Stu sits down with Donna Keel Armer author of Solo in Salento a Memoir. Listen as Stu and Donna talk about the books magical Italian journey. There is talk of food, relationships, travel, and just about everything in between. As an added bonus, find out some hidden travel locations you can visit next time visiting Italy. Solo Travel, Author, Interv…

Most people know Chef Chris Cosentino from watching the Food Network. A judge on Top Chef, and a star on a long list of other shows on the network, Cosentino has become a household name among foodies. What fans of his cooking might not know, is that he absolutely loves cycling in all its many forms: Road, Mountain, commuting… he does it all. And he…

For this special episode of SRAMcast we’ve partnered with Liv Cycling to share a panel discussion from the 2019 Sea Otter Classic. The event was titled, “A Seat at the Table” and included ambassadors, athletes, technicians, and engineers. Panel members discussed their views on the current state of diversity within the sport of cycling and how to ex…

Want to put your children on a path to success in college? Listen to Leslie Banahan, vice chancellor for student affairs at the University of Mississippi (Ole Miss) give practical advice on getting your children started on the right path in college.By SimplyStu

NAHBS is right around the corner, and if you are betting on who's going to win awards, Rob English is the closest you'll get to a sure thing. He's a highly trained mechanical engineer (Master's Degree from Cambridge) and a very respected member of the framebuilding community. Yet, unlike many of his compatriates focused on modern steel bikes with c…

Want to put your children on a path to success in college? Listen to Leslie Banahan, vice chancellor for student affairs at the University of Mississippi (Ole Miss) give practical advice on getting your children started on the right path in college.By SimplyStu

Want to put your children on a path to success in college? Listen to Leslie Banahan, vice chancellor for student affairs at the University of Mississippi (Ole Miss) give practical advice on getting your children started on the right path in college.By SimplyStu

Stu interviews Jay Paluso from Ignite SwimRun.

We talk to SRAM engineers Anthony Madaglia and Henrik Braedt about SRAM's XD and XDR driver body types and why they were developed. For a video explanation of XD and XDR, use the following link: https://www.sram.com/stories/sram-xd-and-xdr-driver-body-explainedBy SRAM and SimplyStu

Incredible interview with the hottest county duo in Nashville!By SimplyStu

Want to put your children on a path to success in college? Listen to Leslie Banahan, vice chancellor for student affairs at the University of Mississippi (Ole Miss) give practical advice on getting your children started on the right path in college.By SimplyStu

Want to put your children on a path to success in college? Listen to Leslie Banahan, vice chancellor for student affairs at the University of Mississippi (Ole Miss) give practical advice on getting your children started on the right path in college.By SimplyStu

Want to put your children on a path to success in college? Listen to Leslie Banahan, vice chancellor for student affairs at the University of Mississippi (Ole Miss) give practical advice on getting your children started on the right path in college.By SimplyStu

Want to put your children on a path to success in college? Listen to Leslie Banahan, vice chancellor for student affairs at the University of Mississippi (Ole Miss) give practical advice on getting your children started on the right path in college.By SimplyStu

Want to put your children on a path to success in college? Listen to Leslie Banahan, vice chancellor for student affairs at the University of Mississippi (Ole Miss) give practical advice on getting your children started on the right path in college.By SimplyStu

Want to put your children on a path to success in college? Listen to Leslie Banahan, vice chancellor for student affairs at the University of Mississippi (Ole Miss) give practical advice on getting your children started on the right path in college.By SimplyStu

Want to put your children on a path to success in college? Listen to Leslie Banahan, vice chancellor for student affairs at the University of Mississippi (Ole Miss) give practical advice on getting your children started on the right path in college.

Want to put your children on a path to success in college? Listen to Leslie Banahan, Vice Chancellor for student affairs at the University of Mississippi (Ole Miss) give practical advice on getting your children started on the right path in college. This is the June edition of 12 shows to guide you and your student the entire academic year.…

Want to put your children on a path to success in college? Listen to Leslie Banahan, vice chancellor for student affairs at the University of Mississippi (Ole Miss) give practical advice on getting your children started on the right path in college. This is the first of 12 shows to guide you and your student the entire academic year.…

An absolute must for any parent or student going to college in the fall. Learn what you should be doing now to prepare your student. You will also learn how to create a budget, and the one thing that every student should do in the first week of class to increase chances for success. All the advice comes from Leslie Banahan, vice chancellor for stud…

SimplyStu interviews five world champions. Stu brings back classic moments from Chris McCormack, Mirinda Carfrae, Pete Jacobs, Peter Reid and Mark Allen.

Stu interviews London 2012 Olympian and professional triathlete Helle Frederiksen.

Listen as Stu interviews the 2012 Ironman World Champion

All new season! Join me to start off season 9 with a brand new show from Andrew Starykowicz. This show has it all - jail, Rev3 wins, Ironman wins, and even a wedding. You can keep up with all things SimplyStu on www.facebook.com/simplystu or on twitter at simplystu.

Had a great time sitting down with Cait Snow. Listen as we talk about how she got into the sport, and how she become one of the very best runners in the sport of triathlon. Hope you enjoy.

Stu interviews the 2010 Ironman World Champion!

Stu interviews the 2010 Ironman World Champion Mirinda Carfrae!

Ironman champion Chris McDonald answers your question about power!

Watch as wickedly cool Evotri athlete Chris Sweet answers your questions. Those questions that were answered are in the running for a complete PowerTap!

Watch Stu interview Hillary Biscay and Maik Twelsiek. During the show Hillary answers questions that came directly from CycleOPS fans. Each question that is answered wins the person a cool CycleOPS T-Shirt and an entry to win a PowerTap! Later in the interview Maik joins as the conversation turns to Kona. This new triathlon couple share everything …

Stu interviews Ironman Coeur d'Alene champion, Linsey Corbin. 100% Mondata made, this girl can rock. Listen as Linsey talks about what makes her tick, and what it is like to be a pro triathlete. This is one amazing athlete. Look for great things in her career.

SimplyStu interviews multiple Ironman Champion Jordan Rapp. Listen to the conversation about Jordan's comeback to racing, his knowledge of power, equipment, and training.

Stu interviews the incredible Tara Costa from the Biggest Loser Season 7. Tara talks about the show, life, nutrition, and now triathlon and Rev3. There is also a section where Tara and I talk about the child obesity problem in America. This is a must listen! Tara simply ROCKS!!!!

Listen as Stu interviews the 2009 Ironman World Champion Craig Alexander (Crowie). Listen as Craig talks about the swim, bike, run, and nutrition during the Ironman World Championships.

Stu interviews Josh from Zipp, Jesse from CycleOPS, and John Callos. Listen about new product introductions from EuroBike and Interbike.

Stu interviews the awesome 2008 Ironman Wisconsin Champion Hillary Biscay.

This is an older video that I never published. It is a great video interview with Chris McDonald (Ironman Wisconsin 2008 Champion) and the incredible Linsey Corbin. They talk about New Orleans and a lot of talk about using power and PowerTaps. Wait to you hear what Chris's average power is during a race! Nice!!!!!!!!!…

Today’s new Podcast brings the cycling and triathlon world together. From the Olympic gold medalist Kristin Armstrong to a past world champion in Torbjorn Sindballe, both show what the world of sport is all about. I hope you enjoy this as much as I enjoyed putting it together.

What a crazy few week. I was lucky enough to have worked with the incredible Heather Gollnick, Carole Sharples, and even Luke Bell while at the Rev3 Triathlon in Connecticut. You can take a look at all the pictures using the link on the right. While at the race I was able to meet so many cool people and try some new products. You will have to liste…

Road trip time! In this show I talk about the just completed Fourth Annual SimplyStu WorldWide Triathlon. Over 1,000 participants from all over the United States and world. I also talk about the upcoming New Orleans 70.3 Road trip that I will take with my EvoTri teammates. Plenty of surprises coming, so check back soon. With the recent late March s…

ANSWER to SimplyStu Minute Triathlon Mysteries:Nice job jwm (see comments for dialog)! You're right. If any of you had to look up the rule for this, well then, great. That's the idea. Randy violated Position rule 5.10g, Being Overtaken. "When the leading edge of the front wheel of one cyclist passes beyond the front wheel of another cyclist the sec…

Listen as I interview the incredible Chris McCormack - MACCA. In the interview I talk with Macca about what happened at the Ironman 2007 race. We also chat in detail about what his plans are for the 2008 race. Can you say sub 2:40? I also chat with him about Zipp and Under Armour. In the Under Armour segment I chat directly with the Director of Sho…

Listen as Stu interviews the incredible 2008 Ironman World Champion. Chrissie Wellington talks about all the details of the race including the prerace meal, feelings on the swim, the infamous flat, the run, and the finishline guests. There is a point during the interview that you can feel the gratitude she has for this sport. Chrissie also chats ab…

Listen as I interview the Triathlon 2008 Ironman World Champion Craig Alexander. Also, the Fourth Annual Simplystu World Wide Triathlon date for 2009 will now be February 20-22. Details and registration will be out by November 15th. Also, stay tuned for huge news on the 2009 Evotri Team! All this and much more in the SimplyStu #74 Podcast!!!!…

Listen to the interview with the incredible Hillary Biscay. She is so much fun to interview, and just as fun to watch on race day. Hope you enjoy this interview of the 2008 Ironman Wisconsin Champion!!!! You can also check out the pictures I took of Ironman Wisconsin race day here.

Stu interviews the awesome Bree Wee & FK from World Bicycle Relief.

It is finally here. The Louisville Iron man route preview. Check out this video with the super-groovy-wickedly-cool Ironman Champion Heather Gollnick. During the first part of the video Heather gives you all the information you could want on the swim, bike and run portions of the route. Next you will get an up close view of the route while Heather …

Stu interviews XTERRA World Champion Conrad Stoltz. This guy ROCKS! Down to earth guy with some amazing advice.Conrad Stoltz

Listen as Stu interviews first year pro Kristin Hilger.

SimplyStu interviews three world champions: Tim DeBoom (Ironman), Andy Potts (70.3), and Melanie McQuaid (XTERRA). Also, make sure you check out Evotri teammate Bolder's site at www.Write2Fight.com. And finally, congrats to my two new teammates:Charlie and Sara! WOW is all I can say!PS - the picture is of my FIRST ride of the season today. Life is …