))
I am Shadae. And I walk around like everything is okay, but deep downside....my stomach is growling even though I just ate. I'm always tired, and I can never just SHUT UP. I am holding it all together by a thread and I am always a wine glass away from losing it. There is a lot that rides on us keeping it together, but let's face it NOBODY is perfect. And I made a podcast to talk all things IMPERFECT! Grab your wine, or beer, and for those who need the strong stuff go right ahead! Let's tackl ...
…
continue reading
Shadae shares some not so secret secrets about long term emotional regulation and how we can strive for mental wealth!Happy Holidays! Keep making those goals for 2021 and use this time to fine tune the details. Don't let COVID distract or deter you!--- Send in a voice message: https://podcasters.spotify.com/pod/show/shadae-m/messageSupport this pod…
…
continue reading
MY JEANS ARE TOO THICK! I GOT NO ROOM FOR YOUR BS! Yass! Shadae is coming in hot with a very revealing cup of tea and some tools on reducing the vulnerability of the emotional mind. A lot has changed and the Imperfect Podcast is here for it. We are adapting and growing and looking good while doing it! follow the podcast in Instagram @imperfect_with…
…
continue reading
Shadae is schooling you on her journey in school! Get to know me through my story of how I came to America as an International student and joined the military. Don't forget to share! --- Send in a voice message: https://podcasters.spotify.com/pod/show/shadae-m/messageSupport this podcast: https://podcasters.spotify.com/pod/show/shadae-m/support…
…
continue reading
What is life right now? What day is it even? Is this pandemic turning your world upside down? Well get used to it! Shadae is talking about ALL THE TROUBLES of isolation with and without those people you love so much! Kamala, what the actual F is everyone's problem with her? We need to hear from her. Chadwick Boseman, REST IN POWER! Check out the Ho…
…
continue reading
What does a meaningful connection mean to you? A person you can call to vent to? Or your Facebook friends? How do you make others feel? Check out @wearenotreallystrangers on Instagram! I use these cards to connect with my family and friends! --- Send in a voice message: https://podcasters.spotify.com/pod/show/shadae-m/messageSupport this podcast: h…
…
continue reading
Shadae is TIDE! On today's episode we talk about being mentally drained and how we "juggle" everything in our lives. Answering questions from my listeners and getting to know me some more! Don't forget to follow me @imperfect_the_podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/shadae-m/messageSupport this podcast: https…
…
continue reading
Making small, repeated decisions everyday with a goal in mind! LIVING WITH INTENTION takes the BS out of life. I do what I meant to do and I said what I meant to say. And that is on me! Let's get into ways we can live intentionally and make everyday a little less passive. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shadae-m…
…
continue reading
Ever feel like you are running the fastest and hardest you can, but the world is still twice as fast? sometimes we need to take some time to rest, recoup and recharge! Join me this week as I talk about healthy breaks and how they benefit us in the long run! --- Send in a voice message: https://podcasters.spotify.com/pod/show/shadae-m/messageSupport…
…
continue reading
Ever wonder why you are stuck in your current predicament? Feeling adrift and so far from success? Maybe your goals aren't aligned with your purpose. Maybe your goals aren't specific or relevant enough for you. This episode we talk about making our goals SMART and reaching our potential. Remember, you are never too busy for yourself. --- Send in a …
…
continue reading
Today is #blackouttuesday and we need to understand what it means before we post a random black box on our socials. I am not a perfect activist because that does not exist. However, I do what I can from my house...and that is okay. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shadae-m/messageSupport this podcast: https://pod…
…
continue reading
We are starting off this podcast a little different. This episode is an intro to Shadae as well as a PSA about how you can help in a time of social unrest. Stay tuned for next episode where we begin talking about Social Media Standards. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shadae-m/messageSupport this podcast: https:…
…
continue reading
Welcome to the show! Tune in weekly as we talk about all things YOU! All the things that make us perfectly imperfect. Cheesy right?--- Send in a voice message: https://podcasters.spotify.com/pod/show/shadae-m/messageSupport this podcast: https://podcasters.spotify.com/pod/show/shadae-m/support
…
continue reading
