Welcome to Biohacking Beauty – your anti-aging skincare podcast. This podcast focuses on how to reduce the age of your skin (and body) by giving you tips and tricks for aging gracefully (say goodbye to fine lines and wrinkles!). We dive into topics like mature skin care, anti-aging skincare, anti-aging serums, retinol benefits, boosting skin elasticity, vitamin C for skin, wrinkle prevention and so much more. We also share lifestyle shifts and other biohacks you can use to not only reduce th ...
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Not an expert, just a skincare enthusiast. Mostly talks and share about skincare and beauty. Healthier skin seeker. #GlowUpWithC
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Skincare chemists Gloria & Victoria’s weekly conversation on all things skincare science. The podcast covers notable skincare news, decoding outrageous claims, demystifying the overwhelming product landscapes, and answering your burning skincare questions. Tune in if you might need help building a skincare routine, finding a serum that’ll ACTUALLY deliver, or just want to have a few laughs on some of the crazy things you see in skincare.
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A podcast about high level climbing. How to go from good to great.
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Lee & Josh present your weekly pod from the other part of the rugby club. All the latest rugby news plus war animals, Player Spotted, the odd song and the occasional dodgy impression. Find us on the Sport Social website: https://podcast.sport-social.co.uk/podcast/blood-mud-rugby-podcast
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Ectoin: The Anti-Aging Molecule No One is Talking About
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Would you believe that a molecule found in Earth's harshest environments can revolutionize your skincare routine? In this episode of the Biohacking Beauty podcast, we will discuss everything about Ectoin, a powerful ingredient discovered in extreme locales like deserts and salt flats. It stabilizes cellular structures, shields your skin from UV and…
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Guidelines for Safe Sun Exposure + Ingredients You Want in Your SPF
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Summer is just around the corner and while it is enjoyable being under the sun, we need to be protected. So,how can you protect your skin from the sun's harmful rays while still reaping the benefits of sunlight? As summer approaches, it's crucial to understand the importance of protecting our skin from harmful UV rays. In this episode of the Biohac…
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The weekend internationals are pulled to more pieces than a Wales lineout call... Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Blood & Mud Rugby Podcast
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#104: Does Tranexamic Acid Have Any Benefits for Skin?
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When tranexamic acid started gaining popularity a few years back, it felt similar to CBD. Suddenly it seemed like every brand was using it, but there didn’t seem to be a lot of data shared on its effectiveness. In this episode, the chemists share the benefits that tranexamic acid can bring to skin, go through the testing (if any), and discuss wheth…
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#106 Felipe Camargo — An Unlikely Path To The Top, Finding Mentors, Training Hard By Yourself, Establishing Next Level Routes in Brazil, and Giving Back
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Felipe Camargo is one of the top climbers in our sport with sends up to 9b and V15. That’s impressive… But what’s more impressive is that he began climbing Brazil where there was no professional climbers, no routes past 8b+, and no modern training facilities. Felipe managed to send the iconic 50m 9a+ Papichulo by mainly training on a 3x3m spray wal…
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Avoid These 5 Skincare Mistakes for a Better Skin
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Are you unknowingly sabotaging your skincare routine? In this solo episode of the Biohacking Beauty Podcast, discover hidden mistakes that may be hindering your best skin ever. I reveal the top five skincare mistakes, from the correct application of hyaluronic acid to using retinols without drying out your skin. Learn why applying hyaluronic acid o…
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Combatting Skin Aging with Innovative Biohacking Techniques
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Can you really turn back the clock on skin aging and achieve youthful, radiant skin? Join us on this episode of the Biohacking Beauty podcast as Amitay, founder of Young Goose, was invited as a speaker at the Biohack Lab where he shares how his unconventional journey led him to pioneer NAD-infused skincare products and therapeutic laser devices. Fr…
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We run our eye over the Top14 final and take our annual trip around the leagues paying homage to the heroic clubs for whom "there's always next year" Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Blood & Mud Rugby Podcast
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#103: Should You Be Using the Azelaic Acid Derivative Instead?
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Because of the limitations of azelaic acid, it only makes sense that azelaic acid derviative, potassium azeloyl diglycinate is on the rise! We dive into whether or not this is a good replacement for azelaic acid, what are its actual benefits, and how to use PAD in your skincare routine!By Chemist Confessions Inc.
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#105 Tim Kang — Going All In, The Most Important Moments for Growth, Embracing What Others Won’t, and The Difference Between Good and Great
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Tim Kang is a frequent guest on the podcast, but now you get to hear him do a more typical interview. Tim is a professional climber and coach that has competed at the World Cup level, won a Psicobloc competition, climbed v14 and 5.14d, but he is best known for his daring sends of the wildest highballs in Bishop which culminated in the popular film …
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Have you been hearing Hyaluronic Acid making a buzz in the skincare world? Can hyaluronic acid truly revolutionize your skincare routine, or is it just another overhyped ingredient? Join us on this episode of the Biohacking Beauty as we shine a spotlight on Hyaluronic Acid, a widely talked-about yet often misunderstood skincare ingredient. We will …
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Innovations in Wellness: Exploring Red Light Therapy with Scott Chaverri
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Do you think there is a potential for red light therapy to revolutionize your skincare and overall health? In this episode of the Biohacking Beauty Podcast with Scott Chaveri, founder of MitoRed, we break down the science behind red light therapy, from wavelengths to how it differs from infrared saunas. We also address the confusion surrounding red…
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URC final, Wales v23.82.1298, Lee vs Nature, gambling is not just for old men. All discussed patreon.com/bloodandmud to show us some love (in the form of money) Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Blood & Mud Rugby Podcast
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#104 Greg Loh — Bouldering Pioneer, World’s Best Spotter, Belief Over Everything, Epic Midnight Lightning Story, Designing The 5.10 Dragons, and What Makes A Climber GREAT
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Greg Loh was one of the strongest boulders in the world during the mid 90’s and early 00’s. He traveled all over the world putting up FA’s of V13+ and climbing with the best. He competed in WC’s, the X-Games, and even won Nationals twice for speed climbing. He is known for being one of the first people who truly embraced bouldering as a discipline …
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The Microbiome's Role in Chronic Disease and Longevity with Dr. Andrea McBeth
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What if the key to better health lies deep inside your gut? In this episode with our guest, Andrea McBeth, the co-founder of Thaena, reveals her remarkable journey from molecular biology and naturopathic medicine to innovative microbiome science, driven by her sister's fight with non-Hodgkin's lymphoma. Learn how Thaena's groundbreaking product, de…
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Lee is back, Josh is back, nearly 2 hours of pod is back. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Blood & Mud Rugby Podcast
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#102: Does 10% Azelaic Acid Do Anything for Skin?
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The chemists don’t talk about this ingredient as much as they probably should but azelaic acid has a solid amount of data behind it…at the prescription level 15-20% concentration. Naturally, you have to wonder if the 10% azelaic acid products you can purchase as a cosmetic would actually do anything for skin? They dissect the benefits of azelaic ac…
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#103 T&J — The Opposite Of Flow, Woods and Wheelers, Keeping Your Feet On, and Respect Every Climb[er]
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Entitlement is the opposite of flow and perhaps the most damaging frame to have over the long term in your climbing. This can come from training, previous sends, or comp placement. Hear stories about Daniel Woods and other pro-climbers who have avoided this frame. And hear from Tim Kang and Josh Horsley about how they coach others and themselves to…
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Men vs. Women: The Truth About Gender-Specific Skincare
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What if the skincare industry has been misleading you about the products you need based on your gender? In this episode of the Biohacking Beauty Podcast, we uncover the real science behind male and female skin differences. With Father's Day around the corner, it's the perfect time to address the burning question: do men require distinct skincare pr…
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#101: Do You Need an Oil Cleanser to Remove Sunscreen? A Sunscreen Update!
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The chemists are gearing up for their 30 for 30 sunscreen challenge test! So naturally this is a great time to check up on some of the latest studies on sunscreens. We cover a large survey study on people’s sunscreen application habits (spoiler alert: it’s not great), an oil based vs water based cleanser study on sunscreen removal, a new J&J SPF50 …
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#102 The Tension Crew — Ultimate Board Climbing Deep Dive, History of Boards, Best Board Practices, Training on Boards, The Future of Boards, and Undeniable Vibes
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We love board climbing. And if you do too, or even if you are just board curious, this episode it for you. The history of boards, board training, board ethics, board best practices, the future of boards. BOARDS!! This was a special in person recording in Colorado with part of the Tension Climbing crew (Will Anglin, Michael Rosato, and Quinn Spadafo…
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Ageless Beauty Even After 40 through Biohacking with Dr. Mindy Pelz
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In this week of the Biohacking Beauty podcast, I’m publishing my interview with Dr. Mindy Pelz on the Resetter podcast. Join us for an insightful discussion on how your skin communicates age and health after 40. We delve into the hormonal changes of perimenopause affecting collagen production and skin vitality, alongside the impact of environmental…
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Josh is joined by newly minted PhD Rhiannon Garth Jones to discuss a wild final week of the URC regular season, two tightly contested Premiership semi-finals, and a weird, bad and confusing Wales squad. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Blood & Mud Rugby Podcast
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#100: The 100th Celebration! Chemists' (true) Confessions
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We’ve reached the 100th Episode! This week we’re going down memory lane ranking our top 5 podcast moments and our favorite skincare science. We also decide to reveal some true chemist “confessions”. We share what popular ingredients we might not be fully on board with and even what skincare steps we forget. Time for some fun!…
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#101 Dave Burleson — How To Be A Pro Climber, What Pro’s Actually Earn, The Tension Between Passion And Professionalism, and Contract Negotiation 101
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Dave Burleson is one of the top agents for professional climbers. He's part of Reppa Athlete Managment that represents athletes like Sean Bailey, Nathaniel Coleman, Nina Williams, Jesse Grupper… the list goes on, but all of them have been on the podcast so we put them here first! Before being an agent, Dave worked at the iconic brands Petzl and The…
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Biohacking Techniques for Youthful, Radiant Skin: Science-Backed Strategies for Anti-Aging
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Are you keen to know the truth, myths and tips to reverse the signs of skin aging? Join us on this exciting solo episode of the Biohacking Beauty Podcast as we explore the science and strategies behind maintaining youthful, healthy skin. We kick off by uncovering the complex biology of skin aging, influenced by genetics, environmental exposures, an…
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The Journey Through Postpartum Skincare with new mom Anastasia
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Are you a mom currently suffering from postpartum skin? In this episode of the Biohacking Beauty podcast, we unravel the secrets to resilient postpartum skin with my special guest, Anastasia, co-founder of Young Goose Skincare, joins me to discuss the complexities that mothers face with their skin after childbirth. With hormonal shifts taking the d…
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Josh returns from a week of getting up close and personal with the MLR to be joined by Patricia Viera from Ruck N Roll to break down all the action from this weekend's Champions Cup final, the important international differences between McDonalds, and the mystery of Alisha Butchers' 8-hour goldfish… Learn more about your ad choices. Visit podcastch…
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#99: Plant Stuff That Should Be On Your Radar
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We’re back in the realm of plant extracts in skincare! This is a realm where real clinical data is quite sparse. So even simple questions like “does this extract work?” can be difficult to answer. In this episode, we discuss 3 plant ingredients with just enough interesting testing data for us to say “this is worth trying”.…
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#100 T&J — The Simple Path To Being Great, The Real Role Of Strength, Dealing With Tweaky Moves, Moonboard 2024, Amazing Media Drops, and Skin Farming
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Episode #100!!!! Thank you all for the support. What a journey it’s been. This episode was an absolute banger that encapsulates a lot of the Testpiece message. Tim and Josh break down the ‘Simple’ path that the best climbers follow to being great. And then they detail the appropriate role that strength plays in this path. They also go over the late…
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The Power of Neuropeptides: The New Frontier in Anti-Aging Skincare
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Unlock the secrets of neuropeptides and their revolutionary role in anti-aging skincare in this bonus episode the Biohacking Beauty podcast with Amitay Eshel, CEO of Young Goose Skincare. Prepare to have your mind expanded as we delve into how these potent molecules are game-changers for anyone chasing the fountain of youth. In an enlightening conv…
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Celebrity Chef James Barry's Secrets to a Nutrient-Rich Diet with Organ Meats
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Are you curious to try ancestral diets and organ meats but skeptical about it? Unlock the secrets to optimal health and beauty with Chef James Barry, creator of Pluck, as we explore the transformative power of organ meats in everyday cuisine. James brings his wealth of culinary knowledge to the table, blending tradition with innovation in a seasoni…
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#99 Nina Williams — Off Route While Free Soloing, The Ultimate Confidence, Being a Professional on Instagram, and The Medium Is The Message
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Nina Williams pushes the limits in every discipline of climbing there is… comps, bouldering, highball bouldering, big wall, sport climbing, and even free soloing. In this episode she takes us through a harrowing experience she had while free soloing the Casual Route of the Diamond, a multi pitch 5.10. Nina ended up off route during the climb and th…
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Dara and David Woodward: Healing Journeys in Health and Skincare: Uncovering the Power of Nutrition, Lifestyle, and Community
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In this episode of the Biohacking Beauty podcast with Dara and David Woodward, we discuss the complex dance of inflammation in our bodies, as seen through the eyes of physical therapists and skincare professionals. We also uncover the beauty of resilience and the pursuit of optimal performance, diving into how these principles are interwoven in ath…
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366: Andy Farrell's Urinal Dominance
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With Lee in a hotel in Carlisle, Josh is joined by Robbie 'Squidge Rugby' Owen to dissect the weekend's rugby action. Along the way we have some in-depth chat about World Rugby's new laws, the irresistible machine that is Leinster, what Andy Farrell's urinal etiquette says about his winning mentality, and wonder how anatomically correct is the Yoan…
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Journeying into the more controversial ingredients, we first have to talk about petrolatum. One common question that we haven’t answered yet is, “Will petrolatum clog my pores?” There’s a surprising amount of data to discuss on this subject and after, we share best practices on using petrolatum in your skincare routine.…
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#98 T&J — Your Heroes Are Human, 2 Traits The BEST Climbers Have, Honnold Says The Quiet Thing Out Loud, and Tim Tells Josh His Biggest Mistake
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Tim Kang was just in SLC for the World Cup and NACS. He got to watch and session with some of the best climbers in the world. Hear from Tim what his major takeaways were that can help you too. SHOW NOTES: Honnold’s Comments About Competitions and $ Petzl Roc Trip James-Caro Wedding Present Support the Show. Support us on Patreon: HERE Visit our pod…
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Dr. Jason Sonners: Advancing Wellness through Hyperbaric Oxygen Innovations
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1:08:29
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Are you curious to know if there’s a solution to the challenge of optimizing health and wellness, particularly through the enhancement of cellular regeneration, healing, and anti-aging processes? In this episode of the Biohacking Beauty podcast, join us in an awe-inspiring journey through the realm of regenerative medicine with our guest expert, Dr…
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Big Cup semi-finals are to be discussed, as well as waking up taxi drivers and wearing drag. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Blood & Mud Rugby Podcast
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#97 Davin Bagdonas — Alpine Fusion, Grizzly Bears, Developing 1000’s of Climbs World Wide, Chasing The Dragon, and The Call To Adventure
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Davin Bagdonas has developed 1000’s of climbs all over the world. Elite climbers, fellow adventurers, and previous podcast guests, like Jimmy Webb, Jamie Emerson, Roman Yalowitz, Eric Jerome call up Davin when they want to go on a wild adventure to try to find the best boulders in the world. Davin takes us on a trip around the world to places fraug…
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#97: How Does Gluconolactone Compare to AHAs?
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Taking a break from plant stuff and antioxidants, let’s talk about the newer exfoliator on the block, gluconolactone. Uniquely, gluconolactone has been tied to many skin benefits, being called hydrating, brightening, exfoliating, to maybe even…acne fighting? Ultimately we dissect the data to discuss what exactly gluconolactone does for skin and how…
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Dr. Neil Paulvin: The new age of anti-aging: Exploring next-gen rejuvenation and longevity therapies
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Are you intrigued by the latest advancements in the realms of longevity, rejuvenation, and health optimization? This episode of the Biohacking Beauty podcast with Amitay Eshel, CEO of Young Goose and Dr. Neil Paulvin, promises to be a thrilling journey into the pioneering world of age-defying medical treatments and innovative approaches to wellness…
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W6N Super Saturday is looked over, as well as Vunipola, Hogg, and the glorious goings on at Neath RFC. patreon.com/bloodandmud for more good stuff Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Blood & Mud Rugby Podcast
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#96 T&J — Battling Mid-Send Doubts, Incredibly Hard Sends, New Shoe Tech, Update Your System By Shutting Up, Don’t Talk Sh!t, and Josh Talk’s Sh!t
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You’re midway through a redpoint burn and you’re tired. There’s a bunch of moves to go and you tell yourself that you’re so tired right now there’s no way you’ll ever send. But the truth is, you have no idea how far you will get or if the send is actually right there for the taking. You can’t trust your feelings! Tim and Josh tackle the problem of …
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#96: What Actives Can You Layer With Vitamin C?
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In this episode, we’re continuing our Vitamin C series and are focusing on actives layering. Most of the questions we get are on whether or not you can layer certain actives with the very fussy ascorbic acid. We first review guidelines on the concept of layering, go through any evidence on ascorbic acid layering combinations, and finally discuss wh…
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Beneath the Surface: Exploring Microneedling for Ageless Beauty
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Do you ever wonder if Microneedling is worth your time or it is just another trend in the beauty industry? In this bonus episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, delves into the world of microneedling and biohacking to unveil the future of skincare. Get ready to learn how controlled skin injury can boost collagen produc…
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Dr. Stephanie Venn Watson: The discovery of C:15:0, Aging, Wellness, and Skin Health
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Do you think dolphins have good skin? It turns out that dolphins have a recently discovered fatty acid, C-15, that is linked to anti-aging benefits and holistic wellness. C-15 is the first newly discovered essential fatty acid identified in nearly a century. Pentadecanoic acid, also known as C-15, is an essential fatty acid that defies the norms of…
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Rugby, gardening, Tony Hawk, other stuff. patreon.com/bloodandmud for more stuff at a bargain price Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Blood & Mud Rugby Podcast
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#95 Palmer Larsen — The Master Coach, Adaptability and Autonomy, Deliberate Practice, Style Then Process, What’s Wrong In Coaching Today, and Olympic 2024 Predictions
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Palmer Larsen is one of the top coaches in the country. This podcast has soooooooooo many helpful tips and frameworks to get you to the next level. DO NOT MISS his description of how to foster an environment for long term success via deliberate practice @ ~1:28! He is the head coach of Momentum Climbing Team, in SLC, one of the top climbing teams i…
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#95: How Good is Vitamin C For Hyperpigmentation Really?
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We’ve dedicated many episodes to Vitamin C, but there’s still more to cover! Recently, there have been a lot of Vitamin C launches and they are specifically for tackling hyperpigmentation. What makes this arena slightly confusing is that many of these products use Vitamin C derivatives. But, how helpful is Vitamin C in helping to tackle this very s…
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