Welcome to ’Leadership with Sonia’ – the podcast where we delve into the heart of leadership, guided by seasoned leader Sonia McDonald. Join us as we explore actionable insights, real-world strategies, and inspiring stories to empower you on your leadership journey. Get ready to step into your full potential and lead with impact!
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LHQ (LeadershipHQ) believes we should lead with kindness, from the heart, doing rather than telling, and is known for their mantra ‘Just lead’. LHQ leads by example in all these areas and through their work, research and awards. Their Outstanding Leadership Awards also espouses everything to do with Kind and Courageous Leadership. Sonia McDonald founder & CEO of LeadershipHQ (LHQ) and McDonald Inc. will be sharing the best of leadership and interviewing the best in leadership. Want to be a g ...
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Sonia McDonald is the CEO and founder of LeadershipHQ and McDonald Inc. Sonia is a in demand keynote speaker, leadership coach and advisor, author and facilitator. Sonia is the award winning author of Leadership Attitude, Just Rock It! and Now First Comes Courage. Sonia will bring out that inner courage and leadership in all aspects of your life and she is committed to your success. When she works and inspires leaders around the globe – courage happens! She is passionate about your success. ...
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The podcast for anyone who loves to dork out about movies. Every week, writer Sonia Mansfield (The Sonia Show, formerly of The San Francisco Examiner, EON Magazine, IF Magazine, Assignment X and Cinescape) and podcaster Margo D. (Book Vs. Movie, Best Neighbors, Fit Bottomed Girls, Not Fade Away) dork out about movies from the past and present.
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Bridging the Gap Between Community and Technology
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From the title that sets the news agenda every week, Something To Talk About sees Stellar editor-in-chief Sarrah Le Marquand sit down with a diverse range of guests - from household names to news identities and everyday people with a compelling story to share - for exclusive interviews and thought-provoking in-depth conversations. A new episode of Something To Talk About is published every Saturday evening.
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The True Sales & Leadership Podcast is for Sales Professionals & Leaders to gain first-hand knowledge from Heads of Sales, Directors, Owners, Founders, Sales Trainers, Coaches & Thought Leaders about what it takes to be successful. I will be finding out their thoughts on how to be a successful leader or sales professional, best practices & strategies they would recommend and drawing from their years of knowledge & experience. My aim is to gain at least one piece value for my audience from ea ...
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Money Making Conversations is a weekly one-hour master class that promotes the success of small businesses and interviews successful celebrities, entrepreneurs, and influencers. It is hosted by brand architect Rushion McDonald, an EMMY and NAACP Image award-winning Executive Television and Film Producer. Money Money Making Conversations airs live every Tuesday in Atlanta, GA, on the HBCU campus of Clark Atlanta University, WCLK 91.9 FM, and is syndicated on their HBCU Radio Network (18 radio ...
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Money Tips: Former Wall Street Banker Tells All about buying stocks and building generational wealth.
19:48
19:48
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Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Ashley M. Fox. “Breaking News! Former Wall Street Banker, Ashley M. Fox, Tells All!” Ever wanted to learn how Wall Street operates? How the rich cultivate generational wealth for their descendants’ descendants? Why Ashley M. Fox left he…
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Episode 12: Empowering Through Collaboration: Leadership Lessons from Alison Covington of Good360 Australia
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In this episode of the Leadership with Sonia podcast, we chat with Alison Covington, the founder of Good360, about the impact of compassionate leadership and resilience in the nonprofit world. Alison shares insights into how Good360 connects surplus goods with communities in need, addressing issues like digital exclusion and hygiene poverty. Discov…
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Overcoming the odds: Revolutionized scalp care with her innovative Braid, Loc & Scalp Refreshening Wipes. Tress Clean.
25:54
25:54
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25:54
Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Kiyana Pearson. Kiyana Pearson is a dynamic entrepreneur, scalp specialist, and innovator in the natural hair care industry. As the founder of Tress Clean, the first Black woman-owned hair wipes company, Kiyana has revolutionized scalp …
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Breaking Away (1979) Dennis Christopher, Jackie Earl Haley, Dennis Quaid & Daniel Stern
53:13
53:13
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Hosts Sonia Mansfield and Margo D. won't have any "eenie" in this house and dork out about 1979’s BREAKING AWAY, directed by Peter Yates, and starring Dennis Christopher, Dennis Quaid, Daniel Stern, Jackie Earle Haley, Barbara Berrie, and Paul Dooley. Dork out everywhere … Email at dorkingoutshow@gmail.com Subscribe on Apple Podcasts Spreaker Spoti…
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Poolside in Paris with Cate Campbell on gender parity, the race of the century - and why being a spectator is HARD
33:42
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Cate Campbell competed as part of the Australian swimming team at four consecutive Olympics and has a haul of eight medals (four of them gold) to show for it. But this time around, she's at the Paris Games fulfilling a very different role. On this episode of Something To Talk About, Cate joins host Sarrah Le Marquand poolside from Paris to talk abo…
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Morgan Stanley's Sonia Fears uses simple formulas to grow your money and build family wealth.
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Two-time Emmy and Three-NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Sonia Fears. Sonia Fears of the Fears Group at Morgan Stanley, She is the First Vice President, Financial Advisor, Senior Portfolio Manager, Alternative Investments Director, Global Sports, and Entertainment Director - All Black Wealth Man…
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Episode 11: Building Resilient Leaders: The Power of Authenticity and Courage with Mark O'Brien
34:43
34:43
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In this engaging episode of Leadership with Sonia, host Sonia McDonald sits down with Mark O'Brien, the inspiring CEO of Impression Dental Group, to explore the journey of leadership marked by authenticity, resilience, and transformation. Mark shares his personal experiences and insights from leading and turning around companies, including his impa…
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Faith and Finance: Getting wealthy quickly in your 50's, Pastor Dexter B. Jenkins.
26:40
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26:40
Two-time Emmy and Three-NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed renowned real estate investor, financial expert, and creator of the REWealth Creation Summit. Pastor Dexter B. Jenkins, a renowned real estate investor and financial expert and creator of the REWealth Creation Summit. The REWealth Creation…
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E455: How to manage your debt and simple family tax write offs for a home-based business rarely taken advantage of, Dr. Lynn Richarson.
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Two-time Emmy and Three-NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Dr. Lynn Richardson. Financial planning executive and fan-favorite Dr. Lynn Richardson returns to dispense invaluable information for the listeners! This time, she brings with her information on how to manage debt properly, how the Black com…
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Scarface (1983) Al Pacino, Michelle Pfeiffer, Steven Bauer & special Guest Nat Segaloff
1:33:21
1:33:21
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Hosts Sonia Mansfield and Margo D. say hello to your little friend and dork out about 1983’s SCARFACE, directed by Brian De Palma and starring Al Pacino, Steven Bauer, Mary Elizabeth Mastrantonio, Robert Loggia, and Michelle Pfeiffer. But wait, there’s more! They also chat about the making of the movie with author Nat Segaloff, author of SAY HELLO …
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Celia Pacquola won’t be shaving her legs for the Logies. Here’s why
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Celia Pacquola has been busy. She debuted her first live show in five years, I’m As Surprised As You Are; became the host of popular sketch comedy series Thank God You’re Here; starred in the Logie-nominated TV show Utopia; and – in between filming, writing and performing – she also had a baby. On this episode of Something To Talk About, Celia join…
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Episode 10: Leadership Unplugged: Courage, Kindness, and Connection with Bridgette di Ferdinando
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40:14
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Join us on Leadership with Sonia as we dive into a captivating conversation with Bridgette, an innovator and leader in workplace technology. From pioneering fingerprint technology to shaping leadership paradigms, Bridgette shares transformative insights and experiences that illuminate the path to effective leadership. Throughout this engaging conve…
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Kids in the Hall: Brain Candy (1996) Dave Foley, Bruce McCulloch, Kevin McDonald, Mark McKinney, & Scott Thompson
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Cat on our heads! Hosts Sonia Mansfield and Margo D. are dorking out about 1996’s BRAIN CANDY, starring The Kids in the Hall: Kevin McDonald, Bruce McCulloch, Scott Thompson, Mark McKinney, and Dave Foley. Also discussed: PRESUMED INNOCENT on Apple+, FAYE on HBOMAX, HOMICIDE LOS ANGELES and SIMONE BILES RISING on Netflix, BELOW DECK MED on Bravo, a…
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“I feel extremely violated”: model Robyn Lawley on the dangers of AI
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Robyn Lawley is one of Australia’s most successful models, who has been breaking barriers since she began working in the industry at the age of 15. She is also an advocate for body positivity and inclusivity in fashion, an ambassador for Inika Organic and a business owner. On today’s episode, Robyn joins Sarrah Le Marquand to discuss the dangers of…
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Episode 9: Leading with Courage and Compassion: Embracing Inclusivity in the Workplace with Tanya Walford
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In this episode of the Leadership with Sonia Podcast, host Sonia McDonald sits down with Tanya, a passionate and authentic leader, to discuss the importance of inclusivity in the workplace and the power of self-reflection. Tanya shares her journey as a leader and carer, emphasizing the need for continual personal growth and the significance of comp…
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China Moon (1994) Ed Harris, Madeline Stowe, & Benecio del Toro
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48:02
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Hosts Sonia Mansfield and Margo D. wear mismatched socks and an ankle holster while dorking out about 1994’s CHINA MOON, starring Ed Harris, Madeleine Stowe, and Benicio del Toro. Also discussed: MASTERMIND on Hulu, MAXXXINE in theaters, BELOW DECK MED on Bravo, and LOVE ISLAND USA on Peacock. Dork out everywhere … Email at dorkingoutshow@gmail.com…
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Love, burnout and getting political… it really IS a lot with Abbie Chatfield
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It has been a big 12 months for Abbie Chatfield. She walked away from radio, continued to host her hit podcast It’s A Lot, took her one-woman show on the road with a national tour, and filmed her second season as host of FBoy Island Australia. Chatfield also continues to generate headlines by using her social media platform to speak out about serio…
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Beverly Hills Cop (1984) with Adam Riske from F This Movie (Replay)
1:27:13
1:27:13
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With BEVERLY HILLS COP 4: AXEL F dropping on Netflix, we figured it's the perfect time to replay this episode. We're dorking out about the original BEVERLY HILLS COP (1984) with our podcasting brother from another mother Adam Riske from F THIS MOVIE. Dork out everywhere … Email at dorkingoutshow@gmail.com Subscribe on Apple Podcasts Spreaker Spotif…
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Meet Australia’s hottest couple: Tony Armstrong and Rona Glynn-McDonald
45:05
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Tony Armstrong is a man who needs no introduction. The last few years have seen the ABC presenter become one of the hottest properties in the Australian media, as confirmed by his recent Gold Logie nomination. His status as Australia’s most eligible bachelor almost meant you could practically hear the hearts breaking when he went public on social m…
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Foul Play (1978) Chevy Chase & Goldie Hawn. Plus, The Bear Season 3, Celine Dion, and More Recs!
1:07:27
1:07:27
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Hosts Sonia Mansfield and Margo D. are ready to take a chance again and dork out about 1978’s FOUL PLAY, starring Goldie Hawn, Chevy Chase, Burgess Meredith, Brian Dennehy, and Dudley Moore. Also discussed: THE BEAR Season 3, BELOW DECK MED, LOVE ISLAND USA, and Celine Dion’s documentary on Prime. Dork out everywhere … Email at dorkingoutshow@gmail…
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Sonia Kruger on her very public roles & her very private relationships
56:15
56:15
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Since 1992, Sonia Kruger has been a fixture on our screens, from her role as Tina Sparkle in Baz Luhrmann’s cult film Strictly Ballroom to working as a television presenter on morning TV and hosting some of Australia’s most successful reality shows - including, of course, Dancing With The Stars which is back on our screens this week. But when it co…
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Presumed Innocent (1990) Harrison Ford, Greta Scacchi, Raul Julia, & Brian Dennehy
1:18:42
1:18:42
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Objection, your honor! Hosts Sonia Mansfield and Margo D. dork out about 1990’s PRESUMED INNOCENT, starring Harrison Ford, Bonnie Bedelia, Brian Dennehy, Greta Scacchi, Paul Winfield, and Raul Julia. Also discussed: PRESUMED INNOCENT on Apple+, AMERICA’S SWEETHEARTS: THE DALLAS COWBOY CHEERLEADERS on Netflix, THE BIKERIDERS, PERFECT WIFE on Hulu, a…
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The interview that brought Amanda Keller to tears
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42:34
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Amanda Keller is a confessed oversharer. It’s her job to share snippets of her private life on the breakfast radio show she’s co-hosted for the past 19 years, Jonesy and Amanda on Sydney’s WSFM. But last year, Amanda revealed she’d been keeping a secret. On her new podcast, Double A Chattery, Amanda told the world that for the past six years, her h…
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E426: Former CPA Charlie Shabazz tells us how she pivoted her career to Nothing Bundt Cake Franchisee.
28:16
28:16
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28:16
Two-time Emmy and Three-NAACP Image Award-winning television producer Rushion McDonald interviewed Charlie Shabazz. Let them eat cake… BUNDT cake, that is! As the owner of a Nothing Bundt Cakes franchise, Charlie Shabazz knows what it’s like to live life on the sweet side. However, did you know that Charlie didn’t plan on getting into the business …
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Two African American Men launch a gourmet Popcorn Company with flavors like Crab Legs, Banana Puddin', Red Velvet Cheesecake by Popcorn Remix, Greg Bowman and Ryan Richmond.
27:46
27:46
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27:46
Two-time Emmy and Three-time NAACP Image Award-winning TV Executive Producer Rushion McDonald interviews Greg Bowman and Ryan Richmond. They discuss how the business was founded and their partnership. The premiere gourmet Popcorn Remix flavors include Nacho, Crab Legs, Dill, Spicy Nacho Cheese, Pizza, Hot Wings & Ranch, Yellow Cheddar, Parmesan Gar…
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Prank Phone Call King Nephew Tommy/Thomas Miles talks about overcoming the odds to host OWN’s Real Love and co-hosting the Steve Harvey Morning Show.
26:59
26:59
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Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald, interviews Nephew Tommy, he is the host of OWN’s Ready for Love. OWN’S POPULAR LOVE AND RELATIONSHIP DATING SHOW, READY TO LOVE. He is TV host, radio host, philanthropist, entrepreneur and family man. The show has been Friday night's #1 original c…
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Episode 8: The Biggest Mistakes Every Leader Makes (And It's Probably You)
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In this episode, Sonia McDonald, CEO of Leadership HQ and founder of the Leadership Collective, explores common leadership mistakes, especially in communication. Drawing from her 17+ years of experience, Sonia offers practical tips to help leaders improve and excel. Key Highlights: Biggest Leadership Mistake: Communication Other Common Leadership M…
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Don't quit! Comedian Kier "Junior" Spates is living his dream despite being told he would not live past 11 years.
26:06
26:06
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26:06
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interview Kier Spates. He is a Sickle Cell Warrior, and when he was diagnosed, he was told he would not live past 11 years. Today, he is a sickle cell survivor, Hollywood television writer, co-hosts the popular Steve Harvey Morning Show, hosts hi…
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Can't Hardly Wait (1998) Jennifer Love Hewitt, Seth Green, Ethan Embry, & Lauren Ambrose
1:13:44
1:13:44
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Hosts Sonia Mansfield and Margo D. listen to Smash Mouth and dork out about 1998’s CAN’T HARDLY WAIT, starring Ethan Embry, Jennifer Love Hewitt, Lauren Ambrose, Seth Green, Peter Facinelli, and Charlie Korsmo. Dork out everywhere … Email at dorkingoutshow@gmail.com Subscribe on Apple Podcasts Spreaker Spotify Tune In Stitcher http://dorkingoutshow…
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Value Proposition Episode #3 - Tips on promoting your product and delivering a successful marketing pitch by Rushion McDonald.
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28:31
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28:31
Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald recaps Value Proposition Episodes #1 and #2 and expounds on the following. Hire an accountant and HR Person before you start selling your product or open the doors to your business. Stay away from negative people. Finding Your Product’s place in th…
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Ashley M. Fox, a Financial Education Specialist who quit Wall Street and developed a financial literacy program for the minority community.
26:17
26:17
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26:17
Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviews Ashley M. Fox. She is a former Wall Street analyst, a Howard University grad, and now an expert in her field as a Financial Education Specialist. After helping manage money for both millionaires and billionaires during her career on Wall…
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She resisted pressures of conformity, loved herself, embraced her flaws and became successful, Comedian Loni Love.
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17:06
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Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald, interviewed Loni Love. Cohost of SiriusXM's Café Mocha, Loni Love hasn't taken the typical path to becoming America's favorite straight-talking girlfriend and comedian. She was not the child of Hollywood legends, and she never wore a size 00. Rath…
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Created Full Bloom platform to help you overcome adversity, rejection, and negativity, Paris Fletcher.
26:58
26:58
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Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Paris Fletcher. Paris founded Full Bloom to remind others that having a clear sense of self is imperative when facing adversity, rejection, and negativity. The teachings, resources, and guides shared on Full Bloom are created to foste…
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Attorney Ken Harris wrote a controversial novel, "Dark Trades" - What if the South had won the Civil War?
26:42
26:42
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Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Attorney Ken Harris. Dark Trades is a controversial historical fiction novel that discuss "What if the South had won the Civil War?" Ken graduated from the University of North Carolina as an undergraduate and from law school. Harris h…
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The host of "New Soul Kitchen" & "New Soul Kitchen Remix" on CLEO TV talks food and business, Chef Jernard Wells.
28:47
28:47
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Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviews Chef Jernard Wells. He hosts "New Soul Kitchen" & "New Soul Kitchen Remix" on CLEO TV and leaves an indelible mark on Food Network & Cooking Channel shows. Beyond his culinary achievements, his collaborations with luminaries like Tyler P…
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