:15

30:15

Paige and Sheila discuss what you shouldn't say to NDs or the people with disabilities or really to anyone.By Paige and Sheila Kiechlin

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VAST vs ADHD 24:32

4M ago24:32

24:32

Paige and Sheila discuss the term VAST and why it is better than ADHD. VAST first was used in Hallowell and Ratey's book ADHD 2.0 - it is a good quick read or listen if you haven't already read or listened to it. The term removes disorder and better describes the experience.By Paige and Sheila Kiechlin

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The Anti-planner Part one 19:07

5M ago19:07

19:07

Paige and Sheila talk about the anti-planner. Paige's just arrived. Psst...it is not a planner at all. Hopefully, there will be a part 2 after Paige tries it out.By Paige and Sheila Kiechlin

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Get Them This or This or This or... 39:56

5M ago39:56

39:56

Paige and Sheila discuss great gifts for the holidays in absolutely no particular order. I also list some other ideas on my blog - Make Lives Easier This Holiday! Here are some links but other items we mention as a quick internet search. Calm Strips Loop Earplugs Bearaby weighted blankets Weighted Hoodies Monq - nicotine free aromatherapy…

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Actually, that wasn’t helpful! 25:51

5M ago25:51

25:51

Paige and Sheila discuss what is and isn't helpful to support your ND loved one. Paige was diagnosed late in the game so Sheila is definitely guilt of some of these early on. We figured it out eventually.By Paige and Sheila Kiechlin

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ADHD and PPD 26:23

5M ago26:23

26:23

Paige and Sheila discuss the risk of Postpartum Depression when mom has ADHD as well. You can prepare for it.By Paige and Sheila Kiechlin

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ADHD and ODD 25:56

6M ago25:56

25:56

Paige and Sheila discuss Oppositional Defiant Disorder as a co-morbid condition to ADHD.By Paige and Sheila Kiechlin

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Dr. Katie with AutismNERD 57:43

6M ago57:43

57:43

Paige and Sheila interview Dr. Katie with AustimNERD. We learn why it is important to have educational consultant who understands NDs, especially when looking to go to college. And so much more! Interested in contacting Dr. Katie? https://www.autismnerd.com/By Paige and Sheila Kiechlin

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Wedding Planning 37:11

6M ago37:11

37:11

Paige and Sheila discuss Paige's wedding plans so far and decisions Paige has made to make her life easier. Plus Paige asks questions. While this episode doesn't follow are usual format of what Paige has learned about a specific topic, it is a typical conversation that we would have while Paige is trying to figure out what is her next step in a pro…

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Thinking about AI use 36:59

6M ago36:59

36:59

Paige and Sheila talk about the benefits and drawbacks of using AI. Things to consider, when to use it, how to you it and what it won't do for you.By Paige and Sheila Kiechlin

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Guiding Bright Minds 44:00

7M ago44:00

44:00

Paige and Sheila had the pleasure of interviewing Tiffany Feingold. Guiding Bright Minds is a resource for parents who children our neurodiverse. Listen to Tiffany here and find more information at. Guiding Bright Minds Colorado Neurodiversity Chamber of CommerceBy Paige and Sheila Kiechlin

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Make Your Home Work for Your Brain 17:47

7M ago17:47

17:47

Paige and Sheila discuss making you house a home by setting it up in a way that fits your brain.By Paige and Sheila Kiechlin

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How To Feed Yourself 52:50

7M ago52:50

52:50

Paige and Sheila discuss food, meal planning and Paige's figuring out how to do this away from home. Also level of quality of food from just plain eating anything to eat clean. If you live in the Boulder Area in Colorado, Eat 100 Foods is the plan delivery service I talk about here.By Paige and Sheila Kiechlin

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Rebroadcast of Fr. Michael 42:44

7M ago42:44

42:44

Sometimes life gets away from you a little bit. Paige's move didn't go as expected so we hope you enjoy this rebroadcast episode with Fr. Michael.By Paige and Sheila Kiechlin

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On the Hunt...for a Job 14:53

8M ago14:53

14:53

Paige and Sheila discuss Paige's hunt of a job in Montana.By Paige and Sheila Kiechlin

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Sorting and Packing 19:19

8M ago19:19

19:19

Paige and Sheila discuss sorting your belongs and packing in the context of Paige preparing for her move.By Paige and Sheila Kiechlin

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Paige Gives an Update on Apartment Hunting 29:41

8M ago29:41

29:41

Paige and Sheila discuss Paige's trip to Montana for look for an apartment.By Paige and Sheila Kiechlin

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Looking for a place to live! 25:51

8M ago25:51

25:51

Time can give you some perspective. Paige gives us and update of what happened in the last week and future plans.By Paige and Sheila Kiechlin

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Moving Overwhelm 29:15

9M ago29:15

29:15

Paige is moving and has a lot to do. Life is moving fast and throwing lots of big changes her way. Paige was feeling overwhelmed so of course we recorded a conversation about it. We will be podcasting all the way through this process.By Paige and Sheila Kiechlin

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White, Pink and Brown Sounds 15:39

9M ago15:39

15:39

Paige and Sheila discuss the affects of different colors of sound and their preferences. Different sounds seem to trigger or calm NDs. Exploring sound that might calm you could be helpful.By Paige and Sheila Kiechlin

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That sounds nice! ASMR 29:18

9M ago29:18

29:18

Paige and Sheila discuss ASMR or more accurately Paige tells Sheila about them. Who know there were so many types?!By Paige and Sheila Kiechlin

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Super Power Part 4 Dyspraxia 16:39

9M ago16:39

16:39

Paige and Sheila discuss the super powers of Dyspraxia.By Paige and Sheila Kiechlin

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Unmasking and NDs 22:29

10M ago22:29

22:29

Paige and Sheila discuss masking - What is it? Why we do it? Where or when it might still be okay? How to stop?By Paige and Sheila Kiechlin

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Josh’s success 46:45

10M ago46:45

46:45

Paige and Sheila interview Josh Bowen Kolbenschlag. Josh is painter and tattoo artist. There are so many ways to be successful. Listen to Josh - he is delightful. His story shares how he is using ADHD to service his passion and pay the bills. Sheila is getting a tattoo soon from him! Want to contact Josh: Instagram handle is @AK.JET http://junkyard…

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Non-medication Treatments for ADHD 19:43

10M ago19:43

19:43

Paige and Sheila discuss non-medication treatments for ADHD. There is a lot out there. Medication isn't always to best match for everyone. We aren't medical professionals -this isn't advice. Please discussion options with your prescriber, doctor, therapist or other qualified professional.By Paige and Sheila Kiechlin

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Anger Part 2 27:31

10M ago27:31

27:31

Paige and Sheila discuss anger and autism. It is often the result of lack of communication skills or poor skills of the executive function skill flexibility.By Paige and Sheila Kiechlin

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Anger Part 1 26:17

11M ago26:17

26:17

Paige and Sheila discuss anger and ADHD. Anger can be difficult to deal with in the moment and the aftermath can be guilt and shame provoking.By Paige and Sheila Kiechlin

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Super Power Part 3 Dyslexia 27:22

11M ago27:22

27:22

Paige and Sheila discuss the super powers of dyslexia. Dyslexia is so much more than having trouble reading.By Paige and Sheila Kiechlin

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Kate’s story 25:28

11M ago25:28

25:28

Paige and Sheila interview copy writer and mom, Kate Hollis. Listen to her story about creating a job and a home live that works for her. Want to contact Kate? https://www.katehollis.co/ Kate's Instagram Kate's LinkedInBy Paige and Sheila Kiechlin

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Siblings of Autistics 36:50

11M ago36:50

36:50

Paige and Sheila discuss siblings of autistics. What it may look like, how to support each other.By Paige and Sheila Kiechlin

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Siblings Of ADHDers 44:14

11M ago44:14

44:14

Paige and Sheila discuss being a sibling of an ADHDer and what you can do to understand each each and support each other.By Paige and Sheila Kiechlin

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ADHD and Alcohol 23:34

11M ago23:34

23:34

Paige and Sheila discuss the effects of alcohol on untreated ADHD, and on ADHD being treated with simulate medication. There is a lot of information out there and you should always talk to your own healthcare provider.By Paige and Sheila Kiechlin

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ND women and abuse 35:31

12M ago35:31

35:31

Warning! Don't this with children Paige and Sheila discuss sexual abuse and ND woman. This episode was supposed to be recorded earlier but while researching it Paige became aware of just how mistreated she had been. Many women with autism are manipulated sexually or plain abused. It happens often and we think it should be more openly discussed. She…

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Sheila Kiechlin Podcasts

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