I have been in academics and teaching all my professional years. I Chair the Department of Psychiatry at Univ Central del Caribe, my Alma Mater since 1991. This is my real vocation. I wrote a book VIVE TU VIDA A PLENITUD,that has been a best seller in Puerto Rico (9,000 copies). It was published in English with the title LIVE YOUR FULLEST LIFE. Hope to publish some more books. I am writing two books. I have a radio talk show at WKAQ 580 AM every Thursday at 10 PM, and a weekly section on Tue ...
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Welcome to Living in Alignment with Ale Wiecek Rojo, a show in English and Spanish that will inspire you to unleash your potential, heal past traumas, and create a life and career in perfect harmony with your true purpose and passions. This podcast is not just about personal growth, but also about making a positive impact on society, for building businesses that tackle systemic inequalities, race consciousness, and release any unnecessary conditioning. My goal is to empower you. Yes, you! Th ...
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By Déjame Ayudarte
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Cancer nuestra responsabilidad / Déjame Ayudarte EP64
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Sociedad Americana contra el Cáncer de PR / Déjame Ayudarte EP 62
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Columna Dr. Cabanillas / Déjame Ayudarte EP 58
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Importancia del Deporte / Déjamelo Ayudarte EP 57
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Mindfulness por Laura Teruel y Cibeles Alonzo / Déjame Ayudarte
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Paternidad Día de los Padres / Déjame Ayudarte EP 55
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Salud Mental y prejuicios 2 / Déjame Ayudarte EP 54
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Las hormonas y neurotransmisores / Déjame Ayudarte EP 53
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Mayo mes Salud Mental / Déjame Ayudarte EP 52
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Entrevista Johnny Rullan / Déjame Ayudarte EP 51
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Libro El Secreto de mi Padre por Silverio Pérez / Déjame Ayudarte EP 50
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Prevención Salud Mental / Déjame Ayudarte EP 49
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Destrezas de Coaching en Prevención-1 / Déjame Ayudarte EP 48
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Coalición Histórica de Salud Mental / Déjame Ayudarte EP 47
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Alcohólicos Anónimos/ Déjame Ayudarte EP 45
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Día Internacional de la Mujer / Déjame Ayudarte EP 44
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Johnny Rullan y salud mental en PR / Déjame Ayudarte EP 40
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Feminicidios, Perspectiva de Género/ Déjame Ayudarte EP 39
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Dra. Fabiola Cruz / Déjame Ayudarte EP 38
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Yldefonso y Ángela / Déjame Ayudarte EP36
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Resoluciones 2024 / Déjame Ayudarte EP 35
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31: Importancia Conocimiento / Déjame Ayudarte EP 33
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How to Find Motivation to Kick Start Anything in 2024 I Episode 32
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In today's episode, I will explain a transformative creative approach I have been experimenting with lately to find motivation because, for the first time in FOREVER, I am lacking motivation…and I know…I am not alone! When motivation appears hard to come by, keep in mind that it comes from the inside and is developed through consistent acts of joy …
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30: Navidad e intoxicaciones / Déjame Ayudarte EP 32
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29: Importancia aceptación/ Déjame Ayudarte EP 31
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Emprendimiento, Agricultura y Gratitud con Gustavo Pardo-Borgogno I Episodio 31
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En este episodio, Gustavo Pardo-Borgogno, Ingeniero Agrónomo y fundador de Grow Farms, el primer mercado agrícola para el comercio de productos agrícolas a nivel nacional y mundial, nos habla de la idea de apoyar la transformación digital del sector agrícola y su idea de revolucionar la forma de hacer negocios en el sector agrícola. Gustavo y yo no…
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28: Importancia Inteligencia Emocional / Déjame Ayudarte EP 30
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Cómo Obtener Coaching de Vida, Espiritualidad Y Negocios Conmigo Gratis I Episodio 30
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En el episodio de hoy, explicaré el proceso simple e innovador para que puedas participar directamente conmigo al enviar tus preguntas candentes. Esto nos permitirá cerrar la brecha y transformar nuestra conexión en una plataforma interactiva donde tus preocupaciones, desafíos y aspiraciones tomen el centro del escenario. En el tapiz de la vida, ca…
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How to Get Life, Spiritual & Biz Coaching with me for FREE I Episode 30
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In today's episode, I will explain the simple and innovative process for you to directly engage with me by submitting your burning questions that would allow us to bridge the gap and transform our connection into an interactive platform where your concerns, challenges, and aspirations take center stage. In the tapestry of life, each thread represen…
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The 3 Step Manifestation Process I Used (And You Can Too) to Get What You Want I Episode 29
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In today's episode, I will explain the transformative power of the "Be Do Have" framework that I used to get our new place in Spain and how you can start implementing this coaching model in your life too! I will share the practical tips i used like celebrating small victories, dressing for success, and creating a strong profile that aligns with you…
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The 7 Steps to Design Your Dream Life Before the End of 2023! (With Free Workbook) I Episode 28
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In today's episode, you will discover the most powerful, evidence-based Life & Career Clarity steps to help you design and transform every aspect of your life so you kick off achieving your Goals before the year ends! I will explain the step-by-step process of achieving clarity, overcoming limiting beliefs, and designing a future that aligns with y…
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27: Hiram Malaret / Déjame Ayudarte EP 29
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3 Strategies for Empathetic Action in the Israel-Palestine Crisis I Episode 27
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Disclaimer: This episode aims to provide a space for empathetic discussion surrounding the emotional impact of current world events, including the situation in Palestine and Israel, and offers support, reflection, and guidance for individuals deeply affected. The views expressed do not represent a political stance of any specific position in the on…
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26: Entrevista Don Gabriel Del Toro / Déjame Ayudarte EP 28
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My Key 8 Lessons from Moving Overseas I Episode 26
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In today's episode, I will explain the eight key lessons from my recent move to Spain. I will share and explore with you the significance of social connections and how they play a pivotal role in maintaining mental well-being during major life changes. Change is not always easy, but it is through resilience and a positive mindset that we find our w…
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25: Aniversario 15 / Déjame Ayudarte EP 27
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Reinventing Myself in España: A Tale of Transformation – and How You Can Too! I Episode 25
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In today's episode, I will explain the significant life change I recently experienced, from my son's successful trial at a football club to our sudden decision to move from Australia to Spain. I'll share the emotions and challenges that come with such a major transition, emphasizing the importance of being comfortable with discomfort. Change is an …
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How to Cultivate a Healthy Relationship with Your Ego I Episode 24
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In today’s episode, I will explain to you the dynamic interplay between your ego, intuition, and higher self, offering practical strategies to navigate these forces to lead a more purpose-driven and aligned life. Embracing our ego's voice can sometimes lead us to take action even when our intuition suggests otherwise. It is acknowledged that we all…
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