))
Just Sophonie is an actress, blogger, creative writer and mental health advocate. Born to two Haitian parents who instilled the values of Lakay, Legliz and Lekol into her spirit, so you know she means business when it comes to her culture. While attending undergraduate, she fell deeply in love with the field of Psychology and has since been finding innovative ways to share her passion for it. Spend some time each week with Sophonie to see S'ak Pase as she dives into the beauty, the flaws and ...
…
continue reading
Remember not to let society put your dreams or vision of yourself into a box. Create and direct your own narrative. --- Support this podcast: https://podcasters.spotify.com/pod/show/sakpasepodcast/support
…
continue reading
This episode is a bit different from the usual. It's more of a rant about my current situation but I'm sure many can relate to. --- Support this podcast: https://podcasters.spotify.com/pod/show/sakpasepodcast/support
…
continue reading
1
Breaking Down the Current Climate of America
29:53
29:53
Play later
Play later
Lists
Like
Liked
29:53
(Warning: Explicit language used throughout this episode) The spirit of the revolution continues, PTSD of being Black and other things on my mind today. Mental Health Resources: Talk Space (app) Psychologytoday.com Therapyforblackgirls.com (men can use this site too) @TransparentBlackGirl (IG) @TransparentBlackGuy (IG) Insight Timer (app) Black Gir…
…
continue reading
1
Breaking Down Different Mental Health Professionals
46:45
46:45
Play later
Play later
Lists
Like
Liked
46:45
What type of mental health professional should you seek out? Mental Health is not a one size fits all. Find out which mental health professional might work best for you.Sources for today's episode:https://www.healthline.com/health/mental-health-professionals-typeshttps://www.essence.com/news/breaking-the-chains/--- Support this podcast: https://pod…
…
continue reading
Happy Mental Health Awareness Month and Happy Haitian Heritage Month! 🇭🇹🇭🇹🇭🇹 --- Support this podcast: https://podcasters.spotify.com/pod/show/sakpasepodcast/support
…
continue reading
1
Don't Call It A Comeback...Call It A Continuation
3:46
3:46
Play later
Play later
Lists
Like
Liked
3:46
Welcome back to S'ak Pase Podcast!In this very short and sweet bite-sized episode, Sophonie gives you all a quick update. Please stay tuned for the first official episode of Season 3 premiering on May 1st, 2020. Of course she had to make this return extra special for the celebration of Haitian Heritage Month.If you would like to follow the podcast …
…
continue reading
On this episode of S'ak Pase With Sophonie, the host discusses why she's been MIA (missing in action) from social media and her podcast. Tune in, get caught up and be inspired. Men Jazz La: Incroyable-Harmonik Intro & Outro Music: Milton Cruz Beats on YouTube (www.youtube.com/user/miltoncruzmusic) --- Support this podcast: https://podcasters.spotif…
…
continue reading
On this episode of S'ak Pase With Sophonie, our host tries something a bit different. Tonight's episode is a more laid back, unfiltered and unedited one with a simple message, "Know Your Why." What motivates you to do what it is that you do in life? Who or what is your motivating push or pull? Tune in and make sure to like, follow or comment! Intro…
…
continue reading
On this episode of S'ak Pase With Sophonie, our host dives into the lack of representation for women in the HMI (Haitian Music Industry). Why are men always at the forefront of kompa or other Haitian genres? How can we combat this issue? How does this issue of representation impact mental health for young women and girls? Want to learn more or chim…
…
continue reading
1
Lanmou Doudou (The Love Episode ft My Family)
1:07:16
1:07:16
Play later
Play later
Lists
Like
Liked
1:07:16
On this episode of S'ak Pase With Sophonie, our host dives into the depths of a topic many stray away from. LOVE! It's February and although Valentine's Day has passed, we are still basking in the season of love. An experience that isn't limited to just romance but also familial love, friendship and love for your fellow man or woman. Did your Haiti…
…
continue reading
On this episode of S'ak Pase With Sophonie, our host dives into the importance of parents, especially Haitian parents, having the sex talk with their children. Did your Haitian parents speak to you about sex or did they pass it off as a completely forbidden topic? How did having or not having this discussion impact your life? Sophonie talks more in…
…
continue reading
1
Mini Episode: Update Chat/Kreyolicious Tribute
21:37
21:37
Play later
Play later
Lists
Like
Liked
21:37
This is a quick update episode on the podcast and also dedicated to the late great, Kreyolicious (Katheline St. Fort) who recently passed away. She was a well known Haitian blogger, writer, creative and historian. A kind individual, friend and huge supporter of her fellow Haitian creatives. May she continue to rest in perfect peace. --- Support thi…
…
continue reading
Sophonie reintroduces her podcast brand with a new title and graphics. The podcast formerly known as The Haitian American Dream. She also touches on the theme of season 2, which is "Difficult Conversations," in the Haitian community. Are Haitians bad at communicating or are we just ill informed on how to communicate effectively? Do we speak first a…
…
continue reading
Ms. Royale (Just Sophonie) & BeyondFlyyy discuss the struggle of Haitians hating Haitians, the need for more support in the community and the most bizarre myths their parents swore by growing up. --- Support this podcast: https://podcasters.spotify.com/pod/show/sakpasepodcast/support
…
continue reading
In this week's episode of The Haitian American Dream Podcast, I dive into the effects of parental pressure from our Haitian parents. While this may not effect all of us, there is a great number of us who have experienced this. Often times, we make jokes about them which is okay but to keep up with the nature of this podcast I discuss the mental hea…
…
continue reading
This episode is a more of a freestyle/laid back vibe highlighting the women of Kompa's history. In honor of Women's History Month I pay homage to the talented and educated women who also served as a creative force within our community.--- Support this podcast: https://podcasters.spotify.com/pod/show/sakpasepodcast/support…
…
continue reading
In this episode of The Haitian American Dream I dive into the issue of colorism and its impact on not only the Haitian community but the African diaspora as a whole.--- Support this podcast: https://podcasters.spotify.com/pod/show/sakpasepodcast/support
…
continue reading
Another episode of The Haitian-American Dream Podcast is life and in effect! Make sure you go check it out ASAP. Don't miss out another informative yet hilarious and wisdom-full talk with Miss. Royale herself. You won't regret tuning in.--- Support this podcast: https://podcasters.spotify.com/pod/show/sakpasepodcast/support…
…
continue reading
Get 2018 started off right by tuning into the official first episode of The Haitian-American Dream. Let's dive right into the beauty of Haitian-American culture, with a little bit of history, a dash of comedy and a major focus on the importance of mental health and wellness in our community.--- Support this podcast: https://podcasters.spotify.com/p…
…
continue reading
Get 2018 started off right by tuning into the latest podcast all about the Haitian-American culture, a little bit of history with a dash of comedy and a major focus on the importance of mental health and wellness.--- Support this podcast: https://podcasters.spotify.com/pod/show/sakpasepodcast/support…
…
continue reading
