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So Are You, A SMASH Wellness Production

SMASH Wellness, LLC

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Chelsey is a therapist. Tayler is a nurse. Together they own their dream business, SMASH Fitness. Sisters teach each other about empowerment through science, psychology, and pop culture. We get enlightened, we laugh hard, we have hot takes on everything. We’re the shit, and SO ARE YOU!
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Crossing Broadcast: A Philly Sports Show

Crossing Broad

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Every Tuesday and Thursday Crossing Broadcast will be livestreamed at Youtube.com/CrossingBroadSports at 12pm. A lunchtime show for you to catch up on everything while your head is in emails and meetings or at class all morning. We'll be talking about stories on the site and more with different Crossing Broad personalities and guests joining in. After the livestream the podcast will be released on this feed.
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Crossing Broadcast: "Shove of the Century" + Zach Spiker - November 7th, 2024 1:19:22

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Kevin and Russ talk about the benching of Matvei Michkov, firing of Jim Curtin, and Joel Embiid shoving Marcus Hayes. They touch on Dallas week and the Sixers slow start, then Kevin is joined by Drexel head coach Zach Spiker for college hoops and a preview of the Big 5 classic. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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"Eagles Hold Off Jags, Saquon Hurdles, Kelce + Embiid Use Hands" - Crossing Broadcast - Nov 4, 2024 57:45

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Crossing Broadcast streams every Monday and Thursday at noon talking about everything happening in Philly Sports and on the Crossing Broad site. On this episode, Russ Joy dives into: 🦅 Eagles hold off Jaguars 😯 Saquon Barkley's reverse hurdle and DeVonta Smith's one-handed grab 🏀 Joel Embiid shoves Marcus Hayes 📱 Jason Kelce smashes fan's phone in …
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Crossing Broadcast: "Halloweagles" + Eytan Shander - October 31st, 2024 1:21:15

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Kevin and Trevor are joined by Eytan Shander for a discussion on the goombah Yankee fans who "assaulted" Mookie Betts and the identity crisis currently facing Philly sports fans. Then the trio go over the red-hot Eagles and Russ joins the show later to hit on the pitiful Sixers and the boomer takes surrounding Matvei "Michigan" Michkov. Learn more …
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"Eagles Back?, Maxey-Mum Effort, Kolosov Starts" - Crossing Broadcast - Oct 28, 2024 53:36

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Crossing Broadcast streams every Monday and Thursday at noon talking about everything happening in Philly Sports and on the Crossing Broad site. On this episode, Russ Joy dives into: 🦅 Eagles dominate Bengals 🏀 Tyrese Maxey breaks out 🥅 Kolosov's first start Watch the full episode on YouTube here. Want more Philly Sports talk? Subscribe to The Russ…
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"Saquon Smashes Giants" - Crossing Broadcast - Oct 21, 2024 56:05

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Crossing Broadcast streams every Monday and Thursday at noon talking about everything happening in Philly Sports and on the Crossing Broad site. On this episode, Russ Joy dives into: 🦅 Eagles dismantle Giants 💪 Saquon Barkley's huge game 🏀 Sixers-Bucks missing stars 🏒 Flyers have issues Watch the full episode on YouTube here. Want more Philly Sport…
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Crossing Broadcast: "Nick Sirianni's Big Week" + Colleen Wolfe - October 17th, 2024 1:23:58

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Kevin and Coggin start it off with the latest on the Eagles, Flyers, Sixers, and Phillies, then Colleen Wolfe of NFL Network stops by to talk all things television, her career, and the rollercoaster week that Nick Sirianni just had. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Crossing Broad
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Crossing Broadcast: "Time and Place" + Red October - October 3rd, 2024 1:15:37

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Kevin and Bob preview the Phillies' postseason and talk about whether or not the Mets and their fans are realistic things to be concerned about. Then Russ joins the show as the trio discusses Darius Slay's rollercoaster week and the concept of athletes going on social media and being different in 2024. Learn more about your ad choices. Visit megaph…
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"Fire Sirianni, Michkovmania, Nothing to Play for, RIP Dikembe" - Crossing Broadcast - Sept 30, 2024 1:01:10

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Crossing Broadcast streams every Monday and Thursday at noon talking about everything happening in Philly Sports and on the Crossing Broad site. On this episode, Russ Joy dives into: 🦅 Eagles dominated by Bucs 🔥 Fire Sirianni 🏒 Michkov's OT winner 🤔 Trea Turner says there was nothing to play for 🙏 RIP Dikembe Mutumbo Watch the full episode on YouTu…
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Crossing Broadcast: "Inside His Own Head" + Kevin Negandhi - September 26th, 2024 1:18:00

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Kevin and Trevor go over the Eagles/Saints game and Phillies' playoff outlook. Then ESPN's Kevin Negandhi joins the show to talk all things football, baseball, and the glory days of making $15,000 as a sports reporter in television market #199. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Crossing Broadcast: "Eagles Choke Job" + Zach Gelb - September 19th, 2024 1:16:08

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Kevin and Kyle are joined by Zach Gelb for a breakdown on the Eagles Monday night choke job. The trio discuss the shelf life on post-loss moping and whether or not Big Dom and Jason Kelce are overexposed. Then Trevor hops on for Sixers arena talk, and we ask why Philadelphia romanticizes the sports complex. Learn more about your ad choices. Visit m…
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"Eagles-Falcons Preview, Magic No. 5, Michkov Impresses" - Crossing Broadcast - September 16, 2024 45:07

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Crossing Broadcast streams every Monday and Thursday at noon talking about everything happening in Philly Sports and on the Crossing Broad site. On this episode, Russ Joy dives into: 🦅 Eagles face Falcons on MNF 🔥 Phillies Magic Number is 5 🤣 Cowboys get destroyed, Giants make history 🏒 Michkov and Luchanko turn heads in Flyers rookie games Watch t…
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Spongebob Conspiracies, "Cancellizations" 1:12:57

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What the internet thinks is the REAL Krabby Patty secret formula, why everyone is sour on Ryan Reynolds and Blake Lively, how to you tell someone they're your best friend. Check out https://www.youtube.com/@AlexBaleFilms for all your Spongebob needs. It is...enchanting. Follow us online! smashuninhibited.com IG: @smashuninhibited TikTok: @smashunin…
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Crossing Broadcast: "Crush with Eyeliner" + Rob Maaddi - September 12th, 2024 1:07:49

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Kevin and Russ are joined by Rob Maaddi for all things Eagles and NFL in week 1. Then the pair touch on the red-hot Phillies, Kevin shares a Foo Fighters hot take, and then shouts out Burholme's Sean Brady. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Crossing Broad
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"Saquon Shines As Eagles Win Opener" - Crossing Broadcast - September 9, 2024 54:50

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Crossing Broadcast streams every Monday and Thursday at noon talking about everything happening in Philly Sports and on the Crossing Broad site. On this episode, Russ Joy dives into: 🦅 Eagles win season opener vs. Packers 🇧🇷 Sloppy conditions; Jordan Love injured 🔥 Saquon Barkley scores 3 TDs 😢 Giants fans boo Daniel Jones, miss Barkley Watch the f…
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Crossing Broadcast - "The Birds are Back" + 50 Infallible Predictions - September 5th, 2024 1:27:36

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In the last show before the NFL season begins, Kevin and Trevor go through the list of 50 infallible Eagles takes. They touch on the red-hot Phils and discuss the Sixers arena latest, plus Kyle Scott's new site. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Crossing Broad
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Anatomy of Getting Wet, Vanderpump Rules 56:47

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Follow us back to a GOLDEN spring recording. What the hell is happening when females get wet, Vanderpump Rules explained to someone who has never seen Vanderpump Rules, and enough Deep Thots we feel like we're in therapy. Follow us online! smashuninhibited.com IG: @smashuninhibited TikTok: @smashuninhibited Email us: smashfitnessmt@gmail.com…
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Crossing Broadcast: Week 1 + Connor O'Gara - August 29th, 2024 1:21:15

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Kevin and Russ talk about the disastrous Taijuan Walker, who is killing otherwise good Phillies vibes. Then they discuss the Eagles' 53-man roster before Connor O'Gara from Saturday Down South joins to talk all things college football. Kevin wraps it up with a brief dive into the Sixers arena report and talks about the Mike Missanelli/JAKIB media s…
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"The Phillies Are Back (Maybe), Eagles Questions" - Crossing Broadcast - August 26th, 2024 52:35

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Crossing Broadcast streams every Monday and Thursday at noon talking about everything happening in Philly Sports and on the Crossing Broad site. On this episode, Russ Joy dives into: ⚾️ Phillies win Royals series 🔥 Bats and Ranger Suarez return 🦅 Did the Eagles make a mistake not playing their starters? Watch the full episode on YouTube here. Want …
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Crossing Broadcast: Pumpkin Spice is Back! - August 22nd, 2024 1:23:04

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A four-man panel for this show with Kinker, Russ, Trevor, and Danny Small. We talk about the Jahan Dotson trade, Orlando Arcia being a dickhead, the Mike Missanelli/JAKIB Media civil complaint, Sixers vs. Knicks rosters, and Union losing yet another semifinal. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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"Middleton Shades Thomson, Marks Turns Down 97.5" - Crossing Broadcast - August 19th, 2024 51:06

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Crossing Broadcast streams every Monday and Thursday at noon talking about everything happening in Philly Sports and on the Crossing Broad site. On this episode, Russ Joy dives into: ⚾️ Phillies bounce back against the Nationals 🔥 John Middleton puts Rob Thomson on notice 📻 Jon Marks turned down 97.5 The Fanatic 💰 Crossing Broad x PokerStars exclus…
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"Faltering Phillies, Eagles Rumors, Kolosov Drama" - Crossing Broadcast - July 29th, 2024 42:33

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Crossing Broadcast streams every Monday and Thursday at noon talking about everything happening in Philly Sports and on the Crossing Broad site. On this episode, Russ Joy dives into: ⚾️ Phillies lose another series 🦅 Eagles camp underway 🏈 Bill Belichick rumors 🎭 What's happening with Alexei Kolosov and the Flyers? Watch the full episode on YouTube…
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Crossing Broadcast: July 25th, 2024 1:26:13

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Kevin and Russ hit a variety of topics as Eagles training camp begins: -Jalen Hurts and Nick Sirianni -Travis Konecny's new deal -Michkov and Paul George pressers -Joel Embiid and "super teams" -Penn State scheduling -Sons of Ben meeting with Union front office -18 game NFL schedule -Wells Fargo Center naming rights Learn more about your ad choices…
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"Assessing the Phillies at the All-Star Break" - Crossing Broadcast - July 15th, 2024 43:15

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Crossing Broadcast streams every Monday and Thursday at noon talking about everything happening in Philly Sports and on the Crossing Broad site. On this episode, Russ Joy dives into: ⚾️ Phillies lose series to the A's 📈 Favorites to win the World Series? 🤝 Potential trade targets 💰 Home Run Derby tonight Watch the full episode on YouTube here. Want…
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"Paul George is a Sixer!" - Crossing Broadcast - July 1st, 2024 55:47

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Crossing Broadcast streams every Monday and Thursday at noon talking about everything happening in Philly Sports and on the Crossing Broad site. On this episode, Russ Joy dives into: 🏀 Paul George is a Sixer! 🔮 Who's next? 🏒 Flyers have a weird draft. 🎙️ Announcing "The Russ Joy Show" Watch the full episode on YouTube here. Want more Philly Sports …
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Crossing Broadcast: Dan Hilferty + Sports Complex "Mecca" - June 21st, 2024 1:29:55

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Two parts: 1) Kevin and Russ on NHL Draft, Flyers needs, and comparison to Edmonton and Florida's talent. Then discussing the Paul George reports and Mike Missanelli's possible 97.5 the Fanatic return. 2) Kevin sits down with Comcast-Spectacor Chairman and CEO Dan Hilferty to discuss the sports complex redevelopment, getting the Eagles involved, an…
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Crossing Broadcast - June 17th, 2024 52:26

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Crossing Broadcast streams every Monday and Thursday at noon talking about everything happening in Philly Sports and on the Crossing Broad site. On this episode, Russ Joy dives into: ⚾️ Phillies' post-London slump 😡 Nick Castellanos' disastrous stretch 🦅 Sports talk radio won't stop talking Hurts vs. Sirianni 🏒 Could Travis Konecny get $10m+ AAV? 🏀…
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Crossing Broadcast - June 11th, 2024 55:32

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Crossing Broadcast streams every Monday and Thursday at noon talking about everything happening in Philly Sports and on the Crossing Broad site. On this episode, Russ Joy dives into: ⚾️ Nick Castellanos' final at bat in London 😡 People turning against Jose Alvarado 🦅 Why people are obsessed with Hurts vs. Sirianni 🏀 Caitlin Clark left off the Olymp…
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Crossing Broadcast - June 3rd, 2024 39:01

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Crossing Broadcast streams every Monday and Thursday at noon talking about everything happening in Philly Sports and on the Crossing Broad site. On this episode, Russ Joy dives into: ⚾️ Phillies win Cards series 🩹 Ranger Suarez hurt 🤮 Taijuan Walker stinks 🏀 LeBron is the Sixers' best option 🧠 Howie looks like a genius with WR extensions Watch the …
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Crossing Broadcast: War for Territory + Max Cavalera - May 30th, 2024 1:17:44

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Kevin and Russ talk about the Phillies, who remain the best team in baseball, then Zapruder the Jorge Lopez and Kylie Kelce videos. Kevin presents 5 offseason options for the Summer and is then joined by Max Cavalera (Soulfly, ex-Sepultura) to discuss the Eagles opening the 2024 season in Sao Paulo Brazil. Learn more about your ad choices. Visit me…
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Crossing Broadcast: Across the Pond + John Barchard - May 23rd, 2024 1:09:51

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Kevin is joined by John Barchard to talk about the red-hot Phillies and fugazi schedule weakness concerns. Then the pair dive into the DeSean Jackson "gang ties" article and respond to the allegations of Vic Fangio being too old school and Jordan Davis being too fat. Afterward, JP Teti, founder and owner of London's "Passyunk Avenue" bars, tells us…
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Crossing Broadcast - May 20th, 2024 57:59

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Crossing Broadcast streams every Monday and Thursday at noon talking about everything happening in Philly Sports and on the Crossing Broad site. On this episode, Russ Joy dives into: ⚾️ Phillies sweep the Nats 🏀 Anthony Edwards knocks out Jokic's Nuggets 🏒 Michkov rumors heat up ⛳️ Scottie Scheffler arrest 🏎️ NASCAR fight Watch the full episode on …
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