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Our lives often pass us by as we conform to societal expectations, squeezing ourselves into boxes and labels. But here's the truth: we are all one of one. Join me on this journey as we delve into personal stories, strengthen our faith, break barriers, and explore what it truly means to be unique in every aspect of our lives – in business, relationships, and personal growth. I invite you to embrace your individuality, stand tall, and never fear being the one of one in the room. Together, we'l ...
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Love and Noraebang

Sonoro | The Mash-Up Americans

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Jaesun, an heir to a Korean chaebol, and Ana, a Mexican American entrepreneur, fall in love in modern day LA. After months of innocent flirting and one passionate karaoke session later, Ana finds out that Jaesun must return to Korea for his two-year military service. And when her business hits an unexpected roadblock, miscommunications ensue. Ana must decide whether she's going to go at it alone or have some faith in her love. Will their relationship survive the distance? Love and Noraebang ...
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Mando Fresko wants to introduce you to his friends. ’Mando & Friends’ presented by Verizon features world-renowned Latino artists musicians, high-level athletes changing the game, award winning actors, top market broadcast professionals — and social media stars breaking the internet. These stories being told have never been shared on any other platform. Talks about growing up in a Latinx household, inspiring career journeys, discussions on why representation matters, their latest projects an ...
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Welcome to another episode of the One of One Podcast. Our guest, Natasha Zoryk's transformation from government employee to thriving entrepreneur and CEO unfolds in this podcast episode hosted by Sofia. Her entrepreneurial journey began with a small favor for a friend, igniting Natasha's passion for business and leading to the establishment of succ…
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Welcome to another episode of the One of One Podcast. In our latest episode, we're thrilled to welcome Jamal Peters, a professional football player in the CFL, who shares how his unwavering faith in God has been central to his remarkable journey as an athlete. After overcoming a challenging injury in 2018, Jamal leaned heavily on his relationship w…
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Welcome to another episode of the One of One Podcast! In the latest episode of Navigating Adult Relationships with Grace , we dive into the highs and lows of making and maintaining friendships as adults! Join us as we chat with the amazing Felicia Jimenez, aka my best friend, a mental health counselor turned ministry support director, who shares he…
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Welcome to Episode 10 with Michael J. McDonald, the co-founder of Earn Your Leisure. This episode is all about Michael's inspiring journey from facing adversities in his early life to becoming a successful entrepreneur, with a particular focus on his passion for entrepreneurship and his transition towards personal branding and mentorship. Sofia and…
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Welcome to Episode 09 - In this episode, Sofia Aguilar and her first business coach, Gazzy, tackle the conversation of ethical sales practices and the essence of authenticity in entrepreneurship. They share insights on transitioning careers, the pivotal role of setting goals, taking action, and staying true to oneself in the entrepreneurial journey…
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In this episode, we are joined by Roxanne Francis, a renowned psychotherapist with a unique story of transition from Jamaica to Canada, from biochemistry to social work, and finally, to establishing her own private practice. Roxanne shares her insights on the importance of collaboration over competition in the mental health industry, her approach t…
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We are bringing BUSINESS TALKS to the One of One Podcast, with your host Sofia Aguilar as she opens up about her journey of running multiple businesses, shedding light on some unconventional yet powerful strategies that have propelled her success, particularly in the dance industry and social media circles. She emphasizes the vital role of building…
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Welcome back to another episode of the One of One Podcast. Now that we are a few weeks into 2024, Sofia Aguilar, your host shares what we are leaving behind in 2023, and embracing in 2024. 2024 is the year where we need to celebrate every victory, big or small, and avoid comparing yourself to others. It's about standing firm on the path that you've…
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Join our incredible guest, Nicole O. Salmon, a life coach and author. She believes in the importance of gaining inward clarity to have clarity in executing goals. She helps people gain radical clarity around their purpose identity through coaching, events, and her book In this transformative conversation exploring radical clarity and purpose-driven…
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Join Vanessa Bowen, CPA and founder of Mintworthy Co. Inc., as she shares her profound journey that revolves around her personal finance struggles, battling debt and a scarcity mindset. Her path to financial success was not just about money but reshaping her subconscious relationship with it. Throughout the conversation, Vanessa and Sofia delve int…
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Join Tiana Pollari, is a certified mindset coach with a background in holistic nutrition and movement. She helps women shift from scarcity to abundance by addressing the subconscious mind and reprogramming beliefs. She believes weight loss and personal growth are tied to mindset rather than food or exercise. Discover how she shifted her focus from …
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In Part 2 of the 'What Being One of One Means' introduction, Sofia Aguilar, host of the One of One podcast, shares her journey, challenges, and gratitude for Sam's Juices in Hamilton, ON, for sponsoring the space where the podcats is taking place, after visiting the space one time during a coffee shop search and work session! Despite facing skeptic…
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Welcome back to the One of One Podcast, where it's all about you, your journey, and becoming "One of One" alongside your host, Sofia Aguilar. Sofia takes an unconventional approach, prioritizing intuition over expert advice. Her aim? To uplift, empower, and break down barriers through candid conversations on her podcast. The essence of being "One o…
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Comedic genius, Mexican actor, director, writer and producer, Eugenio Derbez joins Mando Fresko for a special season finale of Mando & Friends. Fresh off the heels of winning “Festival Favorite Award” at Sundance Film Festival for ‘Radical,' Eugenio divulges on the significance of his latest project while sharing the lessons he learned early in his…
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Welcome to "One of One," the Podcast – I'm your host, Sofia Aguilar. It's been a long time coming, but we're finally here with the official debut, two years in the making. Get ready for a short and sweet introduction to who I am, what this podcast is all about, and the exciting journey we're about to embark on together. I'm extending a personal inv…
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Megastar and legend of Mexican ranchera music, Pepe Aguilar joins this special episode of Mando & Friends! Not a stranger to the limelight, Pepe has been doing his thing since he was three years old, ever since his parents (Mexican icons Antonio Aguilar & Flor Silvestre) handed him a mic on stage at Madison Square Garden. Watch to learn more about …
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Back like she never left, Mando & Friends is happy to welcome our very first returning guest, Francia Raisa! Tap in to hear Francia share the importance of acknowledging and staying true to our Latinidadand the big news of adding "Entrepreneur" to her list of talents!This isn't an interview. Just a convo between friends.…
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Sofia Reyes is in the Mando & Friends building! The Monterrey, MX-native joins M&F and dishes on her special musical journey that lead to her first Latin American Music Award and Latin Grammy Nomination. Tune in to learn how her grandmother shaped her love for music, what her life is like in Los Angeles and the intentional work Sofia is putting in …
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A real life superhero – Xolo Maridueña joins us on this very special episode of Mando & Friends. The Los Angeles native and the first Latino superhero to lead a DC film, takes us through his journey leading up to Blue Beetle. Everything from the confidence his family of creatives instilled in him at a young age to crediting his mom and dog with hel…
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Join us in this very special episode of Mando & Friends presented by Verizon – featuring MLS Cup Champion and World Cup star, Kellyn Acosta! The USMNT and LAFC midfielder joins us on the M&F couch to talk about his football journey, his love of fashion and pride for his Japanese culture.This isn't an interview. Just a convo between friends.…
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The man, the myth, the legend Danny Trejo joins Mando Fresko for a very special episode. Danny gives us his personal experiences growing up in East LA and how his family has shaped him to be the man he is today. From “Blood In Blood Out” to “Machete” and everything in between, Danny gives us a deeper look into his life. Danny Trejo the father, the …
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Jesse Garcia is in the flamin' hot seat! With decades of work under his belt, it’s Jesse’s well-deserved time to shine with the release of the film, Flamin’ Hot. Check out the latest episode of Mando & Friends and get to know a little more of the Wyoming-born actor and his unexpected journey to Hollywood; from Quinceañera to working alongside some …
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Edward James Olmos is one of the most legendary actors in film and TV history. For the first time ever, Olmos talks about battling throat cancer in the last year – and beating it. He exclusively talks to Mando Fresko about this being his second time beating cancer. He takes us on a deep journey through his life, career and legacy on this special ep…
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Who doesn't love some warm baked goods from the world famous Porto's Bakery? Co-owner Betty Porto is in the 'hot' seat (see what we did there) to talk to Mando Fresko about her inspiring journey. From having her mom create the foundation of the famous Cuban bakery – to building their newest location at Disneyland! Learn how this family-owned, once …
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Everyone's favorite TV mom is on Mando & Friends! Constance Marie opens up about always embracing her culture — regardless of not speaking fluent Spanish. She breaks down all her classic roles throughout her legendary career; from the film 'Selena' to 'The George Lopez Show' and most recently, her role on 'How I Met Your Father.' Get to know Consta…
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Ralph Barbosa has arrived to the main stage and he's here to stay! He talks to Mando Fresko about his journey; from cutting hair at a Dallas' barber shop to having the hottest comedy tour across the country. Ralph shares the truth behind his overnight success: 8 years of hustling through the comedy circuit, lots of sacrifice and hard work. Get to k…
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Comedy legend, Fred Armisen is on Mando & Friends! We talk about his Latino roots, favorite SNL moments, working alongside Jenna Ortega – plus celebrate Latinidad and success of Netflix's Wednesday! Watch and listen to the most inspiring, insightful and funny Mando & Friends episode yet! Stream M&F presented by Verizon on S3, E9.This isn't an inter…
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Emily Tosta sits with Mando Fresko for a special episode of Mando & Friends! The Mayans M.C. star shares how she overcame a life-threatening illness and how it gave her a whole new perspective on life; turning trauma into a triumph. She also talks on the importance of taking care of her mental health, how she's building an empire (along with her si…
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The legend Emilio Rivera sits with Mando Fresko for a very honest, transparent and inspiring episode of Mando & Friends. The Mayans M.C. star and Mando talk about the stigma that surrounds men's emotions and vulnerability. How men are often raised to not cry or be emotional – especially in the Latino culture. He shares what he personally experience…
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Jessica Marie Garcia is on Mando & Friends! She talks about the importance of putting your foot down in the professional space. Often times we're so grateful to be in the room that we stay quiet in fear of ruffling any feathers. Standing up for oneself and what we believe in is key; not just in the workplace but in life. So many gems on this episod…
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Comedian and actor Chris Estrada steps into Mando & Friends! He talks about his unique journey; how he transitioned from working as a valet to co-creating and starring in Hulu's hit series, 'This Fool.' Chris shares how growing up working-class gave him the resilience and work ethic to find success in his craft. From Inglewood to Hollywood – get re…
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Justin Baldoni is on Mando & Friends! Mando and Justin talk undefining masculinity, embracing vulnerability — and we break down his latest book, 'Boys Will Be Human: A Get-Real Gut-Check Guide To Becoming The Strongest, Kindest, Bravest Person You Can Be.' His new book helps raise discussions with young boys as they mature into men. Make sure to al…
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Legendary actor Luis Guzman is on Mando & Friends! Luis opens up about his life as a social worker and how he never imagined a life as an actor. He shares his journey – from his first acting gig to his latest role in Tim Burton's Addams Family spin-off, Wednesday. Get to know Luis Guzman on Mando & Friends!This isn't an interview. Just a convo betw…
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Kate Del Castillo makes her M&F debut! She talks about her life, family and career journey. From childhood actress to being the face of one of the biggest shows in television and making streaming history! Kate as shares with Mando Fresko on why she made her big move from Mexico City to Los Angeles, talks details on 'La Reina Del Sur' season 3 — and…
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Jaesun reunites with his billionaire business magnate father, Sookmin, who reminds him that their enemies are always watching, especially after his big victory in LA. Meanwhile, Ana gets some confusing and disturbing news about her own business, but she, Valentina and Mark resolve to figure it out together, as they always have. Learn more about you…
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Jaesun and Ana’s whirlwind romance takes them across all the most delicious spots in LA and Mexico City, and Ana finds herself, despite her best efforts, falling in love. Unfortunately, Jaesun’s time in LA is up, and it’s time for him to return to Korea for his military service. Ana leans on her sister, Valentina, and her bestie, Mark, for comfort.…
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You are listening to the first episode of our new series Love and Noraebang, available today wherever you are listening. | Jaesun Choi, heir to a Korean chaebol, celebrates a huge work win with his cousin Chloe and his besties at Don Dago’s, his favorite Mexican restaurant in LA, where he fancies the cocktails, the mole, AND the owner, the gorgeous…
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Presenting Love and Noraebang... A Korean chaebol and a Mexican American entrepreneur fall in love in LA, but he must return to Korea for his military service. Will their love survive the distance? Available today exclusively on Apple Podcasts and July 19th on all platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Chiquis Rivera is on Mando & Friends' season finale! With her newly released TV show, book and album -- there is no stopping Chiquis! The singer and songwriter takes us back to when she first fell in love with making music and walks us through her journey. Her latest album 'Abeja Reyna' is a statement as to why she's a new queen in music. Get to kn…
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