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Do you constantly find yourself questioning what and who you see in the mirror everyday? Maybe you're wondering "Am I A Good Person?," "Will I Ever Find Love?" or is the people around me as genuine as they say they are? We are here to let you know we also have questions and are learning to navigate through our feelings and emotions too. We've decided it was time to shed light on topics that may answer some of the questions that we all have but from two black men who happen to be a gay couple ...
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EP 13: What's Your Best Sexual Experience?
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Shyheim and Sean explored a conversation around a sexual experience that stood out to them that they really enjoyed. They spoke about their introduction to sex at a young age and how those experiences created cycles of being obssesed with ejaculation and watching porn. Each of them wanted to shed light on sex and hygiene and how being educated on t…
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Happy Pride Month!!🏳️🌈🏳️🌈🏳️🌈🏳️🌈 Sean and I Decided to speak on our experiences being two black gay men. The journey is for a lifetime but we felt that it was important to shed some light on some of our thoughts and life experiences during a month where we are highlighted globally. We each have similar but yet different experiences which we both…
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EP 11: Get Comfortable Being Uncomfortable
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We all have seasons in our lives that can be very uncomfortable and feel like life is so hard to get through even on just a day to day basis. It's only when we make peace with our uncomfortable moments and become truly transparent through that process that we're able to grow and learn. Shyheim and Sean did something in this episode that would usual…
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Sean and Shyheim discuss what society deems as a "Man" and how to be or become one. They've realized that they didn't necessarily have the tools and support to mold them into the men that they are today. They are still learning what "Being A Man" looks like for them. Sean explains how although he had a father around he still had to learn some thing…
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Happy Gemini Season, Speaking of Gemini season Sean just turned 30 and in this episode Both Sean and Shyheim go down Sean's journey through his 20's speaking on things he learned and enjoyed and some things he didn't quite enjoy as much. They even discussed what 30's will look like for Sean. Sean and Shyheim encourages you stepping into this new ar…
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HAPPY MENTAL HEALTH AWARENESS MONTH - HOW’S YOUR MENTAL HEALTH? In this EP 8 Sean & Shyheim unpacked the journey of grief and what it looks like for them grieving the loss of a loved one who's transitioned and to grieving old patterns and behaviors within themselves that no longer serves the new version of who they are today. It was really importan…
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This weeks episode Shyheim and Sean have a discussion with questions around why they're here and finding purpose in life. They also discover that they just might be living in purpose everyday and just don't think so because of some of the limiting beliefs they're getting rid of or simply because it doesn't align with what the world says black men i…
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Marriage is something that most people want to experience in their lifetime. However, the traditions that come with marriage can be the thing that make you think twice about if you'd like to get married or if it's just not something you're interested in because of society's pressure surrounding marriage. We discuss how we've evolved through relatio…
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In this episode Shyheim and Sean discuss the dynamics in relationships with males vs females and how more often than not we have alot more in common as it pertains to how we show up in relationships from our attitudes, the way that we bond, our conversations and how we express our feelings and emotions. As men we are often viewed as emotionless cre…
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This weeks episode Sean and Shyheim unpacked some of their emotions even emotions that they found themselves suppressing. Realizing that suppressing your feelings instead of expressing yourself only makes things build up until one day you can't take it anymore. We're learning that it's important to get clear on your triggers so that you can identif…
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Through trial and error we are still growing through the beginning stages of starting something new like this podcast. Today's topic is centered around entitlement something that we've all experienced in our lives at one point or another. It could've been us feeling entitled to something or someone...Maybe even someone being entitled to you and you…
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EP 2: Learning to Effectively Communicate
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In this episode we discussed our shortcomings in the area of communication, What we believe effective communication looks like to us both as individuals and as a couple. As two adult men we find ourselves hiding behind our feelings and not speaking up and advocating for ourselves when we feel like we're being hurt by something a friend, family memb…
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This very episode is the begining of a new form of healing for You, Sean and I. The Host Shyheim and Co-host Sean unpack what it feels like when you're starting something for the first time and how the thing that you can be so nervous about can be the very thing to change your life. What we realized is once we actually start things will fall into p…
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Welcome to the Can I Heal Me Podcast Do you constantly find yourself questioning what and who you see in the mirror everyday? Maybe you're wondering "Am I A Good Person?," "Will I Ever Find Love?" or is the people around me as geniune as they say they are? We are here to let you know we also have questions and are learning to navigate through our f…
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