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Welcome to “Un-seen Legacies Of Childhood”, a new podcast making serious noise about the importance of self-esteem, and our environment, particularly in the younger years. Hosted by Sonia Seekunto, the 6-part series chews the fat on everything that contributes to self-esteem and our choices later in life, exploring the pain of feeling unseen, ignored and what that does to your sense of self. How our self-esteem moulds our choices, how it shapes our lives and why it’s so damn important! Each ...
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Welcome to “Un-seen Legacies Of Childhood”, a new podcast making serious noise about the importance of self-esteem, and our environment, particularly in the younger years. Hosted by Sonia Seekunto, the 6-part series chews the fat on everything that contributes to self-esteem and our choices later in life, exploring the pain of feeling unseen, ignor…
…
continue reading
What if your darkest childhood memories could be the key to unlocking your greatest potential? Join us as we sit down with Sandra Stein, MBACP registered humanistic gestalt integrative therapist, who takes us on an emotional journey from her tumultuous beginnings in Brazil to becoming a beacon of hope in the UK. Sandra candidly shares her early exp…
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Chris Baker - Breaking the Cycle of Crime & Re-writing Your Story
58:53
58:53
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There's a moment in everyone's life when the world feels like it's collapsing under the weight of our mistakes. For Chris Baker, that moment stretched into years of battling the repercussions of a childhood riddled with trauma and a descent into a life of crime. This episode hears how he broke the cycle of trauma to embraces the power of second cha…
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1
Dylan Holloway - Acceptance, Rebellion & Freedom
49:33
49:33
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49:33
Every chord carries a story, and no one knows this better than Dylan Holloway, known as musician Dylan And The Moon. This intimate episode peels back the layers of Dylan's profound journey as a trans musician, from the early dissonance of gender incongruence and the eventual symphony of self-acceptance. Dylan's candid narrative echoes the struggles…
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1
Sophie Andrews - My Self-Harm Kept Me Alive
42:57
42:57
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42:57
For many, childhood memories are a tapestry of innocent joy and self discovery, but for Sophie Andrews the threads are much darker. With a past scarred by the abuse from her adoptive father, Sophie, now the Chief Executive of Noah's Ark Children's Hospice and the author of "Scarred," shares her harrowing journey from a cherished daughter to a survi…
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1
Hasan Rrahmani - My Childhood Stopped in 1997
1:02:21
1:02:21
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As a child, the echo of air raid sirens and the uncertainty of tomorrow were constants for Hasan Rrahmani. Now a digital content creator for Amnesty International, this episode bravely recounts the chilling experiences of his youth during the Kosovo war and his subsequent journey as a refugee to the UK. Throughout the conversation, we explore the d…
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1
Dr Abigail Miranda – Love, Support & A Joined-Up Approach
59:26
59:26
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In the first episode of Un-seen Legacies Of Childhood, educational and child psychologist Dr Abigail Miranda from Anna Freud discusses the importance of support in the early years for creating happy and healthy adults. She emphasises the role of love and emotional support in parenting and highlights the need for accessible information and support n…
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