Best Sounds Like Crowes Podcasts (2024)

1
How to teach Crow Pose (EP.305) 47:47

11h ago47:47

47:47

In today’s episode, I cover how to teach Crow pose, the anatomy behind it and how to create a sequence with Crow as the peak pose. You’ll also catch a mindset lesson about re-framing negative thoughts that will help empower you and boost your confidence. Stay tuned until the end so you don’t miss a special Summer offer!…

1
72 - Live Laugh God 1:24:17

3d ago1:24:17

1:24:17

Colton and Jesselyne are in full Summer mode and it's the perfect season to discuss dying, the afterlife and hot rodent men. See you in Hell!By Yellow Packaging

1
Rotator Cuff Review (EP.304) 44:37

5d ago44:37

44:37

In today’s show, learn about the rotator cuff muscle group and how to apply it to your teaching. You’ll also learn how to build a sequence that focuses on shoulder opening (external rotation) and what benefits you can share with your students about this movement. In this episode, I also share some new and exciting details of my new Certification Pr…

1
eBook Audio (EP.303) 1:09:32

12d ago1:09:32

1:09:32

Listen to the audio from my latest ebook, "The Bare Bones Yoga Guide to Incredible Yoga Teaching”. You can download the hard copy version here: https://barebonesyoga.lpages.co/the-bare-bones-yoga-guide-to-incredible-yoga-teaching/By Karen Fabian

1
Meet Monica Bright (EP.302) 1:11:11

19d ago1:11:11

1:11:11

On today’s show, you’ll meet Monica Bright, an experienced yoga teacher and teacher trainer who shares her philosophy and teaching method. Monica and I connected recently and I was so impressed with her background that I invited her on the show. We cover a number of teaching topics from cueing to sequencing, anatomy to mindset. Monica talks about h…

1
Learn about Seasons of Sound (EP.301) 1:18:53

26d ago1:18:53

1:18:53

In today’s episode, you’ll meet the authors of an amazing new book on sound healing, Jessica Cross and Julie Afsahi. Julie and Jessica wrote Seasons of Sound to share the benefits of using sound as part of a yoga practice. As yoga teachers, they incorporate sound via instruments into their classes as well as offer trainings so teachers can learn ho…

1
Podcast Milestone (EP.300) 46:42

1M ago46:42

46:42

Here we are at a milestone for my podcast! If this is your first episode or you’ve been listening for years, thank you so much for taking the time to catch this special episode! In it, I share mindset tips and some of the best frameworks I’ve developed over the years to help you be an empowered, confident yoga teacher. AND, at the end, I share a sp…

1
Meet Tracy Goodwin (EP.299) 1:10:17

1M ago1:10:17

1:10:17

On today’s show, hear my conversation with voice coach, Tracy Goodwin. I’m familiar with Tracy because of her work with one of my business mentors and as soon as I heard her speak, I knew I wanted to have her on the show. Her work with people to help them find their true voice is so applicable to yoga teaching. For over 30 years, Tracy Goodwin has …

1
Meet Amber Hagberg Part Two (EP.298) 1:00:55

1M ago1:00:55

1:00:55

In today’s show, you’ll meet Amber Hagberg, Yoga Teacher, Podcast Host and Entrepreneur. It’s Amber’s second time on the show; the first time she was on the show was in July of 2021- link to that episode is here: https://barebonesyoga.podbean.com/e/139/ In today’s conversation, she shares the many things she’s been up to over the past three years, …

1
Meet Elizabeth Huntsman (EP.297) 1:28:18

2M ago1:28:18

1:28:18

Meet my dear friend and long time yoga teacher, Elizabeth Huntsman. Elizabeth is an E-RYT 500 hour and the owner of Cape Ann Power Yoga. She teaches classes, trainings and workshops and joins me on the show today. We cover a wide range of topics that touch on getting started, cueing, finding your authentic way of teaching and some of the obstacles …

1
Meet Dr. Trish Corley (EP.296) 1:22:27

2M ago1:22:27

1:22:27

On today’s episode, hear my interview with Dr. Trish Corley. She is a US licensed Physical Therapist and an internationally recognized Yoga & Anatomy Teacher. Her mission is to improve health through the practices of yoga. She currently lives in Lisbon, Portugal and works with students and yoga teachers remotely as well as teaching in person. Since…

1
Meet Amanda Foley (EP.295) 1:10:20

2M ago1:10:20

1:10:20

Amanda Joy Foley is a Communications Strategy & Messaging Consultant who has merged 20+ years of PR expertise with the wisdom of Human Design & The Gene Keys. Amanda works with entrepreneurs who want to do things differently and connect back into the heart-based 'why' behind their work. Unlocking our personal messaging and energetic PR strategy all…

1
71 - And Just Like That We Let it Go 1:18:16

2M ago1:18:16

1:18:16

Jesselyne and Colton are back. Life discoveries, Life discussions and Life in Vancouver with a sprinkle of summer and a dash of Pop Culture! (and by episode 61, we mean episode 71!)By Yellow Packaging

1
Meet Nicolette Richer (EP.294) 1:07:46

2M ago1:07:46

1:07:46

In today’s episode, you’re going to meet Nicolette Richer. Dr. Nicolette Richer, DScoSci, is a yoga instructor, Lululemon ambassador, founder and CEO of The Green Moustache Organic Cafés, Richer Health, Richer at Work, Sea to Sky Thrivers Society, a Chronic Disease Reversal Specialist, serial entrepreneur, author, professional speaker, endurance at…

1
Meet Elizabeth Ralph (EP.293) 1:18:36

3M ago1:18:36

1:18:36

I’m thrilled to introduce you on this episode to Elizabeth Ralph. Elizabeth, The Spiritual Investor, is a high-level wealth strategist with 20+ years of industry experience as a former financial executive and energy trader. Elizabeth marries accessible investing education with the nuances of energy and intuition to create confident, aligned investo…

1
Meet Joanna Sapir (EP.292) 1:05:54

3M ago1:05:54

1:05:54

On today’s episode, meet Joanna Sapir. Joanna Sapir is a business strategist for holistic practitioners, particularly those that integrate multiple modalities. Joanna's special ability is in helping practitioners set up repeatable systems and processes in their businesses to serve their clients more powerfully, enroll committed long-term clients, a…

1
Being An Empowered Yoga Teacher (EP.291) 34:52

3M ago34:52

34:52

In today’s episode, I share 8 ways to help you feel more empowered when you teach.By Karen Fabian

1
Meet Jennifer Ragazzo (EP.290) 1:15:30

3M ago1:15:30

1:15:30

In today’s episode, meet Jennifer Ragazzo. Jennifer is a Functional Wellness Coach with certifications and training in Integrative Nutrition, Applied Functional Medicine, and Naturopathy, with a passion for guiding women through midlife transitions. Specializing in holistic wellness, Jennifer empowers her clients in her Vibrant Rise Functional Well…

1
How To Share Cues Confidently (EP.289) 34:52

4M ago34:52

34:52

Find out how you can fix your cueing problems and feel more confident when you teach. In today’s episode, I share a short term fix that’ll help you share clearer cues right away. I then share a really powerful step you can take (if you’re ready) so you can feel confident AND understand the anatomy behind the cues you’re sharing.…

1
How To Build A Flexible Mindset (EP.288) 34:42

4M ago34:42

34:42

Do you think the way you are right now is set in stone and this is the way you’ll be for the rest of your life? This might mean that if you’re shy or you get nervous when you teach your yoga classes, you might think that’s just the way you are and there’s no changing it. This is called a fixed mindset and it’s one of the things that can trip up a y…

1
Enter Madame Arcati, Wearing Barabaric Jewellery 4:26

4M ago4:26

4:26

The Great Romantic by Douglas Hamilton LRB podcast - Was Jane Austen Gay? And other questions from the LRB archive The LRB Podcast - Terry Castle: Desperately Seeking Susan Hosted on Acast. See acast.com/privacy for more information.

1
Applying Anatomy to Your Teaching (EP.287) 49:46

4M ago49:46

49:46

Discover the difference between learning anatomy and applying it to you teaching and why it matters.By Karen Fabian

1
The Dalai Lama Was In Alburquerque In 91 4:13

4M ago4:13

4:13

Godfrey Reggio, The Great Romantic by Duncan Hamilton, Max Roach, The Bunker - Comfortably Brum: Why do the Tories love Birmingham? Hosted on Acast. See acast.com/privacy for more information.

1
The IT Factor (EP.286) 26:19

4M ago26:19

26:19

Did you ever take a yoga class and the teacher just had iT all together? You loved the class, you admired how she taught, she seemed so confident, knowledgable and inspiring? This is someone who has the IT Factor.. that amazing blend of confidence, skill and authenticity that inspires others and builds connection. YOU have this too! It’s just that …

1
Meet Lisa Rankin (EP.285) 1:13:38

4M ago1:13:38

1:13:38

Today’s episode is an opportunity to meet Lisa Marie Rankin, author, teacher and Ayurvedic wellness coach. Lisa’s book, The Goddess Solution, helps you discover a more powerful and fulfilling life by learning from ancient goddess wisdom and applying it to yoga teaching and every day life. Lisa’s work as a teacher and coach is unique and empowering …

1
How liquid becomes air 4:13

4M ago4:13

4:13

Short Cuts Let's Go Round Again - The Story of The Magic Roundabout Sophie Thompson, Phyllida Law Rulebreakers How I disappear Hosted on Acast. See acast.com/privacy for more information.

1
Your Success Framework (EP.284) 31:25

5M ago31:25

31:25

If you’re ready to fully step into your role as an amazing teacher, listen for your framework for how to get there!By Karen Fabian

1
I've seen like three hedgehogs in my life 4:13

5M ago4:13

4:13

The LRB Podcast Consider the Pangolin, and Other Animals Katherine Rundell and Alice Spawls The Ezra Klein Show The Subtle Art of Appreciating ‘Difficult Beauty’ Chloe Cooper Jones The Ezra Klein Show Best Of: How America’s Poet Laureate Sees Our World Ada Limón Hosted on Acast. See acast.com/privacy for more information.…

1
70 - The Tangled Red Thread w/ Hyun Ji Kim 1:28:00

4M ago1:28:00

1:28:00

For our 70th episode we interview Yellow Packaging's self proclaimed #1 fan, Hyun Ji Kim. Hyun Ji shares her story and the thread that connects it altogether from school life to being hairless in the big apple!By Yellow Packaging

1
Ways to Boost Your Confidence (EP.283) 40:49

5M ago40:49

40:49

Want to feel more confident when you teach? Check out the things that have worked for me and see what works for you!By Karen Fabian

1
You've made it worse 4:13

5M ago4:13

4:13

Short Cuts 33: Time Stops Greta Thunberg interviewed by Jeremy Vine Liz Truss on BBC local radio Hosted on Acast. See acast.com/privacy for more information.

1
All About Fascia (EP.282) 43:38

5M ago43:38

43:38

This week’s episode covers the topic of fascia. You’ll learn how it’s structured and how to use concepts about fascia in your classes. Listen also for a weekly Mindset Minute where I share a strategy designed to improve your mindset and you’ll also hear about some success stories from teachers in my program.…

1
This palace of self-regard 4:13

5M ago4:13

4:13

How America's Poet Laureate Sees Our World Ada Limón The Subtle Art of Appreciating 'Difficult Beauty' Chloé Cooper Jones and Rosemarie Garland-Thomson Hosted on Acast. See acast.com/privacy for more information.

1
How To Be An Expert (EP.281) 51:37

5M ago51:37

51:37

Based on real conversations I have with yoga teachers, today’s episode will give you a blueprint to how to teach and feel like an expert. You might think of it as “I want to feel more confident,” or “I wish I knew what I was doing.” However it comes up for you, today’s episode will give you the exact step by step. DM me your questions on Instagram …

1
The elocution of an institution in the form of large dresses and horses in hats 4:13

5M ago4:13

4:13

Consider the Pangolin, and Other Animals Katherine Rundell and Alice Spawls Why Do We Doomscroll? Ella Al-Shamahi and Stuart Soroka Hosted on Acast. See acast.com/privacy for more information.

1
Belief Busting and Anatomy Lesson (EP.280) 30:43

6M ago30:43

30:43

Join me for a quick anatomy lesson on hip and shoulder anatomy, designed to show you how easy it is to get to the point where you learn anatomy and know it so well, you cam just have easy conversations about it. i also include a mindset re-set around beliefs you may have as a yoga teacher that, once you’re willing to break free of them, will allow …

1
The croak of a crow 4:13

6M ago4:13

4:13

As The Season Turns January Vivienne Westwood Tiktok As The Season Turns More January Lara Feigel and Lauren Elkin: Look! We Have Come Through! LRB bookshop podcast Hosted on Acast. See acast.com/privacy for more information.

1
Anatomy Themes (EP.279) 43:44

6M ago43:44

43:44

Discover some of my fundamental anatomy themes to add to your classes and build your confidence. These are covered in my book Structure and Spirit which you can get on my website, www.barebonesyoga.comBy Karen Fabian

1
Thomas Brown ruined so many things 4:13

6M ago4:13

4:13

Elis James and John Robins From the best of 2022 Consider the Pangolin, and Other Animals Katherine Rundell and Alice Spawls on the LRB podcast The Special Forces Fantasy Laleh Khalili and Thomas Jones on the LRB podcast Hosted on Acast. See acast.com/privacy for more information.

1
Check Your Anatomy Knowledge (EP.278) 31:27

6M ago31:27

31:27

I had a number of teachers recently wonder out loud to me, “ I think I know anatomy but I’m not sure.” This is a pretty important question to ask yourself, given that you’re teaching movement! In today’s episode, I share with you a few questions that will give you an idea of IF you understand anatomy and if not, what you can do to fix it.…

1
Conveniently Called Mary 4:13

6M ago4:13

4:13

Archive on Four - Song of the Singer Sewing Machine www.bbc.co.uk/programmes/b07z2j3r New Yorker Poetry Podcast - Brenda Shaughnessy www.newyorker.com/podcast/poetry/b…reads-c-d-wright The Allusionst: Zillions www.theallusionist.org/allusionist/zillions Hosted on Acast. See acast.com/privacy for more information.…

1
Growth Tips for Yoga Teachers (EP.277) 37:44

6M ago37:44

37:44

This episode will give you so much that you can use to improve your mindset, learn new strategies and most importantly, help you feel more empowered. I also share a number of incredible invitations for you to join my free group for teachers, my free self care seminar and a children’s yoga training. As always DM me on Instagram @barebonesyoga with q…

1
We Don't Shrug Off 4:13

6M ago4:13

4:13

New Yorker Poetry podcast - Mary Karr Reads Terrance Hayes www.newyorker.com/podcast/poetry/m…s-terrance-hayes New Yorker Radio Hour - Love, War & Sandwiches www.newyorker.com/podcast/the-new-…r-and-sandwiches Archive on Four - In the Beginning Was The Nerd www.bbc.co.uk/programmes/b00mz53r Adam Buxton podcast - Zadie Smith Ep 40 Adam-buxton – Ep-4…

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Your 2024 Yoga Teaching Vision (EP.276) 33:50

7M ago33:50

33:50

Take out your journal and get ready for a fun vision exercise which will help you get clear on how you want to show up as a yoga teacher this year AND how to make it happen.By Karen Fabian

1
I Can't Think Without My Hands 4:12

7M ago4:12

4:12

The Knowledge Project with Shane Parrish Barbara Tversky: Action Shapes Thought Spectator Book Club Simon Kuper: How A Tiny Caste of Oxford Tories Took Over The UK Radio 4: Sideways My Last 5p The Knowledge Project with Shane Parrish Barbara Tversky: Action Shapes Thought Hosted on Acast. See acast.com/privacy for more information.…

1
Teaching Tips for the New Year (EP.275) 45:55

7M ago45:55

45:55

Today’s episode covers a lot of ground and includes mindset as well as teaching tips.By Karen Fabian

1
Meet Brett Larkin (EP.274) 1:00:14

7M ago1:00:14

1:00:14

In today’s episode we meet Brett Larkin. Brett Larkin is the founder of Uplifted Yoga® and the author of Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos. Her Online Yoga Teacher Trainings have set the standard for quality online certification since 2015 and matriculated thousands of yoga teachers. Brett’s award-winning YouT…

1
69 - Attitude is Gratitude 1:07:42

7M ago1:07:42

1:07:42

Jesselyne and Colton reflect on the year, the city and the world. From things to be grateful for to the awful gate lice that plague boarding gates at the airport, 69 covers it all!By Yellow Packaging

1
Teacher Transformations (EP.271) 26:00

7M ago26:00

26:00

As we wrap up 2023, I had an opportunity and was inspired to look back at the yoga teachers I’ve worked with in my program. I looked for the shifts they made in both mindset and skill and was so amazed by all the amazing transformations they had! In this episode, I share the details with you so that you might be inspired by the possibility of what …