Today I have been chatting with my good friend Sonka, whilst on a side quest mission to Norwich to change the face of Education! We have spoken about the children who slip through the net - those dealing with Trauma, Neurodivergence and Additional Learning Needs.........but let's take a look at the 'Success Stories'. Those who tick all of the boxes…

Join me for today's episode as we move to the end of 2024 with an important conversation. I Invited the wonderful Baiba back to talk about the topic of 'Wealth' and how we measure success, particularly as women. Baiba is the Founder and CEO at Impulsa, and renowned Leadership & Teams Coach, Speaker and Systems Thinker. Let's get this conversation s…

We made it to 2025! ✨ How did that happen so fast?! After a nice post Christmas 'Power of the Pause' I have an exciting update for you! We have so much to come in 2025 in the world of Mojo School and The Art of Feeling Better, including some fantastic podcast guests, brand new Mental Health and Wellbeing content for your toolkit AND the launch of o…

Join me on a fascinating journey for this experiential episode where I share a live 'Territory Mapping' session with my good friend Baiba 🥰 Feel free to put some time aside to get involved, grab a pen and paper, or simply watch the magic and listen to some of my favourite tunes! 🎶 This episode is a one-to-one version of my first Workshop in the 12 …

Today I catch back up with Jo to discuss the power of Sound and Music Medicine. As an experienced Reiki, Meditation and Sound Practitioner, Jo brings us some of the ancient wisdom and science behind this powerful form of therapy that acts on a cellular level to support healing from all kinds of pain, from physical to emotional and psychological. Yo…

With the world seeming to be in such chaos and conflict right now I thought I would dedicate this episode to sending out some hope, some love and some tools to help get through the tricky 'swampy' mess that seems to be everywhere we look. Sometimes we just need to drop down into our bodies, breathe, and know that it's all going to be ok. Have a lis…

Happy Halloween! 🎃🧙 (Or Samhain Blessings if you prefer 😉 ✨) In today's episode I catch up with my good friend Jo. Sound Healing and Reiki expert and practicing Witch, to uncover the truth about 'The Witch Wound' and dispel some myths around the fairy story 'Witch' image. A thought provoking episode that will challenge the way you think about the m…

Today I will be sharing some of my all time favourite reads - bookworm that I am 🥰 Some of them may (or may not) surprise you. There's a lot of power in the thought that two opposing things can be equally right! Soak up all knowledge like a sponge Continually put your critical thinking skills into practice Discern YOUR truth and protect it Shine yo…

In this episode, join me as I delve into the transformative vision of Mojo School, exploring its unique integration of ancient wisdom and cutting-edge neuroscience. Discover how this innovative approach is reshaping education and supporting a new paradigm for learning by prioritising holistic wellness and self-discovery. I'll be sharing insights fr…

As it’s World Mental Health Day today, I wanted to share some thoughts, insights and top tips and strategies from my work as a First Aid for Mental Health Instructor. With the increasing level of unmet need in our society when it comes to our mental and emotional health, we need to keep having these important conversations, and taking a look at our…

In this second part, we continue the conversation about the importance of uncovering your identity, passion and purpose, discovering your true potential and shining your light as brightly as you can. ✨ When we shine brightly and express our authentic selves, we encourage others to do the same, and that, my friends is how we change the world 🙌…

Today I want to take you on a journey to find what lights you up ✨ Following my path as it illuminates is the best guidance and most powerful piece of wisdom I can share - standing in your light even when the going gets tough, and uncovering who you really are and why you are here is THE game changer. 🚀 I'll be sharing the last ten years worth of h…

Join me this week for an episode especially for women over 40 ☺️ If you're feeling lost, burnt-out, overwhelmed and in need of some direction, passion and purpose, I have got just the thing for you as you navigate that tricky territory transitioning from one period of life to a calmer, more peaceful and empowered space. Today we talk about toxic fe…

🎙️In today's episode we explore the power of storytelling. We often underestimate the power of our words - they can be used to harm or to heal. So how do we use the power of language and stories to help us to feel better? And how can we understand the ultimate power of words as weapons when in the wrong hands. 🙌 #podcast #stories #storytelling #pow…

Join me in this inspirational episode as I catch up with my friend Krish from Tales To Inspire. From his childhood in Bolton feeling like he didn't belong anywhere, to professional football in America, Building Schools, Supporting the Homeless and some MEGA swimming. 🏊🏼 One not to be missed! Check out the awesome work by Krish and his team, and som…

Today it's time for some really cool shadow work and a dive into the power of actually allowing ourselves to be vulnerable - no matter how scary that seems. The irony is that the life changing solution that you seek, sits just on the other side of letting go of that wheel! 'Leap and the net shall appear' is the truest saying I ever heard. Join me a…

In this episode I catch up with my buddy Paul and we talk about the incredible journey from 17 year old dad to executive producer of a multi award winning film company that puts young people at the heart of powerful storytelling and sharing vital life-lessons (plus the only time I have EVER cried in public - that's how powerful it is!) Take a look …

Join me today in my most heartfelt Podcast episode to date. It's time to talk about our power as mothers, and how it's never the aggression, violence and force of anger and fear that creates any real and lasting change - it's the act of reclaiming and stepping into your power. We women have struggled with this for hundreds of years, but times are c…

In this week's episode, set in my very own 'Music Medicine' room at home 😁 , I'm joined by the gorgeous Tanya Jones of The Rockworks Academy and Blood Moon 🎶 🥁 We take a deep dive into the power of Music as Medicine, and talk about drumming in particular and the powerful affect on the brain, supporting Autism, ADHD, Dementia and much more. Gotta lo…

🎙️Join me for today's episode as my meandering thoughts take me on a deep dive into shadow work, new trends in self-development, toxic spirituality and a reflection on my own part to play 😁By JaneBellissimojo

This week I have a good catch up with my friend Chris to talk about all of the deep stuff that nobody wants to talk about! We chat about ADHD, BPD and late diagnosis, multiple medications and substance misuse, abandonment, anger, and the journey towards healing. Chris has spent the past two years since his diagnosis building his incredible sensory …

In today’s episode we explore why we’re all so addicted to the latest trends in self-help. As part of my deep dive into all things brain programming and neuroplasticity I wanted to look into the multi-billion dollar business that promises to fill the void and heal the pain. 😬 (and yes, I’m aware that I am fully part of that industry! 😂)…

Join me for this fantastic episode as I chat to Rex about his travels, his career as a physician in the United States, and how we can start to live a more balanced, present and healthy life in the face of technological advancement and these challenging times of change. rex is truly one of my favourite people, with such wisdom to share. One of many …

I think it's high time that we got own to the nitty gritty and talked Politics 😁 - After all, the only way we can all start to feel better is when our all powerful, compassionate and benevolent politicians come to our rescue with their kind promises in return for our vote, right? 🥰 Let's discuss...........😎✨…

🌳 Let's talk about trees 😁🌳 This week on #theartoffeelingbetter we're going to dive deep into the medicine wheel direction of the North and our connection with the Earth and the natural environment. Learn some fascinating #superscience about the power of our green spaces to profoundly affect our physical, mental and emotional health and hear about …

🔥IT'S TIME!!! 🔥 You HAVE to have a listen to todays episode as I spill the beans on the challenges I've been facing on the front line over the past 18 months - why I've had to retreat and step back out of the fray for the greater good, and how I've found the perfect way to combine ancient medicine with modern technology in a way that everyone will …

This is what happens when three women get pissed off with society and decide to do something about it......Amazing things happen! 😎🔥 Join me this week as I catch up with my fellow Art & Soul Tribe Directors Lindy and Jess so chat about our journey so far, the ransom note, and all of the good stuff we're planning for our family festival TribeFest in…

Today we're diving deep into the world of Shamanic Practice, and my own part to play in life's landscape. Following on from my Spiritual journey episode, as promised, this is a whistle stop tour of the area of Shamanic Practice and the teachings of the medicine wheel. Buckle up buttercup - this one may challenge your perceptions!…

Join me for this week's fabulous episode where I catch up with the lovely Doutzen Groothof from Stand Tall. Doutzen relocated from The Netherlands to Rwanda, where she runs her coaching practice. Collaborating with Anthony Willoughby to develop the incredible Ancient Wisdom Framework and Territory Mapping tool, I'm super excited to bring these grea…

In this episode we take a super deep dive into my spiritual side. The side that has been kept covered and hidden for my first 45 years 😁 Now, as part of my next 45, and the authentic story sharing that is my soul's purpose, I'm sharing for the first time my experiences since childhood with all things spiritual. A very personal truth, free from doct…

This week I caught up with the wonderful Tracey Jones to talk about her incredible work across multiple sectors and with a diverse range of people. Bringing in those all important language, and life skills crosses every demographic and has a profound impact on individual lives and the collective as a whole. The changing face of Education is centred…

Join me for this weeks mega episode as I host an exclusive webinar with some incredible speakers from the Education sector. Discussing the crucial changes needed in the system, this webinar is a crucial part of The Art of Feeling Better Education series and is not to be missed! Join me as I speak to Educators and Leaders who are coming together to …

Join me as I chat with the wonderful Valerie Jackman, who has over 20 years experience in Further Education, Heads up Leadership at College Development Network, and works independently as an Executive Coach. Valerie and I have a lot in common in our mission to create tiny ripples that make big waves when it comes to the changing face of Education, …

After a fantastic chat with Chris Jones last week, introducing a series of Education focussed episodes - I thought it was a good time for my soap box to have a good airing 😁 My time working within the Education System, both in Isolation rooms and in 'Alternative' provision settings, has given me a unique insight into the inner workings of the syste…

In this episode I have the pleasure of kicking off a series of Educational focussed chats with the lovely Chris Jones. CEO and founder of SMART Curriculum, Chris shares his experiences within the Education system as a Teacher and Senior Leader, before jumping ship to set up a smarter way to support our young people and their learning journey. Chris…

In this episode I'll be diving deep into my experience within the fashion and beauty industry for so many years - and the catalyst for my complete mindset shift and change of direction. Why are we so enthralled by the endless stream of shiny sparky content that we consume? The 'things' that we chase to make us feel better - fill that void and fix t…

What a way to introduce guests on The Art of Feeling Better podcast than with the most inspirational guy I know 😁 Anthony grew up in Africa and lived in Japan for 30 years, living the road less travelled and spending time with nomadic Tribes in Africa, Mongolia and Papa New Guinnea. I've known Anthony for a few years now and have been working close…

Before we start inviting in some mystery guests, I want to share a story. An epic tale of the adventures of an average little girl, growing up in a lovely quiet suburb, where nothing much happened. Sounds exciting doesn't it 😁 Everyone has a Batman origin story right? Trust me - the most normal and boring of childhood's can contain the most powerfu…

I finally arrived in podcast land! Welcome to my Art of Feeling Better space - where I will be sharing all of the good stuff from Mindset Mojo, and speaking to some incredible people with inspirational stories. It's no coincidence that I chose 21st March to launch my first episode - spring equinox is the perfect time for new beginnings and growth! …

Finally.....a space for some authentic, rich and powerful conversations about topics that really matter, and some practical actionable tools to take away. What is Wealth, Wisdom and Wellness? Why do we all feel so stressed, anxious and overwhelmed and struggle to find true purpose and meaning? What on earth is going on with the Education System and…

Experts make mistakes but there are different classes of mistakes and there's a claas thats easily avoidable. Thats the aim of this podcast session. Avoid these mistakes i made and get right to tweaking your trade system to get better.Id be thrilled to hear your comments /opinion /further mistakes /criticism about this topic. Cheers…

Me and my cohost talks about cryptocurrency trading, our top favourite coins and what we think of the industry generally. A must watch.