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This is a podcast that takes you directly into a real life, unscripted life coaching session. Be a fly on the wall and listen to a conversation you don't normally get access to hearing. After each session, two professional coaches take you behind the scenes of the session deconstructing what came up for both the client AND the coach. Your hosts are; Lisa DiMatteo, PCC & Vimla Gulabani, PCC (PCC stands for Professional Certified Coach - a designation from coaches governing body, the ICF or In ...
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Finding Ease with Boundaries: A Journey of Forgiveness and Acceptance
58:43
58:43
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In this powerfully emotional episode of The Coaching Confidential Podcast, certified life and wellness coach Adriana Paletta becomes the client and explores the topic of boundaries. She discusses her journey towards setting boundaries and the challenges that come with it. Adriana shares her insights on the importance of self-care, mindfulness, and …
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Embracing Uncertainty: The Power of Taking Action Without All the Answers
53:19
53:19
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53:19
In episode 21 of the Coaching Confidential podcast, host Lisa DiMatteo welcomes Veronica Wolff Casey, a clinical ayurvedic medical practitioner and ayurvedic yoga therapist. Veronica shares her journey and expertise in natural health and well-being, discussing her mission to educate and empower people to live their best lives. The coaching conversa…
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Episode 20: Coaching is not to solve your problems: A conversation with coach educator Shannon Kelly
50:02
50:02
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In episode 20 of @thecoachingconfidentialpodcast, we host a conversation with a well known coach & coach educator for the Co-Active Training Institute, Shannon Kelly. Shannon discusses the essence of coaching, which is not about problem-solving but rather about unlearning and opening up to curiosity. She emphasizes the importance of deep listening …
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Episode 19: How to get better at decision making
48:24
48:24
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Decision making isn't always easy even when we think it's supposed to be. In this engaging session, Vimla coaches Emilie, a dynamic entrepreneur and yoga instructor at Seasonal Intentions. Emilie is looking to get clarity that will help her make a decision impacting her career, family and finances. From a place of uncertainty, Emilie emerges clear,…
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Episode 18: What flavor is *YOUR* pie in the sky?
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41:56
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In episode 18 our client Ammarah arrives to her first-ever coaching session completely open to whatever the process might uncover for her and no defined topic. In this episode you'll hear this deeply thoughtful, fast paced, dynamic tech professional begin the session with nothing clear in mind and leave the session with an actual drawing of a BIG, …
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Episode 17: (self) Judgment causing energy leaks
1:06:58
1:06:58
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In episode 17 of the Coaching Confidential Podcast we present a session with Jan Taylor of Get Lively Health and Fitness. Jan is a successful business owner who has built her brand on her vitality. In this session Jan brings a desire to shift the relationship she has with her energy. In this powerful session you'll hear Jan bring a deep level of se…
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Episode 16: Are you parenting intentionally?
36:09
36:09
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In this episode, Vimla coaches Zarrina. The session starts out one place but through the skillful, gentle invitation to get into action *on the spot*, lands in another place. This session explores parenting, desire to be different, experimentation in the moment, and ends with a realization on the clients behalf that the coach isn't actually privy t…
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Episode 15: I now pronounce you Coach & Coach
37:04
37:04
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In a departure from our live, unscripted coaching format we are continuing our "Conversations with Coaches" series exploring how life changes when one goes through coach training and begins are career as a professional coach. You might be thinking, is this such a big shift - becoming a coach? Well, most coaches we know have indicated significant li…
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Episode 14: Teach, learn, love with Edwin Vega
36:28
36:28
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Episode 14 continues our conversation series with professional certified coaches. This episode features a chat with coach Edwin Vega. You'll hear from Edwin about how he feels he's always been a coach, or at least coach-like. We learn about his particular approach with clients informed largely by his 'why' in life and his love of children. Edwin sh…
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Episode 13: "Stop coaching me right now!" a conversation with Terry Barkman
22:31
22:31
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In this episode of Coaching Confidential we begin a series of conversations with professional coaches on the topic of what is different in their life since they've chosen coaching as a profession. Our first conversation is with Terry Barkman of Sailboat Coaching International. Terry and Lisa chat about one aspect of how personal relationships are i…
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Episode 12: Excavating & Celebrating your raw materials, a retrospective coaching session.
46:13
46:13
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In episode 12 we share a looking back (or retrospective) session with our client Kate. Recently reaching a significant career goal, we walk along with Kate as she recalls some of the key milestones of her journey to a new, significant promotion in her work. But we don't only accompany Kate, we help her pause, reflect, and dig a bit deeper. In a ret…
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Episode 11: Coaches in conversation *not* getting coached
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1:08:11
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This episode is all about the magic and pure value of the reflective process. Have you ever reached a goal and moved immediately from the worlds shortest 'congrats' straight to forming the next goal? Do you usually skip 'celebrating' meeting a goal? Culturally (in America) it's fair to say we don't place a lot of value on stopping to celebrate even…
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This episode has so many dimensions to it. On the surface the topic is about how the client can improve her relationship with her adult daughter. Underneath the layers we find so much more, including the details of what's really going on. And a potential solution. Listen in to hear how we got there! INVITATIONS FOR YOU: If you'd like to be a guest …
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Episode 9: Resilience & the jewels in your pocket (aka: the answers you already have)
43:33
43:33
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This episode focuses on our client Yamini. Yamini's topic is focused on becoming more resilient. Specifically, resilience in the face of feelings that result in behaviors she feels aren't good for her or those around her. 'Being with' both "good" and "bad" outcomes can be a real balancing act. Can you relate? What you will hear is the client showin…
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Episode 8: WHY: the conclusion of our exploration into Authentic Relating
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49:36
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This episode is the conclusion of a 3-part series exploring Authentic Relating & Coaching with ICF Credentialed Coach Gabe DeRita & Lisa DiMatteo, PCC. In this episode we begin by looking at the WHY. Why would someone want to explore Authentic Relating? What impact might it have in one's life? We conclude with a discussion on how Authentic Relating…
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Episode 7: Let the (authentic relating) games begin...
31:16
31:16
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31:16
In this episode, the second in a series of three on the topic of Authentic Relating, we continue to learn by playing. Yes, playing. Our guest Gabe DeRita leads your host Lisa D through Authentic Relating games, or exercises. Listen in as an entirely new way of relating (to your host) is exposed. Trigger warning: This gets a bit intimate for some. S…
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Episode 6: Authentic Relating with Gabe DeRita
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33:50
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This episode is refreshingly authentic. A slight change of format too! We were curious about what supporting practices other coaches bring to their work with clients, there are so many possibilities. In this episode we explore one, Authentic Relating. Over the next 3 episodes we will learn from another ICF credentialed coach; Gabe DeRita - what aut…
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Episode 5: Your awesome life: EVEN AWESOMER!
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32:20
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If you ever thought coaching was a tool to fix a problem - you're right, and that's not all it's about. If your life is great and you want to make it awesome, coaching could be for you, too. In this episode we invite Ilinca Manu, ACC (associate certified coach) to the podcast to coach Lisa DiMatteo, PCC (professional certified coach) on the topic o…
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Episode 4: "Coaching brings you back to yourSelf, open the gift!"
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43:37
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Do you ever resist seeing yourSelf in your best and true light? Do you tend to focus on what's missing or feeling into where you aren't enough? We can call this 'imposter syndrome.' Many talented and successful individuals suffer this syndrome. For me it's like looking into a circus mirror. A distorted view of what is. It's a complete surprise when…
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Episode 3: Get on the bus or get out of the way: Coaches getting coached
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26:13
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Have you ever been stuck? Ridiculous question right? This episode is about getting unstuck. Becoming really clear(er). And moving forward! Your hosts, Lisa and Vimla reach out to a coach friend, John Poelstra for a session that has become episode 3. You'll hear John ask some simple yet clarifying questions. You'll hear us 'sound out' our answers wh…
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In this episode Lisa coaches Vimla. You will hear a demonstration of coaching where emotions are explored and moved WITHOUT backstory. Listen and witness the journey of a charged & confusing moment into clarity and purpose with an action plan! If you would like to sample coaching for yourSelf, CONTACT US. If you'd like to share what listening was l…
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In this episode, our very first, Vimla coaches Lisa. The topic of the session begins as a desire to SLOW DOWN, turns toward BEING with self and looks at the roadblock of FEAR. #innercritic #roadblock #being #notdoing #slowingdown #burnout If you would like to sample coaching for yourSelf, CONTACT US. If you'd like to share what listening was like f…
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