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Your new favorite mother-daughter duo talking about things (that aren’t things) together and with special guests. Join Courtney Carver and Bailey Carver talking about simplicity, wellness, happiness and secrets to living a life you love. Plus, we'll be interviewing amazing humans about how to live a meaningful life.
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The Happy Entrepreneur

The Happy Startup School

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This podcast is a collection of stories and experiences to help entrepreneurs trying to navigate a new way of entrepreneurship. It isn’t just about the tactics and the strategies but also about the inner experience of being in business. I’m not here to give you any answers but to provoke you to look harder for the answers yourself. By sharing new insights and ideas with you we hope you’ll be inspired to look inside yourself to find out what’s really getting in the way. While you have the kno ...
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A podcast all about helping you manifest what you ultimately want most--happiness, peace and emotional healing--which naturally aligns you with the 'wants' typical of most humans! By changing the inside, the outside has no choice but to change.
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Optimal Health Daily - Fitness & Nutrition

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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He knows money. She studies happiness. Together, experts Brian Ford and Bright Dickson discuss ways to grow your financial confidence and live happier. Tune in to each episode as they explore the connection between your finances and well-being, offering practical advice and inspiration for rethinking your relationship to money. Bright Dickson, Happiness expert. Bright Dickson is a teacher and student of positive psychology with experience in resiliency, leadership, and group dynamics. On the ...
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Monika is a powerhouse who helps driven individuals achieve more with less stress, less grinding, and less complexity. As a solo immigrant from Poland to the US, Monika's journey from nanny to personal trainer, bodybuilding competitor, and thriving business owner exemplifies her grit and focus. Today, she leads a thriving online business, guiding clients to their goals. Monika's approach is about simplicity and efficiency. She's a master at zooming out and taking a big picture approach, ensu ...
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The Reiki Lifestyle Podcast

Colleen and Robyn Benelli

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On the Reiki Lifestyle® Podcast (previously ReikiChat™) we talk about all the ways Reiki can help you in your daily life. Robyn Benelli and Colleen Benelli - Licensed Reiki Master Teacher for the International Center for Reiki Training - talk about how to use Reiki as a life management tool, a spiritual path, an energy healing medicine that reduces stress and pain, Reiki as a path to mindfulness and meditation, and Reiki for healing of the body, mind and soul. Usui sensei said, “Reiki is the ...
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Welcome to the Simplicity of Happiness podcast, the show that brings people from all over the world together to explore the simple truth: Love people and use things, because the opposite never works. When you reflect on your life, what will truly matter – the things you owned or the stories you can tell? When ‘more’ becomes ‘too much,’ it’s time to embrace life’s essentials. Let us guide you in decluttering distractions and unveiling what matters most. With insightful interviews from those w ...
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Welcome to Your Frequency Shift Podcast! Join us, Karis and Nick, as we traverse the winding roads of life, navigating its twists and turns with grace and courage. This podcast is designed for the ambitious soul ready to embrace self-discovery and personal growth. We delve into spirituality, manifestation, self-healing, mindset, parenting, and more, sharing stories that resonate and inspire. Embrace the chaos, find joy in the journey, and discover true happiness with us. We’ll provide you wi ...
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Simplicity HealthStyle

Coach Ebonie, Fit Mom Diva of Simplicity Healthstyle

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I’m Coach Ebonie, a.k.a Fit Mom Diva, an international holistic healthy lifestyle coach. Thank you so much for joining me on my healthy lifestyle podcast. I am honored to share women’s experiences and influence busy career women all around the world. My passion and mission is to help millions of modern career women get haute, fit and kick stress to create a body and lifestyle they love! Please be sure to subscribe NOW so that you're one of the first to hear about my and other ladies' secrets ...
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Self-Development & Simplicity for Nature Lovers The Mountain Zen Den Podcast is the place to connect with Nature for Personal Growth & Simple Living ~ offering daily motivation, inspiration and meditations all inspired by the natural world to help you achieve success in having the life you've always wanted.
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The Global Xperience

Bryce Cressy & Natalie Billson

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Welcome to The Global Xperience. We'll be immersing you in the dynamic world of Customer Service and Collections. You will gain access to the secrets of success in the world of customer and employee experience through conversations with keynote speakers, industry mavericks, and CX and debt collections experts and influencers. Every episode will feature thought leaders, celebrities, advocates and ambassadors in all things experience. Stay tuned, and hit that subscribe button to stay up to dat ...
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Spiritual Story Telling

Inspiration for those on their spiritual path

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I'm a former lawyer who realised that I was living a lie; my idea of success was skewed, yes I had the fancy car and the lifestyle, but as cliche as it sounds, none of it made me happy. I have a new definition of success now and it's all about simplicity, truth and happiness. I am on a mission to share as many real soul stories as possible to inspire others on their life journey to happiness. xx
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Daring to make a difference with a mega dose of self-development. Mind Manners is your muse for all things mindset, biohacking, mental health, and being your best self. Listen to podcast host and licensed psychotherapist, Albert Nguyen breaks the silence and destigmatizes mental health by diving deep into exploring interventions, research and give unique insights into the mental realm. He shares personal stories and advice he would actually abide by. Whether you’re needing fuel to feel inspi ...
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Learn about all the amazing health benefits of medicinal mushrooms as well as how to grow mushrooms, cook mushrooms and hunt for mushrooms. Curative Mushrooms is all about helping sad people improve their mental health by growing happy mushrooms at home using a simple All-In-One grow kit without needing any expensive equipment or complicated instructions. Check us out at https://curativemushrooms.com?sl=podcastdes
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A quick yet powerful look at fresh perspectives, from business and HR leaders about the future of work. FRESH is an acronym Freedom, Resourcefulness, Empathy, Simplicity and Happiness. These values are core to operating in the future of work and each episode ties back to these values while exploring interesting stories and actionable ideas.
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Curious Potential

Sophia Alicia Harper, a Lez Production

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Welcome to "Curious Potential," the podcast that turns curiosity into an adventure! Hosted by the ever-inquisitive Sophia Alicia Harper, this show is your gateway to the world of endless possibilities. With a background in psychology and a flair for storytelling, Sophia brings her passion for learning and her knack for engaging conversations to every episode. Sophie is more than just a host; she's a fervent advocate for the curious mind. Her diverse experiences, from educational outreach to ...
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CX In The Wild

Dennis Wakabayashi

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"Welcome to 'CX in The Wild,' where exploration meets innovation in the world of Customer Experience. Hosted by Dennis Wakabayashi, The Global Voice of CX, this captivating podcast journeys to the heart of the industry, often on location, to converse with the leaders and visionaries who are shaping the future of CX across various sectors worldwide. Join Dennis as he uncovers the strategies, insights, and passions that drive these trailblazers, diving deep into their experiences, successes, a ...
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Zen Habits Favorites

Leo Babauta and Chris Calabro

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Each episode of Zen Habits Favorites features a select blog post written by Leo Babauta of Zen Habits, read by Chris Calabro. Zen Habits is about finding simplicity in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.
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Courageous & Free was designed for busy business owners, aspiring entrepreneurs, corporate executives, or anyone in a leadership position, as a FREE tool to efficiently and effectively get clear on what fulfillment, purpose, and confidence means to them BEFORE they’re sick and tired of running on fumes. My genius and superpower is helping high performers create new boundaries and beliefs to lead them back to their truest desires — whether it’s escaping the 9 to 5 or falling back in love with ...
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Simple yet Happy

Ayopadeayo Oluwadamilola

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A random rant of about 10 minutes or more on related topics, issues or discussion on simple living, minimalism, getting life together, or just any bothering issue even relationships and friendships. As a certified overthinker, my mind travels a lot, took my diary as the ranting corner but I thought otherwise... 'How about your random thoughts on your show for more ears?' Then, I came here to pour it all out to you and your input is important. I mean, you matter and mean so much that's why I ...
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Mindful Paths Podcast

Nick Day & Hari Kalymnios

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🧠 Mindful Paths with Nick Day & Hari Kalymnios Join hosts Nick Day and Hari Kalymnios on a transformative journey in "Mindful Paths," where the mind's immense power unfolds to shape a fulfilling, mindful life. This podcast is your guide to mastering your mindset and achieving your goals. 🌱 Why Listen? "Mindful Paths" is more than a podcast; it's a companion in your personal development journey. Nick and Hari, friends united by their passion for mental training, bring you engaging, insightful ...
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Minding Ours

Project Superhero Fit LLC

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Introducing John and Krystle: not just certified personal trainers, but transformative mindset coaches and dedicated strength and conditioning experts. We are more than a brand; we are a belief system that champions the undeniable truth—greatness is ignited from within! Embrace the journey with us, where fitness challenges transcend physical boundaries, fostering a holistic transformation both internally and externally. Our mission is to empower you to harness the discipline mastered in the ...
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The Nordic Mum

Susanna, The Nordic Mum

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Susanna The Nordic Mum Podcast host, author, blogger and lover of all things Nordic unravels what it means to come from the Nordic countries. Susanna loves talking about how to hug the Nordic way of life using Scandinavia as an example. She explores why Scandinavian countries and people seem to be the most content in the world and why they top the charts when measured on trust, gender, work-life balance and happiness. Her aim is to motivate you to live your life with a hint of Nordic Simplic ...
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"The Heart of Business" podcast, hosted by Mo Fathelbab, is an authentic and insightful exploration of the human side of leadership and professional growth. Through candid conversations with accomplished business leaders, thought leaders, and peer group facilitators, Mo will delve deep into the personal journeys, challenges, and triumphs that have shaped their careers. Mo Fathelbab's skillful and empathetic approach creates a safe space for guests to share their truths and vulnerabilities, r ...
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Mindful Gratitude

Leslie D Riopel

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Mindful Gratitude - Cultivating Gratitude and Mindfulness It’s easy to feel happy, grateful, and blessed when things are going well, but much more challenging to find the gratitude and the blessing in the heartbreak, disappointment, or struggle. Join us each week for a short mindfulness and gratitude practice to help build resilience, and feel more peace, tranquility, and joy. Our mission is simple, we want to help you calm your mind, and feel more peaceful and tranquil so you can live a mor ...
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show series
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2647: Nancy Clark simplifies sports nutrition with her ABCs, offering practical tips for athletes to optimize performance through better eating habits. From the power of breakfast to the import…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2646: Kathy Robinson's insightful narrative on AthenaWellness.com delves into the significance of seasonal changes, particularly the energetic shifts of spring and autumn. Emphasizing the impor…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2645: Victoria Jung delves into the subtle yet profound ways chronic stress affects our bodies, from hormone imbalances to cognitive changes. Discover practical stress-management techniques to …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2644: Discover practical solutions for alleviating plantar fasciitis and knee pain from an expert's personal journey. Learn the importance of proper footwear, the benefits of specialized insert…
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Join us for a transformative Reiki Guided Meditation aimed at healing and revealing the power of your higher perception triad: the gut brain, heart brain, and head brain. This meditation focuses on healing disconnections and empowering your decision-making abilities with clarity of mind, self-trust, and the ability to listen to your inner wisdom. J…
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Unlock the power of the Perception Triad in decision-making with our insightful presentation on harmonizing the gut, heart, and brain using Reiki. Learn how to overcome decision fatigue and enhance clarity, self-trust, and intuition. This session delves into the unique roles of the gut brain, heart brain, and head brain, and how Reiki can balance t…
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In Part 1 of this two-part episode of Money and Mindset With Bright and Brian, our hosts are joined by NFL veteran Jedidiah Collins, who’s a study in determination and reinvention. We’ll talk about how his career as a professional athlete led him to the world of finance. Even if you know nothing about football or sports in general, you’ll be inspir…
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In Part 2 of this two-part episode of Money and Mindset With Bright and Brian, our hosts are joined by NFL veteran Jedidiah Collins, who’s a study in determination and reinvention. We’ll talk about how his career as a professional athlete led him to the world of finance. Even if you know nothing about football or sports in general, you’ll be inspir…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2643: Meagan Drillinger, writing for Healthline, highlights four common foods that can exacerbate anxiety: alcohol, caffeine, added sugars, and refined carbs. She explains how these foods impac…
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Description: Unraveling the enigmatic art of persuasion is a captivating quest that unveils the power of words to shape perceptions and influence decisions. In this thought-provoking episode, we embark on a journey to master the subtle nuances of simplicity, a virtue often overlooked in our complex world. Discover how embracing simplicity can cryst…
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While consulting with a financial advisor can help you manage your money, a financial check-in is something you can do all on your own. In this episode of Money and Mindset With Bright and Brian, our hosts will show you how. Tune in to learn: • The five items that should be on your financial checklist • How to calculate one number that can help you…
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Send us a Text Message. Episode Summary: In this episode we sit down with Declan Ivory, VP of Customer Support at Intercom, and with extensive experience in leading customer support operations, Declan shares his expertise on integrating AI into customer service to create more meaningful and efficient customer interactions. Key Highlights: AI Co-Pil…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2642: Ben Greenfield and Michael Volkin share ingenious ways to leverage everyday household items for weight loss, from using vanilla scents to curb cravings to brushing your teeth to suppress …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2641: Eric Leija explores the benefits of resistant starch, a unique carbohydrate that can aid in fat loss and improve gut health. Learn how incorporating resistant starch into your diet can en…
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In an age where meaningful leadership and authentic connection are more crucial than ever, Jerry Colonna, coach, entrepreneur, and author of the transformative books Reboot: Leadership and the Art of Growing Up and Reunion: Leadership and the Longing to Belong. Jerry has worked with CEOs and change-makers from across the world. His company offers a…
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Welcome to our monthly Reiki Community Q&A. Here are a few of the questions and topics from June’s Q&A podcast. Announcements, Invocation explained, Invocation, What are the differences between Soul Regression and Soul Retrieval? How does a client prepare for a Reiki session? How do we know if we are experiencing healing in a Reiki session? Are the…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2640: Chalene Johnson shares her personal journey of overcoming negative body image and offers practical tips to boost self-esteem. By focusing on positive self-talk, avoiding negative influenc…
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Unlock the door to profound personal growth and self-discovery in this thought-provoking episode. Dive into the shift from dependence to non-dependence, and discover how embracing this mindset can revolutionize your approach to life's challenges. Explore the liberating concept of minimalism, decluttering your living space to create an environment t…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2639: Marc Bilodeau explores the joys and health benefits of cycling, highlighting its fun and freedom, its capacity to connect us with nature and friends, and its positive impacts on cardiovas…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2638: Embrace the beauty and power of motherhood as Crystal Karges takes you on a heartfelt journey through body acceptance. Discover how to see yourself through the loving eyes of your child, …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2637: Danielle Omar of FoodConfidence.com delves into the art of crafting the perfect healthy smoothie. By combining leafy greens, fiber, healthy fats, protein, and the right liquid, you can cr…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2636: Ari seeks guidance on choosing the right protein supplement as a woman aiming to gain muscle. Dr. Neal explains the protein needs for muscle growth, the importance of protein quality, and…
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Are you someone who's seeking accountability? Join me in a compelling conversation with Liz Salvador, a dedicated fitness business owner and longstanding client at BBM. Liz shares invaluable insights on accountability, life pivots, and the journey from corporate America to successful entrepreneurship. As the happy owner of a thriving yoga studio, s…
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In this enlightening presentation, discover how to overcome decision fatigue using the transformative power of Reiki. We will explore the definition and symptoms of decision fatigue, delve into the factors that contribute to it, and discuss how Reiki energy can stabilize your reasoning abilities. Learn about the powerful Karuna Reiki® symbol Kriya …
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Experience a transformative Reiki Guided Meditation designed to help you overcome decision fatigue. This session focuses on healing overwhelm and revealing clarity of mind, simplicity, and self-trust. Journey to the River of Peace to release burdens, doubts, and fears, and then move to the Field of Possibilities to bring in wisdom, clarity, and sel…
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In this episode of the Curative Mushrooms podcast, host Oliver Carlin delves into the critical importance of substrates as the food for mushrooms. Reflecting on his own trials and errors, Oliver shares insights on the significance of choosing the right ingredients, the correct hydration levels, and the essential elements required for successful mus…
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Join your hosts, Nick and Hari as they delve into the transformative power of self-awareness and its impact on our daily lives. In this episode, we uncover the mental and physical benefits of exercise and meditation, emphasizing how these practices enhance self-awareness and foster creativity. Nick shares personal stories about his running routine,…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2635: Rachel Trotta discusses practical strategies for integrating health and fitness into a busy lifestyle. She emphasizes adopting a flexible mindset, utilizing shorter, more frequent workout…
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We often think of our lives as a product of external forces moulded by the experiences and circumstances we encounter. But what if we told you that you have the power to be the sculptor of your own existence? In this thought-provoking episode, we explore the dynamic interplay between how life shapes us and how we, in turn, can shape our lives. Imag…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2634: Leo Babauta from ZenHabits.net explores our complex relationship with food, emphasizing that food should be viewed primarily as fuel rather than a source of comfort, pleasure, or entertai…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2633: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2632: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…
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Welcome to Curious Potential, the podcast that explores how cultivating mindfulness and self-awareness can unlock our innermost potential. In today's episode, we'll dive into three interconnected concepts that can profoundly impact our lives – the power of quiet presence, developing a strong sense of self, and adopting a positive mindset. The busyn…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2631: Tara Ballard shares practical tips on maintaining your fat loss goals while dining out. Learn how to make mindful choices at various types of restaurants without compromising your social …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2630: Mr. Money Mustache reveals how a simple $198 investment in an Olympic barbell set transformed his fitness routine and saved him nearly $9,000 over a decade. Emphasizing the efficiency, co…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2629: Developing healthy habits can simplify your fat loss journey by eliminating the need for willpower and motivation. Lea Genders shares five actionable steps, such as incorporating more veg…
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2628: Q&A - Using Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives The original post is located here: https://oldpodcast.com/monk-fruit-sweetener-stevia/ Visit Me Online at OLD…
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Join us in this enlightening presentation on how to unleash your authentic intellect and build self-trust using Reiki. We will delve into the importance of accessing your true self for effective decision-making and explore how external influences and unhealed parts can cloud your judgment and diminish self-trust. Discover practical Reiki techniques…
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Join us for a powerful Guided Reiki Meditation designed to heal and reveal your authentic intellect and self-trust. In this session, you will journey through the healing energies of Reiki, releasing past burdens and connecting with your true inner wisdom and self-trust. Experience the calming influence of Reiki as it aligns your mind, heart, and sp…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2627: Fermentation has been a staple of human diets for millennia, offering not only preservation but also enhancing flavor and nutritional value. David Cameron-Smith delves into the fascinatin…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2626: Nia Shanks explores how modern health and fitness culture can become counterproductive, focusing on appearance over well-being. She advocates for sustainable habits that promote overall h…
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Have you ever wondered about the intriguing connection between happiness and productivity? Or what it truly means to cultivate a 'growth mindset'? And how can we tap into the power of our subconscious minds to manifest our dreams? In this captivating episode, we delve into these fascinating topics and more. Prepare to be inspired as we uncover prac…
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Send us a Text Message. Join us on this inspiring episode of "CX in the Wild," where we dive into the world of Leahanne Hobson, the founder of Alinea Partners and a transformative leader in customer experience. With an extensive background in high tech and telecommunications, Leahanne has revolutionized channel ecosystems across global IT and telec…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2625: Harold Gibbons emphasizes the critical role of rest within workouts for optimal results. Harold explores how strategic resting and active recovery can enhance strength and conditioning, e…
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In this episode, Monika interviews Jenny, her client of several years. Jenny, a 39-year-old hairstylist and mom of two, initially hesitated to join Monika's BBM program and life training sessions on Zoom because she always hated gym class and didn’t want anyone looking at her and judging her. Jenny's progress is amazing. She now has an hourglass fi…
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Whether it's problem-solving an issue, coming up with a new product, or making a mark on the world, our personal vision of success often needs new ideas. But what if you’re stuck in a rut? What if the usual ways of “shaking the snow globe” just won’t cut it any more? What if the way forward isn't the state of our business plan but the state of our …
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Nicholas Pearson is an award-winning author and Reiki teacher. He began his Reiki journey in 2006 and has trained in several styles and lineages of Reiki. Nicholas is also a Certified Medical Reiki Master and a Let Animals Lead® Animal Reiki practitioner and teacher and serves on the Board of Directors of Shelter Animal Reiki Association. He former…
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