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Welcome to ”ShePack Unleashed,” the podcast where four friends come together to explore the exhilarating journey of millennial women navigating a world filled with challenges, triumphs, and everything in between. Join us as we dive deep into conversations about discovering our true selves, embracing the sisterhood that empowers us, and embracing the multifaceted aspects of modern womanhood.
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Eps 22 Beyond the Stigma, honoring the journey of Pregnancy Loss
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Welcome to an all-new episode of Shepack Unleashed. This week's episode tackles a sensitive yet significant topic - pregnancy loss. Hosts Tania, Nicohle, Ashley, and Jenny engage in a candid conversation on their individual experiences with miscarriage and the impacts it has made on their lives. The episode aims to challenge, educate, and empower l…
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Eps 21 A Parent's Guide to Navigating Children's Schedules and Extracurricular Activities
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Welcome to another enlightening episode of Shepack Unleashed where we open a discourse on the challenging aspect of managing children's schedules and extracurricular activities. This discussion, led by our lively hosts Tania, Nichole, Ashley, and Jenny, explores insights and real-life scenarios from different family structures. Discover how these m…
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Eps 20:Insights on Personality Types and Human Interactions
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Welcome to another exciting episode of Shepack Unleashed where we deep-dive into the captivating universe of introversion and extroversion. Join our hosts, Tania, Nichole, Ashley, and Jenny, as they share their personal experiences of navigating their lives based on their introverted or extroverted personalities.Listen and explore the multifaceted …
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Eps 19: A SHEPACK Unleashed Special: The HePack
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Dive into a special episode of ShePack Unleashed, the podcast that bares it all about motherhood, wifehood, and sisterhood. This one-of-a-kind episode unfolds a candid conversation with our usual hosts Tanya, Nichole, Ashley, and Jenny alongside their partners Landon, Steve, Bob, and Beto. Together, they delve into their surprising journey towards …
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Join us on ShePack Unleashed as we embark on a journey through the evolution of our styles, thoughts on parenting, trends, and everything in between. In this episode, we delve into the intricacies of maintaining our individuality while navigating the multifaceted roles of womanhood, from embracing changing fashion trends to contemplating the impact…
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Eps 17 Navigating Careers and Motherhood in the Millennial Age
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Welcome to an episode of ShePack Unleashed – a candid conversation between mothers who are thriving in their various career paths while balancing parenthood. In this enriching episode, hosts Ashley, Nichole, Tania, and Jenny share their unique journeys, challenges, and triumphs, painting a true-to-life picture of the modern millennial woman's journ…
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Eps 16: Reimagining Traditions: Creating Meaningful Rituals for Modern Families
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In this tender and heartening episode, we navigate the dynamic terrain of traditions and their enduring power within familial and friendship structures. We elucidate about not only family-based traditions, but also those we've created with our companions, forging precious memories that traverse generations and geographical limits. Listen as we divu…
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Eps 15 Unpacking the Dynamics of Living Child-Free
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In this episode of ShePack Unleashed, join hosts Tania, Nichole, Ashley, as they engage in a compelling conversation about the conscious decision to lead a child-free life. The special guest, Agnieszka, a thriving dental technician from Chapel Hill, offers invigorating insights into her journey of intentional childlessness and challenges the typica…
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Join us on an exhilarating journey as ShePack Unleashed ventures into the heart of the Florida Keys, exploring the vibrant hometown of one of our host, Nichole. In this special episode, we take you along for the ride on a whirlwind 72-hour adventure packed with excitement, discovery, and unforgettable experiences. From the moment we set foot on the…
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Welcome to a revealing episode of ShePack Unleashed aimed at exploring the often under-discussed but critical aspect of women's health - the pelvic floor. We're joined by Jennifer Harrington, an experienced pelvic floor physical therapist, who shares her insights on the importance of understanding, caring for, and strengthening your pelvic floor. J…
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Widely evoked, the modern challenges of parenting center around the need to 'Keep Up with the Joneses'. In this illuminating episode of ShePack Unleashed, we dissect these intricate challenges with the help of our spirited hosts, Tania, Nichole, Ashley, and Jenny. Peruse our captivating conversation as we break down the social media 'Highlight Reel…
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Eps 11: Generational Differences: A Millennial Perspective
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Welcome to another episode of the ShePack Unleashed podcast. In this enlightening episode, we explore parenting styles across generations, focusing on our hosts' experiences as Millennial parents uniquely raised by Baby Boomer and Generation X parents. Discover how the hosts navigate digital-age parenting, balancing work-life, fostering shared hous…
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Eps 10 Balancing Values and Educations: Navigating the decision of schools
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Welcome to a new episode of ShePack Unleashed, where we delve into discussions around education and the challenging decisions of choosing the right school for your child. In this candid exchange, we listen to Jenny, an education advocate, and other parents’ personal schooling experiences. Explore a range of educational systems including public, cha…
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Welcome to a gripping episode of ShePack Unleashed where your hosts: Tanya, Nichole, Ashley, and Jenny, delve into modern parenting's unique challenges amidst the vast digital exposure landscape. In this candid chat, we unravel our individual family struggles in tackling children's screen time, sharing effective strategies and insights we've picked…
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EPS 8 A Journey through Long-Term Relationships, Parenthood, and Valentine's Celebrations
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Plunge into the raw and authentic world of long-term relationships with hosts Tanya, Nichole, Ashley, and Jenny. In this Valentine's special episode of ShePack Unleashed, the hosts delve into the highs, lows, and significant intricacies that have nourished their relationships. Get a glimpse of their personal histories, extensive relationships, and …
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Eps 7: Friendship Love Languages: How We Receive and Show Love
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In this engaging episode of the ShePack podcast, join us as we delve into the fascinating world the five love languages and our friendship. We explore how these love languages play a crucial role in shaping and nurturing female friendships. Through personal stories and relatable experiences, we share insights to building stronger, more meaningful c…
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Eps 6: Travel with Friends: Planning, Budgeting and Balancing Preferences
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Welcome to another riveting episode of Shepack Unleashed where this time, we explore the challenges and delights of group travel. Journey with your hosts Tanya, Nichole, Ashley, and Jenny as they delve into their personal experiences of managing group travel and finances ensuring a smooth voyage with friends. In this episode, we dissect our various…
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EPS 5: Sisters by Choice - Navigating the Depths of Chosen Family
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Welcome to another captivating episode of ShePack Unleashed, the podcast that fearlessly dives into the intricate world of women's experiences. In this episode, we embark on a profound exploration of the powerful concept of "Sisters by Choice" and the intricate dynamics that define chosen families, drawing from our own deeply personal journeys. She…
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EPS. 4 The Great Sleepover Debate... To Have or Not?
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In this lively and relatable episode of ShePack Unleashed, gather around the virtual campfire to discuss the age-old question: Should you have sleepovers for your kids or not? As parents navigating the joys and challenges of raising children, the hosts share their contrasting viewpoints on sleepovers. Is it a wonderful opportunity for kids to build…
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Eps 3: Cosmetic Surgery- The ShePack Journey
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In this deeply personal and emotionally charged episode of ShePack Unleashed, embarks on a journey of self-discovery by opening up about their own experiences with cosmetic surgery. In a world where the pressure to meet certain beauty standards can be overwhelming, women often make the difficult decision to undergo cosmetic procedures. Join our hos…
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Welcome back to ShePack Unleashed, where we explore the multifaceted journey of womanhood. In today's episode, we dive deep into a topic that's close to our hearts – "Friendship as Self-Care." In a world that constantly demands our time and attention, it's easy to overlook the incredible value of friendship in our lives. Join us as we celebrate the…
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Welcome to the very first episode of "ShePack Unleashed," where we take you on a journey back in time to the moment it all began. In this inaugural episode, we invite you to join us as we delve into the serendipitous story of how our paths crossed and the bonds of friendship began to form. Picture a world filled with chance encounters, trauma bonds…
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