Best Shonna Podcasts (2024)

1
Living Limitlessly with Shawn Carlin 1:22:55

5h ago1:22:55

1:22:55

We all have stories that we tell ourselves. In fact—each of us thinks about 60,000 thoughts every single day, with 90% of them being the exact same ones from the day before. And here's the kicker—if those thoughts are negative, we're doing ourselves a huge disservice. Plus, to make it even trickier, most of those thoughts are running in the backgro…

1
Episode 133: Alicia Benson, DVM 52:30

1h ago52:30

52:30

Doc Alicia Benson talks to us about deciding to become a vet in her early 20s, what it’s been like starting her practice, and what Premier Equine has to offer. https://www.premierequineveterinaryservices.com https://www.instagram.com/premierequine_/ https://www.facebook.com/profile.php?id=100087654301925 Episode Sponsors: https://www.therapeuticesa…

1
So, What Is Homeschooling Really Like? 1:21:13

1h ago1:21:13

1:21:13

You've probably heard all the stereotypes about homeschooling—you know, the socially awkward kids who spend their days sewing socks in long skirts and bonnets. But let’s be real, that’s not what modern homeschooling looks like. In this episode, I sit down with two amazing homeschooling moms, Erin Tomlinson and Kensey Hering, to pull back the curtai…

1
Dear Katy, I want to start my own business, but I'm scared I'll fail! 23:53

9d ago23:53

23:53

Ever found yourself dreaming about starting something new, but the fear of failure keeps you stuck? In today’s Dear Katy episode, I am back with my friend Janna to tackle those exact fears that hold us back from launching a business. We dive into a listener's dream of ditching a job she can’t stand to open a cozy bookstore café and offer some real,…

1
Learning to Trust Myself Again with Angie Reens 1:06:24

16d ago1:06:24

1:06:24

Have you ever felt like you’ve lost touch with who you are, and you’re not sure how to find your way back? Us too. In this episode, I sit down with Angie Reens, a fellow coach from the Mind Rebel Academy, who shares her messy, beautiful journey of personal growth and self-acceptance. Angie gets real about her struggles with alcohol, her quest for a…

1
How to Be an Effective Leader Without Being an Asshole 44:42

11d ago44:42

44:42

Finding the balance between being a great leader, without feeling like an asshole can be a tough nut to crack, especially for ambitious women. That's exactly where we go in this episode. Today, we explore the complexities of career transitions and leadership through the eyes of one of my clients stepping into a new job role. In this coaching call, …

1
Episode 132: Madelynne Colteaux 58:27

1M ago58:27

58:27

Maddy talks to us about early years of wanting to become a trainer and how she made that happen, what she offers in her Dressage program now, and how much she loves her mom. https://www.gldressage.com https://www.instagram.com/gracelynnedressage/ Episode Sponsors https://www.changeyourlead.com http://optimumsaddleservices.com…

1
Yah, But How? Manifesting 25:39

1M ago25:39

25:39

Have you ever wondered how some people seem to effortlessly attract success and happiness into their lives? Spoiler alert - it’s manifestation. If you’re thinking, "Okay, sure, but how in the world do you actually manifest?" - this episode is for you! In this first episode of the "Yah, But How?” series, I dive into the nuts and bolts of manifestati…

1
A Round for Rylee 1:35:27

1M ago1:35:27

1:35:27

Have you ever faced a challenge so immense that it felt like the world was crumbling around you? In this heartfelt episode, I sit down with the incredible Kate Payne as she shares her raw and emotional journey through her family's harrowing experiences with cancer, including her daughter Rylee’s fight with neuroblastoma. With authenticity, Kate rec…

1
Shining with Shonna 1:07:59

1M ago1:07:59

1:07:59

Ever wondered how a single decision can completely transform your life? In this episode, I sit down with Shonna Dexter, a midlife entrepreneur who has made a name for herself in the sunless tanning industry. Despite her success, her journey has been anything but easy. In 2019 she reached her “rock bottom” and knew that something had to change. On D…

1
Dear Katy, what should I do if my friends are drifting away? 26:56

2M ago26:56

26:56

Ever feel like you’re back in middle school when navigating friendships? You’re not alone... The truth is, friendships can be tricky, no matter what age you are. In this very first Dear Katy episode, my close friend Janna and I dive into the initial batch of questions from listeners. We tackle some real-life dilemmas about self-worth, business part…

1
Throwback: Great is His Faithfulness | Dr. Jim and Susan Kaiser 38:40

2M ago38:40

38:40

For the final throwback episode of Essentially Translatable, we highlight the ministry of Dr. Jim and Susan Kaiser. Recorded in 2020, Jim and Susan were preparing to return to Ethiopia during the uncertainties of the COVID-19 pandemic. They discuss their background in mission work and how it has shaped their lives up to now. Serving since the early…

1
Episode 131: Dr. Angela Sherman 49:47

2M ago49:47

49:47

Angela Sherman talks to us about being born in Brazil, landing in the US after 18, her experience working in prisons, and what she’s doing with Change Your Lead. https://www.changeyourlead.com Episode Sponsors https://optimumsaddleservices.com https://freshsonoma.com

1
Life and Legacy in the Face of Mortality: Lynn's Journey with Metastatic Breast Cancer 1:05:37

2M ago1:05:37

1:05:37

What if life's greatest challenges became the catalyst for your most authentic and joyful living? In this episode, I sit down with my dear friend Lynn, a remarkable woman navigating the complexities of metastatic breast cancer. Lynn's story is nothing short of inspiring—a testament to living unapologetically and embracing every moment with grace an…

1
Overcoming Fear and Taking Action with Catherine Collins 43:50

2M ago43:50

43:50

Ever had a plethora of great ideas, but felt too much like an imposter to actually take action on them? Well, you're in for a treat. In this episode, I dive into a raw and real coaching session with my amazing client, Catherine Collins. Catherine, a successful brand building & global growth expert, is on a mission to integrate spirituality into her…

1
Get to Know Your Host 44:40

2M ago44:40

44:40

Have you ever felt like you're living someone else's life, just going through the motions? Well, you're not alone. Hi, I’m Katy Ripp, and in this inaugural episode of #ActuallyICan, I invite you to join me on a personal journey. Along with my dear friend Patty, we dive deep into what it means to live authentically and unapologetically, and explore …

1
Throwback: Experiences of a Lifetime | Jim Laesch 40:39

2M ago40:39

40:39

In this throwback episode of Essentially Translatable, host Rich Rudowske interviews Jim Laesch, a longtime member of the Lutheran Bible Translators community. This episode originally aired back in 2020 and focuses on Jim’s more than 45 years of missionary service. Throughout the years, Jim has served in a variety of roles, both in missionary servi…

1
Throwback: Mission Then and Now | Dr. Mike Rodewald 26:59

3M ago26:59

26:59

For this episode of Essentially Translatable, the celebration of 60 years of Lutheran Bible Translators ministry continues with this insightful throwback from 2020. Rewind to the first episode of the podcast and listen as current CEO Rich Rudowske interviews Dr. Mike Rodewald, the former Executive Director of Lutheran Bible Translators. Spanning ov…

1
Introducing: #ActuallyICan 2:46

3M ago2:46

2:46

Welcome to #ActuallyICan, the podcast for ambitious modern women who are ready to break free from societal norms and design life on their own terms. I’m your host, Katy Ripp, a lifestyle coach, business mentor, and serial entrepreneur. This podcast is your guide to challenging expectations and embracing authenticity. Through candid conversations, h…

1
The Finish Line Pledge | Dr. Kealan and Cody Hobelmann 45:06

3M ago45:06

45:06

In this episode of Essentially Translatable, dive into the concept of setting a financial finish line to start a journey of mission-minded generosity. Brothers Kealan and Cody Hobelmann, one a surgeon and the other a financial advisor, are founders of the Finish Line ministry and hosts of the Finish Line Podcast. During this episode they share thei…

1
Episode 130: Erin Gilmore 49:05

4M ago49:05

49:05

Erin Gilmore talks to us about her horse journey in Oakland, her start in equestrian media at 21 years old, how she got into photography, and how she has been able to build a team of photospheres for eventing shows. https://www.eringilmorephotos.com https://www.facebook.com/eringilmorephotos/ https://www.instagram.com/eringilmorephotos/ Episode Spo…

1
Episode 129: Mia Brown 42:52

4M ago42:52

42:52

Mia Brown talks to us about her journey with falling in love with eventing, some body dysmorphia she experienced at a young age, landing at Chocolate Horse farm, and her opinions about Safe Sport. https://www.facebook.com/profile.php?id=100056289012896 Episode Sponsors: http://hannahbeebephotography.com https://www.stablemix.com…

1
Faithful in All | The Liberian Civil War 34:03

4M ago34:03

34:03

In the past 60 years, missionaries with Lutheran Bible Translators have seen war and destruction effect the growth of ministry—but the faithfulness of God has never been disrupted. On this episode of Essentially Translatable, host Rich Rudowske celebrates the organization's 60th anniversary and explores a significant pivot in the history of Luthera…

1
Episode 128: Lizzy Martini 57:32

4M ago57:32

57:32

Lizzy talks to us about what brought her first to San Francisco and now to Sonoma County, her journey back into the horse world and leasing horses versus buying, and what she’s doing with Fresh Sonoma offering Fodder to locals in the area. https://freshsonoma.com/ Episode Sponsors: http://hannahbeebephotography.com https://www.changeyourlead.com/…

1
Healthy Body Image: Loving Yourself with Amy Stern 42:36

4M ago42:36

42:36

What if you could love your body no matter your size? We are often so self-critical of our bodies, we make our body the enemy instead of our friend. When we live overseas, we might gain weight because of lack of access to proper nutrition or exercise, and in ministry, church culture, or every day life, we compare our bodies to others. Amy Stern is …

1
Episode 127: Hannah Beebe 37:31

4M ago37:31

37:31

Hannah Beebe chats with us about how and why she started her photography business, moving her family to Auburn, California and managing her daughters food allergies. https://hannahbeebephotography.shootproof.com/ https://www.facebook.com/hannahbeebephotography https://www.instagram.com/hannahbeebephotography/ Podcast Sponsors: https://freshsonoma.c…

1
Re-Entry A Trauma Informed Approach with Shonna Ingram 42:53

4M ago42:53

42:53

Re-entry is one of the most difficult experiences a missionary can go through and we are often unprepared for the grief and trauma associated with it. It is like navigating the world underwater, everything disorienting and muted. Shonna and I dive deep into her 3-phase Renewed Hope approach of Receive, Rebuild, and Restore to go through the transit…

1
A Good Name | Sermon Series 19:26

4M ago19:26

19:26

In this episode of Essentially Translatable, Rev. Rich Rudowske shares a sermon given at Concordia Seminary, St Louis on overcoming jealousy and the significance of maintaining a good reputation. This sermon draws from Daniel chapter 6 and the Eighth Commandment with explanation from Luther’s Small Catechism. Rich reflects on personal anecdotes to …

1
Episode 126: Giana Chilcott 57:55

4M ago57:55

57:55

Giana talks to us about her extensive showing career starting on the East Coast, a horrific experience where she ran away for a bit and got out of the horse world, a failed suicide attempt where she feels horses saved her, and what she’s doing now with “Be The Change in Mental Health”. Episode Sponsors: https://www.stablemix.com/ https://baymaredes…

1
Building a Thriving Marriage in Missions with Stephanie Gutierrez 56:40

4M ago56:40

56:40

What if your marriage could thrive on the field? Marriages on the mission field face complex suffering, stressors, ministry demands, and isolation. They are constantly being tested by grief, hardship, power and water outages, exhaustion, and parenting. Stephanie Gutierrez, host of the Modern Day Missionaries podcast, lived in Peru with her husband …

1
Grit to Stay, Grace to Go with Eva Burkholder and Sue Eenigenburg 48:13

5M ago48:13

48:13

Have you ever wondered how to develop grit on the mission field, the kind of resiliency that gets you through hard times? Or maybe you're wondering when is it time to leave and how will I know? Eva and Sue wrote the book Grit to Stay, Grace to Go, and in this podcast, we'll answer those burning questions and more! You can buy their book here and us…

1
Translation and Syncretism | Rev. Dr. Douglas Rutt 36:11

5M ago36:11

36:11

In this episode of the Essentially Translatable Podcast, Rich Rudowske engages in discussion with Rev. Dr. Douglas Rutt on the importance of cultural and contextual nuances when communicating the Gospel. Dr. Rutt has an impressive 40-year career serving in ministry. Most notably he has served as missionary to Guatemala, Director for International M…

1
Episode 125: Kelly Robinson 46:26

5M ago46:26

46:26

Kelly Robinson talks to us about getting a bachelors in Psychology, a masters in Counseling, doing her thesis on Equine Related Therapy and how now she finds herself as an independent Saddle Fitter. https://optimumsaddleservices.com/ Episode Sponsors: https://www.hannahbeebephotography.com/ https://healthyhorse.co/…

1
Partnering Well | Shonna Ingram 31:32

5M ago31:32

31:32

How can a church congregation best provide care for a missionary abroad? On this episode of Essentially Translatable Rich Rudowske discusses the congregational care model with Shonna Ingram of Pioneer Bible Translators. Shonna serves as a Trauma Care Specialist, as well as a Career Transition Specialist with Pioneer Bible Translators. She has dedic…

1
Episode 124: Jordan Sullivan 28:03

5M ago28:03

28:03

Jordan Sullivan talks to us about being born and raised in a small town, how she’s preparing to leave to farrier school in Missouri and what she expects from it. Episode Sponsors: https://www.stablemix.com/ https://baymaredesign.com/

1
Burnout: Rediscovering Joy & Creativity with Merideth Hite Estevez 42:20

6M ago42:20

42:20

Burnout is an occupational hazard for missionaries, ministers, and those in helping professions. Merideth Hite Estevez is the host of the beloved Artists for Joy podcast. She speaks with beauty and wisdom on how rediscovering creativity helped her recover from burnout, how she lives life now as a working mother without succumbing to burnout again, …

1
More Than Data | Matt Kistler 30:36

6M ago30:36

30:36

For this episode of the Essentially Translatable podcast, Rich sits down with Matt Kistler, the newest staff member to join the team at Lutheran Bible Translators. Matt serves as the Senior Measurement & Evaluation Analyst. He comes to Lutheran Bible Translators with education from Eastern University and experience working with Mission Mutual, the …

1
Episode 123: Marisha Chilcott 1:05:35

6M ago1:05:35

1:05:35

Marisha Chilcott talks to us about how one plane ride pivoted her trajectory where she now runs “Be The Change in Mental Health”, a non-profit organization making Psychedelic-assisted psychotherapy and Transcranial Magnetic Stimulation assessable to the public. https://btcmentalhealth.org/ Episode Sponsors: http://hannahbeebephotography.com https:/…

1
Loving Missionary Kids Well with Michele Phoenix 47:35

6M ago47:35

47:35

Missionary Kids and their parents can often face adversity on the field, and have a special identity that makes them who they are. Mk’s are amazingly adaptable, thoughtful, cross-culturally wise, and yet many suffer from perfectionism, shame, and isolation, and are plagued by the traumas of their youth. With Michele Phoenix, MK advocate we uncover …

1
Love Works | Daniel Jenkins 29:16

6M ago29:16

29:16

Out of the 9 million visually impaired people in the United States, it is estimated that 95% of that population is unchurched. Daniel Jenkins, President for Lutheran Braille Workers is working to decrease that number by increasing access to Scripture through braille and large print bibles. For this episode of the Essentially Translatable podcast, D…

1
Episode 122: Mary McCormick 1:11:43

6M ago1:11:43

1:11:43

Mary McCormick talks to us about knowing Vaulting would be a part of her life since the young age of seven, going to the World Equestrian Games, and what she’s doing now.https://www.facebook.com/silverstar82https://www.instagram.com/marymccormick07/?hl=enEpisode Sponsors: https://goatlandia.org/https://www.phabco.org/…

1
Malissa Clark on Workaholism and Never Not Working 1:06:37

6M ago1:06:37

1:06:37

Do you feel compelled to work? Is your work difficult to stop thinking about? Are you upset if you have to miss a day of work? Do you tend to work beyond the actual requirements of your job? If so, you might be a workaholic–and so are almost half of U.S workers. Our guest today is Malissa Clark, author of Never Not Working: Why the Always-On Cultur…

1
Episode 121: Marissa Nielsen 49:51

7M ago49:51

49:51

Marissa Nielsen talks to us about starting Pony Club around 8 years old with her mom, her experience going from Pony Club to Young Riders, traveling to England and Scotland, and what it was like moving her business from the Bay Area to Sacramento, California. https://www.facebook.com/marissa.yolkenhttps://www.blackdiamondequestrian.com/https://www.…

1
Changed by the Word | Duncan Kasokason 29:56

7M ago29:56

29:56

On this episode, Rich and Emily bring you to Papua New Guinea to hear a first-hand account of the energy behind the Bible translation movement. Join us for an insightful conversation with Ministry Entrepreneur Duncan Kasokason. Duncan is a Bible translation consultant through the Bible Translation Association of Papua New Guinea. Starting in 1986, …

1
Steven Rogelberg on 1:1 Meetings 50:21

6M ago50:21

50:21

Love them or hate them, meetings are everywhere. But we really do need good meetings for teams and organizations to work. Steven Rogelberg is the world’s top evidence-based expert on meetings. He’s the author of the 2019 hit book The Surprising Science of Meetings and more recently, he wrote and published a new book, Glad We Met: The Art and Scienc…

1
Episode 120: Premier Equine Center 1:02:59

7M ago1:02:59

1:02:59

Premier Equine Center owners Pat and Amie chat with us about the growth of their rehab facility.. Pat, coming from a 7th generation ranching family and Amie, with no horse family at all and how each of their skill sets have complimented each other over the years. https://premierequinerehab.com/https://www.facebook.com/profile.php?id=100044190082457…

1
Leaving Well with Naomi Hattaway 48:33

7M ago48:33

48:33

How do you know when it's time to leave the mission field? How do you do it well for yourself and your kids? On this podcast I interview Naomi Hattaway about her life overseas and her work with expats. We discuss what it means to be a triangle, what it looks like to trust your gut in the leaving process, and how to navigate re-entry with your famil…

1
Loneliness and Building Connections for a Better Life 1:05:05

7M ago1:05:05

1:05:05

This episode is about loneliness--but it's also about so much more. The bigger issue has to do with building connections with each other and within a society that so often feels fragmented. So we do tackle loneliness in this episode, but building connections is the big theme of what we discuss. It’s a topic that we see as absolutely critical for th…

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