Joey and Miles take you with them to London, long walks, late nights, and shared chaos. **Trigger Warning (Suicide/Suicidal Ideation): Please pass 30:16-32:30 to skip ** Suicide Prevention Hotline: 988 We break down exactly how we make fast best friends anywhere in the world. With genuine curiosity, actually listening, making fun of outselves, and …

How did Joey and Miles meet and what does neurodivergence have to do with it? In Episode 103 of SPILF, we chat about the chaos of misdiagnosis and what it actually feels like to move through the world as neurodivergent adults. Miles talks about being misdiagnosed as bipolar before coworkers and Joey gently pointed out the obvious: he’s ADHD as hell…

Mercury’s in retrograde - which means exes are circling back! In Episode 2 of SPILF, Joey and Miles dive into nostalgia, never agains, and the strange pull of people we can’t quite let go of. Joey reconnects with an ex from 20 years ago and finds unexpected healing in what he tells her. Miles admits he can’t stop slipping back into old situationshi…

In our very first episode of SPILF, Joey and Miles get radically honest about breakups, co-parenting, and how love can fall apart even when you swear it’s forever. Miles opens up about being misdiagnosed bipolar, separating from his ex, and being gossiped about on Reddit. Joey shares her take on divorce, “failed” marriages that aren’t failures, and…