Best sparkpeople podcasts we could find (Updated April 2018)
Related podcasts: Recreation Help Self Nutrition Health Kids and Family Fitness Health and Well-Being Sports Education  
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SparkPeople Radio
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SPARKPEOPLE(R) RADIO is your fun and inspirational connection to healthy living. Each week, spend an upbeat hour with us while we share motivation, tips, and advice to get you revved up to reach your goals and be the healthiest person you can be. SPARKPEOPLE(R) RADIO, hosted by Bettina Bush, continues our mission to SPARK you and millions of PEOPLE to reach your goals and lead healthier lives by offering nutritional guidance, health tips, and fitness tools to help you on your personal weight ...
 
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Everyone who’s hopped on the fitness bandwagon in the last few years knows about SparkPeople.com. But for those of you who don’t know, the SparkPeople app and website are valuable resources for all things health-related. The CEO and founder of SparkPeople.com Chris Downie joins Just Ask David to let us know why he started SparkPeople and how it ...…
 
Let’s learn about the $90K fellowships awarded by The Paul & Daisy Soros Fellowship for New Americans. Today’s guest, Dr. Craig Harwood, earned his BA in Music from Queens College and then a PhD in Music Theory from Yale University in 2002. Dr. Harwood went on to serve as the dean of Davenport College at Yale University and the Director of Maca ...…
 
Let’s learn about the $90K fellowships awarded by The Paul & Daisy Soros Fellowship for New Americans. Today’s guest, Dr. Craig Harwood, earned his BA in Music from Queens College and then a PhD in Music Theory from Yale University in 2002. Dr. Harwood went on to serve as the dean of Davenport College at... Read More The post Paul & Daisy Soros ...…
 
Happiness Isn’t Brain Surgery Eating to Support Mental Health Host, Counselor Toolbox and Happiness Isn't Brain Surgery with Doc Snipes President, Recovery and Resilience International Counseling CEUs can be earned for this podcast at: https://www.allceus.com/member/cart/index/product/id/616/c/ Objectives ~ Review the function of the most commo ...…
 
When today's guest Dr. Kelly Morrow-Baez was in her 20's, she was diagnosed with polycystic ovary syndrome. She was a size 16 and weighed close to 200 pounds. She was miserable all around. She didn't enjoy living in a big city and was making horrible choices when it came to her health. She would go home, stressed out from studying for graduate ...…
 
On this week's group chat, we talk about kids moving out on their own, discuss how likely we are to take selfies, shout out some stuff we like on the Roundabout Roundup, and talk back-to-school with guest Robert Rummel-Hudson. Here's your road map to the episode: 04:22 Nests, Empty or Not — Is moving away from home an absolute rite of young adu ...…
 
On today's podcast we throw the kitchen sink at you, as we roll into the last six weeks before FinCon. First, Harlan Landes from the Plutus Awards joins us to remind you that you only have a few days left to garner nominations for the awards. He also details many of the new and classic categories so that you'll know where to focus your efforts. ...…
 
On-The-Go Travel Experts for Cruising, Hotels, Resorts and Best AirFares. Every Sunday morning from 9 - 10 a.m., these three travel experts save On-The-Go listeners money. A lot of money. Each is an expert. Stewart Chiron covers cruising, Bob Diener hotels and resorts and Tom Parsons best airfares. They offer deals, tips and breaking news that ...…
 
Mindful Eating There was an article on Mindful Eating at Spark People it has some interesting points. Use all five senses. Only eat when you're hungry. Serve media-free meals. Involve kids in the prep work. Make meals a positive experience. Talk during meals. Meal Prep Heaven 7 Day Container This Meal Prep Heaven 7 Day Container set is enough f ...…
 
Today it’s all about why we eat. And I’m not talking about “Oh, I’m hungry and need food badly” but why we eat when we aren’t hungry. The Spark People Article I referenced The 21 Day Fix, The BEST Nutrition Fix Workout Program on the market!
 
Ken Bain describes What the Best College Teachers Do… PODCAST NOTES Guest: Ken Bain President, Best Teachers Institute, Ken Bain (Twitter: @kenbain1) “Internationally recognized for his insights into teaching and learning and for a fifteen-year study of what the best educators do” “His now classic book What the Best College Teachers Do. (Harvar ...…
 
In this episode of Life, the Universe & Everything Else, Laura, Gem, Ashlyn, and Ian discuss New Year’s Resolutions, how difficult it can be to change habits and behaviours, and some evidence-based ways to maximize your chances of succeeding in your goals. Life, the Universe & Everything Else is a program promoting secular humanism and scientif ...…
 
During this week’s radio show you will learn about: How to Set Challenges for 2015 The Secret to Keeping New Year’s Resolutions Learn about Spark People and Their Mission Five Strategies for Finding Your “Sweet Spot” in Home and Work
 
During this week’s radio show you will learn about: How to Set Challenges for 2015 The Secret to Keeping New Year’s Resolutions Learn about Spark People and Their Mission Five Strategies for Finding Your “Sweet Spot” in Home and Work
 
During this week’s radio show you will learn about: How to Set Challenges for 2015 The Secret to Keeping New Year’s Resolutions Learn about Spark People and Their Mission Five Strategies for Finding Your “Sweet Spot” in Home and Work
 
During this week’s radio show you will learn about: How to Set Challenges for 2015 The Secret to Keeping New Year’s Resolutions Learn about Spark People and Their Mission Five Strategies for Finding Your “Sweet Spot” in Home and Work
 
We have a long road ahead. We need to go into this with both eyes open. One of the ways we will dodge failure is by setting S.M.A.R.T. Goals S = SpecificM = MeasurableA = AttainableR = RealisticT = Timely Let’s look at those a little more specifically. A poor goal is “I want to lose weight.” Then you lose a pound. Are you done? It has to be mea ...…
 
Elizabeth "Lily" Hills is the creator of the Master Your Mind Master Your Weight online training, one of the few programs in the world that focuses on the mental side of weight loss. She is also an award winning author, inspirational / motivational speaker, and the former Host of Sparkpeople Radio for Sparkpeople.com, #1 Health Site in the Unit ...…
 
Where does using personal effort and energy best serve your life? I decide it makes the most sense for my personal energy to let the live YMCA group and the Sparkpeople team go due to lack of likely participation. I muse about various social media outlets and which ones I actually use more often than others and why. Thanks to an Amazon shopper ...…
 
What does it take to get healthy and change your lifestyle? Join us as we chat with Stephanie, fitness lover, foodie, and newbie runner. Stephanie is sharing her journey with health and fitness over on her blog at MyFreckledLife.com. Biggest challenge Stephanie shares a story of “getting in her own way” while training for a half marathon. How d ...…
 
Insecurity seems to be another excuse to give yourself permission to fail. I ponder this and ways to gain clarity on what we actually want for ourselves. Thanks to the 5 dollar senders, aka my new Coffee Klatch and to the Amazon shoppers for supporting the show. Welcome to new Sparkpeople team members. Thanks also to Melb4564 whose 5-star iTune ...…
 
My experience learning intuitive eating features a pissy mood, a pie craving, and the support of good friends. Alen Standish renames his podcast and I explain why that is brave. A hearty welcome to our newest Sparkpeople team member, Zhenya. Our new brave companion, Stephanie, from Germany, is once again on the bravery report and because I face ...…
 
What does it take to get healthy and change your lifestyle? Join us as we chat with Georgia, a vegan fitness enthusiast who loves theatre and lifts heavy. She’s a healthy living enthusiast and blogger over at GeorgiaTryingSomethingNew.Blogspot.com. How do you stay so motivated and accountable? Initially, Georgia did it for the looks and weight ...…
 
Our 20th anniversary trip inspires me to ponder how 'all or nothing' thinking has screwed me in the past and to celebrate our improvement in getting off of that roller coaster. A Whoppin' Big Bravery shout-out goes to Michelle for courageously calling the bravery hotline and thanks to Sue and Cheryl for welcoming new listener, Heather and new S ...…
 
What does it take to get healthy and change your lifestyle? Join us as we chat with Niki, a runner and marathoner, and a fitness and nutrition coach with a fierce faith and fitness focus. You can follow her journey online at OverwhelmedHeart.com. Biggest challenge Niki tells the story of an injury she faced while training for a marathon and the ...…
 
Shout-outs to Abby for her fine review on iTunes, Sandy for her brave support of listener, Gracie, and Cheryl, Abby and Sue for joining and participating in our new Spark People Team for Brave Companions. I talk about my new Compulsive Overeating Diary channel on YouTube and my 30 minute video bike ride that you can see there. Finally, a commen ...…
 
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