Best Shoe And Spike Podcasts (2024)

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The Best Comedians of the 80s - Sorry for the rough audio 19:02

2h ago19:02

19:02

Send us a Text Message. I tried to fix the audio, AC was a-Blazin'!!! Hope its tolerable! Thanks for the support! Have a great week!! Spike@shoeandspike.com shoeandspike.com Photo Credit: Christopher DeVargasBy Shoe and Spike

1
Continuing The Legacy Of The 1st Athlete Owned Sneaker Brand with Jonas Guerrero From Ewing Athletics - Episode #207 28:52

1h ago28:52

28:52

In this episode, we are joined by Ewing Athletics designer Jonas Guerrero to talk about his work with the brand. We discuss Ewing's legacy as the first athlete-owned footwear brand, Patrick's involvement, and the all-new SL33 silhouette. Jonas shares his journey in the footwear industry, his NYC upbringing, and how Virgil Abloh inspires him as a cr…

1
198: How To Lose Weight By Becoming “Fat-Adapted”, Changing Gut Health In 30 Days, & Why Shoes Are Ruining Our Health | Mark Sisson 1:18:17

4h ago1:18:17

1:18:17

THERE’S ACTUALLY SH*T IN OUR BLOODSTREAM?! - The Founder of Primal Kitchen Mark Sisson and the author of 12 books including The Primal Blueprint and The Keto Reset Diet joins us today as as he shares about how to become fat adapted, what that even is, how collagen helped change his life by sparing him from invasive surgery, what removing grains for…

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197: Increase Metabolism with Brown Fat | BOK 20:42

1h ago20:42

20:42

How can we obtain brown fat and increase our metabolism? Today we dive deep into what brown fat is and the role it plays in our body vs. white fat (and how one is slightly better than the other and could even help with obesity!) As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, …

1
#87 - Exercise and sports cardiology with Professor Paul D. Thompson 2:03:08

8d ago2:03:08

2:03:08

Dr Glenn McConell chats with Professor Paul D. Thompson who is Chief of Cardiology, Emeritus at Hartford Hospital, Hartford, CT and Professor of Medicine, Emeritus at the University of Connecticut. He has published over 500 peer reviewed journal articles, was a past President of the American College of sports medicine (ACSM) and was a impressively …

1
A Ma Maniere Celebrates 10th Anniversary With Historic Nike, Jordan, & Converse Collection - Episode #206 23:40

1h ago23:40

23:40

0:41 Initial Reaction to the While You Were Sleeping Collection 4:04 How did A Ma Maniere get here? A rundown of all of their Nike and Jordan collabs. 14:03 Looking at the While You Were Sleeping CollectionBy Sole Savy

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196: The Cause of Weight Gain, Blood Sugar Spikes, & Hormonal Issues Unrelated Food | Heather Stone 1:02:27

9d ago1:02:27

1:02:27

Dr. Heather Stone is a functional practitioner who specializes in thyroid dysfunction and is the author of the book *Thyroid Transformation Blueprint*. In this episode, we discuss the common symptoms of thyroid issues, what to look for to determine if you need testing, how to get tested, and what to do if you are experiencing low thyroid symptoms. …

1
Movies to get your Lady in the mood 23:01

6h ago23:01

23:01

Send us a Text Message. Pretty self explanatory here, lol Movies to get you lady in the mood! Thanks!By Shoe and Spike

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195: TBHQ: The Secret Chemical Keeping Your Chips Crunchy That May Be Ruining Your Health? 20:12

1d ago20:12

20:12

Ever wondered what mysterious stuff is keeping your favorite snacks fresh? On today’s Bite of Knowledge, we’re exploring TBHQ—a weirdly named chemical that’s probably in your chips and cookies. We’ll spill the beans on why this sneaky ingredient isn’t as great as it sounds and what it might be doing to your health. Join us for a fun and eye-opening…

1
194: LIFE UPDATE - Having kids, Moving, Eye Surgery Update | Solo Episode 57:43

16d ago57:43

57:43

In this Solo Episode I’m getting a bit more personal in updating ya’ll on our recent move, my latest eye surgery, what happened, if I would recommend it, recovery time, where I went, why I did it, if Rory and I are TTC, and so much more. If you’re enjoying these updates, drop me a DM on Instagram or leave a comment on YouTube—I’d love to hear from …

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Union & Jordan Brand Are Revisiting Their Iconic Air Jordan 1 Collaboration In 2025 - Episode #205 31:00

6d ago31:00

31:00

0:50 Reactions to the news 2:12 What details do we know right now? 5:05 Looking back at the 2018 Union x Jordan release 21:27 What does this mean for Jordan Brand's 2025 release year? 27:43 What kind of conversations will we be having about Jordan Brand a year from now?By Sole Savy

1
The Top 100 Rock Songs of 1987 46:28

7d ago46:28

46:28

Send us a Text Message. Another fun list to be had!! If youre a fan of obscure 80s, this is for you! Thanks!By Shoe and Spike

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193: The Diet That May Calm An IBS Flare | BOK 21:18

8d ago21:18

21:18

Can this diet help calm down an IBS flare? Todays’ Bite of Knowledge we are talking all about a low residue diet and what that even is! It may be the short term solution in getting your gut inflammation down and back on track! As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, pl…

1
192: Eat More Animal Fat to Never Get Sunburned? + Natural Ways to Care For Your Skin | Emilie Toups 1:08:12

24d ago1:08:12

1:08:12

IS TOPICAL COLLAGEN A SCAM? Is putting animal fat on our face the best solution for acne and anti-aging? Emilie Toups from Toups & Co. chimes in on today's conversation as we talk all about putting animal fat on our face for skincare. There's a huge movement of beef tallow skincare and I'm sure you've heard of it, so we talk about the WHY and how p…

1
The "Shattered Backboard" Air Jordan 1 Returns In 2025 - Episode #204 33:56

21d ago33:56

33:56

1:14 Initial Reactions 3:53 What are your memories of this release? 11:51 What was the sneaker landscape like back then? 20:44 Follow-up Colorways 29:50 Is this the best non-OG Jordan 1 colorway?By Sole Savy

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191: Cucumber Juice Benefits (Move Over Celery!) | Bite of Knowledge 16:37

15d ago16:37

16:37

On This week’s Bite of Knowledge, I’m sharing the benefits cucumber juice has on one’s body and what it does for our health! Move over celery juice, there’s a new juice in town and this is actually BETTER! As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate i…

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The Top 80 TV shows of the 80s - Part 3 54:59

16d ago54:59

54:59

Send us a Text Message. Part 3 of 4!! Some more greats on this fun list! Hope you enjoy! Spread the word! Thanks! #80stv #1980 #1980sfilm photocredit:pitchfork.comBy Shoe and Spike

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The Best USA Olympic Sneakers In History With Drew Hammell - Episode #203 54:54

25d ago54:54

54:54

1:51 '92 Olympics 14:07 '96 Olympics 20:24 '00 Olympics 27:05 '04 Olympics 31:13 '08 Olympics 37:00 '12 Olympics 42:23 '20 Olympics 46:35 What can we expect from the '24 OlympicsBy Sole Savy

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190: The Natural Antibiotic Without Side Effects? + Clearing Up CBD Confusion | Emily Loss 1:15:17

21d ago1:15:17

1:15:17

WANT TO AVOID ANTIBIOTICS? I do! Today Emily and I talk about how CBD has actually been shown as a natural antibiotic without any of the side effects. We also discuss the differences between full spectrum and broad spectrum what that means, if CBD shows up on drug tests, if children and pregnant and nursing woman can take CBD, how many brands do of…

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189: Top Anti Inflammatory Foods You Should Be Eating | BOK 22:01

25d ago22:01

22:01

On this week's Bite of Knowledge, I’m sharing some of the top foods that contain anti-inflammatory properties to combat depression, arthritis, cancer, heart disease, and so many other health issues brought on by inflammation. Products Mentioned: Further Food Matcha & use code lilsipper Kasandrinos Olive Oil As always, if you have any questions for …

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Jake Paul vs Mike Perry Post Fight Talk - Conor McGregor - Jon Jones and MMA Tom Aspinall Talk - UFC 304 17:33

23d ago17:33

17:33

Send us a Text Message. Just a little MMA news and some discussion of the Jake Paul vs Mike Perry sh*t Show! Hopefully we'll being doing more of this, Just some fun topics rather than a full digest of news!! Boring! LOL Thanks for the support! PhotoCredit: theovertimer.comBy Shoe and Spike

1
Why I Returned my E-twoW GT Electric Scooter 15:22

23d ago15:22

15:22

Send us a Text Message. Though i love the E-twow GT it has its drawbacks and reasons why i needed to return and reassess whether i wanted to buy in the future or move on to something else. Stay tuned, much more to come!! #e-twow #etwowscooter #evercross #inokimquick4 #lightweightelectricscooter #lowmaintenance…

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Why Nike Is Suing The Shoe Surgeon - Episode #202 26:12

28d ago26:12

26:12

1:47 Does this lawsuit come as a surprise? 7:28 What took Nike so long to file this lawsuit? 15:22 What does Nike want from the lawsuit?By Sole Savy

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Jordan Brand Has Been Here Before - Episode #201 53:35

1M ago53:35

53:35

4:14 2016 Sneaker Era 12:04 How did Jordan brand change the narrative? 27:52 Where is Jordan brand today? 32:15 What can Jordan brand do now?By Sole Savy

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188: Is There a Pandemic <> Fake Food Connection? + What’s Happening With Sage Kitchen? | Mollie Engelhart 1:03:10

1M ago1:03:10

1:03:10

IS ANOTHER PANDEMIC COMING? Mollie and I talk about what we not only think, but what has already started to take place and the fake fear that's gonna try and be instilled in america if we don't proactively become aware of this....and what we can see humans being pushed into eating instead to quote protect us from this new flu. That is just one topi…

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187: BREAKING NEWS - Real Pig Protein Is Now Being Put Into Soybeans…and It Doesn’t Stop There | BOK 13:52

1M ago13:52

13:52

PIG PROTEIN IS NOW INSIDE SOYBEANS! - It’s bean, it’s a meat, and it’s bean approved by the USDA. Ever heard of Piggy Sooy? Well if you haven’t then tune in and share this episode to help spread the word of REAL pig protein now being inside real beans! As always, if you have any questions for the show please email us at digestthispod@gmail.com. And…

1
Brendan Grimshaw and Moyenne Island 14:53

1M ago14:53

14:53

Send us a Text Message. Really interesting guy in the 60s buys an island and spends the rest of his life there, mostly by himself..... PhotoCredit:wanderingcarol.com Props to Carol's blog as well!By Shoe and Spike

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Anne Marie talks to Rebecca O'Brien 1:01:50

1M ago1:01:50

1:01:50

Today I spoke to Rebecca O 'Brien whom I met in June at the Nina suicide awareness day. Rebecca immediately struck me as a very kind understanding and empathetic young lady. in the course of our conversation, Rebecca told me a lot about her life and how she struggled with mental health. This conversation will open your eyes and provide insights for…

1
Spike Lee x Jordan 'Do The Right Thing' Spizike Scavenger Hunt BTS - Episode #200 44:46

1M ago44:46

44:46

1:38 Do the Right Thing 30th Anniversary Scavenger Hunt Recap 7:45 First Hidden Location - Sal's Pizzeria 11:02 Second Hidden Location - Bedstuy Mural 15:35 Third Hidden Location - Ebbets Field 21:55 Fourth Hidden Location - Viand Coffee Shop 29:23 Fifth Hidden Location - Korean Grocery Store 32:38 Final Hidden Location - Record Store…

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186: Why we DON’T want our nervous system calm (and what we want instead) | Victoria Albina 1:05:28

1M ago1:05:28

1:05:28

FEEL ANXIOUS? DEFEATED? STUCK? - DO YOU REALLY WANT YOUR NERVOUS SYSTEM CALM? Today I speak with Victoria Albina, NP, MPH, who coaches individuals to stop feeling anxious, exhausted and overwhelmed so they can have better relationships with their partners, parents, and themselves. Topics covered: You can say NO to anything, even your doctor Is calm…

1
The Top 80 TV Shows of the 80s - Part 2 28:39

1M ago28:39

28:39

Send us a Text Message. Great list of classics! We had fun with part 2, hopefully you did as well!! Tell your Friends!!!By Shoe and Spike

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185: How Chocolate Can Help Your Gut Microbiome! - BOK 15:43

1M ago15:43

15:43

GOOD NEWS IF YOU LOVE CHOCOLATE! - Cacao can actually benefit your gut! But not all chocolate is the same and you may be harming your gut if you are consuming the wrong type. So today we are going over what it can actually do for your health and what types of chocolate to look for. As always, if you have any questions for the show please email us a…

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184: My Gut Health Story | Ashleigh Di Lello 1:15:08

2M ago1:15:08

1:15:08

I have a super special episode for you today! I’m sharing an interview I did with Ashleigh Di Lello on the Bio Emotional healing podcast. I got to share in depth about my healing journey recounting the profound process that led to the restoration of my gut health. In this interview, I got to share the emotional and physical layers of healing, offer…

1
Reminiscing About Lakeside Mall And How Different Things Were Then 38:29

2M ago38:29

38:29

Send us a Text Message. We used to have a blast at the mall when we were kids! These days malls are a thing of the past because we get everything shipped to us and all movies are watched at home! How times have changed! So much less of a community these days! Photo Credit: Detroit NewsBy Shoe and Spike

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#86 - Can changing gait reduce running injuries with Professor Bryan Heiderscheit 1:11:58

2M ago1:11:58

1:11:58

Dr Glenn McConell chats with Professor Bryan Heiderscheit from the University of Wisconsin in USA. He is an expert on running injuries. This is the third of a series of podcast episodes on running injuries (See Professor Irene Davis’s and Associate Professor Rasmus Østergaard Nielsen’s episodes). Bryan focuses on overstriding and how increasing the…

1
183: My Nonnegotiables | Bite of Knowledge 31:58

2M ago31:58

31:58

WHAT CAN I NOT DO WITHOUT EVERYDAY OR EVERY WEEK? You guys have been asking, so today I’m telling you all about my nonnegotiables —those absolute must-haves that keep me going. From the supplements I take each morning to the treats and activities I can't go a week without, I'm spilling the beans on everything. Tune in to find out what fuels my day-…

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182: How To Fix Vaginal Issues | Ara Katz 1:06:06

2M ago1:06:06

1:06:06

VAGINAL HEALTH IS LINKED TO FERTILITY?! This is just one topic we discuss in today’s episode with Ara Katz. Our conversation covers an array of topics all related to female health, gut health, and our multiple microbiomes. This is certainly an episode for all the ladies and is a topic many shy away from due to embarrassment…but it needs to be discu…

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181: Recipes To Make With Liver + WHY We Should Be Eating It | BOK 16:56

2M ago16:56

16:56

A lot of people are talking about beef liver, and for good reason. It is such a nutritious food that's naturally high in protein, vitamins, nutrients, and several minerals. The nutritional properties of beef liver can benefit the immune system, tissue repair, and energy production as well as balancing hormones. But it doesn't stop there! So today w…

1
The Top 100 Rock Songs of 2001 - Part 5 - Finale 58:19

2M ago58:19

58:19

Send us a Text Message. Super fun list and we made it to the top 20!!! We a Memory Lane!!!! share share share!!! LOL, have a great weekend, we'll see you next week!By Shoe and Spike

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The Good And Bad Of June's Sneaker Releases: Action Bronson, Nina Chanel, HUF - Episode #199 36:07

2M ago36:07

36:07

2:25 Action Bronson Drop Recap 19:56 Nina Chanel Drop Recap 26:21 HUF Drop RecapBy Sole Savy

1
180: Have We Been Lied To About Sugar? | Dr. Richard Jacoby 57:07

2M ago57:07

57:07

What is the main cause of inflammation and chronic disease? I’m joined by Dr. Richard Jacoby who is one of the country's leading peripheral nerve surgeons and specializes in the treatment of peripheral neuropathy. In todays’ episode we discuss the causes of inflammation, diabetes, cholesterol, and the lies we’ve been told about sugar. Topics Discus…

1
Anne Marie and Lucy Cronly Talk about 6th year student holidays 33:55

2M ago33:55

33:55

As the leaving cert and college exams finish young people are heading off on exciting holidays. for many this is their first time abroad without parents. This is a hugely exciting time for them and a great opportunity to grow both emotionally and physically, as well as expanding their horizons and their experience of the world. Myself and Lucy chat…

1
179: Eating Egg Shells For Your Health? | BOK 15:29

2M ago15:29

15:29

Eggshells hold an array of benefits for anyone and everyone. It's also one of the cheapest ways to get vitamins and minerals that are bioavailable. Today I'm sharing about egg shell powder supplements you can buy, the right ones, as well as ways to prepare them at home....and of course, WHY you want to start incorporating them into your diet. As al…

1
Happy Fathers Day!! 0:25

2M ago0:25

0:25

Send us a Text Message. See ya next week!By Shoe and Spike

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Why It's the Right Time For Air Jordan 15-18 Retros - Episode #198 28:24

2M ago28:24

28:24

1:46 First initial reaction to Retroing Later Jordan Models 4:53 Reasons why Jordan Brand is bringing back the later Jordan Models 11:54 Does the Wizards era still matter to consumers? 15:41 Declining sales for popular Jordan models 19:03 Will these releases be limited? 23:08 Will these drops create a conversation around Jordan brand? 25:29 Is the …

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178: Eating Clay To Calm An IBS Flare & What Foods To Avoid & Consume To Heal Crohns | Jordan Rubin 1:05:08

2M ago1:05:08

1:05:08

CAN EATING CLAY HELP A GUT FLAIR? Today I’m joined by Jordan Rubin who beat cancer and overcame one of the worst cases of Crohn's disease naturally, and now shares his story and how you can heal too! Topics Covered: Foods to avoid and consume if you’re in a gut flair Healing foods for cancer Foods to avoid if you have cancer How DEAD probiotics hel…

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Anne Marie talks to Lucy Cronly about The Right Shoes 43:24

2M ago43:24

43:24

"The Right Shoes" what are the right shoes! did you know that shoes can provoke connections and conversations. have a listen and find out how you can connect with others with a pair of shoes. Hosted on Acast. See acast.com/privacy for more information.

1
The Top 80 TV Shows of the 80s 34:10

2M ago34:10

34:10

Send us a Text Message. Fun list of greats from the 80s, we recommend the ones we liked Hope you enjoy! See ya next week!By Shoe and Spike

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177: Symptoms Of Iodine Deficiency, Why We NEED It In Our Diet, & Foods That Contain Iodine | BOK 25:30

2M ago25:30

25:30

THINNING HAIR? CONSTIPATION? PUFFY PACE? These are just a few of many common symptoms of low iodine levels in the body and today we are talking about them all and some ways to help fix low iodine levels in the body through food and natural resources. We also cover how to test for it. Topics covered: Signs & symptoms of low iodine in the body Why we…

1
2024 NBA Finals Sneaker Matchups & Storylines - Episode #197 41:22

3M ago41:22

41:22

2:41 Jordan Brand signature Athlete will win a championship ring 5:59 Thoughts on Luka and Tatum Sneakers? 14:27 Kyrie potentially winning a championship in Anta Sneakers 19:36 Jalen Brown and Nike differences 23:03 Jason Kidd could become the first former signature athlete to win a championship since Bill Russell 27:26 Former Nike Exec, Nico Harri…

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