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Every other Tuesday, we release an interview with hip hop artists and creatives, who range from DJs to breakers, emcees to writers, producers to entrepreneurs, community leaders and mentors. We talk about their passion for hip hop, their lessons learned, business practices, relationships, personal development and maintaining health. You will get to know our guests and learn from their experiences. Thereby, we hope you get a real and authentic insight into the untold stories and lives of the ...
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This weekend we received the incredibly sad news that Stephen Gaines aka Baba Zumbi aka MC Zion passed away on August 13th, at the young age of 49. Our condolences and hearts go out to his family, friends, and close ones, especially Amp Live and Deuce Eclipse. Zumbi and Amp formed the group Zion I and released their debut album called Mind over Mat…
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Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. In episode 101, we talk about failing. Support t…
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Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. In episode 100, we talk about taking control of …
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Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. In episode 99, we talk about treating your mind …
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Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. In episode 98, we talk about feelings of empower…
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In this episode we talk to Lino Delgado aka Leanski. He is a dancer, DJ, choreographer, host, promoter, event planner, instructor and marketer. Lino is a co-founder of the legendary Floor Lords Crew from Boston, Massachusetts and has 40 years of experience within Hip Hop. He currently resides in Hawaii. This weekend, the Floor Lords Crew is celebra…
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Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. In episode 97, we talk about overcoming fear. Su…
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Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. In episode 96, we talk about positive ways to st…
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Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. In episode 95, we talk about attitude. Support t…
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Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. In episode 94, we talk about self-worth. Support…
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Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. In episode 93, we talk about parenting. Support …
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In 2006, I interviewed one of the trailblazers for conscious rap, Sadat X. He is a teacher, a coach, a firefighter and an enormously talented emcee. He etched his name in hip hop history with the group Brand Nubian and has continued to put out great music over nearly three decades. We talk about his job as a teacher, accepting help in the process o…
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In this episode we talk to Alien Ness. He is a former member of the New York City Breakers, Rock Steady Crew, and was the president of the Mighty Zulu Kings. Ness published the book “The Art of Battle” and has taught countless dancers around the world. As Fable put it: "You can’t talk about hip hop without mentioning the Bronx, and you can’t talk a…
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In 2011, I interviewed one of my all-time favorite DJs, DJ Jazzy Jeff. Together with Will Smith, he won the first ever rap Grammy award as Jazzy Jeff & the Fresh Prince and acted in the sitcom "Fresh Prince of Bel-Air". As a DJ, producer and songwriter, he worked with numerous artists and remains one of the greatest party-rockers to date. We talk a…
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In this episode we talk to Cindy Foley aka B-Girl Singery. She is the President, Co-Founder and Executive Director of Child of this Culture Foundation. In addition, Cindy is a USAF Veteran, mother of 3 children and has a Hip Hop cultural background in community-arts engagement with an emphasis on pedagogy development. She holds a Masters in Human R…
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Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. In episode 92, we talk about giving yourself per…
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In 2007, I interviewed the incredibly talented producer, DJ and visual artist Ge-ology. Originally from Baltimore, he moved to Brooklyn, NYC, in the 80s and has worked with some of the greatest emcees like Tupac Shakur, Jill Scott, Mos Def, De La Soul or Talib Kweli, just to name a few. We talk about his many talents, mastering the new skill of coo…
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Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. In episode 91, we talk about equity. Support the…
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Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. In episode 90, we talk about sunshine. Support t…
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Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. In episode 89, we talk about the law of least ef…
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Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. In episode 88, we talk about responsibility. Sup…
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Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. In episode 87, we talk about gardening. Support …
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Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. In episode 86, we talk about resentment. Support…
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Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. In episode 85, we talk about dialogue. Support t…
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In this episode we talk to Cindy Foley aka B-Girl Singery. She is the President, Co-Founder and Executive Director of Child of this Culture Foundation. In addition, Cindy is a USAF Veteran, mother of 3 children and has a Hip Hop cultural background in community-arts engagement with an emphasis on pedagogy development. She holds a Masters in Human R…
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continue reading
Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. In episode 84, we talk about authenticity. Suppo…
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Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. In episode 83, we talk about radical acceptance.…
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Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. In episode 82, we talk about finding peace. Supp…
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Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. In episode 81, we talk about being healthy. Supp…
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Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. In episode 80, we talk about believing in yourse…
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Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. In episode 79, we talk about global citizenship.…
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Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. In episode 78, we talk about intellectual humili…
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In 2009, I got to interview one of my favorite Britcore groups called Killa Instinct. Britcore is a rap genre from the U.K. that often uses up-tempo funk breaks and incorporates lots of scratching. Killa Instinct had a big impact on the European hip hop scene in the early 90s and consisted of the rappers Bandog and Falasha as well as the DJs Geta a…
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Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. In episode 77, we talk about showing up. Support…
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Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. In episode 76, we talk about rising to the chall…
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Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. In episode 75, we talk about humility. Support t…
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Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. In episode 74, we talk about the difference betw…
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Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. In episode 73, we talk about the lessons of life…
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Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. In episode 72, we talk about priorities. Support…
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Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. In episode 71, we talk about faith. Support the …
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In this episode we talk to Hasan Stephens aka DJ Maestro. He is a leading youth advocate, mentor, entrepreneur and educator. As the Executive Director of the Founder of Good Life Youth Foundation, Hasan is building a brand Hip Hop center for youth entrepreneurship. We chat with him about growing up in the Bronx, creating something from nothing, pro…
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Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. In episode 70, we talk about climbing the ladder…
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Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. In episode 69, we talk about effective communica…
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Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. In episode 68, we talk about connections. Suppor…
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In 2007, I recorded a short interview with A-Plus and Tajai of Souls of Mischief before one of their shows. The group from Oakland, California, consists of four emcees (together with Opio and Phesto) and is part of the legendary hip hop collective Hieroglyphics. We talk about their choice to be independent, not disturbing the space-time continuum, …
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Announcement that we will be taking a week off from our daily power thoughts. We will continue the daily power thoughts on Saturday, April 17th 2021. Support the showBy Soulidarity LLC
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Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. In episode 67, we talk about happiness. Support …
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Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. In episode 66, we talk about togetherness. Suppo…
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In this episode we talk to Joel Marian aka Zede and his brother Denis Marian aka Denis the Menace. Zede is a world champion beatboxer, international beatbox judge and producer. Denis is a Swiss beatbox champion, Swiss Battle of the Year b-boy champion and represents the Ghost Rockz crew. We chat with them about developing signature sounds, preparin…
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Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. In episode 65, we talk about knowledge. Support …
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