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Good Life Project

Jonathan Fields / Acast

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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Dr. Laurie Marbas Podcast

Dr. Laurie Marbas Podcast

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On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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Something You Should Know

Mike Carruthers | OmniCast Media

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Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
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Wolf 359

Kinda Evil Genius Productions, LLC

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Life's not easy for Doug Eiffel, the communications officer for the U.S.S. Hephaestus Research Station, currently on Day 448 of its orbit around red dwarf star Wolf 359. He's stuck on a scientific survey mission of indeterminate length, 7.8 light years from Earth. His only company on board the station are stern mission chief Minkowski, insane science officer Hilbert, and Hephaestus Station's sentient, often malfunctioning operating system Hera. He doesn't have much to do for his job other th ...
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Master the best of what other people have already figured out so you can use their lessons in your life to create an unstoppable advantage. Shane Parrish is an entrepreneur and sought-after speaker. His newsletter (https://fs.blog/podcast) offers timeless insights you can use to change your life. In The Knowledge Project, Shane interviews people at the top of their game. Every episode is packed with hard-earned lessons that you can use in your life. Tune in to create an unstoppable advantage ...
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Smart People Podcast

Smart People Industries

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Smart People Podcast is a biweekly, interview-based podcast that features today's most well respected thought leaders engaging in authentic, insightful conversation for the benefit of the listener. The host, Chris Stemp, and his co-host/producer Jon Rojas, utilize their insatiable curiosity and relatable charm to provoke their guests into giving the interview of a lifetime. Every single guest has achieved a high level of recognition within their arena and in doing so has collected a wealth o ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Join host Morgan Absher and her team of co-hosts as they scavenge Reddit, listener write-ins, and the rest of the internet to give their hot takes on the juiciest dating, relationship, life, and AITA stories. Morgan's IG: https://www.instagram.com/morgsyabsher/ Listen to exclusive stories: https://www.patreon.com/TwoHotTakes Follow along on Instagram: @TwoHotTakes Check out our YouTube Channel for full length videos! https://www.youtube.com/c/TwoHotTakes
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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This Podcast Will Kill You

Exactly Right Media – the original true crime comedy network

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This podcast might not actually kill you, but Erin Welsh and Erin Allmann Updyke cover so many things that can. In each episode, they tackle a different topic, teaching listeners about the biology, history, and epidemiology of a different disease or medical mystery. They do the scientific research, so you don’t have to. Since 2017, Erin and Erin have explored chronic and infectious diseases, medications, poisons, viruses, bacteria and scientific discoveries. They’ve researched public health ...
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Burn the Boats

Evergreen Podcasts

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Burn the Boats is an award-winning podcast featuring intimate conversations with change-makers from every walk of life. Host Ken Harbaugh interviews politicians, authors, activists, and others about the most important issues of our time.
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True Crime Obsessed

True Crime Obsessed

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The true crime / comedy podcast YOU NEED IN YOUR LIFE. We recap your favorite true crime documentaries with humor, sass, and heart. FROM VULTURE: "It’s not wrong to laugh when you’re listening to a true-crime podcast. Or at least I hope it isn’t, because if almost crashing my car while listening to True Crime Obsessed is wrong, I don’t want to be right." Hear our take on "Abducted in Plain Sight," "The Ted Bundy Tapes,"Dirty John: The Dirty Truth" and so many more.
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Rotten Mango

Stephanie Soo & Ramble

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Rotten but still a little sweet! Rotten Mango is a true crime + all things spooky podcast. We love doing deep dives into the darkest crimes and we tend to not leave out any details - which can get a little rotten at times. If you want deep dives in the psychology of killers, no holding back storytelling of crimes, and stories of lesser known criminals from around the world this is the place for you. Welcome to Rotten Mango but don’t worry it all comes with a seasoning of comedy/sweetness.
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Hosted by Michael Bailey, revered football tactics writer Michael Cox is joined by more of The Athletic's brightest tactics and data analytics writers to break down the tactical and technical details behind the biggest footballing stories each week - assessing the latest trends, systems, players, managers and all manner of statistics in order to give you a deeper understanding of the game.
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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So Meta explores insightful conversations about teachable life experiences and personal development journeys. Hosted by Coach & Hypnotherapist Luca Gatti.
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Pat Flynn from The Smart Passive Income Blog reveals all of his online business and blogging strategies, income sources and killer marketing tips and tricks so you can be ahead of the curve with your online business or blog. Discover how you can create multiple passive income streams that work for you so that you can have the time and freedom to do what you love, whether it's traveling the world, or just living comfortably at home. Since 2008, he's been supporting his family with his many on ...
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Trappin Anonymous is the voice of the voiceless. A podcast that documents the real life experiences of the forgotten. In a world where so many of us are fighting to be heard, Trappin Anonymous tells the stories of survivors, heroes & people who have overcome the most incredible circumstances. This unique therapeutic experience allows for healing through revealing one’s soul. Everyone has a story & they all deserve to be told— we are those who tell it. From our people & for our people 100%.
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Lights Out

Mile Higher Media

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Lights out everybody, turn everything off, sit back and relax while your mind is taken on a dark and twisted journey filled with thrills and chills. Each week Josh and the boys will take you through a dark story, case, or event involving a wide range of topics including the occult, hauntings, cryptids, alien abductions, serial killers, and demonic possession. So if you’re looking for a chill creepy paranormal and true crime podcast to escape with look no further than Lights Out. New episodes ...
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Whether you're managing a busy household, juggling work and family, or just looking for a little inspiration to tackle that never-ending to-do list, you're in the right place! Each episode shares practical tips, expert advice and real life stories to inspire you to declutter, simplify, and live a more organized life. New episodes released every Monday & Thursday! Have a question or topic idea click here Hosted by Laurie Palau, Professional Organizer, Coach & Mom Learn more: https://simplybor ...
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*** Named a Best Podcast By The New York Times, Time Magazine, Real Simple and MSNBC *** Host Farnoosh Torabi is an award-winning financial strategist, TV host and bestselling author. Her newest book is entitled A Healthy State of Panic. With over 30 million downloads and multiple Webby wins, So Money is dedicated to sharing inspiring money strategies and stories straight from today's financial leaders, bestselling authors and entrepreneurs. One day, hear an intimate money conversation with ...
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Listen to the How Haunted? Podcast, and allow author, ghost hunter, and paranormal historian Rob Kirkup to be your guide. Each episode sees us explore one of the most haunted places across the UK, as well as the occasional trip to some of the scariest places on Planet Earth. We will look in depth at the, often dark and troubled, history of each location, and the chilling ghost stories. There will also be special follow-up episodes where Rob conducts paranormal investigations at some of these ...
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On the M is for Mama Podcast, you’ll hear encouragement for all things motherhood, practical helps and systems to help you thrive in your home from day to day, funny, relatable kid-stories, examinations of what the Bible has to say about cultural issues, and so much more!
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Wicked Words - A True Crime Talk Show with Kate Winkler Dawson

Exactly Right Media – the original true crime comedy network

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Welcome to Tenfold More Wicked Presents: Wicked Words, Kate Winkler Dawson's true crime talk show. On each new episode of Wicked Words, Kate interviews journalists, podcasters and authors about their fascinating behind-the-scenes stories from their investigations in the world of true crime, many of which have never been shared before. Kate interviews Patricia Cornwell, the prolific true crime author about her book Portrait Of A Killer: Jack The Ripper – Case Closed, she heads to Texas with v ...
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Palaver Podcast

Frances Quarcoopome

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The Palaver Podcast aims continue the human tradition of story-telling in ways that continue to keep us connected, inspired and so that future generations have our stories to learn from. Palaver brings the stories that people don’t hear to life. To document our stories for us so they inspire people. Palaver showcases Africa from the perspective of Africans and their experiences working travelling, living and loving in Africa.
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In the podcast, I will be sharing my experiences and stories in life, as well as sitting down with guests to learn about their lives, careers and what moves they made to get to that stage. I share stories of my life as a national team athlete, writer and traveler!So kick back, and stay tuned, because I could yak all day long.
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The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
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Love Your Story is a podcast about the power of our personal story, how we can use our stories to empower us, take the prerogative to reframe the stories that hold us back, all while celebrating the unique heroic journey we each take. I interview people who have experienced deep difficulty and Olympic-style accomplishment so we can hear their stories and see how to walk those paths. We talk about techniques for changing the stories that keep us small, we celebrate true life stories, and we e ...
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You’ve made it to Date Yourself Instead, a podcast intended to inspire you to become the best version of yourself. In 2021, social media personality Lyss started a self-love series on TikTok which amassed over 100+ million views on her videos and counting. In this podcast, she gets candid about her relationship experiences, and touches on other topics including business, beauty, wellness, and so much more. Welcome to the #dateyourselfinstead movement. Episodes every Monday.
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The whole of life all around is so full of hilarious things. Lets understand the seriousness that divides us all with love and join us in these light, humorous yet deep conversations. Feel free to DM us at https://instagram.com/omcreem?igshid=dpe6jsjg50w8
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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The Big Podcast with Shaq

Playmaker HQ + The Big Podcast Network

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NBA Hall of Famer & 4x Champion, Shaquille O'Neal aka SHAQ, goes on the record from Shahookah Studios with co-host Adam Lefkoe to bring you nonstop laughter and unfiltered thoughts on sports, life, entertainment, and more. Along the way, they will be joined by a host of VIP guests for a high energy show you won't soon forget.New episodes every Thursday on YouTube at THE BIG PODCAST WITH SHAQ. This is a Playmaker & Big Podcast Network Exclusive. Hosted on Acast. See acast.com/privacy for more ...
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Scammers are targeting you and your loved ones. I know all too well. My mother spent $350,000 on a man she believed was her soulmate right before her death. The only way we can fight back is to arm ourselves with information. Scammer Warriors unite! These stories are from victims and their families. The details are so shocking that they're hard to believe.
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The Hunter Conservationist Podcast

Blood Origins Canada Foundation

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The Hunter Conservationist Podcast brings you nuanced content about conservation, science and responsible hunting in Canada, so you can stay topped up on issues concerning your outdoor, hunting and fishing lifestyle, stay current on the latest in wildlife conservation, science and responsible hunting and be entertained by conversations with intellectual thinkers.
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A podcast where we chat about anything & everything about life from a Christian perspective: we will talk about what it is like living as a Christian in today’s world. Whether it is tackling everyday struggles, sharing uplifting stories, or answering those big, tough questions, we cover it all. Consider this podcast your space for inspiration, practical advice, and a sense of community. So grab a cup of coffee, get comfy, and join the conversation. Let’s navigate this journey of Faith & Life ...
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Humans have been telling each other stories since before writing. Around fires, looking up at the stars, human beings found comfort and connection through imagination and stories. I'm Lynne Thompson -- Tech Writer, rising Voice Actor, and podcaster! I have always loved hearing people's stories, especially when they have overcome something, and then share it with the rest of us! So far the podcast has included stories on Overcoming Addiction, the Entrepreneur journey, Dealing with Mental Illn ...
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Empowering. Mind-expanding. Radical Healing! We’ve all heard of the placebo, so we know with certainty that our minds have healing abilities. That’s a fact. However, Brandy takes this common awareness to a whole new level! She coaches live volunteers to use their own mind to achieve radical healing results in just minutes! Brandy is not "healing people" instead she is showing people how to heal themselves so you can witness her unique process. She then provides you with a combination of prac ...
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The Clark Kegley Podcast

Clark Kegley - Refusing to Settle

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Welcome to the Clark Kegley Self-Improvement Podcast! If you're looking to take your personal growth to the next level, you've come to the right place. Our show is all about identity shifting - transforming yourself into the 2.0 version of you. From mindset shifts to actionable steps, you'll discover the tools you need to overcome limiting beliefs, build confidence, and achieve your goals. Whether you're struggling with self-doubt, seeking greater fulfillment, or simply looking to make posit ...
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"The Wow-Level Life" isn't just a podcast; it's a movement towards living a life that's not just good, but extraordinary. If you're on a mission to live the life you want filled with work you love, so you move toward a life that makes you say "wow" every day, join us. Through inspiring talks and deep conversations, together, we'll delve into powerful principles and unforgettable stories that will heal your wounded wonder, unleash your creative spirit, and set your soul on fire.
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Looking for real, honest conversations about the ups and downs of life and how to navigate them successfully? Look no further than the ”When Life Happens” podcast. Join host William Jackson each week as he and his guests share stories, insights, and strategies for thriving in the face of adversity. Whether you’re dealing with personal struggles, career setbacks, family conflicts, or health issues, the ”When Life Happens” podcast is here to help you overcome life’s challenges and live your a ...
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Today, I discussed the common struggle many people face with weight loss and shared what I consider the "secret sauce" to effective weight loss.First, it's crucial to understand that many people underestimate their calorie intake. A moderate caloric deficit of 200-300 calories per day, combined with strength training, can help you lose fat while ma…
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We are diving deep into the world of wealth, class, and privilege with Sanibel, author of the forthcoming novel To Have and Have More and an expert on the subtle—and not-so-subtle—ways the ultra-wealthy wield their status. If you've ever been curious about the behaviors and dynamics that go beyond “quiet luxury” or the “nepo baby” conversation, you…
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Chalene talks about a little bit of everything—Mormon TikTok drama, a wild backcountry snowboarding trip, and a lost phone mystery! Chalene talks about the “soft swapping” scandal involving young Mormon influencers, and the shocking way Bret's phone, lost months ago in the Utah snow, made its way back home. Plus, a handy iPhone hack that might save…
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In this episode of the Sober Motivation Podcast, we have Kelsey, who details her journey from a turbulent childhood to overcoming profound addiction challenges. Raised by her grandparents due to her parents’ substance abuse issues, Kelsey sought connection through drugs and alcohol, leading to a life marked by substance misuse, including cocaine, h…
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#819 We talk a lot about resisting distractions, and for good reason. Training your focus is vital in entrepreneurship! That said, I know a lot of us have or want kids. Well, one of the best traits to develop as a parent is being interruptible for your family. This is coming straight from Jon Acuff, author of How Teens Win. I sat down with Jon for …
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Kids who grow up playing American football dream of doing a few things: winning the Heisman Trophy; being a top NFL draft pick; winning a Super Bowl, and… in their wildest dreams… perhaps even winning a Super Bowl MVP. Our guest today is one of the rare few who made all of those dreams a reality – Desmond Howard. Desmond’s career is a highlight ree…
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Ever wondered how you’ll make it through your day of work or homeschooling after a night of fractured sleep? Ever felt completely stuck in a hard situation, without a clear path to a solution? Ever wished someone wise would just write you a step-by-step solution to a sticky situation so you can love forward? The truth is, we rarely receive enlighte…
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In this episode you will discover how the heart of economics is ultimately about wellbeing, not just income, and how understanding these connections can help us make better decisions for a more prosperous future. Andrew's book, How Economics Explains the World: A Short History of Humanity, is available wherever books are sold! You can learn more ab…
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NEW: Get the 7 Shadow Work Questions to change your life (free gift for yt subs): https://www.clarkkegley.com/shadow-work The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Vide... MY FAVORITE TOOLS 🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books... 🔴 YouTube Gear - how I film my videos - …
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Hello everyone! In today's episode, I delved into the relationship between a plant-based diet and diabetes management. As a physician who primarily treats diabetic patients, I shared insights on how transitioning to a whole food plant-based diet can significantly improve metabolic health.Key Points Discussed:Transitioning to a Plant-Based Diet:When…
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In this thought-provoking episode, you'll explore the complex relationship between food, health, and personal history. Through the inspiring story of a Hollywood icon who survived wartime starvation to become a humanitarian, you'll learn how our experiences shape our attitudes towards eating. You'll hear: Startling statistics about obesity, eating …
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Amanda Antoni and her husband Lee spend a weekend apart for the first time in their relationship. They're texting constantly. And then, on a call, Amanda's phone goes out in the middle of the call. Lee can't get in touch with her for nearly 48 hours. Then, when he returns home, he finds her body in the basement. There's blood everywhere. She's been…
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Ladies, in this episode we will be talking about Steadfastness, what it is, and why we should be steadfast. The Apostle Paul, tells us in I Corinthians 15:58 "Be ye steadfast." He calls on us to be steadfast and unmovable. Too much of what is called Christianity today is neither of these. Too many Christians today are not steadfast, and they are ea…
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The stethoscope. It’s iconic. You’re playing Pictionary and you pull the “doctor” card? Easy - sketch a stethoscope. Need a last-minute Halloween costume? Easy - throw a stethoscope around your shoulders. Google image search “doctor” and you can count the number of stethoscope-less doctors on one hand. How did this instrument become so emblematic o…
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In this episode, Rick Della Ratta explains the birth of Jazz For Peace, how they support other charities and their vision to achieve world peace. Rick Della Ratta has witnessed the terror attack of the 09/11 and since then he's been campaigning for peace across the world performing Jazz. Book: Paving the Path for Peace through Music: The Amazing st…
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Guest George Kinder is a renowned figure in the world of financial life planning, often referred to as the father of the life planning movement. His approach, which places individual freedom at the forefront, has inspired countless people to rethink their relationship with money. He joins to discuss his new book, The Three Domains of Freedom and wa…
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What if the smallest details of your emotional patterns were the key to unlocking profound healing? In this eye-opening episode, Brandy dives deep into the often-overlooked power of emotional patterns and why simply changing your life story isn't enough. Discover how these patterns can silently shape your health, relationships, and overall well-bei…
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In this episode, I shared my thoughts and experiences from a beautiful sunny day in Denver, Colorado. I started by expressing my excitement about a recent interview with Nelson Campbell and Dr. T. Colin Campbell, whose book, "The China Study," had a profound impact on my life. They have an upcoming special event in December, which I highly recommen…
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Isn't It Time You Stopped Letting Anxiety Dictate How You Life Your Life? Click Here. Episode Description: The cycle of overthinking and anxiety can lead even the strongest willed individual down a path of bewilderment and misery. Today, in this powerful episode of the anxiety guy podcast we will take a massive step towards breaking free from this …
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In the average lifespan, there are 2 separate years (and they are decades apart) where people report being the happiest. Can you guess what they are? Listen and find out. https://newsfeed.time.com/2013/07/22/study-23-and-69-are-the-happiest-ages/ The higher your status, the more likely you are to be successful. So how do you acquire high status? Yo…
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This is one of the most shocking unsolved missing-child cases in the world. A 7-year-old boy named Kyron Horman went missing in 2010 in Portland, Oregon and he’s never been found. The last person to see him was his stepmother. Author Rebecca Morris details Kyron’s story and the mystery of his disappearance in her book, Boy Missing: The Search for K…
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As we shift into back-to-school mode, I’m sharing how to simplify your weekly meal planning. Mealtime is one of the biggest challenges for busy families and as we shift into back-to-school mode it can be overwhelming to come up with dinner ideas every night. You’ll learn: How to build a food preference list How to categorize different cooking metho…
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Chapter 2, The Awakening: This chapter explores the awakening of conservation efforts in Canada as awareness grew about the impacts of market hunting. Laws were enacted to regulate hunting and protect wildlife. Attitudes towards conservation changed and efforts were made to end commercial hunting. The chapter also discusses the remarkable tale of h…
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I've had so many questions about the cosmetic work I've had done, and this episode is dedicated to full transparency about all of the procedures I've tried, have done, and still currently do. JOIN MY MASTERCLASS DARE TO DETACHDoors open again soon, can't wait to see you there x If you loved this episode or have any more questions, always feel free …
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On today's episode, I talk about how the right person for you WOULD WANT to be with you and date you. If someone wants to be with you, they will be with you. If a man loves you and IS your soulmate, he will commit to you. It should feel easy. It should feel good. It should feel RIGHT. If you are waiting on someone to DECIDE if they want to be with …
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What would you do with 2 years to purposefully design your ideal next 20? Join Jonathan as he reveals his brilliant "two by 20" project - spending 24 months meticulously crafting a future centered on simplicity, significance and joy through intentional experiments across work, health and relationships. If you've ever felt restless about your life's…
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Go ahead and text me! Jan Allen Ackley, author of "Searching for Change," shares his journey from growing up in impoverished rural Ohio to becoming a successful corporate finance executive. He highlights the impact of mentors who guided him and the transformative experience of joining the Air Force. Ackley emphasizes the importance of leadership, a…
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He doesn’t know it yet but his wife is about to divorce him. They have been married for the past 50 years and everyone that knows them - believes them to be the perfect couple. How is he going to explain that it was all an accident? He didn’t mean to film up the girl’s skirts at the supermarket? He tries to convince her it might be dementia. Perhap…
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Hey everyone! I made it live while traveling, and I'm excited to share some tips on how to eat healthy on the go. Over the years, I've received many questions from patients about maintaining a healthy diet while traveling, and given my recent travels and body recomposition journey, I thought it would be a great topic to discuss.Key Points:Healthy F…
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In this episode, I delve into the fascinating Milgram experiment conducted by psychologist Stanley Milgram in the early 1960s. This series of social experiments measured the willingness of participants to obey authority figures, even when instructed to perform acts that conflicted with their personal conscience. The experiment revealed that a signi…
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In this episode, you’ll get to explore how you can reap the benefits of fasting (without actually having to fast), thanks to Dr. Chris Rhodes and his groundbreaking supplement, Mimio. If you're dealing with low energy, sluggish metabolism, or premature aging, Dr. Rhodes explains how Mimio mimics the effects of fasting to boost cellular health and l…
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Are we alone in the universe? This week’s guest believes the answer is clear: “NO.” Luis Elizondo says he has held the unknown material recovered from Roswell in his own hands. He directed a secret government program – AATIP – for the Department of Defense that studied UFO/UAP sightings connected to our military. And he even tried to create a “hone…
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Is it true that opposites attract. After all you sometimes see couples that seem to prove the point. So just how common or rare is it for opposites to really attract? This episode starts by explaining some of the research on the topic. http://www.livescience.com/5351-truth-opposites-attract.html Can you really tell what someone else is thinking or …
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In this episode, I sit down with Chad Caruso to discuss his incredible journey from skateboarding to overcoming addiction. Chad shares candid insights about his upbringing, his passion for skateboarding, and how he gradually fell into the damaging cycle of alcohol. Despite facing challenges like dropping out of school and multiple DWIs, Chad turned…
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Have you ever wondered if the emotions you’ve been bottling up are actually linked to ongoing patterns in your life—and even your health? So many of us don’t realize the impact that these hidden emotional patterns have, but they can be the very thing keeping us stuck, even when we try our hardest to heal. In today’s episode, Brandy dives deep into …
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Good morning, everyone! In today's episode, I shared insights from a recent workshop with Brittany and Dr. Joel Kahn in the Healing Kitchen. We discussed heart health, focusing on high cholesterol and blood sugars. If you're interested in joining our community, visit DrMarvis.com and click on Healing Kitchen. We have live experts every month, and t…
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Chalene Johnson dives back into the world of mewing and why it didn’t work out for her, leading to an unexpected oral surgery. She shares her mistakes, the dangers of doing mewing incorrectly, and alternative natural habits to achieve a tighter jawline without the knife. Chalene also discusses mouth taping, sleep positions, facial lymphatic massage…
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Shop Extract Labs - ⁠https://extract-labs.pxf.io/oqAqMb⁠ use Promo Code lightsout for 10% off your order! Support Our Sponsor! | Stamps.com - 4 Week Trial + FREE Postage & Digital Scale! Use Code: lightsout at https://www.stamps.com | HLW & Extract Labs - Lights Out Merch: https://lightsoutcast.shop/ Follow & Subscribe To The Show! Spotify: https:/…
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#818 I did it this time. I finally cracked the code on Shorts and boiled my approach down to a simple formula. A month after starting from scratch, I'm only putting in fifteen minutes of work per day and getting millions of views! With a fresh understanding of what viewers want, my results are huge! In fact, I already have over 100K subscribers and…
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NEW! Get the BEST 7 Shadow Work Questions to change your life (free gift for yt subs): https://www.clarkkegley.com/shadow-work What if everything you want is slipping away because you’re holding on too tight? It sounds like a paradox, but this idea—detachment—has been overcomplicated to death, coated in mysticism, new age, & endless theory. In this…
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This week, Michael Cox’s excellent article on the evolution of Mohamed Salah into a creative force got our minds whirring. How do elite players alter their style and approach, as they reach the latter stages of their careers? Host: Michael Bailey With: Michael Cox, Mark Carey and Ahmed Walid Producer: Mike Stavrou Learn more about your ad choices. …
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Good morning, everyone! In today's episode, I shared a deeply personal story about how two patients profoundly changed my life and career as a physician. For those who are new to the channel, I hope this gives you some insight into my journey and the transformative power of a plant-based diet.I began by recounting my move to Rifle, Colorado, after …
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In this episode with Dr. Chiti Parikh, you'll get to explore practical solutions for enhancing your well-being through the integration of ancient Eastern healing practices into modern life. Dr. Parikh provides actionable insights on aligning your daily routines with circadian rhythms and harnessing the benefits of mindful eating, therapeutic oil ma…
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Eye contact can be tricky. Too little and you look disinterested – too much and you look creepy. This episode begins with a few of the finer points of proper eye contact. http://www.spring.org.uk/2013/07/how-eye-contact-works.php It’s clear from research that keeping a secret is difficult to do. We often feel compelled to share secrets even if we p…
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As the summer winds down and the excitement of a new school year begins, it's the perfect time to set the stage for a smooth transition. Whether you're a seasoned pro or a first-time school parent, having systems in place can make all the difference in managing the chaos that often accompanies back-to-school season. Today, I’m sharing five key area…
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