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Prepare to drift calmly off to sleep by listening to our mix of relaxation techniques, calming nature sounds , soothing music, and dream inducing bedtime stories. Created for kids but appropriate for all ages, Sleep Tight Relax makes bedtime quality time, by helping busy minds become calm, focused, and relaxed.
 
Sleep Tight Stories brings you two calming bedtime stories every week. The stories range from retellings of fairy tales, folk stories, classic Canadian works, and original stories written by ourselves or guest authors. Each episode is just the right length, safe for kids of all ages, and a perfect addition to your families bedtime routine.
 
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Spotty the Turtle is a Merry Little Breezes story. Peter Rabbit, Reddy Fox, and Billy Mink are arguing over who is the fastest. They decide to go and ask Grandfather Frog who is can be. He suggests they have a race as that is the only way they can be sure. He says they will start together from the old butternut tree, race away across the Green Mead…
 
The Raspberry Worm is a story about a a family who have picked some raspberries and then find a worm on their raspberries. The girls are not too happy about it because they cleaned them so well and the boy just wants to squish it. Anna and Lisa pick the worm up gently on a raspberry leaf and put it outside under the raspberry bushes where it can be…
 
This week on Mindful Monday we talk about Boredom and Imagination. Have you ever been bored? I know I have been. What do you do when you are bored? In this episode I am going to share a couple books that talk about being bored and what you can do. The first book is I’m Bored by Michael Ian Black. This story shows a bored little girl who meets a bor…
 
In Ch. 12 & 13, Tucker has gotten out of the house and has gone looking for Susan. He runs into Harold and is a bit worried until he hears a familiar voice. Susan hears a noise at the door of her cell and decides she will try to get a jump on whoever is coming in. Sleep Tight!, Sheryl & Clark ❤️👂📖 👋 Hello friends! Looking for more bedtime stories p…
 
The Lazy Cut-Worms is a story about taking the easy way out and not doing the work by yourself. The cut-worms in our story love to eat the vegetables in the farmers garden but only the stem and then when the vegetable falls they move on to the next. They are wasteful and lazy and their laziness does not help them in the end. Sleep Tight!, Sheryl & …
 
The Tale of Mrs. Tiggy-Winkle is about a little girl named Lucie who lives on a farm and is always losing her handkerchiefs. She goes around the farm asking the animals if any of them have seen her handkerchiefs but has no luck. Lucie sees Mr. Robin and asks him but he just looks at her and then flies away. She sits on the step where he was and see…
 
👋 Hello friends! If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start y…
 
This week on Mindful Monday we are going to talk about Rain. Do you like rainy days? What is your favourite thing to do in the rain? This week we look at two books that talk about Rain. The first is called Rain and it is by Sam Usher (https://amzn.to/3BIk418). It talks about a little boy who wakes up to the rain and can’t wait to go on an adventure…
 
This week we are sharing Chapter 10 and 11 of Cat City. In Chapter 10 Tucker is walking home with his parents and arguing with his mom about Susan’s safety now that she is locked up in a cell. Cynthia, Tucker’s mom, locks Tucker up, for his own good and Tucker can’t believe that this is happening. In Chapter 11 Susan wakes up in her cell and hears …
 
How Howler the Wolf Got His Name is a story where Peter rabbit hears an unusual sound. He asks his cousin Jumper the Hare who made the sound? His cousin tells him the story about Howler the Wolf got his name. Peter is very happy that Howler the Wolf does not come to the Green Meadows. Sleep Tight!, Sheryl & Clark ❤️👂📖 👋 Hello friends! Looking for m…
 
The Tinder Box is a story about a soldier who meets a witch. The witch asks the soldier to do her a favour and then he can have as much money as he wants. The soldier agrees going down into a tree looking for the tinder box that she says her grandmother left behind. The soldier gets as much gold as he can carry and brings out the tinderbox for the …
 
This week on Mindful Monday we are going to talk about sleep. Sleep is one of the most important things we can give our body. Our body and brain both need sleep to keep us healthy and well. Sleep also helps us so we are not tired and cranky with our friends. In this episode we look at two books about Bears and sleep. Bears are great sleepers and sp…
 
In Cat City this week the council finally makes a decision about Susan. This happens after a cat rushes into the Council to announce that the rats are coming and they have followed her there. Sleep Tight!, Sheryl & Clark ❤️👂📖 👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium and get access to our complete …
 
When Teeny Weeny became Grateful is another story where Peter Rabbit learns about an animal that lives near him. Peter is watching leaves move and thinks there might be a beetle there for his friend Jimmy Skunk but it turns out that is it not a beetle but Teeny Weeny. Jimmy tells Peter all about Teeny Weeny and how someone so small can be safe. Sle…
 
There is a wizard in our story who loves wizardry and all things wizard like. He enjoys being left alone to study and work but people keep bothering him. He decides he needs a dog but wants the perfect dog. One that doesn’t need to be fed, walked, or really taken care of but will bark and keep people away. The wizard speaks to the glass blower who …
 
This week on Mindful Monday we look at imagination. It’s summer vacation, are you bored? We all feel this way sometimes. We look at two books about imagination and kids who have great adventures. The first is On A Magical Do-Nothing Day by Beatrice Alemagna (https://amzn.to/3AUJub6) and Imagine That by Jonathan D. Voss (https://amzn.to/3xu1wPv). Sl…
 
Cat City Ch. 8 sees us still in City Center listening to Tucker and Julian talking to the Council. Now it is time to decide what to do with Susan. Several choices are presented but no decision is made before Tucker and Julian get into a bit of a scuffle. Sleep Tight!, Sheryl & Clark ❤️👂📖 👋 Hello friends! Looking for more bedtime stories per week? S…
 
A little girl and her little brother were playing by the well of the water-sprite. The water sprite is very lonely and makes them fall into the well so they can stay with her and be her servants. She gives the little girl and boy impossible tasks to finish and one day they decide to run away. The water cat helps them by telling them they will never…
 
This is our final episode with Lightfoot. He has made it off the canal boat and is in the woods meeting Dido, the dancing bear. Lightfoot and Dido chat for a while until Dido’s owner calls him and then Lightfoot heads off to try and find Mike and his home. He meets Flop Ear and Slicko who talk to him a bit more and then send him on his way. Lightfo…
 
👋 Hello friends! If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start y…
 
This week on Mindful Monday we are looking at families. We look at all kinds of different families but realize that all families have one thing in common, love. What does your family look like? I share two books in this episode that also look at different families. The first is called My Family, Your Family by Lisa Bullard ( https://amzn.to/3hxc89D…
 
The sound of a warm blustery wind creates the perfect natural background noise for sleep. For more bedtime stories, longer sleep sounds, meditations and more try: http://sleeptightpremium.com Sleep Tight! Sheryl & Clark ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you get access …
 
This is a story about a Queen who spends her days educating her two beautiful daughters. She is worried that the Queen of all the Isles will be jealous of her eldest daughter as she needs to be presented to the Queen at her fifteenth birthday. When the day comes the Queen is very jealous and pretends to be sick so she doesn’t have to see how beauti…
 
Fortune and the Beggar is a story about wanting too much and not being happy with what you have. A Beggar meets Fortune on the street and she gives him as much gold as his purse will hold. The Beggar is greedy though and keeps asking for just a bit more until he purse breaks and he is left with nothing again. Sleep Tight!, Sheryl & Clark ❤️👂📖 👋 Hel…
 
This week Lightfoot finds himself still on the canal boat but he is starting to want to get off. He is hungry and lonely. Lightfoot talks some more to the horses on board and finds some hay that was left behind but cannot jump high enough to get out of the hold of the canal boat. He gets lucky when they start loading the hold with coal. At the end …
 
The White Wolf is a story about a King who had three sons whom he loved very much. He went away and wanted to bring each of them gifts but couldn’t find the gift his youngest son had asked for. As the King was returning home he met a White Wolf who had the seeds his youngest son wanted and so the King made a bargain with the White Wolf. The King wo…
 
This week on Mindful Monday we are talking about Happiness and Confidence. Look back at today and think what made you happy? We look at a book by Hoda Kotb about a Mother Bear and her Cub who cuddle at the end of each day before going to sleep and talk about what made them happy that day ( https://amzn.to/2UKnFL1 ). We are also going to look at a t…
 
This is a retelling of a classic fairytale Cinderella. Cinderella is not treated well by her stepmother or stepsisters and has to work very hard everyday. One day there is to be a royal ball and the stepsisters are determined to go looking their best. Cinderella helps them prepare and when they leave goes to the garden and cries. Her fairy godmothe…
 
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium and get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start your free trial. Thank you. Willie Mouse is a sto…
 
This week Lightfoot finds himself getting chased by some young boys at the railroad yard. He manages to get away from the boys and finds himself on a floating house. Lightfoot doesn’t understand where he is but talks to some other horses on board and then sets off on a new adventure. Sleep Tight!, Sheryl & Clark ❤️👂📖 👉 Hello again friends! Looking …
 
This story is about a Brownie, or fairy, who lives in the coal-cellar of the house. He helps the family and hopes that they’ll repay him with a bowl of milk at night. The old cook has always done this but when a new cool comes along she doesn’t believe she needs to. The Brownie does not like mess and one night as he comes looking for something to e…
 
👋 Hello friends! If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start y…
 
👋 Hello friends! The Dragon and his Grandmother is a story about three soldiers that run away from the army and hide in the cornfields. They think the army will leave the next day and they’ll be free but the army stays and they are very hungry. When they realize that the army is not leaving they get ready to leave and get put in jail and then a dra…
 
👋 Hello friends! Looking for more bedtime stories like this per week? Subscribe to Sleep Tight Premium and get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start your free trial. Thank you. Do you like…
 
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium and get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start your free trial. Thank you. This week in our stor…
 
👋 Hello friends! If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start y…
 
This week on Mindful Monday we are looking at Honesty. Do you know what honesty looks like? Honesty is being truthful in what you say and do. Being truthful means saying how something really is or how it really happened. I have chosen two books that look at honestly to share with you, The Empty Pot by Demi and Tiddler by Julia Donaldson. Sleep Tigh…
 
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium and get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start your free trial. Thank you. In today’s story Pete…
 
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👋 Hello friends! If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start y…
 
This week on Mindful Monday we talk about friendship. What makes a person a good friend? What makes you a good friend? Friends are someone who you can trust, someone you can talk to, and someone who helps you make the right choices. We also look at two books that talk about friends in this episode, My Friend Rabbit: A Picture Book ( https://amzn.to…
 
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium and get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start your free trial. Thank you. A Rainy Day on the La…
 
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium and get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start your free trial. Thank you. In Chapter 3 Lightfoo…
 
👋 Hello friends! If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start y…
 
This week on Mindful Monday we are going to talk about our feelings. How are you feeling right now? How can you tell? We look at a book by Diane Alber called A Little Spot of Feelings that helps us to identify our feelings. We can then name that feeling and why we feel that way. The book talks about many different feelings and gives pictures and ex…
 
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium and get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start your free trial. Thank you. Raggedy Ann is ready …
 
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium and get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start your free trial. Thank you. Lightfoot chapter two…
 
p>👋 Hello friends! If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start…
 
This week on Mindful Monday we are going to talk about anger. How do you deal with your anger? Do you yell? Stamp your feet? Walk away? We will look at three steps to helping deal with anger. The three steps are from a book that I read called Zach Gets Frustrated ( https://amzn.to/3vdWd5y ). ❤️ If you get value from our podcast, please consider sub…
 
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium and get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start your free trial. Thank you. The Caterpillar is a …
 
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