Best Solopreneur Breakthrough Podcast Podcasts (2024)

1
ADHD, FOMO, and RSD: Managing Digital Distractions and Emotional Sensitivity 37:22

22m ago37:22

37:22

Many of us with ADHD tend to be collectors. Collectors of everything from rescue dogs to creative projects to information. The ease of acquiring information in the digital age makes it close to impossible to know when we have collected enough. Is there any objective measure of when “research” turns into a rabbit hole? Add to this tendency the fact …

1
250 | Summer Energy Reset: 2 Simple Habits to Master your Energy using Natural Rhythms 24:10

4h ago24:10

24:10

SUMMER HABIT SERIES #7 Hey CEO- How’s your ENERGY this summer? There’s just something about those DOG DAYS of Summer this time of year that makes you wanna SLOW the pace of your body, soul and spirit…and for good reason! Paying attention to the natural rhythms around you has a profound effect on your energy levels and long-term wellness. But the pr…

1
Women, ADHD and Emotional Regulation 52:52

8d ago52:52

52:52

When we think of ADHD, most of us think of impulsivity, distractibility and inattentiveness, but challenges with regulating our emotions, including overexcitability, irritability, reactivity, rejection sensitive dysphoria, anxiety and overwhelm are just as prevalent. This is especially true for women with the hormonal changes that accompany their m…

1
249 | Discover your Money Mindset: Key Habits That Lead to Financial Stewardship 25:44

5d ago25:44

25:44

SUMMER HABIT SERIES #6 Hey CEO- What thoughts come to mind when YOU think about money? I know…Why do I ask when you’ve got plenty of other things on your mind this summer, and perhaps are seeing more going out than coming in with the costs of summer adding up and a potential decrease in business income? Because how you think leads to what you belie…

1
ADHD or ADHD-ish? 22:00

12d ago22:00

22:00

Welcome back to another episode in the Entrepreneurs with ADHD series! Today, I’ll explore the legitimate reasons why many people decide against getting an official diagnosis, the challenges involved in obtaining one, and what you can expect if you're considering it. I’ll also share why I’m embracing the term "ADHD-ish" and advocating for a world w…

1
248 | Summer Work Habits to Grow Your Business …and Prioritize Your Life 25:51

12d ago25:51

25:51

SUMMER HABIT SERIES #5 Hey CEO- What does your business look like this summer? Better yet, what do you want this summer to be about so that you don’t get to the fall and regret that life took over business…or business took over life? Let’s be honest, summer is the season where there seem to be more invitations (and distractions) that pull you away …

1
It's TIME for a Mid-Year Check In: 8 Questions to Conduct a Heart & Time Audit 6:38

16d ago6:38

6:38

Hey CEO- Did you realize we're at the halfway point in the year? That's why I'm interrupting our SUMMER HABIT SERIES for a Mid-Year Check In...and inviting YOU to join me in looking back + looking ahead with these questions... HEART CHECK: How do I feel knowing that we're at the halfway point in the year? Do I see the time that 'got away' or the ti…

1
Decision Making with ADHD: Beyond Impulsivity and Overthinking 45:23

26d ago45:23

45:23

Welcome to the seventh episode in the Entrepreneurs with ADHD series, an interview with my good friend, Cathy Rashidian, who is a corporate dropout turned ADHD coach and works with professionals and business owners. Cathy is one of my favorite thought partners and content collaborators (we have a monthly LinkedIn Live on ADHD-related topics like to…

1
247 | Habits for Meaningful Friendships: Thoughtful Ways to Reach Out this Summer 25:28

19d ago25:28

25:28

SUMMER HABIT SERIES #4 Hey CEO- How's the intentionality of your FRIENDSHIPS lately? Prov 27:9 reminds us that the counsel of a friend brings sweetness to the soul We all know friendships matter…but let’s be honest, when we’re feeling short on time with all of the hats we wear in life + biz, it can be easy to put friendships on the back burner…then…

1
Managing Boredom, the ADHD Entrepreneur's Nemesis 25:06

1M ago25:06

25:06

Welcome back to The Driven Woman Entrepreneur podcast! I’m your host, Diann Wingert, and today we're diving into a topic that's crucial for many of us: managing boredom as an entrepreneur with ADHD. While ADHD fuels creativity and innovation, it also means a low threshold for mundane tasks, making boredom a significant challenge. In this solo episo…

1
246 | Prioritizing Quality Time with Family: 5-Minute Habits to Try This Summer 32:02

26d ago32:02

32:02

SUMMER HABIT SERIES #3 Hey CEO- It’s easy to get caught up with all-the-things in a busy season like summer, but when it’s all said and done, what will you regret more- not taking the time to send one more email, engage on one more post, hit one more milestone, do one more load of laundry… Or not making the time to invest in the relationships that …

1
Exploring AI's Potential | EP 125 Nataraj Sindam of Startup Project 31:13

1M ago31:13

31:13

In this episode of Oh Ship Show, host Freddie Laker is joined by Nataraj Sindam, a sper talented product manager. Nataraj leads a team of engineers and designers to build and scale Azure Files, a cloud service providing secure and scalable file storage for enterprises. With a robust background in Computer Science and Mathematics, Nataraj has signif…

1
Reducing Your Burnout Risk as an Entrepreneur with ADHD 44:07

1M ago44:07

44:07

Welcome to the fifth episode of the Entrepreneurs with ADHD series on the podcast. This week, I’m joined by my good friend, Dave Greenwood, a professional writer, author of two bestselling books on ADHD, podcaster, and consultant on burnout in the workplace. In this conversation, Dave and I candidly share our own experiences as well as what we have…

1
The Courage to Launch: Revolutionizing Pet Care 37:50

1M ago37:50

37:50

In this episode of Oh Ship Show, we discuss the courage it takes to launch a company and the resilience required to persevere in tough markets. Joining us today is Catherine Dennig, a visionary entrepreneur and co-founder of Fursure, a company revolutionizing pet insurance to support pet parents and their vet care needs. Catherine is a Forbes 30 Un…

1
245 | How to Build a Habit of Daily Bible Reading to Hear God’s Voice when Life gets Busy 28:08

1M ago28:08

28:08

SUMMER HABIT SERIES #2 Hey CEO- Wish you could hear more clearly from God, especially when life + biz feels busy or you’re out of routines, like in summer? The good news is, God has spoken to us through His Word…if we’ll regularly turn off the noise of the world around us (and the voice inside us) and take time to listen. Maybe you’ve already got a…

1
Transforming Your ADHD Symptoms into Strengths 36:51

2M ago36:51

36:51

Welcome to the fourth episode of the Entrepreneurs with ADHD Series! In a world that often perceives ADHD solely through the lens of deficits and challenges, it's time to embrace a new perspective. In this solo episode, I will examine seven of the most common symptoms of ADHD, as listed in the DSM V (the current edition of the psychiatric manual) a…

1
244 | Connect with God in the Midst of a Busy Summer: Embracing Daily Kairos 39:13

1M ago39:13

39:13

SUMMER HABIT SERIES #1 Hey Busy CEO- We all know spending daily time with God makes all the difference in every area of our lives, but do you sometimes struggle to make time to connect with Him in a way that’s meaningful…especially in a BUSY season like SUMMER that’s full of distractions? We spend so much of our time chasing CHRONOS minutes that we…

1
BIRTHDAY Give-Away + MANAGE YOUR TIME Masterclass: Timely Resources for June 9:40

2M ago9:40

9:40

Hey CEO- Can you believe it’s June 1st? Not only does that mean it’s time to turn the page on the calendar to start a new month, it’s also a time when we find ourselves asking, “WHERE DID THE TIME GO?” Then often resign ourselves to living in what feels like an OUT-OF-MY-CONTROL TIME-WARP... cuz most days our attempts at slowing the pace is fruitle…

1
How to Get Yourself to Focus and Take Action with an ADHD Brain 27:56

2M ago27:56

27:56

Welcome to the third episode in Entrepreneurs with ADHD series. In this solo episode, I address the all too common challenge of having trouble getting our brain to focus on the task at hand and initiate taking action on it. The secret is understanding that there are really only four things that stimulate focus and action for the ADHD brain, called …

1
243 | Create Lasting Habits: 4 Steps to Effective Implementation Intentions 25:54

2M ago25:54

25:54

Hey CEO, Be honest, when was the last time sheer willpower was enough to make your great intention into a habit that lasts? Probably never. The problem with willpower is NOT that it’s bad, it’s just that it doesn’t work very well- or for very long, especially on our own. Left to ourselves, it’s easy to cut corners, let ourselves off the hook, quiet…

1
Do All Entrepreneurs Have ADHD? 19:54

2M ago19:54

19:54

Welcome to the second episode in Entrepreneurs with ADHD series. In this solo episode, I address common misconceptions about ADHD and whether traits associated with ADHD offer advantages or pose challenges in the entrepreneurial landscape. Drawing on my extensive background as a psychotherapist and business coach, I challenge listeners to consider …

1
242 | HABIT FORMATION IRL: How to Make Habits Stick Knowing Your Motivation Style 55:14

2M ago55:14

55:14

Hey C.E.O.- Figured out YOUR habit motivation style yet? RESPONDER, CHALLENGER, INVESTIGATOR, DOER Knowing your HABIT MOTIVATION STYLE will help keep you from that endless cycle of starting to implement a new habit with great intentions… only to find it fell by the wayside along with all the others. The problem with HABIT FORMATION is that most of …

1
What The Research Has to Say About ADHD and Entrepreneurship 48:29

2M ago48:29

48:29

Today we are kicking off a shiny new series for Entrepreneurs with ADHD. Despite the growing number of entrepreneurs who identify with ADHD, there’s still a great deal of confusion and controversy. I turned to an expert in the field who is a professor of entrepreneurship who researches the impact of ADHD on entrepreneurship and also has ADHD himsel…

1
241 | What’s YOUR Motivation Style? The Key to Finally Stay Consistent with your Habits 24:09

2M ago24:09

24:09

Hey CEO- You up for a quick QUIZ that will make all the difference in helping you not just start, but finally be consistent with HABIT FORMATION that moves you in the right direction? Let’s start with this question- How do you feel about making NEW YEAR’S RESOLUTIONS? I know, we’re nearly halfway through the year, but statistically 72% of us lost s…

1
Building a Business That's Uniquely You with Annie P Ruggles & Deanna Seymour 48:07

2M ago48:07

48:07

Are you ready to embrace your “you-ness” and let your unique brilliance shine in your entrepreneurial journey? Today we are joined by returning guests Annie P Ruggles & Deanna Seymour, two of the most creative fun, and original entrepreneurs I know to talk about finding inspiration in unexpected places, converting your quirks into cash, and why bei…

1
240 | Beyond Good Intentions. Intentional Habit Formation for Growth Over Time 26:21

2M ago26:21

26:21

Hey C.E.O.- How does your day typically go? Most people wake up and let life happen- unconsciously running from one thing to the next, mindlessly reacting to the next thing that comes their way, unintentionally giving time and attention to what they desire in the moment, with little to no thought to who they are becoming over time. That’s UNINTENTI…

1
The Art of Entrepreneurial Coaching 32:30

2M ago32:30

32:30

In this episode of Oh Ship Show, we explore the transformative world of entrepreneurial coaching with Andy Ellwood, the visionary behind Crux Point Leadership Studio and an executive coach at the Velocity Group. Known for his impactful coaching roles at global giants like Google, NASDAQ, HBO, and Goldman Sachs, and his experience as a serial entrep…

1
The Power of a Thought Partner: A Client Success Story with Jen Liddy 53:22

3M ago53:22

53:22

In the field of business coaching, conventional wisdom dictates that success depends on choosing a target market niche and working exclusively with clients who fit the criteria so you can become known as a specialist. But what if a potential client wants to hire you, not for your expertise but for the qualities and skills you possess, not your nich…

1
239 | What is Forming You? Build Habit Awareness to Grow in Life + Biz 19:37

3M ago19:37

19:37

Hey C.E.O. Ever stop to ask the question- What’s FORMING you? Answer: Your HABITS. It’s really not a question of whether or not you have habits, cuz everyone does, even if they’re unintentional- it’s really about the effect your habits have on you… Habits either FORM or MISFORM your heart...and that affects everything in your Life + Biz. Whether yo…

1
The Self Care Series: Neurodiversity, Masking and Mental Health with Pasha Marlowe, MFT 47:12

3M ago47:12

47:12

I just couldn’t wrap up the Self Care series without talking about neurodiversity, masking, and mental health, and the perfect person for conversation is fellow therapist, coach, podcaster, speaker and advocate, Pasha Marlowe. In this vulnerable episode, you'll hear about the challenges and advantages of masking, understand the emotions of being ne…

1
238 | Feeling Off? Balancing Life with 3 Steps to Renew Your Attention 31:07

3M ago31:07

31:07

Hey C.E.O. Feeling a little off or a lot out of balance? Just wanna say it can happen to the best of us. In fact, it happened to ME in the last few weeks and I’m a time management coach who helps women build work-life balance….but I WASN'T. You see, after a few months of being in head-down, blinders-on, get-er-done mode, I wasn’t paying attention t…

1
Mastering Product-Market Fit: Entrepreneurial Insights 36:49

3M ago36:49

36:49

Join us on this enlightening episode of the Oh Ship Show, where we delve into the essence of achieving product-market fit with Joe Meyer, a serial entrepreneur with a storied career spanning multiple successful ventures. Joe, the founder of ExecThread and a veteran in the tech industry, shares his journey from the early days of grassroots initiativ…

1
237 | From People-Pleasing BUSYNESS to Kingdom-Aligned BUSINESS: Chesney's REDEEMED Midlife CEO Success Story 45:57

3M ago45:57

45:57

Hey C.E.O.- Ever had a WAKEUP CALL in life that made you RETHINK your time…where it went and the return (or lack thereof) on how you spent it? As busy Christian women, constantly pulled in a million directions, time feels like it flies… And it’s easy to look back and feel REGRET. As a result of a big life change in midlife, Chesney of Health, Hope …

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236| From Hamster-Wheel BUSYNESS to Faith-Focused BUSINESS: Danielle's REDEEMED Midlife CEO Success Story 40:05

3M ago40:05

40:05

Hey C.E.O.- Feel like you're constantly on the hamster wheel, going in circles, carrying the responsibility of running a BIZ on top of ALL the other roles you fill...but NOT feeling successful at ANY of them? You’re not alone. Out of desperation for something to change, Danielle Foxx of 4F Accounting Associates, tried it ALL- the planners, the prog…

1
The Self Care Series: Meditation & Mindfulness for Busy Brains: A Conversation with Jude Star 50:28

3M ago50:28

50:28

In this episode of the Self Care Series, I’m excited to share my conversation with meditation teacher, Jude Star. We are both entrepreneurs, psychotherapists, and adults with ADHD who practice meditation and mindfulness. Many people with ADHD are confused or intimidated by meditation, have struggled to figure it out, or flat-out refuse to try, even…

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235 | Find CONNECTION to Keep from Drifting Back to Should Do's in Your Business 1:02:36

3M ago1:02:36

1:02:36

BONUS: CEOs DECLUTTER SHOULD-DOs Workshop Series Hey C.E.O.- Welcome to the BONUS SESSION of the CEOs DECLUTTER SHOULD-DO’s Workshop Series where we’re asking the question... WHAT NOW? But that’s where we run into a problem…often we leave a workshop like this filled up with CONFIDENCE, CLARITY & CONSISTENCY… but over time we start hearing all the n…

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