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Purpose in the Process

Shiloh Coleman: Purpose in the Process

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A purposeful life is a better life. In this podcast we'll look for the “why” behind the “how” in processes related to business and career, health and well-being, adventurous living, relationships and family, personal growth, and spiritual connectedness. Join us each week for thought provoking conversations with interesting people from all walks of life.
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In this episode of Once Upon a Time in Black History, we explore the significance of the bicycle during the Jim Crow era and highlight the contributions of African American inventors like Matthew A. Cherry and Isaac R. Johnson. The bicycle symbolized freedom for Black Americans, and these inventors played a key role in advancing transportation tech…
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In this episode of "Once Upon a Time in Black History," host Tamara Shiloh explores the history and legacy of "The Green Book." This essential travel guide provided African-American travelers with safe and welcoming locations during the Jim Crow era. Learn how Victor Hugo Green, a Harlem postal worker, created this powerful resource, and discover t…
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Onesimus (late 1600s–1700s) was an African man who was instrumental in the mitigation of the impact of a smallpox outbreak in Boston, Massachusetts. His birth name is unknown. His birth name is unknown. He was enslaved in 1706 and was given to the New England Puritan minister Cotton Mather. Onesimus introduced Mather to the principle and procedure …
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Nat Love was an American cowboy and former slave in the period following the American Civil War. His exploits have made him one of the most famous heroes of the Old West. Despite slavery-era statutes that outlawed black literacy, he learned to read and write as a child with the help of his father, Sampson. When slavery ended, Love's parents stayed …
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On this episode of Once upon a time in black history we talk about Edward Joseph Dwight Jr. He is an American sculptor, author, and former test pilot. He is the first African American to have entered the Air Force training program from which NASA selected astronauts. He was controversially not selected to officially join NASA.…
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As part of Women's History Month, this "Once Upon A Time in Black History" episode introduces to listeners Maggie Lena Walker, who was the first African American woman to charter a bank in the U.S. Walker was an African-American businesswoman and teacher who became the first African American woman to serve as a bank president. Join host, Tamara Shi…
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Thomas Jennings was the first Black man to receive a U.S. patent. He was a skilled tailor and eventually he discovered a unique way to dry clean clothes. It's the system we still use today. Also, his daughter, Elizabeth was a trailblazer in her own right as the Black woman who helped desegregate the trolley car system in NY.…
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My friend Mike Garrett joins us in the midst of the COVID-19 pandemic crisis to discuss the purpose in the process of suffering. Thank you for your patience as I took several months off to “counter balance” a few other goals and projects. I’m glad to be back doing the podcast, especially now, and I appreciate all of the continued positive feedback …
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My friend Will Blackman returns to help kick-off the second season of the podcast and give us an update. For his first visit, go check out Episode 19! In this episode, Will and I discussed: What Will has learned about the importance of staying in the moment - and how continuously returning to prayer throughout the day can help exercise that muscle …
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Famous chefs don’t become known because of their humility. But as it turns out, their restaurants might. In this episode of the podcast, I spoke with renowned chef Peter Merriman about his unique approach to hospitality in his restaurants. Why is it that a person always feels welcome when they check-in with his hosts? How does Peter motivate his en…
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We go to the doctor with the goal of feeling better, so it should come as no surprise that conventional medicine is often aimed at helping us deal with symptoms, rather than identifying and addressing the underlying cause. Such an approach is all the more likely in an overwhelmed healthcare system where doctors are increasingly unable to spend the …
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What accomplishments are you most proud of? When you think of the "top stories" of your life - those where you felt most empowered, full of joy, or simply had a great time doing something you were really good at - which experiences rise to the top? More importantly, what specific attributes seem to be common to each of those stories? On the heels o…
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In this second part of a two-part special series I focus on the importance, and process, of finding meaning and purpose in life, as found in the book Man’s Search For Meaning, by Viktor Frankl. Frankl explains how responsibility to oneself and others (and to what life is asking of you) is a vital counterpart to freedom, a concept echoed by many pre…
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In this special episode of the podcast I wanted to respond to a listener request by offering some takeaways from the globally renowned book Man’s Search For Meaning, by Viktor Frankl. I’ve mentioned this book in past episodes when discussing the importance of living a life of purpose with various guests, because at the end of the day Frankl’s messa…
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They say courtesy is not so common anymore - this seems to be especially true on the road. As I start to teach my son how to drive, I’ve been noticing that even some of the most experienced adult drivers are no longer driving in the kind of courteous and safe manner most likely to avoid both accidents and tickets. In this episode of the podcast I s…
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Have you ever wondered if you have found your true calling? What even makes something a “calling” anyways? In this short “10-minute take-aways” bonus episode, we summarize a process that might be useful for you when considering these questions. What I like best about this particular process is that it also helps you identify the type of changes tha…
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If you’re a life-long learner, you will undoubtedly create a lot of stories. The more careers, jobs, skills, and new circumstances you experience, the more people you will cross paths with. But, at the end of the day, who are those stories really for? My friend and fellow polymath Joe Villarreal joined me in this episode for a wide-ranging discussi…
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In Falling Upward: A Spirituality for the Two Halves of Life, author Richard Rohr builds on psychologist Carl Jung’s description of a process by which we let go of who we think we are supposed to be, and start to more accurately express our “true” selves. Rohr, a Franciscan Priest, adds a spiritual perspective to Jung’s framework of first half and …
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Mentoring can sometimes be a difficult process - especially when it comes to sensitive topics like marriage. How can we best help our friends when they come to us expressing marital conflict? How can we learn to benefit from that same process ourselves, the next time we face challenges in our own relationships? Whether you’re a man or a woman, marr…
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Have you ever thought about living abroad? It seems like every week I meet someone who is seriously considering it - or at least dreaming about the possibility. As so many “knowledge work” jobs become capable of getting done anywhere, and often on any schedule, that dream of living abroad can become a real option. But what does it actually look lik…
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What makes a great coach? Maybe the better question to ask is, how can we make ourselves more coachable? I dug into these questions with Anthony Torns, a track coach who has become known not just for results achieved in training young men and women as high-achieving athletes, but more importantly, for the way in which he develops and mentors his at…
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In part 2 of this two-part interview recorded on MLK day 2019, Melanie Atha told us about her other role as the Executive Director of the Episcopal Peace Fellowship (EPF). In this second episode of the two-part series, we discussed: How Melanie (and EPF) advocate for peace A discussion from varying viewpoints on policymaking responses to gun violen…
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You’ve likely heard someone say that “the only people who ‘win’ in litigation are the attorneys.” While the right to go to court will always remain an important part of our civil justice system, if you’ve been involved in litigation yourself you may understand why “winning” doesn’t always provide a clear victory, for anyone involved. There’s no que…
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This is something NEW in 2019 called “10 minute takeaways” where I’ll summarize in 10 minutes or less the high points and takeaways from each interview or show. This was the result of great feedback from listeners in my audience - so thank you! My regular long-format interviews will continue, but these shortened versions will be great for people wh…
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American families spend $15.3 billion on youth sports activities, an amount that has literally doubled in the last 10 years. A family’s investment in youth athletics can often represent as much as 10% or more of a family’s income. Given these numbers, it may come as no surprise that more kids are placed onto “travel” and “select” teams than ever be…
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I got a lot of positive feedback from the New Year’s show, which was the first non-interview episode. I’ll be continuing with interviews, but that feedback also made me realize that people appreciate thoughtful content even without a guest on the show. In that same feedback I got a lot of questions that mostly centered around one topic: moving beyo…
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Lieutenant General (Dr.) Mark A. Ediger retired last year after serving as the Surgeon General of the Air Force, Headquarters U.S. Air Force, Arlington, Va. General Ediger served as functional manager of the U.S. Air Force Medical Service. In this capacity, he advised the Secretary of the Air Force and Air Force Chief of Staff, as well as the Assis…
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Joseph and I had a good time recording this impromptu conversation for a special New Year’s show! We discussed: Ways to more thoughtfully approach “screen time” and social media, including specific apps and methods for nudging things in the right direction for families and people concerned with the issue A broad look at podcasting including softwar…
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All great writers have a “voice” - a way of expressing the written word in a way that is immediately recognizable as their own. Finding and harnessing your creative voice, in any art form, allows for the expression of emotional authenticity that leads to a true connection with the audience. For many people who make their living creatively, however,…
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Great artists and artisans are driven by a passion that expresses itself from within. In the case of world class food, wine, and even hospitality, we get to experience the results of that passion in a tangible way that involves all five senses. Yet, when sitting down for a meal or opening a bottle of wine it can be easy to take for granted the tale…
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Leadership as a topic has been written about and discussed ad nauseam, yet good leadership remains elusive for so many organizations and teams. How can the subject of such exhaustive research and discussion continue to be the glaring root cause of business failures, mission-killing morale problems, and weak vision at the top of otherwise strong org…
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It was almost called the “success habit.” Instead, Jay Papasan and Gary Keller released their popular book on purpose driven productivity as The ONE Thing, which went on to sell over 1.3 million copies worldwide, made 400 appearances on national bestseller lists (including # 1 on The Wall Street Journal’s hardcover business list), and was translate…
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Law enforcement is a difficult job. Not many people would argue with that. Today’s 24-hour news cycle and the proliferation of citizen video journalism has allowed an ever-closer view into the outwardly visible world of police officers like never before, but the average citizen remains unaware of the actual processes, rationale, and training that i…
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Austin’s film industry really is full of talented, hard-working, independent people. I had the pleasure of sitting down with two of them just one week before the Austin Film Festival. Jim Flores (cinematographer) and Lee Rothenflue (Producer/Post-Editor) gave us their impromptu thoughts about the “work” of storytelling through film in general, and …
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