A collection of my personal insights, experiences, thoughts and stories about life as a 50 plus woman, a mentor and coach, a traveler, a business owner and spiritual seeker.
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Personal Transformation and Embracing Visibility
15:14
15:14
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In this episode, I delve into the recent events and personal insights I have garnered, signifying significant transitions in my life. With a particular focus on how the events in my surroundings, specifically the revamp of two abandoned villas near my residence and the implications of this change in the context of embracing social presence and visi…
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In this intriguing episode, I'll be diving into a personal story that gave me a vivid and practical introduction to karma's cause-and-effect principle. The tale revolves around my university apartment sharing days, an interesting encounter with love, a falling out with my best friend, and finally, an uncanny déja vu experience. You'll hear about ho…
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A Week of Stress, Success, and Solar Eclipses
13:02
13:02
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In this episode, I share how I navigated a week of turbulence that tested my resolve, patience, and resilience. After an extended period of absence, I dive into an account of my recent rollercoaster ride, taking you through the tides of challenge and change that unfolded over the past week. From reworking my English teaching business during Mercury…
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Welcome everyone! It's been a while, but I'm excited to catch up with you in this episode. Today's topic revolves around the compelling concept of changing habits. Yes, the old adage tells us that it takes about 30 odd days to reprogram our habits and lifestyles. So, let's dive into a personal journey I've embarked on over the last month. Our story…
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Episode Description: Join us in this episode as our host shares her fascinating journey of discovering her hidden talents and potentials through the guidance and insights of key figures in her life. From an English teacher driven by her grandmother's prophecy, a life coach inspired by a student's mother, a yoga teacher encouraged by a friend's obse…
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Welcome to our latest episode where our host, Sita, invites you on her personal journey through the concept of the "money wound". Sita reflects on her changing relationship with money and how it has evolved throughout her life. From a carefree 20-year-old making good money working in a bar, to her transformative spiritual journey in her 30s. She sh…
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By Sita Lasko
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By Sita Lasko
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By Sita Lasko
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By Sita Lasko
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1
Guided meditation for welcoming the New Year
23:58
23:58
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By Sita Lasko
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By Sita Lasko
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By Sita Lasko
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By Sita Lasko
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By Sita Lasko
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1
When the universe throws you a curve ball
14:46
14:46
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By Sita Lasko
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By Sita Lasko
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By Sita Lasko
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1
Changing habits - tools for self empowerment
11:32
11:32
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By Sita Lasko
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1
War & crisis - finding your balance in the face of trauma
25:47
25:47
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By Sita Lasko
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Dark rivers of the heart - how a love affair with an addict helped me forgive my Mum
19:37
19:37
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By Sita Lasko
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Inspirational people 3: The ’perfect’ marriage
13:14
13:14
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By Sita Lasko
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The story of finding balance between doing and beingBy Sita Lasko
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The ’Annual August Review’ - tools for self improvement
17:36
17:36
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By Sita Lasko
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Heal your body, heal your soulBy Sita Lasko
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1
When a client plays a trick on you and takes you to court
22:37
22:37
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How an annoying hassle can show you what needs to changeBy Sita Lasko
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1
When sparks fly but you choose not to ...
14:00
14:00
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By Sita Lasko
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By Sita Lasko
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From tour guide wannabe to English teacher
14:52
14:52
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Finding your purpose in the most unexpected placesBy Sita Lasko
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By Sita Lasko
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By Sita Lasko
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By Sita Lasko
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An emotional deep dive into my Mother traumaBy Sita Lasko
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and driving it on the left ....By Sita Lasko
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How a near death experience can turn you into a Goddess
11:15
11:15
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My story about white water rafting in IndiaBy Sita Lasko
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The million dollar question: why Cyprus?By Sita Lasko
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Inspirational people Part 2 - my spiritual mother
10:23
10:23
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This episode is dedicated to one of the mother figures in my life, my spiritual master teacherBy Sita Lasko
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This episode is dedicated to Mr. Floppy Ears!By Sita Lasko
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Inspirational people Part 1 - My yoga teachers
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8:06
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People who inspire me - my yoga teachersBy Sita Lasko
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Have you ever thought about relocating? In this episode I am sharing some of my insights from moving to Cyprus last yearBy Sita Lasko
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